Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLiberty Open · Feb 74:25.34aLiberty OpenFebruary 7, 2025
10,000 Meters · OutdoorSouthern Conference Outdoor Track and Field Championships · May 1131:05.07aSouthern Conference Outdoor Track and Field ChampionshipsMay 11, 2026
1500 Meters · OutdoorHigh Point VertKlasse Meeting · Apr 23:54.78aHigh Point VertKlasse MeetingApril 2, 2026
1600 Meters · IndoorHoggard Home Meet · Feb 285:21.2Hoggard Home MeetFebruary 28, 2019
1600 Meters · OutdoorMideastern Conference Championship · May 54:23.04Mideastern Conference ChampionshipMay 5, 2022
3000 Meters · IndoorASICS Sound Invite · Feb 148:22.73aASICS Sound InviteFebruary 14, 2026
3200 Meters · Outdooradidas Raleigh Relays · Mar 249:22.08adidas Raleigh RelaysMarch 24, 2022
400 Meters · IndoorVisit Winston-Salem College Kickoff · Dec 71:11.66aVisit Winston-Salem College KickoffDecember 7, 2024
5000 Meters · IndoorSouthern Conference Indoor Track and Field Championship · Feb 2714:20.96aSouthern Conference Indoor Track and Field ChampionshipFebruary 27, 2026
5000 Meters · OutdoorSouthern Conference Outdoor Track and Field Championships · May 1114:40.99aSouthern Conference Outdoor Track and Field ChampionshipsMay 11, 2026
800 Meters · IndoorHoggard Home Meet · Feb 282:34.0Hoggard Home MeetFebruary 28, 2019
800 Meters · OutdoorNorth Brunswick Home Meet · Apr 132:05.22North Brunswick Home MeetApril 13, 2022
Combined results · OutdoorNorth Brunswick Home Meet #4 · Apr 72:02.4North Brunswick Home Meet #4April 7, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 11Southern Conference Outdoor Track and Field ChampionshipsMay 11 · 10,000 Meters · Place 8 · UNCGUNCG10,000 Meters8.31:05.07a PBSr
May 11Southern Conference Outdoor Track and Field ChampionshipsMay 11 · 5000 Meters · Place 1 · UNCGUNCG5000 Meters1.14:40.99a PBSr
Apr 162026 Wake Forest InvitationalApr 16 · 5000 Meters · Place 63 · UNCGUNCG5000 Meters63.15:00.92aSr
Apr 10Dennis CraddockApr 10 · 5000 Meters · UNCGUNCG5000 Meters--DNFSr
Apr 2High Point VertKlasse MeetingApr 2 · 1500 Meters · Place 10 · UNCGUNCG1500 Meters10.3:54.78a PBSr
Mar 26Raleigh RelaysMar 26 · 5000 Meters · Place 181 · UNCGUNCG5000 Meters181.14:56.32aSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27Southern Conference Indoor Track and Field ChampionshipFeb 27 · 5000 Meters · Place 5 · UNCGUNCG5000 Meters514:20.96a PBSR
Feb 27Southern Conference Indoor Track and Field ChampionshipFeb 27 · 3000 Meters · Place 9 · UNCGUNCG3000 Meters98:28.57aSR
Feb 14ASICS Sound InviteFeb 14 · 3000 Meters · Place 8 · UNCGUNCG3000 Meters88:22.73a PBSr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 5000 Meters · Place 2 · UNCGUNCG5000 Meters214:42.74aSr
Jan 23Liberty OpenJan 23 · 3000 Meters · Place 6 · UNCGUNCG3000 Meters68:31.52aSr
Jan 17Mondo College InvitationalJan 17 · 3000 Meters · Place 8 · UNCGUNCG3000 Meters88:38.05—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 122025 SoCon Outdoor Track & Field ChampionshipMay 12 · 10,000 Meters · Place 7 · UNCGUNCG10,000 Meters7.31:46.58aJr
May 122025 SoCon Outdoor Track & Field ChampionshipMay 12 · 5000 Meters · UNCGUNCG5000 Meters--DNFJr
May 2Aggie InviteMay 2 · 1500 Meters · Place 8 · UNCGUNCG1500 Meters8.4:03.16aJr
Mar 21Bob Davidson Team ChallengeMar 21 · 800 Meters · UNCGUNCG800 Meters--DNSJr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 28Southern Conference Indoor Track and Field ChampionshipFeb 28 · 3000 Meters · Place 7 · UNCGUNCG3000 Meters78:27.02a—
Feb 7Liberty OpenFeb 7 · 1 Mile · Place 22 · UNCGUNCG1 Mile224:25.34a PB—
Jan 18Mondo College InvitationalJan 18 · 3000 Meters · Place 1 · UNCGUNCG3000 Meters18:32.85a—

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 8JDL Early Bird InvitationalDec 8 · 3000 Meters · UNCGUNCG3000 Meters--DNFJr
Dec 8JDL Early Bird InvitationalDec 8 · 400 Meters · UNCGUNCG400 Meters--DNSJr
Dec 7Visit Winston-Salem College KickoffDec 7 · 400 Meters · Place 34 · UNCGUNCG400 Meters34.1:11.66a PBJr
Feb 24Southern Conference Indoor Track and Field ChampionshipFeb 24 · 3000 Meters · Place 10 · UNCGUNCG3000 Meters10.8:46.13aSo

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 6SoCon Outdoor ChampionshipsMay 6 · 10,000 Meters · Place 5 · North Carolina-Greensboro ClubNorth Carolina-Greensboro Club10,000 Meters5.32:17.08aSo
Apr 12Dennis Craddock Coaches ClassicApr 12 · 5000 Meters · Place 11 · UNCGUNCG5000 Meters11.15:12.03aSo

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 3JDL Early Bird InvitationalDec 3 · 3000 Meters · UNCGUNCG3000 Meters—DNFSo
Dec 2Visit Winston-Salem College Kick-offDec 2 · 1 Mile · Place 7 · UNCGUNCG1 Mile7.4:26.40aSo
Jan 20Marlin InvitationalJan 20 · 3000 Meters · Place 2 · UNCGUNCG3000 Meters2.8:41.00aFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Visit Winston-Salem College Kick-offDec 3 · 1 Mile · Place 4 · UNCGUNCG1 Mile4.4:26.35aFr

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 21NCHSAA 4A State ChampionshipMay 21 · 3200 Meters · Place 12 · HoggardHoggard3200 Meters12.9:48.41a12
May 13NCHSAA 4A East RegionalMay 13 · 3200 Meters · Place 4 · HoggardHoggard3200 Meters49:27.5312
May 13NCHSAA 4A East RegionalMay 13 · 3200 Meters · Place 4 · HoggardHoggard3200 Meters49:27.5312
May 5Mideastern Conference ChampionshipMay 5 · 1600 Meters · Place 2 · HoggardHoggard1600 Meters24:23.04 PB12
May 5Mideastern Conference ChampionshipMay 5 · 1600 Meters · Place 2 · HoggardHoggard1600 Meters24:23.0412
Apr 30Seahawk HS InviteApr 30 · 1600 Meters · Place 10 · HoggardHoggard1600 Meters104:58.44SR
Apr 30Seahawk HS InviteApr 30 · 1600 Meters · Place 10 · HoggardHoggard1600 Meters104:58.44SR
Apr 20New Hanover County ChampionshipsApr 20 · 3200 Meters · Place 2 · HoggardHoggard3200 Meters29:51.1812
Apr 20New Hanover County ChampionshipsApr 20 · 1600 Meters · Place 1 · HoggardHoggard1600 Meters14:23.5112
Apr 13North Brunswick Home MeetApr 13 · 1600 Meters · Place 2 · HoggardHoggard1600 Meters24:29.8512
Apr 13North Brunswick Home MeetApr 13 · 800 Meters · Place 2 · HoggardHoggard800 Meters22:05.22 PB12
Apr 7North Brunswick Home Meet #4Apr 7 · Combined results · Place 2 · HoggardHoggardCombined results22:02.4 PB12
Mar 24adidas Raleigh RelaysMar 24 · 3200 Meters · Place 8 · HoggardHoggard3200 Meters89:22.08 PB—

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Nov 20New Balance Dash for Doobie 3200Nov 20 · 3200 Meters · Place 5 · HoggardHoggard3200 Meters5.9:29.27aUnofficial12
Jun 18NCHSAA 4A East RegionalJun 18 · 1600 Meters · Place 5 · HoggardHoggard1600 Meters5.4:39.54a11
Jun 9Mideastern Conference ChampionshipJun 9 · 3200 Meters · Place 4 · HoggardHoggard3200 Meters410:32.55—
May 27Hoggard, Laney, NB, WBMay 27 · Combined results · Place 5 · HoggardHoggardCombined results52:06.711
May 27Hoggard, Laney, NB, WBMay 27 · Combined results · Place 4 · HoggardHoggardCombined results44:32.911

2020 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 12Laney Home Meet #1Mar 12 · 3200 Meters · Place 1 · HoggardHoggard3200 Meters110:34.9210

2019 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 2Mideastern Conference ChampionshipMay 2 · 1600 Meters · Place 12 · HoggardHoggard1600 Meters125:03.35—
Apr 25New Hanover County ChampionshipsApr 25 · 1600 Meters · Place 12 · HoggardHoggard1600 Meters125:03.75—
Apr 25New Hanover County ChampionshipsApr 25 · 1600 Meters · Place 12 · HoggardHoggard1600 Meters125:03.75—
Apr 25New Hanover County ChampionshipsApr 25 · 1600 Meters · Place 12 · HoggardHoggard1600 Meters125:03.75—
Apr 6 Screaming Eagle InvitationalApr 6 · 1600 Meters · Place 8 · HoggardHoggard1600 Meters85:00.79—
Mar 30 UNCW Seahawk HS InvitationalMar 30 · 1600 Meters · Place 21 · HoggardHoggard1600 Meters214:57.17—
Mar 27Ashley Home Meet #2Mar 27 · 1600 Meters · Place 6 · HoggardHoggard1600 Meters65:03.009
Mar 27Ashley Home Meet #2Mar 27 · 800 Meters · Place 11 · HoggardHoggard800 Meters112:29.259
Mar 21Hoggard Home Meet #3Mar 21 · 800 Meters · Place 12 · HoggardHoggard800 Meters122:24.09
Mar 21Hoggard Home Meet #3Mar 21 · 1600 Meters · Place 5 · HoggardHoggard1600 Meters55:00.29
Mar 14Hoggard Home Meet #2Mar 14 · 3200 Meters · Place 7 · HoggardHoggard3200 Meters711:46.09

2019 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 28Hoggard Home MeetFeb 28 · 1600 Meters · Place 13 · HoggardHoggard1600 Meters135:21.2 PB9
Feb 28Hoggard Home MeetFeb 28 · 800 Meters · Place 14 · HoggardHoggard800 Meters142:34.0 PB9

2014 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 1Mid Eastern Conference ChampionshipsMay 1 · 110m Hurdles · Place 11 · HoggardHoggard110m HurdlesRound P1118.4812

2013 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 133rd Annual Screaming Eagle InvitationalApr 13 · 110m Hurdles · Place 8 · HoggardHoggard110m Hurdles818.4011
Apr 133rd Annual Screaming Eagle InvitationalApr 13 · 110m Hurdles · Place 6 · HoggardHoggard110m HurdlesRound P617.9811