Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorDePaul Alumni · Feb 134:07.47aDePaul AlumniFebruary 13, 2026
1 Mile · OutdoorUW-La Crosse Final Qualifier · Mar 84:10.29aUW-La Crosse Final QualifierMarch 8, 2025
1500 Meters · OutdoorUW-La Crosse Qualifier · May 143:46.22aUW-La Crosse QualifierMay 14, 2026
1600 Meters · OutdoorWIAA D2 State Track & Field Championships · Jun 34:16.62aWIAA D2 State Track & Field ChampionshipsJune 3, 2022
3000 Meters · IndoorUW-La Crosse Mark Guthrie Legacy Invitational · Feb 78:08.69aUW-La Crosse Mark Guthrie Legacy InvitationalFebruary 7, 2026
3000m Steeplechase · 0.914m · OutdoorNCAA Division III Outdoor Track & Field Championships · May 218:39.22aNCAA Division III Outdoor Track & Field ChampionshipsMay 21, 2026
3000m Steeplechase · OutdoorWIAC Outdoor Championships · May 28:57.57aWIAC Outdoor ChampionshipsMay 2, 2025
3200 Meters · IndoorNorthern Badger-Large School · Mar 2510:30.37aNorthern Badger-Large SchoolMarch 25, 2022
3200 Meters · OutdoorWIAA D2 State Track & Field Championships · Jun 39:24.06aWIAA D2 State Track & Field ChampionshipsJune 3, 2022
400 Meters · IndoorWausau West Small School Invite · Apr 558.73aWausau West Small School InviteApril 5, 2022
5000 Meters · IndoorMidwest Elite · Feb 1414:44.45aMidwest EliteFebruary 14, 2025
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1014:04.95aUW-Platteville InvitationalApril 10, 2026
800 Meters · IndoorMark Guthrie Legacy Invitational · Feb 42:01.84Mark Guthrie Legacy InvitationalFebruary 4, 2023
High Jump · IndoorNorthern Badger-Large School · Mar 255-06.00Northern Badger-Large SchoolMarch 25, 2022
Triple Jump · IndoorWausau West Small School Invite · Apr 537-03.50Wausau West Small School InviteApril 5, 2022
Triple Jump · OutdoorSpencer Invitiational · May 636-04.00Spencer InvitiationalMay 6, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 3000m Steeplechase · Place 2 · UW-La CrosseUW-La Crosse3000m Steeplechase0.914mRound P2.8:59.42aJr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 3000m Steeplechase · Place 1 · UW-La CrosseUW-La Crosse3000m Steeplechase0.914m1.8:39.22a PBJr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 5000 Meters · Place 15 · UW-La CrosseUW-La Crosse5000 Meters15.14:39.80aJr
May 14UW-La Crosse QualifierMay 14 · 1500 Meters · Place 1 · UW-La CrosseUW-La Crosse1500 Meters1.3:46.22a PBJr
May 1WIAC Outdoor ChampionshipsMay 1 · 3000m Steeplechase · Place 1 · UW-La CrosseUW-La Crosse3000m Steeplechase0.914m1.8:41.53aJr
May 1WIAC Outdoor ChampionshipsMay 1 · 5000 Meters · Place 4 · UW-La CrosseUW-La Crosse5000 Meters4.14:22.65aJr
Apr 16Bryan Clay InvitationalApr 16 · 3000m Steeplechase · Place 6 · UW-La CrosseUW-La Crosse3000m Steeplechase0.914m6.8:46.84aJr
Apr 10UW-Platteville InvitationalApr 10 · 5000 Meters · Place 6 · UW-La CrosseUW-La Crosse5000 Meters6.14:04.95a PBJr
Mar 26WashU Distance CarnivalMar 26 · 3000m Steeplechase · Place 4 · UW-La CrosseUW-La Crosse3000m Steeplechase0.914m4.8:57.87aJr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 3000 Meters · Place 13 · UW-La CrosseUW-La Crosse3000 Meters13.8:21.87aJr
Feb 27WIAC Indoor Track & Field ChampionshipsFeb 27 · 1 Mile · Place 1 · UW-La CrosseUW-La Crosse1 Mile1.4:10.69aJr
Feb 27WIAC Indoor Track & Field ChampionshipsFeb 27 · 3000 Meters · UW-La CrosseUW-La Crosse3000 Meters—SCRJr
Feb 13DePaul AlumniFeb 13 · 1 Mile · Place 6 · UW-La CrosseUW-La Crosse1 Mile6.4:07.47a PBJr
Feb 7UW-La Crosse Mark Guthrie Legacy InvitationalFeb 7 · 3000 Meters · Place 1 · UW-La CrosseUW-La Crosse3000 Meters18:08.69a PBJr
Jan 24UW-La Crosse Pat Healy ClassicJan 24 · 3000 Meters · UW-La CrosseUW-La Crosse3000 Meters—DNFJr
Jan 24UW-La Crosse Pat Healy ClassicJan 24 · 1 Mile · Place 5 · UW-La CrosseUW-La Crosse1 Mile54:12.47aJr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 3000m Steeplechase · Place 2 · UW-La CrosseUW-La Crosse3000m Steeplechase0.914mRound P2.8:59.26aSo
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 3000m Steeplechase · Place 1 · UW-La CrosseUW-La Crosse3000m Steeplechase0.914m1.8:50.51aSo
May 14UWL Final QualifierMay 14 · 3000m Steeplechase · UW-La CrosseUW-La Crosse3000m Steeplechase—DNFSo
May 14UWL Final QualifierMay 14 · 1500 Meters · Place 3 · UW-La CrosseUW-La Crosse1500 Meters33:48.92aSo
May 2WIAC Outdoor ChampionshipsMay 2 · 3000m Steeplechase · Place 6 · UW-La CrosseUW-La Crosse3000m Steeplechase68:57.57a PBSO
Mar 8UW-La Crosse Final QualifierMar 8 · 1 Mile · Place 3 · UW-La CrosseUW-La Crosse1 Mile34:10.29a PB—

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28WIACFeb 28 · 3000 Meters · Place 5 · UW-La CrosseUW-La Crosse3000 Meters5.8:30.11aJr
Feb 21UW-La Crosse Caged Eagle InviteFeb 21 · 1 Mile · Place 1 · UW-La CrosseUW-La Crosse1 Mile14:11.32a—
Feb 14Midwest EliteFeb 14 · 5000 Meters · Place 21 · UW-La CrosseUW-La Crosse5000 Meters21.14:44.45a PBJr
Feb 8UW-La Crosse Mark Guthrie Legacy InvitationalFeb 8 · 1 Mile · Place 8 · UW-La CrosseUW-La Crosse1 Mile84:20.71a—
Jan 25UW-La Crosse Pat Healy ClassicJan 25 · 3000 Meters · Place 6 · UW-La CrosseUW-La Crosse3000 Meters68:17.55a—

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 23NCAA Division III Outdoor Track & Field ChampionshipsMay 23 · 3000m Steeplechase · Place 4 · UW-La CrosseUW-La Crosse3000m Steeplechase0.914mRound P4.9:04.26aFr
May 23NCAA Division III Outdoor Track & Field ChampionshipsMay 23 · 3000m Steeplechase · Place 5 · UW-La CrosseUW-La Crosse3000m Steeplechase0.914m5.9:02.00aFr
May 10UW-La Crosse Eagle OpenMay 10 · 5000 Meters · Place 4 · UW-La CrosseUW-La Crosse5000 Meters414:34.35a—
May 3WIAC Outdoor ChampionshipsMay 3 · 5000 Meters · Place 1 · Wis.-La CrosseWis.-La Crosse5000 Meters114:37.13FR
Apr 12UW-Platteville InvitationalApr 12 · 5000 Meters · Place 8 · Wis.-La CrosseWis.-La Crosse5000 Meters814:14.60FR
Apr 6Ashton May InvitationalApr 6 · 1500 Meters · Place 12 · UW-La CrosseUW-La Crosse1500 Meters12.3:56.05aFr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 8NCAA Division III Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 16 · UW-La CrosseUW-La Crosse1 MileRound P16.4:14.30aSo
Feb 23WIAC Indoor Track & Field ChampionshipsFeb 23 · 1 Mile · Place 2 · UW-La CrosseUW-La Crosse1 Mile2.4:11.03aSo
Feb 10Midwest ELITE InvitationalFeb 10 · 1 Mile · Place 1 · UW-La CrosseUW-La Crosse1 Mile14:11.95a—
Feb 3Mark Guthrie Legacy InviteFeb 3 · 3000 Meters · Place 1 · UW-La CrosseUW-La Crosse3000 Meters18:21.57a—
Jan 20Pat Healy ClassicJan 20 · 3000 Meters · Place 9 · UW-La CrosseUW-La Crosse3000 Meters9.8:34.95aSo

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 11Midwest ELITE InvitationalFeb 11 · 1 Mile · Place 20 · Wisconsin-La CrosseWisconsin-La Crosse1 Mile204:32.73a—
Feb 4Mark Guthrie Legacy InvitationalFeb 4 · 800 Meters · Place 9 · Wis.-La CrosseWis.-La Crosse800 Meters92:01.84 PBFR
Feb 4Mark Guthrie Legacy InvitationalFeb 4 · 800 Meters · Place 9 · Wis.-La CrosseWis.-La Crosse800 Meters92:01.84FR
Jan 21Pat Healy ClassicJan 21 · 3000 Meters · Place 4 · UW-La CrosseUW-La Crosse3000 Meters4.9:00.73aFr

2022 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jun 3WIAA D2 State Track & Field ChampionshipsJun 3 · 3200 Meters · Place 4 · MedfordMedford3200 Meters4.9:24.06a PB12
Jun 3WIAA D2 State Track & Field ChampionshipsJun 3 · 1600 Meters · Place 3 · MedfordMedford1600 Meters3.4:16.62a PB12
May 26WIAA D2 Sectional - Rice LakeMay 26 · 3200 Meters · Place 1 · MedfordMedford3200 Meters1.9:46.61a12
May 26WIAA D2 Sectional - Rice LakeMay 26 · 1600 Meters · Place 1 · MedfordMedford1600 Meters1.4:24.49a12
May 23WIAA D2 Regional - TomahawkMay 23 · 3200 Meters · Place 1 · MedfordMedford3200 Meters1.10:05.12a12
May 23WIAA D2 Regional - TomahawkMay 23 · 1600 Meters · Place 1 · MedfordMedford1600 Meters1.4:41.52a12

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Apr 5Wausau West Small School InviteApr 5 · Triple Jump · Place 7 · MedfordMedfordTriple Jump7.37-03.50 PB12
Apr 5Wausau West Small School InviteApr 5 · 400 Meters · Place 2 · MedfordMedford400 Meters2.58.73a PB12
Mar 25Northern Badger-Large SchoolMar 25 · 3200 Meters · Place 1 · MedfordMedford3200 Meters1.10:30.37a PB12
Mar 25Northern Badger-Large SchoolMar 25 · High Jump · Place 13 · MedfordMedfordHigh Jump13.5-06.00 PB12

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
Jul 1Wisco MileJul 1 · 1 Mile · Place 10 · MedfordMedford1 Mile10.4:29.55a11
Jun 25WIAA D2 State Track & Field ChampionshipsJun 25 · 3200 Meters · Place 9 · MedfordMedford3200 Meters9.9:56.72a11
Jun 25WIAA D2 State Track & Field ChampionshipsJun 25 · 1600 Meters · Place 5 · MedfordMedford1600 Meters5.4:24.27a11
Jun 14WIAA D2 Regional - MedfordJun 14 · 3200 Meters · Place 1 · MedfordMedford3200 Meters1.10:38.40a11
Jun 14WIAA D2 Regional - MedfordJun 14 · 1600 Meters · Place 1 · MedfordMedford1600 Meters1.4:46.08a11
May 6Spencer InvitiationalMay 6 · 3200 Meters · Place 1 · MedfordMedford3200 Meters1.10:18.54a11
May 6Spencer InvitiationalMay 6 · 1600 Meters · MedfordMedford1600 Meters--DQ11
May 6Spencer InvitiationalMay 6 · Triple Jump · Place 3 · MedfordMedfordTriple Jump3.36-04.00 PB11

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 30Dave Landgraf InvitationalApr 30 · 3200 Meters · Place 3 · MedfordMedford3200 Meters310:45.21FR
Apr 30Dave Landgraf InvitationalApr 30 · 1600 Meters · Place 5 · MedfordMedford1600 Meters54:59.63FR
Mar 23Northern Badger Classic Small SchoolMar 23 · 1600 Meters · Place 17 · MedfordMedford1600 Meters175:03.16FR