Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBetty S. Rogers Invite · Feb 96:16.18aBetty S. Rogers InviteFebruary 9, 2025
1000 Meters · IndoorMondo College Invitational · Jan 183:42.88Mondo College InvitationalJanuary 18, 2025
1500 Meters · OutdoorDr. Jack M Toms Invitational · Mar 225:34.21aDr. Jack M Toms Invitational March 22, 2024
200 Meters · OutdoorWVSSAC Class A State Championships · May 1824.92aWVSSAC Class A State ChampionshipsMay 18, 2022
3000 Meters · OutdoorCIAA Outdoor Track and Field Championship · May 212:51.00aCIAA Outdoor Track and Field ChampionshipMay 2, 2025
300m Hurdles · 36" / 0.914m · OutdoorWVSSAC State Track & Field Championships · May 1742.78aWVSSAC State Track & Field ChampionshipsMay 17, 2024
400 Meters · IndoorAPP STATE Split Indoor Meet · Jan 201:07.22APP STATE Split Indoor MeetJanuary 20, 2023
400 Meters · OutdoorAggie Classic · Apr 181:04.05aAggie ClassicApril 18, 2025
400 Meters · OutdoorWVSSAC Class A State Championships · May 1852.80aWVSSAC Class A State ChampionshipsMay 18, 2022
5000 Meters · OutdoorCIAA Outdoor Track and Field Championship · May 122:22.52aCIAA Outdoor Track and Field ChampionshipMay 1, 2026
600 Meters · IndoorCommonwealth College Opener · Dec 31:49.33aCommonwealth College OpenerDecember 3, 2022
800 Meters · IndoorLiberty Kickoff Opener · Nov 302:34.59aLiberty Kickoff OpenerNovember 30, 2023
800 Meters · OutdoorBlue Bear Invite · Mar 302:33.55aBlue Bear InviteMarch 30, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 5000 Meters · Place 13 · Bluefield StateBluefield State5000 Meters13.22:22.52a PBSr
May 1CIAA Outdoor Track and Field ChampionshipMay 1 · 800 Meters · Place 14 · Bluefield StateBluefield State800 MetersRound P14.2:33.97aSr
Apr 17JCSU Golden Bulls InvitationalApr 17 · 800 Meters · Place 9 · Bluefield StateBluefield State800 Meters9.2:38.25aSr
Apr 3JCSU Collegiate InvitationalApr 3 · 800 Meters · Place 5 · Bluefield StateBluefield State800 Meters5.2:35.01aSr
Apr 3JCSU Collegiate InvitationalApr 3 · 400 Meters · Bluefield StateBluefield State400 Meters—DNSSr
Mar 28Livingstone Blue Bear InvitationalMar 28 · 800 Meters · Place 8 · Bluefield StateBluefield State800 Meters8.2:35.35aSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 15CIAA Indoor Track and Field ChampionshipFeb 15 · 800 Meters · Place 20 · Bluefield StateBluefield State800 MetersRound P20.2:39.49aSr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 1000 Meters · Place 20 · Bluefield StateBluefield State1000 Meters203:46.07aSr
Jan 30Tryon Banked: College Friday: HS SaturdayJan 30 · 800 Meters · Place 66 · Bluefield StateBluefield State800 Meters662:51.81aSr
Jan 17The Mayor's CupJan 17 · 800 Meters · Place 35 · Bluefield StBluefield St800 Meters352:39.68SR
Jan 17HBCU Showcase Presented by Nike RunningJan 17 · 800 Meters · Place 35 · Bluefield StateBluefield State800 Meters35.2:39.68aSr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 6Visit Winston-Salem College Kick-offDec 6 · 800 Meters · Place 30 · Bluefield StateBluefield State800 Meters30.2:34.89aSr
Feb 16CIAA ChampionshipsFeb 16 · 800 Meters · Place 17 · Bluefield StateBluefield State800 MetersRound P17.2:37.40aJr
Feb 9Betty S. Rogers InviteFeb 9 · 1 Mile · Place 8 · Bluefield StateBluefield State1 Mile8.6:16.18a PBJr
Feb 9Betty S. Rogers InviteFeb 9 · 800 Meters · Place 7 · Bluefield StateBluefield State800 Meters7.2:40.74aJr
Jan 31Bast-Cregger Multi Invitational - Roanoke College Jan 31-Feb 1, 2025Jan 31 · 800 Meters · Place 47 · Bluefield StateBluefield State800 Meters47.2:42.33aJr
Jan 23Brant Tolsma InvitationalJan 23 · 800 Meters · Place 52 · Bluefield StateBluefield State800 Meters522:45.70a—
Jan 18Mondo College InvitationalJan 18 · 1000 Meters · Place 10 · Bluefield St.Bluefield St.1000 Meters103:42.88 PB—
Jan 18Mondo College InvitationalJan 18 · 1000 Meters · Place 10 · Bluefield StateBluefield State1000 Meters103:42.88a—

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 3000 Meters · Place 12 · Bluefield StateBluefield State3000 Meters12.12:51.00a PBJr
May 2CIAA Outdoor Track and Field ChampionshipMay 2 · 1500 Meters · Place 15 · Bluefield StateBluefield State1500 Meters15.5:42.21aJr
Apr 26VSU Peggy Davis Memorial InviteApr 26 · 1500 Meters · Place 5 · Bluefield StateBluefield State1500 Meters5.5:42.35aJr
Apr 26VSU Peggy Davis Memorial InviteApr 26 · 800 Meters · Place 4 · Bluefield StateBluefield State800 Meters4.2:47.06aJr
Apr 18Aggie ClassicApr 18 · 1500 Meters · Place 32 · Bluefield StateBluefield State1500 Meters32.5:42.50aJr
Apr 18Aggie ClassicApr 18 · 400 Meters · Place 49 · Bluefield StateBluefield State400 Meters49.1:04.05a PBJr
Mar 292025 Livingstone InvitationalMar 29 · 3000 Meters · Place 2 · Bluefield StateBluefield State3000 Meters2.13:34.31aJr
Mar 292025 Livingstone InvitationalMar 29 · 800 Meters · Place 15 · Bluefield StateBluefield State800 Meters15.2:43.48aJr

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 8JDL Early Bird InvitationalDec 8 · 600 Meters · Bluefield StateBluefield State600 Meters--DNSJr
Dec 8JDL Early Bird InvitationalDec 8 · 800 Meters · Place 8 · Bluefield StateBluefield State800 Meters8.2:39.74aJr
Feb 11CIAA ChampionshipsFeb 11 · 800 Meters · Place 18 · Bluefield StateBluefield State800 MetersRound P18.2:38.45aSo
Feb 3Liberty OpenFeb 3 · 800 Meters · Place 61 · Bluefield StateBluefield State800 Meters612:40.04a—
Jan 262024 VMI InvitationalJan 26 · 800 Meters · Place 35 · Bluefield StateBluefield State800 Meters352:35.67a—
Jan 202024 VMI Team ChallengeJan 20 · 600 Meters · Place 18 · Bluefield StateBluefield State600 Meters181:50.64a—
Jan 13Marshall University Alumni ClassicJan 13 · 800 Meters · Place 6 · Bluefield StateBluefield State800 Meters6.2:35.09aSo

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 17WVSSAC State Track & Field ChampionshipsMay 17 · 300m Hurdles · Place 4 · RichwoodRichwood300m Hurdles36" / 0.914m4.42.78a PB12
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 1500 Meters · Place 16 · Bluefield StateBluefield State1500 Meters16.5:52.47aSo
May 3CIAA Outdoor Track and Field ChampionshipsMay 3 · 800 Meters · Place 23 · Bluefield StateBluefield State800 MetersRound P23.2:50.75aSo
Apr 12Concord Open Track InviteApr 12 · 800 Meters · Bluefield StateBluefield State800 Meters—DNSSo
Apr 5Johnson C. Smith Collegiate InvitationalApr 5 · 1500 Meters · Place 5 · Bluefield StateBluefield State1500 Meters55:38.28a—
Mar 30Blue Bear InviteMar 30 · 800 Meters · Place 13 · Bluefield StateBluefield State800 Meters132:33.55a PB—
Mar 22Dr. Jack M Toms Invitational Mar 22 · 1500 Meters · Place 38 · Bluefield StateBluefield State1500 Meters385:34.21a PB—
Mar 22Dr. Jack M Toms Invitational Mar 22 · 800 Meters · Place 40 · Bluefield StateBluefield State800 Meters402:35.24a—

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Nov 30Liberty Kickoff OpenerNov 30 · 800 Meters · Place 15 · Bluefield StateBluefield State800 Meters15.2:34.59a PBSo
Jan 20APP STATE Split Indoor MeetJan 20 · 400 Meters · Place 2 · Bluefield St.Bluefield St.400 Meters21:07.22 PBFR
Jan 15Humana HBCU InvitationalJan 15 · 1 Mile · Place 2 · Bluefield StateBluefield State1 Mile2.6:25.03aFr
Jan 15Humana HBCU InvitationalJan 15 · 600 Meters · Place 4 · Bluefield StateBluefield State600 Meters4.1:55.72aFr
Jan 15Humana HBCU InvitationalJan 15 · 800 Meters · Place 1 · Bluefield StateBluefield State800 Meters1.2:47.31aFr

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 192023 WVSSAC State Track & Field ChampionshipsMay 19 · 300m Hurdles · Place 7 · RichwoodRichwood300m Hurdles36" / 0.914m7.43.05a11
May 192023 WVSSAC State Track & Field ChampionshipsMay 19 · 400 Meters · Place 10 · RichwoodRichwood400 Meters10.53.03a11

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 3Commonwealth College OpenerDec 3 · 600 Meters · Place 6 · Bluefield StateBluefield State600 Meters6.1:49.33a PBFr
Dec 3Commonwealth College OpenerDec 3 · 800 Meters · Place 2 · Bluefield StateBluefield State800 Meters2.2:43.78aFr

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 18WVSSAC Class A State ChampionshipsMay 18 · 400 Meters · Place 4 · RichwoodRichwood400 Meters4.52.80a PB10
May 18WVSSAC Class A State ChampionshipsMay 18 · 200 Meters · Place 16 · RichwoodRichwood200 MetersRound P16.24.92a PB10
Apr 8St. Marys InvitationalApr 8 · 400 Meters · Place 7 · RichwoodRichwood400 Meters7.56.30a10
Mar 22Buckhannon-Upshur Meet 1Mar 22 · 300m Hurdles · Place 8 · RichwoodRichwood300m Hurdles36" / 0.914m8.52.42a10
Mar 22Buckhannon-Upshur Meet 1Mar 22 · 400 Meters · Place 2 · RichwoodRichwood400 Meters2.55.77a10

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 27 Frank Young Memorial May 27 · 300m Hurdles · Place 7 · RichwoodRichwood300m Hurdles36" / 0.914m7.49.97a9
May 27 Frank Young Memorial May 27 · 400 Meters · Place 10 · RichwoodRichwood400 Meters10.57.28a9
May 27 Frank Young Memorial May 27 · 200 Meters · Place 9 · RichwoodRichwood200 Meters9.26.06a9