Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorGLVC Outdoor Championships · Apr 303:53.27aGLVC Outdoor ChampionshipsApril 30, 2026
3000 Meters · IndoorShow-Me Showdown · Jan 168:40.28aShow-Me ShowdownJanuary 16, 2026
3000m Steeplechase · 0.914m · OutdoorGLVC Outdoor Championships · Apr 308:58.23aGLVC Outdoor ChampionshipsApril 30, 2026
3000m Steeplechase · OutdoorMule Relays · Apr 129:25.35aMule RelaysApril 12, 2024
5000 Meters · IndoorBearcat Invite · Feb 715:19.23aBearcat InviteFebruary 7, 2025
5000 Meters · OutdoorMule Relays · Apr 914:55.41aMule RelaysApril 9, 2026
Results · IndoorCentral Missouri Invitational · Jan 248:48.37Central Missouri InvitationalJanuary 24, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30GLVC Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 3 · Southwest Baptist3000m Steeplechase0.914m3.8:58.23a PBSr
Apr 30GLVC Outdoor ChampionshipsApr 30 · 5000 Meters · Place 18 · Southwest Baptist5000 Meters18.15:24.92aSr
Apr 30GLVC Outdoor ChampionshipsApr 30 · 1500 Meters · Place 8 · Southwest Baptist1500 MetersRound P8.3:59.27aSr
Apr 30GLVC Outdoor ChampionshipsApr 30 · 1500 Meters · Place 7 · Southwest Baptist1500 Meters7.3:53.27a PBSr
Apr 9Mule RelaysApr 9 · 5000 Meters · Place 5 · Southwest Baptist5000 Meters5.14:55.41a PBSr
Mar 26SBU Bearcat InvitationalMar 26 · 3000m Steeplechase · Place 1 · Southwest Baptist3000m Steeplechase0.914m1.9:07.74aSr
Mar 20Missouri S&T Miner InvitationalMar 20 · 1500 Meters · Place 2 · Southwest Baptist1500 Meters24:00.99aSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 16Show-Me ShowdownJan 16 · 3000 Meters · Place 5 · Southwest Baptist3000 Meters58:40.28a PBSr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 7Bearcat InviteFeb 7 · 5000 Meters · Place 15 · Southwest Baptist5000 Meters1515:19.23a PB—
Jan 24Central Missouri InvitationalJan 24 · Results · Place 2 · Southwest BaptistResults28:48.37 PBSO

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 12Mule RelaysApr 12 · 3000m Steeplechase · Place 1 · Southwest Baptist3000m Steeplechase19:25.35a PB—