Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWartburg Indoor Select Meet · Feb 34:25.49Wartburg Indoor Select MeetFebruary 3, 2023
1 Mile · OutdoorWartburg Qualifier · Mar 34:36.37Wartburg QualifierMarch 3, 2023
10,000 Meters · OutdoorWashU Distance Carnival · Mar 2630:49.71aWashU Distance CarnivalMarch 26, 2026
100 Meters · OutdoorIATC Outdoor Championships · Jun 412.69IATC Outdoor ChampionshipsJune 4, 2022
1500 Meters · IndoorWartburg Outdoor Qualifer · May 84:01.69aWartburg Outdoor QualiferMay 8, 2026
1500 Meters · OutdoorAugustana Midwest Twilight Qualifier · May 133:53.00aAugustana Midwest Twilight QualifierMay 13, 2026
1600 Meters · OutdoorPankoke Relays · Apr 214:29.54Pankoke RelaysApril 21, 2022
3000 Meters · IndoorFriday Knight Lights · Jan 308:25.98aFriday Knight LightsJanuary 30, 2026
3000 Meters · OutdoorWartburg Qualifier · Mar 68:31.88aWartburg QualifierMarch 6, 2026
3200 Meters · OutdoorIowa State Track & Field Championsihps · May 2010:13.64aIowa State Track & Field ChampionsihpsMay 20, 2021
5000 Meters · IndoorMidwest Elite · Feb 1315:04.17aMidwest EliteFebruary 13, 2026
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1014:31.55aUW-Platteville InvitationalApril 10, 2026
800 Meters · IndoorLiz Wuertz Invitational · Feb 171:57.38aLiz Wuertz InvitationalFebruary 17, 2024
800 Meters · Outdoor2023 Kip Janvrin Open · Apr 271:56.38a2023 Kip Janvrin OpenApril 27, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 13Augustana Midwest Twilight QualifierMay 13 · 1500 Meters · Place 15 · WartburgWartburg1500 Meters15.3:53.00a PBSr
Apr 30American Rivers Conference ChampionshipsApr 30 · 5000 Meters · Place 6 · WartburgWartburg5000 Meters6.14:56.98aSr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 14 · WartburgWartburg5000 Meters14.14:45.31aSr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 35 · WartburgWartburg5000 Meters35.14:31.55a PBSr
Mar 26WashU Distance CarnivalMar 26 · 10,000 Meters · Place 35 · WartburgWartburg10,000 Meters35.30:49.71a PBSr
Mar 6Wartburg QualifierMar 6 · 3000 Meters · Place 4 · WartburgWartburg3000 Meters48:31.88a PBSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
May 8Wartburg Outdoor QualiferMay 8 · 1500 Meters · Place 9 · WartburgWartburg1500 Meters9.4:01.69a PBSr
Feb 27American Rivers Conference ChampionshipsFeb 27 · 3000 Meters · Place 7 · WartburgWartburg3000 Meters78:32.93aSr
Feb 13Midwest EliteFeb 13 · 5000 Meters · Place 35 · WartburgWartburg5000 Meters35.15:04.17a PBSr
Jan 30Friday Knight LightsJan 30 · 3000 Meters · Place 7 · WartburgWartburg3000 Meters7.8:25.98a PBSr
Jan 17Chelsey M Henkenius InvitationalJan 17 · 3000 Meters · Place 12 · WartburgWartburg3000 Meters128:43.79aSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Frigid Bee OpenerDec 6 · 5000 Meters · Place 17 · WartburgWartburg5000 Meters17.15:13.51aSr
Feb 28American Rivers Conference ChampionshipsFeb 28 · 3000 Meters · Place 11 · WartburgWartburg3000 Meters118:53.02a—
Feb 14Darren Young ClassicFeb 14 · 5000 Meters · Place 1 · WartburgWartburg5000 Meters115:10.24a—
Feb 7Friday Night LightsFeb 7 · 1 Mile · Place 28 · WartburgWartburg1 Mile284:33.64a—
Jan 24Cyclone OpenJan 24 · 3000 Meters · Place 12 · WartburgWartburg3000 Meters128:39.05a—
Jan 18Chelsey M Henkenius InvitationalJan 18 · 3000 Meters · Place 1 · WartburgWartburg3000 Meters18:32.46a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 8American Rivers Conference ChampionshipsMay 8 · 5000 Meters · Place 3 · WartburgWartburg5000 Meters315:08.62aJr
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 22 · WartburgWartburg5000 Meters22.15:12.80aJr
Apr 3Wartburg Outdoor SelectApr 3 · 5000 Meters · WartburgWartburg5000 Meters—DNFJr
Apr 3Wartburg Outdoor SelectApr 3 · 1500 Meters · Place 13 · WartburgWartburg1500 Meters13.4:04.97aJr

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 3Wartburg May TriMay 3 · 800 Meters · Place 18 · WartburgWartburg800 Meters182:10.11a—
Apr 25Kip Janvrin OpenApr 25 · 800 Meters · Place 25 · WartburgWartburg800 Meters251:58.04a—
Mar 29Good Friday ChallengeMar 29 · 1500 Meters · Place 33 · WartburgWartburg1500 Meters334:23.87a—
Mar 1Wartburg QualifierMar 1 · 800 Meters · Place 25 · WartburgWartburg800 Meters252:03.65SO
Mar 1Wartburg QualifierMar 1 · 800 Meters · Place 25 · WartburgWartburg800 Meters252:03.65SO

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 17Liz Wuertz InvitationalFeb 17 · 800 Meters · Place 9 · WartburgWartburg800 Meters9.1:57.38a PBSo
Feb 2Wartburg Indoor Select MeetFeb 2 · 800 Meters · Place 5 · WartburgWartburg800 Meters51:57.48a—
Jan 26Friday Night LightsJan 26 · 800 Meters · Place 8 · WartburgWartburg800 Meters82:04.78SO
Jan 19Jack Jennett InvitationalJan 19 · 1 Mile · Place 9 · WartburgWartburg1 Mile94:40.70a—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 11American Rivers Conference Outdoor ChampionshipsMay 11 · 800 Meters · Place 15 · WartburgWartburg800 MetersRound P151:57.00FR
May 4Luther vs Wartburg DualMay 4 · 1500 Meters · Place 8 · WartburgWartburg1500 Meters84:07.63FR
Apr 272023 Kip Janvrin OpenApr 27 · 1500 Meters · Place 77 · WartburgWartburg1500 Meters77.4:26.41aFr
Apr 272023 Kip Janvrin OpenApr 27 · 800 Meters · Place 37 · WartburgWartburg800 Meters37.1:56.38a PBFr
Apr 21Phil Esten ChallengeApr 21 · 800 Meters · Place 10 · WartburgWartburg800 Meters10.2:01.32aFr
Apr 7Ashton May InvitationalApr 7 · 800 Meters · Place 14 · WartburgWartburg800 Meters14.2:01.44aFr
Apr 1Wartburg Outdoor SelectApr 1 · 1500 Meters · Place 36 · WartburgWartburg1500 Meters364:13.03FR
Mar 3Wartburg QualifierMar 3 · 1 Mile · Place 26 · WartburgWartburg1 Mile264:36.37 PBFR
Mar 3Wartburg QualifierMar 3 · 1 Mile · Place 26 · WartburgWartburg1 Mile264:36.37FR

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 24American Rivers Conference ChampionshipsFeb 24 · 800 Meters · Place 10 · WartburgWartburg800 Meters101:59.53FR
Feb 18Liz Wuertz Indoor MeetFeb 18 · 1 Mile · Place 19 · WartburgWartburg1 Mile194:41.67FR
Feb 3Wartburg Indoor Select MeetFeb 3 · 1 Mile · Place 7 · WartburgWartburg1 Mile74:25.49 PBFR
Feb 3Wartburg Indoor Select MeetFeb 3 · 1 Mile · Place 7 · WartburgWartburg1 Mile74:25.49FR
Jan 20Jack Jennett InvitationalJan 20 · 1 Mile · Place 3 · WartburgWartburg1 Mile34:27.52FR
Jan 14Chelsey M Henkenius InvitationalJan 14 · 3000 Meters · Place 9 · WartburgWartburg3000 Meters99:07.20FR
Jan 14Chelsey M Henkenius InvitationalJan 14 · 3000 Meters · Place 9 · WartburgWartburg3000 Meters99:07.20FR

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 4IATC Outdoor ChampionshipsJun 4 · 800 Meters · Place 4 · New LondonNew London800 Meters42:06.1112
Jun 4IATC Outdoor ChampionshipsJun 4 · 100 Meters · Place 15 · New LondonNew London100 Meters1512.69 PB12
May 19Iowa HS State Track & Field ChampionshipsMay 19 · 1600 Meters · Place 4 · New LondonNew London1600 Meters44:31.8012
May 19Iowa HS State Track & Field ChampionshipsMay 19 · 800 Meters · Place 4 · New LondonNew London800 Meters41:59.0212
May 121A State Qualifying Meet - SigourneyMay 12 · 1600 Meters · Place 1 · New LondonNew London1600 Meters14:38.3312
May 121A State Qualifying Meet - SigourneyMay 12 · 800 Meters · Place 2 · New LondonNew London800 Meters22:04.3312
May 2Gary Loeffler InvitationalMay 2 · 1600 Meters · Place 1 · New LondonNew London1600 Meters1.4:38.20a12
Apr 21Pankoke RelaysApr 21 · 1600 Meters · Place 1 · New LondonNew London1600 Meters14:29.54 PB12
Apr 4Liberty Lightning Varsity InvitationalApr 4 · 1600 Meters · Place 1 · New LondonNew London1600 Meters1.4:39.76a12
Apr 4Liberty Lightning Varsity InvitationalApr 4 · 800 Meters · Place 1 · New LondonNew London800 Meters1.2:01.29a12
Mar 28West Burlington Falcon RelaysMar 28 · 1600 Meters · Place 1 · New LondonNew London1600 Meters1.4:32.08a12

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 11IATC 1A/2A Boys State Indoor ChampionshipsMar 11 · 800 Meters · Place 4 · New LondonNew London800 Meters4.2:02.83a12
Feb 27FASST DUBUQUE OPENFeb 27 · 3000 Meters · UnattachedUnattached3000 Meters—DNS12
Feb 27FASST DUBUQUE OPENFeb 27 · 800 Meters · Place 3 · UnattachedUnattached800 Meters3.2:00.58a12

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 20Iowa State Track & Field ChampionsihpsMay 20 · 3200 Meters · Place 10 · New LondonNew London3200 Meters10.10:13.64a PB11
May 20Iowa State Track & Field ChampionsihpsMay 20 · 1600 Meters · Place 23 · New LondonNew London1600 Meters23.5:02.08a11
May 20Iowa State Track & Field ChampionsihpsMay 20 · 800 Meters · Place 9 · New LondonNew London800 Meters9.2:00.46a11
May 13IAHSAA 1A District - WACO-WaylandMay 13 · 3200 Meters · Place 1 · New LondonNew London3200 Meters110:18.0011
May 13IAHSAA 1A District - WACO-WaylandMay 13 · 1600 Meters · Place 4 · New LondonNew London1600 Meters44:44.5711
May 13IAHSAA 1A District - WACO-WaylandMay 13 · 800 Meters · Place 3 · New LondonNew London800 Meters32:03.7011