Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorVirginia Beach HS Relays · Jan 103:36.46Virginia Beach HS RelaysJanuary 10, 2026
1600 Meters · IndoorDIAA State Championships · Feb 215:41.18DIAA State ChampionshipsFebruary 21, 2026
1600 Meters · Outdoor HAC Northern Division Championship 2026 · Apr 295:37.12a HAC Northern Division Championship 2026April 29, 2026
3000 Meters · IndoorBig Bear Meet · Jan 1511:32.92aBig Bear MeetJanuary 15, 2026
3200 Meters · IndoorHenlopen Championships · Jan 2212:26.73aHenlopen ChampionshipsJanuary 22, 2026
3200 Meters · OutdoorKeith S. Burgess Invitational 2026 · Apr 1811:53.05aKeith S. Burgess Invitational 2026April 18, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 15DIAA T&F ChampionshipsMay 15 · 3200 Meters · Place 8 · Cape Henlopen3200 Meters8.12:13.86a12
May 15DIAA T&F ChampionshipsMay 15 · 1600 Meters · Place 8 · Cape Henlopen1600 Meters8.5:46.94a12
May 7Henlopen Athletic Conference ChampionshipsMay 7 · 3200 Meters · Place 4 · Cape Henlopen3200 Meters4.12:04.65a12
May 7Henlopen Athletic Conference ChampionshipsMay 7 · 1600 Meters · Place 3 · Cape Henlopen1600 Meters3.5:38.63a12
Apr 29 HAC Northern Division Championship 2026Apr 29 · 3200 Meters · Place 2 · Cape Henlopen3200 Meters2.12:15.86a12
Apr 29 HAC Northern Division Championship 2026Apr 29 · 1600 Meters · Place 2 · Cape Henlopen1600 Meters2.5:37.12a PB12
Apr 18Keith S. Burgess Invitational 2026Apr 18 · 3200 Meters · Place 1 · Cape Henlopen3200 Meters1.11:53.05a PB12
Apr 18Keith S. Burgess Invitational 2026Apr 18 · 1600 Meters · Place 1 · Cape Henlopen1600 Meters1.5:37.66a12

2026 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 21DIAA State ChampionshipsFeb 21 · 3200 Meters · Place 12 · Cape Henlope3200 Meters1212:43.4812
Feb 21DIAA State ChampionshipsFeb 21 · 1600 Meters · Place 16 · Cape Henlope1600 Meters165:41.18 PB12
Jan 22Henlopen ChampionshipsJan 22 · 3200 Meters · Place 2 · Cape Henlopen3200 Meters2.12:26.73a PB12
Jan 22Henlopen ChampionshipsJan 22 · 1600 Meters · Place 2 · Cape Henlopen1600 Meters2.5:45.57a12
Jan 15Big Bear MeetJan 15 · 3000 Meters · Place 3 · Cape Henlopen3000 Meters311:32.92a PB12
Jan 15Big Bear MeetJan 15 · 1600 Meters · Place 8 · Cape Henlopen1600 Meters85:46.17a12
Jan 10Virginia Beach HS RelaysJan 10 · 1000 Meters · Place 54 · Cape Henlopen1000 Meters543:36.46 PB12
Jan 3Freedom GamesJan 3 · 1000 Meters · Place 64 · Cape Henlopen1000 Meters64.3:45.77a12
Jan 3Freedom GamesJan 3 · 1600 Meters · Place 25 · Cape Henlopen1600 Meters25.6:03.82a12

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 13Virginia Beach HS OpenerDec 13 · 1000 Meters · Place 69 · Cape Henlopen1000 Meters69.3:43.72a12
Dec 13Virginia Beach HS OpenerDec 13 · 1600 Meters · Place 45 · Cape Henlopen1600 Meters45.6:07.00a12

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 20DIAA Track & Field ChampionshipsMay 20 · 3200 Meters · Place 12 · Cape Henlopen3200 Meters12.13:15.79a11
May 112023 Henlopen Conference Track and Field ChampionshipMay 11 · 3200 Meters · Place 13 · Cape Henlopen3200 Meters13.13:38.77a11