Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorDOM / PF / BW / R Polar Bear · Jan 63:26.96DOM / PF / BW / R Polar BearJanuary 6, 2026
1600 Meters · IndoorThe VA Showcase · Jan 175:38.28The VA ShowcaseJanuary 17, 2025
1600 Meters · OutdoorJohn Handley Invitational · Apr 115:31.17aJohn Handley InvitationalApril 11, 2026
2 Miles · OutdoorVictor Cahoon Track Classic · May 1111:45.08Victor Cahoon Track ClassicMay 11, 2024
3200 Meters · IndoorRegion 5D Indoor Championship · Feb 1611:59.84aRegion 5D Indoor ChampionshipFebruary 16, 2026
3200 Meters · OutdoorVHSL Class 5 State Championships · Jun 211:40.28VHSL Class 5 State ChampionshipsJune 2, 2023
800 Meters · OutdoorJohn Handley Invitational · Apr 112:33.81aJohn Handley InvitationalApril 11, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 5 State ChampionshipsJun 5 · 3200 Meters · Place 9 · Briar Woods3200 Meters9.11:46.75a12
May 15Distance Twilight ClassicMay 15 · 3200 Meters · Place 3 · Briar Woods3200 Meters3.11:52.54a12
May 1Dogwood Track ClassicMay 1 · 3200 Meters · Place 56 · Briar Woods3200 Meters56.11:42.18a12
Apr 17=PR= Northern Virginia InvitationalApr 17 · 1600 Meters · Place 23 · Briar Woods1600 Meters23.5:31.29a12
Apr 11John Handley InvitationalApr 11 · 1600 Meters · Place 6 · Briar Woods1600 Meters65:31.17a PB12
Apr 11John Handley InvitationalApr 11 · 800 Meters · Place 17 · Briar Woods800 Meters172:33.81a PB12
Apr 11John Handley InvitationalApr 11 · 800 Meters · Place 17 · Briar Woods800 Meters172:33.8112
Apr 11John Handley InvitationalApr 11 · 1600 Meters · Place 6 · Briar Woods1600 Meters65:31.1712
Mar 212026 Brian Watkins InvitationalMar 21 · 1600 Meters · Place 3 · Briar Woods1600 Meters3.5:34.40a12
Mar 212026 Brian Watkins InvitationalMar 21 · 800 Meters · Place 6 · Briar Woods800 Meters6.2:34.78a12

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 2VHSL Class 5 State Indoor ChampionshipsMar 2 · 3200 Meters · Place 11 · Briar Woods3200 Meters1112:04.6812
Feb 16Region 5D Indoor ChampionshipFeb 16 · 3200 Meters · Place 3 · Briar Woods3200 Meters3.11:59.84a PB12
Jan 6DOM / PF / BW / R Polar BearJan 6 · 1000 Meters · Place 4 · Briar Woods1000 Meters43:26.96 PB12

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 20Virginia Premier InvitationalDec 20 · 3200 Meters · Place 13 · Briar Woods3200 Meters13.12:25.11a12
Feb 175A Region D Indoor Track ChampionshipsFeb 17 · 1600 Meters · Place 16 · Briar Woods1600 Meters165:56.26—
Feb 3LC, BW, T, PF MeetFeb 3 · 3200 Meters · Place 3 · Briar Woods3200 Meters312:33.0611
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 67 · Briar Woods3200 Meters6712:05.10—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 67 · Briar Woods3200 Meters6712:05.10—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 105 · Briar Woods1600 Meters1055:38.28 PB—
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 105 · Briar Woods1600 Meters1055:38.28—

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
Dec 18Briar Woods Polar Bear MeetDec 18 · 3200 Meters · Place 2 · Briar Woods3200 Meters2.11:55.97a12
May 16Spartan Distance Twilight ClassicMay 16 · 3200 Meters · Place 3 · Briar Woods3200 Meters311:58.5511
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 3200 Meters · Place 10 · Briar Woods3200 Meters1011:41.17—
May 10Lake Braddock Hall of Fame InvitationalMay 10 · 1600 Meters · Place 20 · Briar Woods1600 Meters205:35.10—
May 7Riverside Meet (BW, JC, LR)May 7 · 1600 Meters · Place 3 · Briar Woods1600 Meters35:34.0811
Apr 26LOCO ChampionshipApr 26 · 3200 Meters · Place 8 · Briar Woods3200 Meters812:26.2311
Apr 11=PR= Northern Virginia InvitationalApr 11 · 3200 Meters · Place 24 · Briar Woods3200 Meters2411:45.5911
Apr 11=PR= Northern Virginia InvitationalApr 11 · 1600 Meters · Place 37 · Briar Woods1600 Meters375:46.5511
Apr 5Handley InvitationalApr 5 · 3200 Meters · Place 5 · Briar Woods3200 Meters512:04.8211
Apr 1Dominion QuadApr 1 · 800 Meters · Place 3 · Briar Woods800 Meters32:39.1111
Apr 1Dominion QuadApr 1 · 1600 Meters · Place 4 · Briar Woods1600 Meters45:35.9111

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Dec 7Winter Jacket ClassicDec 7 · 3200 Meters · Place 2 · Briar Woods3200 Meters2.11:59.70aUnofficial11
May 31VHSL Class 5 State ChampionshipsMay 31 · 3200 Meters · Place 9 · Briar Woods3200 Meters911:45.66—
May 20VHSL Region 5D ChampionshipMay 20 · 3200 Meters · Place 4 · Briar Woods3200 Meters411:49.29—
May 11Victor Cahoon Track ClassicMay 11 · 2 Miles · Place 2 · Briar Woods2 Miles211:45.08 PB10
Apr 27LOCO ChampionshipApr 27 · 3200 Meters · Place 3 · Briar Woods3200 Meters311:49.37—
Apr 13Handley Invitational 2024Apr 13 · 3200 Meters · Place 4 · Briar Woods3200 Meters411:59.0312
Apr 6Spartan ClassicApr 6 · 3200 Meters · Place 2 · Briar Woods3200 Meters212:05.9712

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
Jun 2VHSL Class 5 State ChampionshipsJun 2 · 3200 Meters · Place 8 · Briar Woods3200 Meters811:40.28 PB—
May 24VHSL 5A Region D Outdoor Track ChampionshipsMay 24 · 3200 Meters · Place 2 · Briar Woods3200 Meters211:43.59—
May 24VHSL 5A Region D Outdoor Track ChampionshipsMay 24 · 3200 Meters · Place 2 · Briar Woods3200 Meters211:43.59—
May 15Potomac District ChampionshipsMay 15 · 3200 Meters · Place 3 · Briar Woods3200 Meters311:49.619
May 15Potomac District ChampionshipsMay 15 · 1600 Meters · Place 3 · Briar Woods1600 Meters35:32.289
May 5Twilight ClassicMay 5 · 3200 Meters · Place 2 · Briar Woods3200 Meters211:47.829
Apr 29Apple Blossom InvitationalApr 29 · 3200 Meters · Place 2 · Briar Woods3200 Meters211:50.489
Apr 15=PR= Northern Virginia InvitationalApr 15 · 1600 Meters · Place 2 · Briar Woods1600 Meters25:33.129
Mar 25Battlefield RelaysMar 25 · 1600 Meters · Place 2 · Briar Woods1600 Meters25:40.669
Mar 18ShamROCK InvitationalMar 18 · 800 Meters · Place 14 · Briar Woods800 Meters142:45.739
Mar 18ShamROCK InvitationalMar 18 · 1600 Meters · Place 4 · Briar Woods1600 Meters45:45.229