Liz Freeman
Connecticut College · Class of 2022
77 resultsTrack & Field2021–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorJohn Thomas Terrier Classic · Jan 30 | 4:39.70 | John Thomas Terrier Classic | January 30, 2026 |
| 1000 Meters · IndoorSpringfield College Triangle Classic · Feb 20 | 3:08.80a | Springfield College Triangle Classic | February 20, 2026 |
| 1500 Meters · IndoorJohn Thomas Terrier Classic · Jan 31 | 5:01.99a | John Thomas Terrier Classic | January 31, 2025 |
| 1500 Meters · OutdoorSilfen Invitational · Apr 10 | 4:53.54a | Silfen Invitational | April 10, 2026 |
| 3000 Meters · IndoorSuffolk Relays · Jan 11 | 11:29.83a | Suffolk Relays | January 11, 2025 |
| 3000m Steeplechase · OutdoorTrinity Invitational · Apr 20 | 11:51.34a | Trinity Invitational | April 20, 2024 |
| 400m Hurdles · 30" / 0.762m · OutdoorNew England (NEICAAA) Outdoor Championships · May 8 | 1:06.21a | New England (NEICAAA) Outdoor Championships | May 8, 2026 |
| 600 Meters · IndoorTufts Jumbo Invitational · Jan 14 | 1:49.64 | Tufts Jumbo Invitational | January 14, 2023 |
| 800 Meters · IndoorMiddlebury's NESCAC Invite · Feb 1 | 2:24.34a | Middlebury's NESCAC Invite | February 1, 2026 |
| BU Facility: 4:17.01 2025 Heather MacLean, New Balance · IndoorJohn Thomas Terrier Classic · Jan 30 | 5:17.84 | John Thomas Terrier Classic | January 30, 2026 |
| High Jump · IndoorSpringfield College Triangle Classic · Feb 18 | 1.46m | Springfield College Triangle Classic | February 18, 2023 |
| High Jump · OutdoorDistrict E Class Girls Championships · Jun 12 | 5-00 | District E Class Girls Championships | June 12, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | New England (NEICAAA) Outdoor ChampionshipsMay 8 · 400m Hurdles · Place 9 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | 9. | 1:06.21a PB | Sr |
| May 1 | New England Division III Outdoor ChampionshipsMay 1 · 400m Hurdles · Place 15 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | 15. | 1:07.05a | Sr |
| Apr 25 | NESCAC Track & Field ChampionshipsApr 25 · 400m Hurdles · Place 14 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762mRound P | 14. | 1:06.21a | Sr |
| Apr 18 | Trinity InvitationalApr 18 · 400m Hurdles · Place 4 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | 4. | 1:06.77a | Sr |
| Apr 10 | Silfen InvitationalApr 10 · 400m Hurdles · Place 4 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | 4. | 1:08.79a | Sr |
| Apr 10 | Silfen InvitationalApr 10 · 1500 Meters · Place 9 · Connecticut CollegeConnecticut College | 1500 Meters | 9. | 4:53.54a PB | Sr |
| Apr 4 | Coast Guard Spring InvitationalApr 4 · 400m Hurdles · Place 5 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | 5. | 1:09.26a | Sr |
| Mar 21 | J Elmer Swanson Spring ClassicMar 21 · 400m Hurdles · Place 5 · Connecticut CollegeConnecticut College | 400m Hurdles | 5 | 1:08.91a | Sr |
| Mar 21 | J Elmer Swanson Spring ClassicMar 21 · 1500 Meters · Place 13 · Connecticut CollegeConnecticut College | 1500 Meters | 13 | 5:03.70a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 1 | New England Division III Indoor ChampionshipsMar 1 · 800 Meters · Place 22 · Connecticut CollegeConnecticut College | 800 Meters | 22 | 2:30.83a | SR |
| Feb 20 | Springfield College Triangle ClassicFeb 20 · 1000 Meters · Place 3 · Connecticut CollegeConnecticut College | 1000 Meters | 3 | 3:08.80a PB | SR |
| Feb 13 | David Hemery Valentine InvitationalFeb 13 · 1 Mile · Place 230 · Connecticut CollegeConnecticut College | 1 Mile | 230 | 5:25.02a | Sr |
| Feb 1 | Middlebury's NESCAC InviteFeb 1 · 800 Meters · Place 13 · Connecticut CollegeConnecticut College | 800 Meters | 13 | 2:24.34a PB | SR |
| Jan 30 | John Thomas Terrier ClassicJan 30 · 1 Mile · Place 128 · Connecticut CollegeConnecticut College | 1 Mile | 128 | 4:39.70 PB | SR |
| Jan 30 | John Thomas Terrier ClassicJan 30 · 1 Mile · Place 128 · Connecticut CollegeConnecticut College | 1 Mile | 128 | 5:49.63 | SR |
| Jan 30 | John Thomas Terrier ClassicJan 30 · BU Facility: 4:17.01 2025 Heather MacLean, New Balance · Place 128 · Connecticut CollegeConnecticut College | BU Facility: 4:17.01 2025 Heather MacLean, New Balance | 128 | 5:17.84 PB | SR |
| Jan 24 | Massasoit ClassicJan 24 · 800 Meters · Place 8 · Connecticut CollegeConnecticut College | 800 Meters | 8 | 2:27.15a | SR |
| Jan 18 | Suffolk Ice BreakerJan 18 · 1 Mile · Place 12 · Connecticut CollegeConnecticut College | 1 Mile | 12 | 5:27.74a | Sr |
| Jan 10 | Wesleyan Winter InvitationalJan 10 · 1000 Meters · Place 7 · Connecticut CollegeConnecticut College | 1000 Meters | 7. | 3:19.15a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | 2025 NEICAAA Outdoor ChampsMay 10 · 400m Hurdles · Place 17 · Connecticut CollegeConnecticut College | 400m Hurdles | 17 | 1:08.31a | JR |
| May 2 | NE DIII OutdoorMay 2 · 400m Hurdles · Place 12 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | 12. | 1:08.26a | Jr |
| Apr 26 | NESCAC ChampionshipApr 26 · 400m Hurdles · Place 14 · Connecticut CollegeConnecticut College | 400m Hurdles | 14 | 1:08.44 | JR |
| Apr 19 | Trinity InvitationalApr 19 · 400 Hurdles Section 1 · Place 8 · Connecticut CollegeConnecticut College | 400 Hurdles Section 1 | 8 | 1:10.05 | JR |
| Apr 19 | Trinity InvitationalApr 19 · 400 Hurdles · Place 8 · Connecticut CollegeConnecticut College | 400 Hurdles | 8 | 1:10.05 | JR |
| Apr 11 | Silfen InvitationalApr 11 · 1500 Meters · Place 23 · Connecticut CollegeConnecticut College | 1500 Meters | 23 | 5:03.40a | Jr |
| Apr 5 | CGA Spring InviteApr 5 · 400m Hurdles · Place 4 · Connecticut CollegeConnecticut College | 400m Hurdles | 4 | 1:11.52a | JR |
| Mar 22 | Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 400m Hurdles · Place 6 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | 6. | 1:10.96a | Jr |
| Mar 22 | Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 1500 Meters · Place 15 · Connecticut CollegeConnecticut College | 1500 Meters | 15. | 5:11.69a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 28 | 2025 New England Division III Indoor T&F ChampionshipFeb 28 · 1000 Meters · Place 22 · Connecticut CollegeConnecticut College | 1000 Meters | 22 | 3:10.95 | JR |
| Feb 14 | David Hemery Valentine InvitationalFeb 14 · 1000 Meters · Place 46 · Connecticut CollegeConnecticut College | 1000 Meters | 46 | 3:09.30a | — |
| Jan 31 | John Thomas Terrier ClassicJan 31 · 1 Mile · Place 152 · Connecticut CollegeConnecticut College | 1 Mile | 152 | 5:23.18a | — |
| Jan 31 | John Thomas Terrier ClassicJan 31 · 1500 Meters · Place 156 · Connecticut CollegeConnecticut College | 1500 Meters | 156 | 5:01.99a PB | — |
| Jan 31 | John Thomas Terrier ClassicJan 31 · 1 Mile · Place 152 · Connecticut CollegeConnecticut College | 1 Mile | 152 | 5:23.18a | — |
| Jan 26 | Middlebury's NESCAC Invite Jan 26 · 1 Mile · Place 25 · Connecticut CollegeConnecticut College | 1 Mile | 25 | 5:27.53a | — |
| Jan 18 | Coast Guard Winter InvitationalJan 18 · 1000 Meters · Place 2 · Connecticut CollegeConnecticut College | 1000 Meters | 2. | 3:15.88a | Jr |
| Jan 11 | Suffolk RelaysJan 11 · 3000 Meters · Place 23 · Connecticut CollegeConnecticut College | 3000 Meters | 23 | 11:29.83a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | NESCAC Track andand Field ChampionshipsApr 27 · 400m Hurdles · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | -- | DNF | So |
| Apr 20 | Trinity InvitationalApr 20 · 3000m Steeplechase · Place 3 · Connecticut CollegeConnecticut College | 3000m Steeplechase | 3 | 11:51.34a PB | — |
| Apr 12 | Silfen InvitationalApr 12 · 400m Hurdles · Place 4 · Connecticut CollegeConnecticut College | 400m Hurdles | 4 | 1:10.80a | — |
| Apr 12 | Silfen InvitationalApr 12 · 1500 Meters · Place 5 · Connecticut CollegeConnecticut College | 1500 Meters | 5 | 5:00.02a | — |
| Apr 6 | Coast Guard Academy Spring InvitationalApr 6 · 400m Hurdles · Place 5 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | 5. | 1:11.94a | So |
| Mar 30 | Tufts Snowflake ClassicMar 30 · 400m Hurdles · Place 10 · Connecticut CollegeConnecticut College | 400m Hurdles | 10 | 1:13.89a | — |
| Mar 30 | Tufts Snowflake ClassicMar 30 · 1500 Meters · Place 20 · Connecticut CollegeConnecticut College | 1500 Meters | 20 | 5:10.96a | — |
| Mar 23 | Wesleyan - Swanson InvitationalMar 23 · 400m Hurdles · Place 5 · Connecticut CollegeConnecticut College | 400m Hurdles | 5 | 1:14.54 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | Springfield College Triangle ClassicFeb 17 · 1000 Meters · Place 7 · Connecticut CollegeConnecticut College | 1000 Meters | 7 | 3:20.55 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | NESCAC Track & Field ChampionshipsApr 29 · 3000m Steeplechase · Connecticut CollegeConnecticut College | 3000m Steeplechase0.762m | — | DNF | Fr |
| Apr 29 | NESCAC Track & Field ChampionshipsApr 29 · High Jump · Place 14 · Connecticut CollegeConnecticut College | High Jump | 14. | 1.42m | Fr |
| Apr 14 | Silfen InvitationalApr 14 · 3000m Steeplechase · Place 7 · Connecticut CollegeConnecticut College | 3000m Steeplechase | 7 | 12:25.78 | FR |
| Apr 14 | Silfen InvitationalApr 14 · 400m Hurdles · Place 8 · Connecticut CollegeConnecticut College | 400m Hurdles | 8 | 1:09.42 | FR |
| Apr 8 | CGA Spring InvitationalApr 8 · 400m Hurdles · Place 6 · Connecticut CollegeConnecticut College | 400m Hurdles30" / 0.762m | 6. | 1:11.26a | Fr |
| Apr 8 | CGA Spring InvitationalApr 8 · High Jump · Place 4 · Connecticut CollegeConnecticut College | High Jump | 4. | 1.51m | Fr |
| Apr 1 | Tufts Snowflake ClassicApr 1 · 3000m Steeplechase · Place 1 · Connecticut CollegeConnecticut College | 3000m Steeplechase | 1 | 11:58.66a | — |
| Mar 26 | Wesleyan Swanson InvitationalMar 26 · 400m Hurdles · Place 3 · Connecticut CollegeConnecticut College | 400m Hurdles | 3 | 1:09.91 | FR |
| Mar 26 | Wesleyan Swanson InvitationalMar 26 · High Jump · Place 4 · Connecticut CollegeConnecticut College | High Jump | 4 | 1.48m | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | Springfield College Triangle ClassicFeb 18 · High Jump · Place 10 · Connecticut CollegeConnecticut College | High Jump | 10 | 1.46m PB | FR |
| Feb 10 | David Hemery Valentine InvitationalFeb 10 · 800 Meters · Place 227 · Connecticut CollegeConnecticut College | 800 Meters | 227. | 2:26.19a | Fr |
| Feb 4 | Tufts Cupid ChallengeFeb 4 · 1000 Meters · Place 14 · Connecticut CollegeConnecticut College | 1000 Meters | 14 | 3:10.86 | FR |
| Feb 4 | Tufts Cupid ChallengeFeb 4 · 1000 Meters · Place 14 · Connecticut CollegeConnecticut College | 1000 Meters | 14 | 3:10.86 | FR |
| Jan 29 | Middlebury's New England Small College InvitationalJan 29 · High Jump · Place 9 · Connecticut CollegeConnecticut College | High Jump | 9 | 4-7.5 | FR |
| Jan 29 | Middlebury's New England Small College InvitationalJan 29 · 800 Meters · Place 24 · Connecticut CollegeConnecticut College | 800 Meters | 24 | 2:28.43 | FR |
| Jan 29 | Middlebury's New England Small College InvitationalJan 29 · 800 Meters · Place 24 · Connecticut CollegeConnecticut College | 800 Meters | 24 | 2:28.43 | FR |
| Jan 21 | Lyons-Mule DualJan 21 · High Jump · Place 2 · Connecticut CollegeConnecticut College | High Jump | 2 | 1.51m | Fr |
| Jan 21 | Lyons-Mule DualJan 21 · 800 Meters · Place 7 · Connecticut CollegeConnecticut College | 800 Meters | 7 | 2:31.58a | Fr |
| Jan 14 | Tufts Jumbo InvitationalJan 14 · High Jump · Place 8 · Connecticut CollegeConnecticut College | High Jump | 8 | 4-7.5 | FR |
| Jan 14 | Tufts Jumbo InvitationalJan 14 · 600 Meters · Place 9 · Connecticut CollegeConnecticut College | 600 Meters | 9 | 1:49.64 PB | FR |
| Jan 14 | Tufts Jumbo InvitationalJan 14 · 600 Meters · Place 9 · Connecticut CollegeConnecticut College | 600 Meters | 9 | 1:49.64 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Wesleyan Indoor InvitationalDec 9 · 1000 Meters · Place 4 · Connecticut CollegeConnecticut College | 1000 Meters | 4. | 3:26.99a | Fr |
| Dec 9 | Wesleyan Indoor InvitationalDec 9 · High Jump · Place 3 · Connecticut CollegeConnecticut College | High Jump | 3. | 1.37m | Fr |
| Feb 18 | MIAA Div 5 ChampionshipFeb 18 · High Jump · Place 7 · MaynardMaynard | High Jump | 7 | 4-10.00 | 12 |
| Feb 12 | MSTCA Last ChanceFeb 12 · High Jump · Place 21 · MaynardMaynard | High Jump | 21 | 4-08.00 | 12 |
| Feb 12 | MSTCA Last ChanceFeb 12 · 1000 Meters · Place 51 · MaynardMaynard | 1000 Meters | 51 | 3:38.95 | 12 |
| Feb 4 | Midland Wachusett Division C & D League MeetFeb 4 · High Jump · Place 1 · MaynardMaynard | High Jump | 1 | 5-2 | SR |
| Feb 4 | Midland Wachusett Division C & D League MeetFeb 4 · 1000 Meters · Place 3 · MaynardMaynard | 1000 Meters | 3 | 3:37.71 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | MIAA Meet of ChampionsJun 2 · 400m Hurdles · Place 19 · MaynardMaynard | 400m Hurdles30" / 0.762m | 19. | 1:09.06a | 12 |
| May 26 | MIAA Division 6 ChampionshipMay 26 · 400m Hurdles · Place 3 · MaynardMaynard | 400m Hurdles30" / 0.762m | 3. | 69.16a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 12 | District E Class Girls ChampionshipsJun 12 · 400m Hurdles · Place 3 · MaynardMaynard | 400m Hurdles30" / 0.762m | 3. | 1:13.53a | 11 |
| Jun 12 | District E Class Girls ChampionshipsJun 12 · High Jump · Place 1 · MaynardMaynard | High Jump | 1. | 5-00 PB | 11 |