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Aaron Kowalonek
Guilford · Class of 2026
39 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorGuilford vs North Haven · May 12 | 11.8 | Guilford vs North Haven | May 12, 2026 |
| 200 Meters · OutdoorGuilford, Lauralton Hall at Mercy/Xavier · May 13 | 24.4 | Guilford, Lauralton Hall at Mercy/Xavier | May 13, 2025 |
| 400 Meters · OutdoorGuilford @ Amity · May 7 | 56.32a | Guilford @ Amity | May 7, 2024 |
| High Jump · OutdoorSCC West Sectional · May 20 | 5' 4" | SCC West Sectional | May 20, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | SCC West SectionalMay 20 · High Jump · Place 9 · Guilford | High Jump | 9. | 5' 4" PB | 12 |
| May 20 | SCC West SectionalMay 20 · 200 Meters · Place 48 · Guilford | 200 Meters | 48. | 25.34aWind: 1.7 | 12 |
| May 12 | Guilford vs North HavenMay 12 · High Jump · Place 2 · Guilford | High Jump | 2. | 5' 4" | 12 |
| May 12 | Guilford vs North HavenMay 12 · 200 Meters · Place 10 · Guilford | 200 Meters | 10. | 24.7 | 12 |
| May 12 | Guilford vs North HavenMay 12 · 100 Meters · Place 9 · Guilford | 100 Meters | 9. | 11.8 PB | 12 |
| May 7 | Guilford-Shelton-NDWH-SHAMay 7 · High Jump · Place 5 · Guilford | High Jump | 5 | 5-2 | 12 |
| May 7 | Guilford-Shelton-NDWH-SHAMay 7 · 200 Meters · Place 9 · Guilford | 200 Meters | 9 | 25.18a | 12 |
| May 7 | Guilford-Shelton-NDWH-SHAMay 7 · 100 Meters · Place 17 · Guilford | 100 Meters | 17 | 12.60a | 12 |
| Apr 28 | Guilford-Career-East HavenApr 28 · High Jump · Place 2 · Guilford | High Jump | 2 | 5-4 | 12 |
| Apr 28 | Guilford-Career-East HavenApr 28 · 200 Meters · Place 14 · Guilford | 200 Meters | 14 | 25.07a | 12 |
| Apr 28 | Guilford-Career-East HavenApr 28 · 100 Meters · Place 11 · Guilford | 100 Meters | 11 | 12.41a | 12 |
| Apr 24 | Knights Under the Lights - 5th Annual Ellington InvitationalApr 24 · High Jump · Place 21 · Guilford | High Jump | 21 | 5-2 | 12 |
| Apr 20 | Guilford and Branford @LawApr 20 · 100 Meters · Place 16 · Guilford | 100 Meters | 16 | 12.4 | 12 |
| Apr 7 | Lauralton Hall, Fairfied Prep, Guilford @ HillhouseApr 7 · High Jump · Place 4 · Guilford | High Jump | 4. | 5' 4" | 12 |
| Apr 7 | Lauralton Hall, Fairfied Prep, Guilford @ HillhouseApr 7 · 200 Meters · Place 9 · Guilford | 200 Meters | 9. | 25.34a | 12 |
| Apr 7 | Lauralton Hall, Fairfied Prep, Guilford @ HillhouseApr 7 · 100 Meters · Place 17 · Guilford | 100 Meters | 17. | 12.46a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | SCC East SectionalMay 20 · High Jump · Place 12 · Guilford | High Jump | 12 | 5-2 | 11 |
| May 20 | SCC East SectionalMay 20 · 200 Meters · Place 31 · Guilford | 200 Meters | 31 | 24.92a | 11 |
| May 13 | Guilford, Lauralton Hall at Mercy/XavierMay 13 · High Jump · Place 2 · Guilford | High Jump | 2 | 5-2 | 11 |
| May 13 | Guilford, Lauralton Hall at Mercy/XavierMay 13 · 200 Meters · Place 4 · Guilford | 200 Meters | 4 | 24.4 PB | 11 |
| Apr 30 | Guilford-Jonathan Law-SheltonApr 30 · 400 Meters · Place 6 · Guilford | 400 Meters | 6 | 58.54a | 11 |
| Apr 23 | Career Magnet-Guilford-North HavenApr 23 · High Jump · Place 4 · Guilford | High Jump | 4 | 5-2 | 11 |
| Apr 9 | East Haven-Hamden-GuilfordApr 9 · 400 Meters · Place 5 · Guilford | 400 Meters | 5 | 57.28a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | SCC Eastern SectionalMay 13 · 400 Meters · Place 26 · Guilford | 400 Meters | 26 | 58.45a | — |
| May 7 | Guilford @ AmityMay 7 · 400 Meters · Place 5 · Guilford | 400 Meters | 5 | 56.32a PB | — |
| May 4 | Org-Jake Spartan InvitationalMay 4 · 400 Meters · Place 41 · Guilford | 400 Meters | 41 | 57.34a | — |
| May 1 | Cheshire & Daniel Hand @ GuilfordMay 1 · 400 Meters · Place 7 · Guilford | 400 Meters | 7 | 58.09a | — |
| Apr 23 | Lauralton Hall/F.Prep & Wilbur Cross @ GuilfordApr 23 · 400 Meters · Place 8 · Guilford | 400 Meters | 8 | 56.70a | — |
| Apr 17 | Sheehan vs Guilford & SheltonApr 17 · 400 Meters · Place 7 · Guilford | 400 Meters | 7 | 59.3 | — |
| Apr 13 | Hillhouse Freshmen Sophomore, Novice MeetApr 13 · 400 Meters · Place 3 · Guilford | 400 Meters | 3 | 58.42a | — |
| Apr 13 | Hillhouse Freshmen Sophomore, Novice MeetApr 13 · High Jump · Place 4 · Guilford | High Jump | 4 | 4-8 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | SCC Boys Novice MeetMay 19 · 400 Meters · Place 7 · Guilford | 400 Meters | 7 | 58.19a | — |
| May 19 | SCC Boys Novice MeetMay 19 · 200 Meters · Place 40 · Guilford | 200 Meters | 40 | 26.99a | — |
| May 10 | Career Duals #2May 10 · 400 Meters · Place 12 · Guilford | 400 Meters | 12 | 1:02.32a | — |
| May 10 | Career Duals #2May 10 · 200 Meters · Place 22 · Guilford | 200 Meters | 22 | 27.10a | — |
| May 5 | Middletown Frosh & Soph InviteMay 5 · 400 Meters · Place 36 · Guilford | 400 Meters | 36 | 1:01.14a | — |
| May 2 | Guilford, Lauralton Hall, Fairfield Prep Dual MeetMay 2 · High Jump · Guilford | High Jump | — | NH | 9 |
| May 2 | Guilford, Lauralton Hall, Fairfield Prep Dual MeetMay 2 · 400 Meters · Place 10 · Guilford | 400 Meters | 10. | 59.9 | 9 |
| Apr 26 | Guilford Duals #1Apr 26 · 400 Meters · Place 1 · Guilford | 400 Meters | 1 | 1:00.31a | — |