Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorJim Emmerich Alumni Invitational · Jan 205:17.39aJim Emmerich Alumni InvitationalJanuary 20, 2024
1000 Meters · IndoorSDSU Indoor Classic · Feb 93:02.93aSDSU Indoor ClassicFebruary 9, 2024
1500 Meters · IndoorUSD Early Bird · Apr 44:55.05aUSD Early BirdApril 4, 2025
1500 Meters · OutdoorNorth Star Conference Championship · May 84:53.66aNorth Star Conference ChampionshipMay 8, 2025
3000 Meters · IndoorFrontier Conference Indoor Meet · Feb 2110:58.21aFrontier Conference Indoor MeetFebruary 21, 2026
5000 Meters · OutdoorNorth Star Conference Championship · May 820:00.19aNorth Star Conference ChampionshipMay 8, 2025
600 Meters · IndoorSDSU Indoor Classic · Feb 101:46.60aSDSU Indoor ClassicFebruary 10, 2023
800 Meters · IndoorNorth Star Athletic Conference Indoor Championships · Feb 182:23.39aNorth Star Athletic Conference Indoor ChampionshipsFebruary 18, 2024
800 Meters · OutdoorUSD Tune-up · May 52:22.64aUSD Tune-upMay 5, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8Concordia TwilightMay 8 · 1500 Meters · Dakota State (S.D.)1500 Meters--DNSSr
May 8Concordia TwilightMay 8 · 800 Meters · Dakota State (S.D.)800 Meters--DNSSr
May 2Frontier Conference ChampionshipMay 2 · 1500 Meters · Place 8 · Dakota State (S.D.)1500 Meters8.5:00.98aSr
May 2Frontier Conference ChampionshipMay 2 · 800 Meters · Place 15 · Dakota State (S.D.)800 Meters15.2:29.59aSr
Apr 24Kip Janvrin OpenApr 24 · 1500 Meters · Place 30 · Dakota State (S.D.)1500 Meters30.4:53.83aSr
Apr 16Northwestern InviteApr 16 · 800 Meters · Dakota State (S.D.)800 Meters--DNSSr
Apr 8USD Snooze Button ClassicApr 8 · 1500 Meters · Place 7 · Dakota State (S.D.)1500 Meters7.4:57.23aSr
Mar 30Steinborn/Beacom TwilightMar 30 · 800 Meters · Place 1 · Dakota State (S.D.)800 Meters1.2:28.03aSr
Mar 21Central Methodist OpenMar 21 · 1500 Meters · Place 5 · Dakota State (S.D.)1500 Meters5.4:55.32aSr
Mar 21Central Methodist OpenMar 21 · 800 Meters · Place 12 · Dakota State (S.D.)800 Meters12.2:28.71aSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21Frontier Conference Indoor MeetFeb 21 · 3000 Meters · Place 12 · Dakota State (S.D.)3000 Meters1210:58.21a PBSR
Feb 21Frontier Conference Indoor MeetFeb 21 · 1 Mile · Place 4 · Dakota State (S.D.)1 Mile45:18.92aSR
Feb 21Frontier Conference Indoor MeetFeb 21 · 800 Meters · Place 6 · Dakota State (S.D.)800 Meters62:23.45aSR
Feb 13SDSU Indoor ClassicFeb 13 · 1000 Meters · Place 10 · Dakota State (S.D.)1000 Meters103:06.96aSr
Jan 10Mount Marty OpenerJan 10 · 800 Meters · Place 7 · Dakota State (S.D.)800 Meters72:27.09aSr

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 13DWU Snow Tiger OpenDec 13 · 1000 Meters · Place 1 · Dakota State (S.D.)1000 Meters1.3:16.41aSr
Dec 52025 SDSU Holiday MeetDec 5 · 1 Mile · Place 3 · Dakota State (S.D.)1 Mile3.5:22.88aSr
Apr 4USD Early BirdApr 4 · 1500 Meters · Place 15 · Dakota State (S.D.)1500 Meters15.4:55.05a PBJr
Apr 4USD Early BirdApr 4 · 800 Meters · Place 4 · Dakota State (S.D.)800 Meters4.2:29.07aJr
Feb 16North Star Athletic Conference Indoor ChampionshipsFeb 16 · 3000 Meters · Place 5 · Dakota State (S.D.)3000 Meters511:11.80a—
Feb 16North Star Athletic Conference Indoor ChampionshipsFeb 16 · 1 Mile · Place 1 · Dakota State (S.D.)1 Mile15:27.56a—
Feb 16North Star Athletic Conference Indoor ChampionshipsFeb 16 · 800 Meters · Place 6 · Dakota State (S.D.)800 Meters62:30.01a—
Jan 25Jim Emmerich Alumni InvitationalJan 25 · 1000 Meters · Place 15 · Dakota State (S.D.)1000 Meters15.3:06.66aJr
Jan 18USD Alumni InvitationalJan 18 · 1 Mile · Place 9 · Dakota State (S.D.)1 Mile95:31.08a—

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 8North Star Conference ChampionshipMay 8 · 5000 Meters · Place 4 · Dakota State (S.D.)5000 Meters4.20:00.19a PBJr
May 8North Star Conference ChampionshipMay 8 · 1500 Meters · Place 2 · Dakota State (S.D.)1500 Meters2.4:53.66a PBJr
May 2USD Twilight MeetMay 2 · 1500 Meters · Place 35 · Dakota State (S.D.)1500 Meters354:59.86aJr
May 2USD Twilight MeetMay 2 · 800 Meters · Place 23 · Dakota State (S.D.)800 Meters232:24.90aJr

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 14DWU Snow Tiger OpenDec 14 · 1000 Meters · Place 1 · Dakota State (S.D.)1000 Meters1.3:07.24aJr
Dec 6SDSU Holiday Open and MultiDec 6 · 1 Mile · Place 2 · Dakota State (S.D.)1 Mile2.5:28.73aJr
Feb 18North Star Athletic Conference Indoor ChampionshipsFeb 18 · 3000 Meters · Place 2 · Dakota State (S.D.)3000 Meters211:01.68a—
Feb 18North Star Athletic Conference Indoor ChampionshipsFeb 18 · 1 Mile · Place 2 · Dakota State (S.D.)1 Mile25:30.82a—
Feb 18North Star Athletic Conference Indoor ChampionshipsFeb 18 · 800 Meters · Place 2 · Dakota State (S.D.)800 Meters22:23.39a PB—
Feb 9SDSU Indoor ClassicFeb 9 · 1000 Meters · Place 6 · Dakota State (S.D.)1000 Meters63:02.93a PB—
Feb 3DWU Alumni MeetFeb 3 · 1000 Meters · Place 1 · Dakota State (S.D.)1000 Meters1.3:04.39aSo
Jan 26SDSU D2/NAIA OpenJan 26 · 800 Meters · Place 10 · Dakota State (S.D.)800 Meters102:25.38a—
Jan 20Jim Emmerich Alumni InvitationalJan 20 · 1 Mile · Place 24 · Dakota State (S.D.)1 Mile24.5:17.39a PBSo
Jan 20Jim Emmerich Alumni InvitationalJan 20 · 1000 Meters · Place 2 · Dakota State (S.D.)1000 Meters2.3:04.78aSo

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 22NAIA Outdoor ChampionshipsMay 22 · 1500 Meters · Place 18 · Dakota State (S.D.)1500 MetersRound P18.4:54.23aSo
May 9North Star ChampionshipsMay 9 · 5000 Meters · Place 2 · Dakota State (S.D.)5000 Meters220:31.01a—
May 9North Star ChampionshipsMay 9 · 1500 Meters · Place 1 · Dakota State (S.D.)1500 Meters14:57.91a—
May 9North Star ChampionshipsMay 9 · 800 Meters · Place 5 · Dakota State (S.D.)800 Meters52:26.93a—
May 3USD Tune UpMay 3 · 1500 Meters · Place 5 · Dakota State (S.D.)1500 Meters54:54.52a—
Apr 5USD Early BirdApr 5 · 1500 Meters · Place 23 · Dakota State (S.D.)1500 Meters234:59.97a—
Apr 5USD Early BirdApr 5 · 800 Meters · Place 12 · Dakota State (S.D.)800 Meters122:37.64a—

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 1SDSU Holiday Invite and MultiDec 1 · 1 Mile · Place 1 · Dakota State (S.D.)1 Mile1.5:21.47aSo
Feb 19North Star Conference MeetFeb 19 · 1 Mile · Place 2 · Dakota State (S.D.)1 Mile2.5:36.90aFr
Feb 19North Star Conference MeetFeb 19 · 800 Meters · Place 2 · Dakota State (S.D.)800 Meters2.2:27.39aFr
Feb 10SDSU Indoor ClassicFeb 10 · 1 Mile · Place 53 · Dakota State1 Mile535:27.40a—
Feb 10SDSU Indoor ClassicFeb 10 · 600 Meters · Place 18 · Dakota State600 Meters181:46.60a PB—
Feb 4DWU Alumni MeetFeb 4 · 800 Meters · Place 5 · Dakota State800 Meters52:28.19—
Feb 4DWU Alumni MeetFeb 4 · 800 Meters · Place 5 · Dakota State800 Meters52:28.19—
Jan 20SDSU DII InvitationalJan 20 · 1 Mile · Place 2 · Dakota State (S.D.)1 Mile2.5:25.35aFr
Jan 14Mount Marty OpenerJan 14 · 1000 Meters · Place 1 · Dakota State1000 Meters13:21.10FR

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 5USD Tune-upMay 5 · 800 Meters · Place 11 · Dakota State800 Meters112:22.64a PB—
Apr 24The Monday MeetApr 24 · 1500 Meters · Place 3 · Dakota State1500 Meters34:56.22a—
Mar 2416th Annual Wayne State - Wildcat ClassicMar 24 · 1500 Meters · Place 12 · Dakota State (S.D.)1500 Meters12.5:23.32aFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2SDSU Holiday Open & MultiDec 2 · 800 Meters · Place 5 · Dakota State (S.D.)800 Meters5.2:28.30aFr