Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorOccoquan Region Championship · May 284:51.37aOccoquan Region ChampionshipMay 28, 2026
3200 Meters · OutdoorVHSL Class 6 State Championships · Jun 510:44.19aVHSL Class 6 State ChampionshipsJune 5, 2026
400 Meters · OutdoorDistance Twilight Classic · May 151:02.80aDistance Twilight ClassicMay 15, 2026
800 Meters · OutdoorDistance Twilight Classic · May 152:14.57aDistance Twilight ClassicMay 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 3200 Meters · Place 6 · C G Woodson3200 Meters6.10:44.19a PB12
Jun 5VHSL Class 6 State ChampionshipsJun 5 · 1600 Meters · Place 11 · C G Woodson1600 Meters11.5:08.22a12
May 28Occoquan Region ChampionshipMay 28 · 1600 Meters · Place 4 · C G Woodson1600 Meters4.4:51.37a PB12
May 28Occoquan Region ChampionshipMay 28 · 800 Meters · C G Woodson800 Meters—DNS12
May 20Patriot District ChampionshipMay 20 · 3200 Meters · Place 5 · C G Woodson3200 Meters5.10:46.64a12
May 20Patriot District ChampionshipMay 20 · 1600 Meters · Place 4 · C G Woodson1600 Meters4.4:58.12a12
May 15Distance Twilight ClassicMay 15 · 800 Meters · Place 8 · C G Woodson800 Meters8.2:14.57a PB12
May 15Distance Twilight ClassicMay 15 · 400 Meters · Place 12 · C G Woodson400 Meters12.1:02.80a PB12
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 1600 Meters · Place 4 · C G Woodson1600 Meters4.4:58.35a12
May 9Lake Braddock Hall of Fame InvitationalMay 9 · 800 Meters · Place 9 · C G Woodson800 Meters9.2:19.47a12
May 2Nike Spring InvitationalMay 2 · 800 Meters · Place 5 · C G Woodson800 Meters5.2:16.31a12
Apr 17=PR= Northern Virginia InvitationalApr 17 · 3200 Meters · Place 4 · C G Woodson3200 Meters4.10:58.23a12
Apr 11Ramtastic InvitationalApr 11 · 1600 Meters · Place 3 · C G Woodson1600 Meters3.4:58.99a12