Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRedhawks Invite · Jan 105:30.26aRedhawks InviteJanuary 10, 2026
1000 Meters · IndoorHeart of America Championships · Feb 203:04.90aHeart of America ChampionshipsFebruary 20, 2026
1500 Meters · OutdoorMule Relays · Apr 124:52.09aMule RelaysApril 12, 2024
3000m Steeplechase · 0.762m · OutdoorHeart of America Outdoor Track & Field Championships · May 111:45.38aHeart of America Outdoor Track & Field ChampionshipsMay 1, 2026
3000m Steeplechase · OutdoorAmerican Midwest Outdoor Championships · Apr 3011:14.48aAmerican Midwest Outdoor ChampionshipsApril 30, 2025
800 Meters · OutdoorAmerican Midwest Outdoor Championships · Apr 302:20.01aAmerican Midwest Outdoor ChampionshipsApril 30, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 8St Francis Fighting Chance InviteMay 8 · 3000m Steeplechase · Place 7 · Missouri Baptist3000m Steeplechase0.762m7.11:46.72aSr
May 1Heart of America Outdoor Track & Field ChampionshipsMay 1 · 3000m Steeplechase · Place 5 · Missouri Baptist3000m Steeplechase0.762m5.11:45.38a PBSr
Apr 182026 Dewey Allgood InvitationalApr 18 · 3000m Steeplechase · Missouri Baptist3000m Steeplechase0.762m—DNSSr
Apr 182026 Dewey Allgood InvitationalApr 18 · 1500 Meters · Place 6 · Missouri Baptist1500 Meters6.5:00.32aSr
Apr 182026 Dewey Allgood InvitationalApr 18 · 800 Meters · Missouri Baptist800 Meters—DNSSr
Apr 9Mule RelaysApr 9 · 3000m Steeplechase · Place 9 · Missouri Baptist3000m Steeplechase0.762m9.11:51.89aSr
Mar 28Billiken InvitationalMar 28 · 800 Meters · Place 8 · Missouri Baptist800 Meters82:22.17aSr
Mar 26WashU Distance CarnivalMar 26 · 3000m Steeplechase · Place 48 · Missouri Baptist3000m Steeplechase0.762m48.12:01.19aSr
Mar 20Missouri S&T Miner InvitationalMar 20 · 1500 Meters · Place 6 · Missouri Baptist1500 Meters65:02.00aSR

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Heart of America ChampionshipsFeb 20 · 1000 Meters · Place 5 · Missouri Baptist1000 Meters53:04.90a PBSR
Jan 17Coach Alsup InviteJan 17 · 1000 Meters · Place 2 · Missouri Baptist1000 Meters23:08.39aSr
Jan 10Redhawks InviteJan 10 · 1 Mile · Place 4 · Missouri Baptist1 Mile45:30.26a PBSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 30American Midwest Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 2 · Missouri Baptist3000m Steeplechase211:14.48a PBJR
Apr 30American Midwest Outdoor ChampionshipsApr 30 · 800 Meters · Place 2 · Missouri Baptist800 Meters22:20.01a PBJR
Mar 27Washington (Mo.) Distance CarnivalMar 27 · 3000m Steeplechase · Place 36 · Missouri Baptist3000m Steeplechase3611:53.21aJr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 112025 Redhawks InviteJan 11 · 1 Mile · Place 6 · Missouri Baptist1 Mile65:31.96a—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 20Wildcat InviteApr 20 · 1500 Meters · Place 2 · Missouri Baptist1500 Meters24:53.00a—
Apr 12Mule RelaysApr 12 · 1500 Meters · Place 6 · Missouri Baptist1500 Meters64:52.09a PB—