Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorSection 3 Class C & D Championships · Feb 73:36.00aSection 3 Class C & D ChampionshipsFebruary 7, 2026
1500 Meters · IndoorArthur McKinnon Meet - Session 1 · Dec 185:50.10aArthur McKinnon Meet - Session 1December 18, 2025
1500 Meters · OutdoorCSC D1/D2 Championships · May 205:21.51aCSC D1/D2 ChampionshipsMay 20, 2026
2000m Steeplechase · 0.762m · OutdoorOneida 2024 Co-Ed track Invitational · May 109:03.01aOneida 2024 Co-Ed track InvitationalMay 10, 2024
2000m Steeplechase · OutdoorSection III Class C-1 Championships · May 238:34.40Section III Class C-1 ChampionshipsMay 23, 2023
3000 Meters · IndoorCSC Indoor Track Championships · Jan 2212:31.01aCSC Indoor Track ChampionshipsJanuary 22, 2026
3000 Meters · OutdoorThe Cahill Classic · Apr 2612:28.06The Cahill ClassicApril 26, 2024
55m Hurdles · 33" · IndoorMohawk Valley Meet #3 · Dec 1912.40aMohawk Valley Meet #3December 19, 2022
600 Meters · IndoorOscar B. Jensen Memorial Relays MVITA Session 2 · Dec 122:11.50aOscar B. Jensen Memorial Relays MVITA Session 2December 12, 2023
800 Meters · IndoorHoliday Classic · Dec 282:54.72aHoliday ClassicDecember 28, 2024
800 Meters · OutdoorOneida Invitational · May 82:41.07aOneida InvitationalMay 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 27Section III Class C-2 ChampionshipsMay 27 · 1500 Meters · Place 6 · Herkimer1500 Meters6.5:22.81a11
May 27Section III Class C-2 ChampionshipsMay 27 · 800 Meters · Place 17 · Herkimer800 Meters17.2:52.32a11
May 20CSC D1/D2 ChampionshipsMay 20 · 3000 Meters · Place 2 · Herkimer3000 Meters2.13:30.51a11
May 20CSC D1/D2 ChampionshipsMay 20 · 1500 Meters · Place 2 · Herkimer1500 Meters2.5:21.51a PB11
May 20CSC D1/D2 ChampionshipsMay 20 · 800 Meters · Place 3 · Herkimer800 Meters3.2:43.57a11
May 8Oneida InvitationalMay 8 · 800 Meters · Place 14 · Herkimer800 Meters14.2:41.07a PB11
Apr 9CSC Partner RelaysApr 9 · 2000m Steeplechase · Place 5 · Herkimer2000m Steeplechase0.762m5.9:44.44a11
Apr 9CSC Partner RelaysApr 9 · 1500 Meters · Place 10 · Herkimer1500 Meters10.5:48.61a11

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 7Section 3 Class C & D ChampionshipsFeb 7 · 1000 Meters · Place 6 · Herkimer1000 Meters6.3:36.00a PB11
Feb 7Section 3 Class C & D ChampionshipsFeb 7 · 1500 Meters · Herkimer1500 Meters--SCR11
Jan 22CSC Indoor Track ChampionshipsJan 22 · 3000 Meters · Place 3 · Herkimer3000 Meters3.12:31.01a PB11
Jan 22CSC Indoor Track ChampionshipsJan 22 · 1500 Meters · Herkimer1500 Meters--SCR11
Jan 17Fred Kirschenheiter Memorial Saturday PM SessionJan 17 · 1000 Meters · Place 20 · Herkimer1000 Meters20.3:39.28a11
Jan 10Utica Challenge - Session 1Jan 10 · 1500 Meters · Place 19 · Herkimer1500 Meters19.5:51.55a11
Jan 2John DiMao Memorial Invitational - Session 2Jan 2 · 1000 Meters · Place 8 · Herkimer1000 Meters83:39.0611

2025 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 27CNY Holiday Classic - Session 1Dec 27 · 3000 Meters · Herkimer3000 Meters--DNF11
Dec 27CNY Holiday Classic - Session 1Dec 27 · 800 Meters · Place 43 · Herkimer800 Meters43.2:58.96a11
Dec 18Arthur McKinnon Meet - Session 1Dec 18 · 1500 Meters · Place 17 · Herkimer1500 Meters17.5:50.10a PB11
Dec 12Mohawk Valley Meet 2 - Session 1Dec 12 · 1000 Meters · Place 13 · Herkimer1000 Meters13.4:19.62a11
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 1000 Meters · Place 2 · Herkimer1000 Meters2.3:59.94a10
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 3000 Meters · Place 2 · Herkimer3000 Meters2.13:26.16a10
Jan 24SCAC/OHSL/CSC/TVL ChampionshipsJan 24 · 1500 Meters · Place 2 · Herkimer1500 Meters2.6:11.34a10
Jan 18Art McKinnon Meet Jan 18 · 3000 Meters · Place 6 · Herkimer3000 Meters613:11.0710
Jan 17Kirschenheiter/McKinnonJan 17 · 3000 Meters · Place 6 · Herkimer3000 Meters6.13:11.07a10

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Dec 4Mohawk Valley Kickoff Session 2Dec 4 · 3000 Meters · Place 5 · Herkimer3000 Meters5.12:31.25a11
May 31Section III Class C1 ChampionshipsMay 31 · 3000 Meters · Place 5 · Herkimer3000 Meters512:43.9610
May 31Section III Class C1 ChampionshipsMay 31 · 1500 Meters · Place 4 · Herkimer1500 Meters45:48.8110
May 21CSC D1/D2 ChampionshipsMay 21 · 2000m Steeplechase · Place 4 · Herkimer2000m Steeplechase49:34.2310
May 21CSC D1/D2 ChampionshipsMay 21 · 3000 Meters · Place 1 · Herkimer3000 Meters113:56.7810
May 21CSC D1/D2 ChampionshipsMay 21 · 1500 Meters · Place 3 · Herkimer1500 Meters35:37.3610
May 9Oneida InvitationalMay 9 · 1500 Meters · Place 21 · Herkimer1500 Meters215:55.35—
May 9Oneida InvitationalMay 9 · 800 Meters · Place 17 · Herkimer800 Meters172:58.11—
May 9Oneida InvitationalMay 9 · 800 Meters · Place 17 · Herkimer800 Meters172:58.1110
May 9Oneida InvitationalMay 9 · 1500 Meters · Place 21 · Herkimer1500 Meters215:55.3510
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 3000 Meters · Place 12 · Herkimer3000 Meters12.12:36.62a10
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 800 Meters · Place 18 · Herkimer800 Meters18.2:49.00a10
Apr 17Cook-DeStefano InvitationalApr 17 · 2000m Steeplechase · Place 12 · Herkimer2000m Steeplechase129:18.3010

2024 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 28Holiday ClassicDec 28 · 1000 Meters · Place 13 · Herkimer1000 Meters13.3:42.40a10
Dec 28Holiday ClassicDec 28 · 800 Meters · Place 10 · Herkimer800 Meters10.2:54.72a PB10
Dec 21Mohawk Valley Meet #3Dec 21 · 1000 Meters · Place 11 · Herkimer1000 Meters11.3:59.42a10
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 1000 Meters · Place 25 · Herkimer1000 Meters25.3:59.42a10
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 600 Meters · Place 49 · Herkimer600 Meters49.2:12.22a10
Dec 17MVITA Oscar B. Jensen Memorial RelaysDec 17 · 1500 Meters · Herkimer1500 Meters--SCR10
Dec 14Mohawk Valley KickoffDec 14 · 1000 Meters · Place 7 · Herkimer1000 Meters7.3:49.47a10
Dec 14Mohawk Valley KickoffDec 14 · 1500 Meters · Place 10 · Herkimer1500 Meters10.5:56.89a10
Dec 13Jack MorseDec 13 · 1000 Meters · Place 7 · Herkimer1000 Meters7.3:49.47a10
Dec 13Jack MorseDec 13 · 1500 Meters · Place 10 · Herkimer1500 Meters10.5:56.89a10
Feb 2CSC/Tri-Valley League ChampionshipsFeb 2 · 3000 Meters · Place 5 · Herkimer3000 Meters515:01.109
Jan 20MVITA Meet #6Jan 20 · 1000 Meters · Place 19 · Herkimer1000 Meters193:54.379
Jan 20MVITA Meet #6Jan 20 · 1500 Meters · Place 14 · Herkimer1500 Meters146:03.419
Jan 3Art McKinnon Meet #5Jan 3 · 1500 Meters · Place 7 · Herkimer1500 Meters7.6:00.20a9

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 21Section III Class C1/C2 ChampionshipsMay 21 · 2000m Steeplechase · Place 12 · Herkimer2000m Steeplechase129:15.719
May 21Section III Class C1/C2 ChampionshipsMay 21 · 1500 Meters · Place 10 · Herkimer1500 Meters105:55.039
May 18Junkyard RelaysMay 18 · 1500 Meters · Place 8 · Herkimer1500 Meters85:59.049
May 15CSC D1/D2 ChampionshipsMay 15 · 2000m Steeplechase · Place 4 · Herkimer2000m Steeplechase49:58.369
May 15CSC D1/D2 ChampionshipsMay 15 · 3000 Meters · Place 4 · Herkimer3000 Meters413:23.009
May 15CSC D1/D2 ChampionshipsMay 15 · 1500 Meters · Place 3 · Herkimer1500 Meters35:51.729
May 10Oneida 2024 Co-Ed track InvitationalMay 10 · 2000m Steeplechase · Place 13 · Herkimer2000m Steeplechase0.762m13.9:03.01a PB9
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 1500 Meters · Place 16 · Herkimer1500 Meters165:47.979
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 3000 Meters · Place 16 · Herkimer3000 Meters1613:13.769
Apr 26The Cahill ClassicApr 26 · 3000 Meters · Place 6 · Herkimer3000 Meters612:28.06 PB9
Apr 26The Cahill ClassicApr 26 · 1500 Meters · Place 13 · Herkimer1500 Meters135:45.189

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 19John DiMao Memorial Invitational Session 2Dec 19 · 1500 Meters · Place 8 · Herkimer1500 Meters8.5:55.15a9
Dec 15Mohawk Valley Meet #3Dec 15 · 1500 Meters · Place 18 · Herkimer1500 Meters18.5:58.01a9
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 2Dec 12 · 1000 Meters · Place 8 · Herkimer1000 Meters8.3:55.63a9
Dec 12Oscar B. Jensen Memorial Relays MVITA Session 2Dec 12 · 600 Meters · Place 10 · Herkimer600 Meters10.2:11.50a PB9
Jan 26CSC/Tri-Valley League ChampionshipsJan 26 · 1500 Meters · Place 4 · Herkimer1500 Meters46:08.198
Jan 21Mohawk Valley Meet #6Jan 21 · 1500 Meters · Place 22 · Herkimer1500 Meters226:19.668
Jan 21Mohawk Valley Meet #6Jan 21 · 1500 Meters · Place 22 · Herkimer1500 Meters226:19.668
Jan 12Art McKinnon Meet #5Jan 12 · 1500 Meters · Place 28 · Herkimer1500 Meters286:15.538
Jan 6Mohawk Valley Meet #4Jan 6 · 55m Hurdles · Place 45 · Herkimer55m Hurdles4512.448

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 23Section III Class C-1 ChampionshipsMay 23 · 2000m Steeplechase · Place 6 · Herkimer2000m Steeplechase68:34.40 PB8
May 23Section III Class C-1 ChampionshipsMay 23 · 1500 Meters · Place 7 · Herkimer1500 Meters75:31.138
May 2030th Annual Junkyard RelaysMay 20 · 1500 Meters · Place 4 · Herkimer1500 Meters45:29.568
May 17CSC D1/D2 ChampionshipsMay 17 · 2000m Steeplechase · Place 4 · Herkimer2000m Steeplechase48:58.958
May 17CSC D1/D2 ChampionshipsMay 17 · 3000 Meters · Place 2 · Herkimer3000 Meters212:39.228
May 17CSC D1/D2 ChampionshipsMay 17 · 1500 Meters · Place 5 · Herkimer1500 Meters55:47.088

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 19Mohawk Valley Meet #3Dec 19 · 55m Hurdles · Place 24 · Herkimer55m Hurdles33"24.12.40a PB8
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 1000 Meters · Place 41 · Herkimer1000 Meters41.4:07.64a8
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 600 Meters · Place 45 · Herkimer600 Meters45.2:15.37a8
Dec 9Oscar B. Jensen Memorial Relays-FridayDec 9 · 1500 Meters · Place 25 · Herkimer1500 Meters25.6:29.15a8