Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorDOM / PF / BW / R Polar Bear · Jan 63:00.11DOM / PF / BW / R Polar BearJanuary 6, 2026
1000 Meters · Outdoor8th David Cannon Memorial Invitational · Dec 62:44.61a8th David Cannon Memorial InvitationalDecember 6, 2025
1600 Meters · IndoorVHSL Class 5 State Indoor Championships · Mar 24:32.32VHSL Class 5 State Indoor ChampionshipsMarch 2, 2026
1600 Meters · OutdoorLake Braddock Hall of Fame Invitational · May 104:25.42Lake Braddock Hall of Fame InvitationalMay 10, 2025
2 Miles · OutdoorVictor Cahoon Track Classic · May 1110:27.43Victor Cahoon Track ClassicMay 11, 2024
3200 Meters · IndoorThe VA Showcase · Jan 179:54.20aThe VA ShowcaseJanuary 17, 2026
3200 Meters · OutdoorVHSL Class 5 State Championships · Jun 610:08.25VHSL Class 5 State ChampionshipsJune 6, 2025
400 Meters · OutdoorDistance Twilight Classic · May 1553.69aDistance Twilight ClassicMay 15, 2026
800 Meters · OutdoorDistance Twilight Classic · May 151:57.58aDistance Twilight ClassicMay 15, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 5 State ChampionshipsJun 5 · 800 Meters · Place 12 · Briar Woods800 Meters12.1:58.63a12
May 15Distance Twilight ClassicMay 15 · 800 Meters · Place 10 · Briar Woods800 Meters10.1:57.58a PB12
May 15Distance Twilight ClassicMay 15 · 400 Meters · Place 15 · Briar Woods400 Meters15.53.69a PB12
May 1Dogwood Track ClassicMay 1 · 1600 Meters · Place 88 · Briar Woods1600 Meters88.4:52.71a12
Apr 11John Handley InvitationalApr 11 · 1600 Meters · Place 4 · Briar Woods1600 Meters44:29.44a12
Apr 11John Handley InvitationalApr 11 · 800 Meters · Place 4 · Briar Woods800 Meters41:59.52a12
Apr 11John Handley InvitationalApr 11 · 800 Meters · Place 4 · Briar Woods800 Meters41:59.5212
Apr 11John Handley InvitationalApr 11 · 1600 Meters · Place 4 · Briar Woods1600 Meters44:29.4412
Mar 212026 Brian Watkins InvitationalMar 21 · 1600 Meters · Place 2 · Briar Woods1600 Meters2.4:36.50a12
Mar 212026 Brian Watkins InvitationalMar 21 · 800 Meters · Place 6 · Briar Woods800 Meters6.2:03.94a12

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 2VHSL Class 5 State Indoor ChampionshipsMar 2 · 1600 Meters · Place 10 · Briar Woods1600 Meters104:32.32 PB12
Feb 16Region 5D Indoor ChampionshipFeb 16 · 1600 Meters · Place 3 · Briar Woods1600 Meters3.4:32.95a12
Jan 22Woodgrove New Year Polar BearJan 22 · 1600 Meters · Place 6 · Briar Woods1600 Meters64:46.62—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 82 · Briar Woods3200 Meters82.9:54.20a PB12
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 85 · Briar Woods1600 Meters85.4:34.55a12
Jan 6DOM / PF / BW / R Polar BearJan 6 · 1000 Meters · Place 7 · Briar Woods1000 Meters73:00.11 PB12
Jan 6DOM / PF / BW / R Polar BearJan 6 · 1600 Meters · Place 2 · Briar Woods1600 Meters24:47.9212

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
Dec 68th David Cannon Memorial InvitationalDec 6 · 1000 Meters · Place 4 · Briar Woods1000 Meters4.2:44.61a PB12
Dec 68th David Cannon Memorial InvitationalDec 6 · 1600 Meters · Place 3 · Briar Woods1600 Meters3.4:48.49a12
Jun 6VHSL Class 5 State ChampionshipsJun 6 · 1600 Meters · Place 16 · Briar Woods1600 Meters164:46.09—
Jun 6VHSL Class 5 State ChampionshipsJun 6 · 3200 Meters · Place 12 · Briar Woods3200 Meters1210:08.25 PB—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 1600 Meters · Place 6 · Briar Woods1600 Meters64:25.42 PB—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 800 Meters · Place 22 · Briar Woods800 Meters222:05.25—
May 7Riverside Meet (BW, JC, LR)May 7 · 800 Meters · Place 1 · Briar Woods800 Meters12:03.8411
Apr 26LOCO ChampionshipApr 26 · 3200 Meters · Place 18 · Briar Woods3200 Meters1810:35.6311
Apr 26LOCO ChampionshipApr 26 · 1600 Meters · Place 4 · Briar Woods1600 Meters44:34.4611
Apr 11=PR= Northern Virginia InvitationalApr 11 · 1600 Meters · Place 26 · Briar Woods1600 Meters264:39.9311
Apr 5Handley InvitationalApr 5 · 1600 Meters · Place 16 · Briar Woods1600 Meters164:43.1511

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 175A Region D Indoor Track ChampionshipsFeb 17 · 3200 Meters · Place 1 · Briar Woods3200 Meters110:03.51—
Feb 3LC, BW, T, PF MeetFeb 3 · 3200 Meters · Place 1 · Briar Woods3200 Meters110:09.3711
Feb 3LC, BW, T, PF MeetFeb 3 · 1600 Meters · Place 2 · Briar Woods1600 Meters24:43.3211
Feb 1Groundhog Polar Bear InvitationalFeb 1 · 3200 Meters · Place 3 · Briar Woods3200 Meters310:10.7411
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 90 · Briar Woods3200 Meters9010:03.64—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 148 · Briar Woods1600 Meters1484:42.640—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 90 · Briar Woods3200 Meters9010:03.64—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 148 · Briar Woods1600 Meters1484:42.640—

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
Dec 10Heritage Polar BearDec 10 · 3200 Meters · Place 1 · Briar Woods3200 Meters1.10:09.33a11
Dec 10Heritage Polar BearDec 10 · 1600 Meters · Place 1 · Briar Woods1600 Meters1.4:39.43a11
Dec 7Winter Jacket ClassicDec 7 · 3200 Meters · Place 3 · Briar Woods3200 Meters3.10:01.13aUnofficial11
May 20VHSL Region 5D ChampionshipMay 20 · 3200 Meters · Place 10 · Briar Woods3200 Meters1010:52.70—
May 20VHSL Region 5D ChampionshipMay 20 · 800 Meters · Place 21 · Briar Woods800 Meters212:15.77—
May 11Victor Cahoon Track ClassicMay 11 · 2 Miles · Place 8 · Briar Woods2 Miles810:27.43 PB10
May 11Victor Cahoon Track ClassicMay 11 · 800 Meters · Place 25 · Briar Woods800 Meters252:11.0410
May 1Riverside Meet (BW, JC, LR, PV, SB)May 1 · 1600 Meters · Place 5 · Briar Woods1600 Meters54:46.89—
Apr 27LOCO ChampionshipApr 27 · 3200 Meters · Place 13 · Briar Woods3200 Meters1310:33.75—
Apr 27LOCO ChampionshipApr 27 · 1600 Meters · Place 17 · Briar Woods1600 Meters174:44.87—
Apr 13Handley Invitational 2024Apr 13 · 3200 Meters · Place 17 · Briar Woods3200 Meters1710:50.0410
Apr 6Spartan ClassicApr 6 · 3200 Meters · Place 12 · Briar Woods3200 Meters1210:55.9910

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 15Potomac District ChampionshipsMay 15 · 1600 Meters · Place 10 · Briar Woods1600 Meters104:59.839
May 5Twilight ClassicMay 5 · 1600 Meters · Place 33 · Briar Woods1600 Meters335:06.279
Apr 29Apple Blossom InvitationalApr 29 · 1600 Meters · Place 15 · Briar Woods1600 Meters154:58.889
Apr 15=PR= Northern Virginia InvitationalApr 15 · 1600 Meters · Place 24 · Briar Woods1600 Meters245:12.979
Mar 18ShamROCK InvitationalMar 18 · 1600 Meters · Place 6 · Briar Woods1600 Meters65:14.399