Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLiz Wuertz Meet · Feb 204:40.98aLiz Wuertz MeetFebruary 20, 2026
10,000 Meters · OutdoorAmerican Rivers Conference Championships · Apr 3033:30.62aAmerican Rivers Conference ChampionshipsApril 30, 2026
1000 Meters · IndoorDutch Athletics Indoor Classic · Jan 142:54.00Dutch Athletics Indoor ClassicJanuary 14, 2023
10000 Meters · OutdoorAmerican Rivers Conference Championships · May 834:33.22aAmerican Rivers Conference ChampionshipsMay 8, 2025
1500 Meters · OutdoorJim Duncan Invitational · Apr 114:10.69aJim Duncan InvitationalApril 11, 2025
1600 Meters · OutdoorSparta Invitational · May 205:04.09aSparta InvitationalMay 20, 2021
3000 Meters · IndoorLiz Wuertz Invitational · Feb 179:13.11aLiz Wuertz InvitationalFebruary 17, 2024
3000 Meters · OutdoorDutch Holiday Preview · Dec 139:43.72aDutch Holiday PreviewDecember 13, 2024
3200 Meters · OutdoorSparta Invitational · May 2010:57.94aSparta InvitationalMay 20, 2021
400 Meters · IndoorUW-Platteville Tri-State Indoor Meet (Small Schools) · Mar 191:00.98aUW-Platteville Tri-State Indoor Meet (Small Schools)March 19, 2022
400 Meters · OutdoorWIAA D2 Regional - Viroqua · May 2355.69aWIAA D2 Regional - ViroquaMay 23, 2022
5000 Meters · IndoorDarren Young Classic · Feb 1015:59.30aDarren Young ClassicFebruary 10, 2024
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1016:09.50aUW-Platteville InvitationalApril 10, 2026
800 Meters · IndoorAmerican Rivers Conference Championships · Feb 242:04.86American Rivers Conference ChampionshipsFebruary 24, 2023
800 Meters · OutdoorDutch Invitational · Apr 72:03.96Dutch InvitationalApril 7, 2023
High Jump · OutdoorCoulee Conference Championships · Jun 51.50Coulee Conference ChampionshipsJune 5, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · 10,000 Meters · Place 15 · Central (Iowa)Central (Iowa)10,000 Meters15.33:30.62a PBSr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 122 · Central (Iowa)Central (Iowa)5000 Meters122.16:21.81aSr
Apr 15Dutch Weather Saver 20Apr 15 · 800 Meters · Place 33 · Central (Iowa)Central (Iowa)800 Meters33.2:08.52aSr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 316 · Central (Iowa)Central (Iowa)5000 Meters316.16:09.50a PBSr
Apr 2Central (Iowa)-SimpsonApr 2 · 1500 Meters · Place 18 · Central (Iowa)Central (Iowa)1500 Meters18.4:28.66aSr
Apr 2Central (Iowa)-SimpsonApr 2 · 800 Meters · Place 23 · Central (Iowa)Central (Iowa)800 Meters23.2:16.97aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 3000 Meters · Place 13 · Central (Iowa)Central (Iowa)3000 Meters13.9:26.27aSr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 800 Meters · Place 83 · Central (Iowa)Central (Iowa)800 Meters83.2:18.03aSr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 5000 Meters · Place 21 · Central (Iowa)Central (Iowa)5000 Meters2116:37.75aSr
Feb 20Liz Wuertz MeetFeb 20 · 1 Mile · Place 29 · Central (Iowa)Central (Iowa)1 Mile29.4:40.98a PBSr
Feb 13Darren Young ClassicFeb 13 · 5000 Meters · Place 36 · Central (Iowa)Central (Iowa)5000 Meters3616:39.16aSr
Jan 31Grinnell InvitationalJan 31 · 1 Mile · Place 22 · Central (Iowa)Central (Iowa)1 Mile224:50.28aSr
Jan 31Grinnell InvitationalJan 31 · 800 Meters · Place 34 · Central (Iowa)Central (Iowa)800 Meters342:13.64aSr
Jan 23Cyclone OpenJan 23 · 3000 Meters · Place 29 · Central (Iowa)Central (Iowa)3000 Meters299:35.09aSr

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 10000 Meters · Place 19 · Central (Iowa)Central (Iowa)10000 Meters1934:33.22a PBJr
May 2Wartburg May TriangularMay 2 · 1500 Meters · Place 39 · Central CollegeCentral College1500 Meters394:30.26JR
Apr 24Kip Janvrin OpenApr 24 · 1500 Meters · Place 82 · Central (Iowa)Central (Iowa)1500 Meters82.4:22.02aJr
Apr 11Jim Duncan InvitationalApr 11 · 1500 Meters · Place 23 · Central (Iowa)Central (Iowa)1500 Meters234:10.69a PBJr
Apr 3Wartburg Outdoor SelectApr 3 · 5000 Meters · Place 12 · Central (Iowa)Central (Iowa)5000 Meters12.16:28.97aJr
Mar 28Central College Outdoor MeetMar 28 · 1500 Meters · Place 28 · Central (Iowa)Central (Iowa)1500 Meters28.4:31.01aJr
Mar 28Central College Outdoor MeetMar 28 · 800 Meters · Place 33 · Central (Iowa)Central (Iowa)800 Meters33.2:10.83aJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 5000 Meters · Place 21 · Central (Iowa)Central (Iowa)5000 Meters2116:46.49a—
Feb 22Liz Wuertz InvitationalFeb 22 · 3000 Meters · Place 18 · Central (Iowa)Central (Iowa)3000 Meters18.9:33.83aJr
Feb 14Darren Young ClassicFeb 14 · 5000 Meters · Place 12 · Central (Iowa)Central (Iowa)5000 Meters1216:11.67a—
Feb 14Darren Young ClassicFeb 14 · 800 Meters · Place 24 · Central (Iowa)Central (Iowa)800 Meters242:07.23a—
Feb 7Friday Night LightsFeb 7 · 3000 Meters · Place 17 · Central (Iowa)Central (Iowa)3000 Meters179:44.16a—
Jan 31Wartburg Indoor Select MeetJan 31 · 1 Mile · Place 37 · Central (Iowa)Central (Iowa)1 Mile374:41.67a—
Jan 17Dutch Athletics ClassicJan 17 · 1 Mile · Place 10 · Central (Iowa)Central (Iowa)1 Mile104:46.54a—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 13Dutch Holiday PreviewDec 13 · 3000 Meters · Place 12 · Central (Iowa)Central (Iowa)3000 Meters12.9:43.72a PBJr
Apr 25Kip Janvrin OpenApr 25 · 5000 Meters · Place 76 · Central (Iowa)Central (Iowa)5000 Meters7616:11.16a—
Apr 12Jim Duncan InvitationalApr 12 · 5000 Meters · Place 20 · Central (Iowa)Central (Iowa)5000 Meters2016:18.14a—

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 23American Rivers Conference ChampionshipsFeb 23 · 3000 Meters · Place 26 · Central (Iowa)Central (Iowa)3000 Meters26.9:14.54aSo
Feb 17Liz Wuertz InvitationalFeb 17 · 3000 Meters · Place 10 · Central (Iowa)Central (Iowa)3000 Meters10.9:13.11a PBSo
Feb 10Darren Young ClassicFeb 10 · 5000 Meters · Place 27 · Central (Iowa)Central (Iowa)5000 Meters2715:59.30a PB—
Feb 2Wartburg Indoor Select MeetFeb 2 · 3000 Meters · Place 32 · Central (Iowa)Central (Iowa)3000 Meters329:15.58a—
Jan 27Grinnell InvitationalJan 27 · 1 Mile · Place 15 · Central (Iowa)Central (Iowa)1 Mile15.4:41.45aSo

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday PreviewDec 9 · 3000 Meters · Place 6 · Central (Iowa)Central (Iowa)3000 Meters6.9:39.11aSo
Feb 24American Rivers Conference ChampionshipsFeb 24 · 800 Meters · Place 14 · Central CollegeCentral College800 Meters142:04.86 PBFR
Feb 18Liz Wuertz Indoor MeetFeb 18 · 800 Meters · Place 22 · Central CollegeCentral College800 Meters222:06.27FR
Feb 11Darren Young ClassicFeb 11 · 800 Meters · Place 13 · Central CollegeCentral College800 Meters132:09.79FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 800 Meters · Place 22 · Central CollegeCentral College800 Meters222:08.49FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 800 Meters · Place 22 · Central CollegeCentral College800 Meters222:08.49FR
Jan 28Dubuque Spartan InvitationalJan 28 · 800 Meters · Place 15 · Central CollegeCentral College800 Meters152:09.92FR
Jan 28Dubuque Spartan InvitationalJan 28 · 800 Meters · Place 15 · Central CollegeCentral College800 Meters152:09.92FR
Jan 14Dutch Athletics Indoor ClassicJan 14 · 1000 Meters · Place 4 · Central CollegeCentral College1000 Meters42:54.00 PBFR

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 5Dr. Tucker OpenMay 5 · 800 Meters · Place 23 · Central CollegeCentral College800 Meters232:05.96FR
Apr 272023 Kip Janvrin OpenApr 27 · 1500 Meters · Place 70 · Central (Iowa)Central (Iowa)1500 Meters70.4:21.69aFr
Apr 14Dutch-Storm Dual MeetApr 14 · 1500 Meters · Place 19 · Central CollegeCentral College1500 Meters194:31.51FR
Apr 14Dutch-Storm Dual MeetApr 14 · 800 Meters · Place 15 · Central CollegeCentral College800 Meters152:17.24FR
Apr 7Dutch InvitationalApr 7 · 800 Meters · Place 13 · Central CollegeCentral College800 Meters132:03.96 PBFR
Apr 7Dutch InvitationalApr 7 · 800 Meters · Place 13 · Central CollegeCentral College800 Meters132:03.96FR
Apr 1Wartburg Outdoor SelectApr 1 · 1500 Meters · Place 64 · Central CollegeCentral College1500 Meters644:24.53FR
Apr 1Wartburg Outdoor SelectApr 1 · 800 Meters · Place 28 · Central CollegeCentral College800 Meters282:11.15FR

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday Preview Dec 9 · 1 Mile · Place 4 · Central (Iowa)Central (Iowa)1 Mile4.5:16.46aFr
Mar 24UW-Platteville HS InvitationalMar 24 · 400 Meters · Place 21 · WestbyWestby400 Meters21.1:01.39a12
Mar 19UW-Platteville Tri-State Indoor Meet (Small Schools)Mar 19 · 400 Meters · Place 10 · WestbyWestby400 Meters10.1:00.98a PB12

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 23WIAA D2 Regional - ViroquaMay 23 · 400 Meters · Place 6 · WestbyWestby400 Meters6.55.69a PB12
May 14Coulee Conference MeetMay 14 · High Jump · Place 9 · WestbyWestbyHigh Jump95-212
May 14Coulee Conference MeetMay 14 · 400 Meters · Place 7 · WestbyWestby400 Meters756.1612
May 6West Salem InvitationalMay 6 · 400 Meters · Place 12 · WestbyWestby400 Meters12.57.74a12
May 3Bangor InvitationalMay 3 · 400 Meters · Place 9 · WestbyWestby400 Meters9.55.96a12
Apr 21Uff da InvitationalApr 21 · 3200 Meters · Place 2 · WestbyWestby3200 Meters211:24.7312
Apr 19Logan InvitationalApr 19 · 800 Meters · Place 10 · WestbyWestby800 Meters102:27.0112
Apr 19Logan InvitationalApr 19 · 1600 Meters · Place 8 · WestbyWestby1600 Meters85:15.4512

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 5Coulee Conference ChampionshipsJun 5 · High Jump · Place 7 · WestbyWestbyHigh Jump71.50 PB11
Jun 5Coulee Conference ChampionshipsJun 5 · 1600 Meters · Place 9 · WestbyWestby1600 Meters95:24.9311
Jun 1Knight InvitationalJun 1 · 3200 Meters · Place 2 · WestbyWestby3200 Meters2.11:45.48a11
May 25Tomah InvitationalMay 25 · 1600 Meters · Place 7 · WestbyWestby1600 Meters75:16.0311
May 20Sparta InvitationalMay 20 · 3200 Meters · Place 2 · WestbyWestby3200 Meters2.10:57.94a PB11
May 20Sparta InvitationalMay 20 · 1600 Meters · Place 2 · WestbyWestby1600 Meters2.5:04.09a PB11
May 20Sparta InvitationalMay 20 · High Jump · WestbyWestbyHigh Jump--NH11
May 13Westby InvitationalMay 13 · High Jump · Place 8 · WestbyWestbyHigh Jump85-00.0011
May 13Westby InvitationalMay 13 · High Jump · Place 8 · WestbyWestbyHigh Jump85-00.0011
May 13Westby InvitationalMay 13 · 3200 Meters · Place 4 · WestbyWestby3200 Meters411:28.5211
May 13Westby InvitationalMay 13 · 3200 Meters · Place 4 · WestbyWestby3200 Meters411:28.5211
May 10Blackhawk InvitationalMay 10 · 400 Meters · Place 6 · WestbyWestby400 Meters6.1:00.52a11
Apr 29Gerard Brunner InvitationalApr 29 · 400 Meters · Place 5 · WestbyWestby400 Meters559.8211

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 28UW-Platteville Invite Mar 28 · 400 Meters · Place 23 · WestbyWestby400 Meters231:05.20FR