Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGrinnell Invitational · Jan 314:52.59aGrinnell InvitationalJanuary 31, 2026
1500 Meters · OutdoorCentral (Iowa)-Simpson · Apr 24:39.60aCentral (Iowa)-SimpsonApril 2, 2026
3000 Meters · IndoorIndoor Select Meet · Feb 69:46.45aIndoor Select MeetFebruary 6, 2026
3000m Steeplechase · 0.914m · OutdoorAmerican Rivers Conference Championships · Apr 3010:22.90aAmerican Rivers Conference ChampionshipsApril 30, 2026
3000m Steeplechase · OutdoorJim Duncan Invitational · Apr 1010:39.28aJim Duncan InvitationalApril 10, 2026
5000 Meters · IndoorDarren Young Classic · Feb 1316:48.90aDarren Young ClassicFebruary 13, 2026
800 Meters · IndoorGrinnell Invitational · Jan 312:14.14aGrinnell InvitationalJanuary 31, 2026
800 Meters · OutdoorDutch Weather Saver 20 · Apr 152:13.48aDutch Weather Saver 20April 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 3000m Steeplechase · Place 19 · Central (Iowa)3000m Steeplechase0.914m19.10:22.90a PBSr
Apr 24Kip Janvrin OpenApr 24 · 3000m Steeplechase · Place 39 · Central (Iowa)3000m Steeplechase0.914m39.10:47.97aSr
Apr 15Dutch Weather Saver 20Apr 15 · 800 Meters · Place 40 · Central (Iowa)800 Meters40.2:13.48a PBSr
Apr 10Jim Duncan InvitationalApr 10 · 3000m Steeplechase · Place 12 · Central (Iowa)3000m Steeplechase1210:39.28a PBSr
Apr 2Central (Iowa)-SimpsonApr 2 · 1500 Meters · Place 27 · Central (Iowa)1500 Meters27.4:39.60a PBSr
Apr 2Central (Iowa)-SimpsonApr 2 · 800 Meters · Place 26 · Central (Iowa)800 Meters26.2:18.99aSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 13Darren Young ClassicFeb 13 · 5000 Meters · Place 38 · Central (Iowa)5000 Meters3816:48.90a PBSr
Feb 6Indoor Select MeetFeb 6 · 3000 Meters · Place 22 · Central (Iowa)3000 Meters229:46.45a PBSr
Jan 31Grinnell InvitationalJan 31 · 1 Mile · Place 26 · Central (Iowa)1 Mile264:52.59a PBSr
Jan 31Grinnell InvitationalJan 31 · 800 Meters · Place 35 · Central (Iowa)800 Meters352:14.14a PBSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 11Jim Duncan InvitationalApr 11 · 3000m Steeplechase · Place 16 · Central (Iowa)3000m Steeplechase1610:42.14aJr