Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMohawk Valley Individual Relays · Dec 106:26.19aMohawk Valley Individual RelaysDecember 10, 2021
10,000 Meters · OutdoorAIC Invitational · Apr 1847:12.62aAIC InvitationalApril 18, 2026
1000 Meters · IndoorMohawk Valley Meet #6 · Jan 203:34.82Mohawk Valley Meet #6January 20, 2022
1500 Meters · IndoorCSC/Tri-Valley League Championships · Jan 285:45.37CSC/Tri-Valley League ChampionshipsJanuary 28, 2022
1500 Meters · OutdoorUtica Pioneer Spring Invite · Apr 35:47.74aUtica Pioneer Spring InviteApril 3, 2026
1500 Meters · Outdoor · Hand timedMSMC Invitational · Mar 256:28.8hMSMC InvitationalMarch 25, 2023
2000m Steeplechase · Outdoor · Hand timedJunkyard Relays · May 219:40.1hJunkyard RelaysMay 21, 2022
3000 Meters · IndoorMohawk Valley Individual Relays · Dec 1012:59.35aMohawk Valley Individual RelaysDecember 10, 2021
3000 Meters · OutdoorTVL Championships · May 1713:19.60TVL ChampionshipsMay 17, 2022
5000 Meters · OutdoorUSCAA Track & Field National Championships 2026 · Apr 2421:52.88aUSCAA Track & Field National Championships 2026April 24, 2026
600 Meters · IndoorMohawk Valley Meet #3 · Dec 171:56.52aMohawk Valley Meet #3December 17, 2021
800 Meters · IndoorUtica Blue and Orange · Feb 73:09.92aUtica Blue and OrangeFebruary 7, 2025
800 Meters · OutdoorOneida Invitational · May 132:44.39Oneida InvitationalMay 13, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 24USCAA Track & Field National Championships 2026Apr 24 · 10,000 Meters · Place 6 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)10,000 Meters6.49:58.82aSr
Apr 24USCAA Track & Field National Championships 2026Apr 24 · 5000 Meters · Place 6 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)5000 Meters6.21:52.88a PBSr
Apr 18AIC InvitationalApr 18 · 10,000 Meters · Place 1 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)10,000 Meters1.47:12.62a PBSr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 5000 Meters · Place 7 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)5000 Meters7.22:16.14aSr
Apr 3Utica Pioneer Spring InviteApr 3 · 1500 Meters · Place 22 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)1500 Meters22.5:47.74a PBSr
Mar 27Ramapo College InvitationalMar 27 · 1500 Meters · Place 40 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)1500 Meters40.5:57.19aSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 18Bobbie Palma UALBANY Spring ClassicApr 18 · 1500 Meters · Place 20 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)1500 Meters206:31.71Jr
Apr 10RPI Under the Lights InviteApr 10 · 1500 Meters · Place 16 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)1500 Meters166:25.30aJR
Apr 5Hamilton Outdoor InvitationalApr 5 · 800 Meters · Place 20 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)800 Meters20.3:10.82aJr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 7Utica Blue and OrangeFeb 7 · 800 Meters · Place 52 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)800 Meters52.3:09.92a PBJr

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 6Utica Pioneer Spring InviteApr 6 · 1500 Meters · Place 30 · Albany College of PharmAlbany College of Pharm1500 Meters306:36.45SO
Mar 30Hamilton College Continental InvitationalMar 30 · 1500 Meters · Place 32 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)1500 Meters326:40.43a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 3Pioneer Fast Trax InvitationalFeb 3 · 1 Mile · Place 43 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)1 Mile43.6:46.80aSo

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 2Suffolk RelaysDec 2 · 1 Mile · Place 45 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)1 Mile45.7:03.39aSo
Feb 11Hampshire Black Sheep InvitationalFeb 11 · 1 Mile · Place 20 · Albany College of PharmAlbany College of Pharm1 Mile206:50.12aFr
Feb 4Utica Pioneer Fast Trax InvitationalFeb 4 · 1 Mile · Place 25 · Albany College of PharmAlbany College of Pharm1 Mile256:59.69a—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 21Bobbi Palma UAlbany Spring ClassicApr 21 · 800 Meters · Place 13 · Albany College of PharmAlbany College of Pharm800 Meters133:01.67FR
Apr 14RPI Under the Lights Invite 2023Apr 14 · 800 Meters · Place 16 · Albany College of PharmAlbany College of Pharm800 Meters163:03.71FR
Apr 1Hamilton College Continental InvitationalApr 1 · 5000 Meters · Place 9 · Albany College of PharmAlbany College of Pharm5000 Meters926:39.65FR
Mar 25MSMC InvitationalMar 25 · 1500 Meters · Place 12 · Albany Pharmacy (N.Y.)Albany Pharmacy (N.Y.)1500 Meters12.6:28.8h PBFr

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 21Junkyard RelaysMay 21 · 2000m Steeplechase · Place 14 · ProctorProctor2000m Steeplechase149:40.1h PB12
May 17TVL ChampionshipsMay 17 · 3000 Meters · Place 9 · ProctorProctor3000 Meters913:19.60 PB12
May 17TVL ChampionshipsMay 17 · 1500 Meters · Place 11 · ProctorProctor1500 Meters115:50.5812
May 13Oneida InvitationalMay 13 · 800 Meters · Place 7 · Thomas R. PrThomas R. Pr800 Meters72:44.39 PB—

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Jan 28CSC/Tri-Valley League ChampionshipsJan 28 · 1500 Meters · Place 4 · ProctorProctor1500 Meters45:45.37 PB12
Jan 28CSC/Tri-Valley League ChampionshipsJan 28 · 1000 Meters · Place 4 · ProctorProctor1000 Meters43:35.6012
Jan 20Mohawk Valley Meet #6Jan 20 · 1000 Meters · Place 10 · ProctorProctor1000 Meters103:34.82 PB12
Jan 14Mohawk Valley Meet #5Jan 14 · 1000 Meters · Place 9 · ProctorProctor1000 Meters93:36.1612
Jan 7Mohawk Valley Meet #4Jan 7 · 1500 Meters · Place 12 · ProctorProctor1500 Meters125:53.8612

2021 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 17Mohawk Valley Meet #3Dec 17 · 1000 Meters · Place 10 · Thomas R ProctorThomas R Proctor1000 Meters10.3:39.47a12
Dec 17Mohawk Valley Meet #3Dec 17 · 600 Meters · Place 18 · Thomas R ProctorThomas R Proctor600 Meters18.1:56.52a PB12
Dec 10Mohawk Valley Individual RelaysDec 10 · 1 Mile · Place 13 · Thomas R ProctorThomas R Proctor1 Mile13.6:26.19a PB12
Dec 10Mohawk Valley Individual RelaysDec 10 · 3000 Meters · Place 14 · Thomas R ProctorThomas R Proctor3000 Meters14.12:59.35a PB12
Dec 4Sec. 3 Mohawk Valley Team RelaysDec 4 · 1500 Meters · Place 27 · Thomas R ProctorThomas R Proctor1500 Meters27.5:53.42aUnofficial12

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 3TVL Colonial Girls ChampionshipsJun 3 · 3000 Meters · Place 7 · Thomas R ProctorThomas R Proctor3000 Meters7.13:46.08a11
Jun 3TVL Colonial Girls ChampionshipsJun 3 · 1500 Meters · Place 9 · Thomas R ProctorThomas R Proctor1500 Meters9.6:08.54a11

2019 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 20Mohawk Valley Meet #3Dec 20 · 1000 Meters · Place 28 · Thomas R ProctorThomas R Proctor1000 Meters28.4:02.14a10
Dec 12Mohawk Valley Individual RelaysDec 12 · 1000 Meters · Place 29 · Thomas R ProctorThomas R Proctor1000 Meters29.3:52.27a10
Dec 12Mohawk Valley Individual RelaysDec 12 · 3000 Meters · Place 22 · Thomas R ProctorThomas R Proctor3000 Meters22.13:27.40a10
Dec 6Sec. 3 Mohawk Valley Team RelaysDec 6 · 1500 Meters · Place 46 · Thomas R ProctorThomas R Proctor1500 Meters46.6:16.35a10

2019 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10Oneida InvitationalMay 10 · 1500 Meters · Place 31 · Thomas R. PrThomas R. Pr1500 Meters316:35.709
May 4Copper City ClassicMay 4 · 1500 Meters · Place 16 · Thomas R ProctorThomas R Proctor1500 Meters16.6:39.89a9
Apr 26Ed Wadas Whitesboro InvitationalApr 26 · 3000 Meters · Place 21 · ProctorProctor3000 Meters2115:13.589
Apr 19Cook-DeStefano InvitationalApr 19 · 3000 Meters · Place 9 · ProctorProctor3000 Meters915:51.699
Apr 19Cook-DeStefano InvitationalApr 19 · 1500 Meters · Place 10 · ProctorProctor1500 Meters107:05.789