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Zane Embretson

Central Elkader · Class of 2028

19 resultsTrack & Field2025–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · Outdoor2026 Decorah Boys Relays · Apr 1320.07a2026 Decorah Boys RelaysApril 13, 2026
400m Hurdles · 30" / 0.762m · Outdoor2026 West Delaware Boys Invitational · Apr 161:10.14a2026 West Delaware Boys InvitationalApril 16, 2026
Discus · 1.6kg · Outdoor2026 Postville Boys Foster-Kiesau Relays · Apr 993' 9"2026 Postville Boys Foster-Kiesau RelaysApril 9, 2026
Shot Put · 12lb · OutdoorIowa State Qualifier - 1A - Edgewood-Colesburg · May 1436-07.00Iowa State Qualifier - 1A - Edgewood-ColesburgMay 14, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 14Iowa State Qualifier - 1A - Edgewood-ColesburgMay 14 · Shot Put · Place 13 · Central ElkaderShot Put12lb13.36-07.00 PB10
May 14Iowa State Qualifier - 1A - Edgewood-ColesburgMay 14 · 110m Hurdles · Place 14 · Central Elkader110m Hurdles39" / 0.991m14.20.37a10
Apr 28Anamosa CO-EDApr 28 · Discus · Place 20 · Central ElkaderDiscus2089-1110
Apr 28Anamosa CO-EDApr 28 · Shot Put · Place 18 · Central ElkaderShot Put1832-4.5010
Apr 28Anamosa CO-EDApr 28 · 110m Hurdles · Place 13 · Central Elkader110m Hurdles1319.31a10
Apr 162026 West Delaware Boys InvitationalApr 16 · Discus · Place 18 · Central ElkaderDiscus1.6kg18.90' 8"10
Apr 162026 West Delaware Boys InvitationalApr 16 · Shot Put · Place 28 · Central ElkaderShot Put12lb28.26' 9.25"10
Apr 162026 West Delaware Boys InvitationalApr 16 · 400m Hurdles · Place 12 · Central Elkader400m Hurdles30" / 0.762m12.1:10.14a PB10
Apr 162026 West Delaware Boys InvitationalApr 16 · 110m Hurdles · Place 11 · Central Elkader110m Hurdles39" / 0.991m11.20.37a10
Apr 132026 Decorah Boys RelaysApr 13 · Discus · Place 8 · Central ElkaderDiscus1.6kg8.93-0710
Apr 132026 Decorah Boys RelaysApr 13 · Shot Put · Place 12 · Central ElkaderShot Put12lb12.28-05.5010
Apr 132026 Decorah Boys RelaysApr 13 · 110m Hurdles · Place 8 · Central Elkader110m Hurdles39" / 0.991m8.20.07a PB10
Apr 92026 Postville Boys Foster-Kiesau RelaysApr 9 · Discus · Place 7 · Central ElkaderDiscus1.6kg7.93' 9" PB10
Apr 92026 Postville Boys Foster-Kiesau RelaysApr 9 · 110m Hurdles · Place 5 · Central Elkader110m Hurdles39" / 0.991m5.21.02a10
Mar 312026 West Delaware Early Bird InvitationalMar 31 · Discus · Place 13 · Central ElkaderDiscus1.6kg13.84' 2"10
Mar 312026 West Delaware Early Bird InvitationalMar 31 · Shot Put · Place 19 · Central ElkaderShot Put12lb19.29' 8"10
Mar 312026 West Delaware Early Bird InvitationalMar 31 · 110m Hurdles · Place 12 · Central Elkader110m Hurdles39" / 0.991m12.20.34a10

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 15Iowa State Qualifier - 1A - Edgewood-ColesburgMay 15 · 110m Hurdles · Place 9 · Central Elkader110m Hurdles920.62a9
Apr 29Anamosa CO-EDApr 29 · 110m Hurdles · Place 18 · Central Elkader110m Hurdles1821.81a9