Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorGeorge Mason Patriot Games · Jan 306:13.26aGeorge Mason Patriot GamesJanuary 30, 2026
10,000 Meters · OutdoorDr Harry GM Jopson Invitational · Mar 2746:11.02aDr Harry GM Jopson InvitationalMarch 27, 2026
10000 Meters · OutdoorAtlantic East Champs · May 349:18.73aAtlantic East ChampsMay 3, 2024
1500 Meters · OutdoorBison Invite · Apr 55:52.50aBison InviteApril 5, 2025
3000 Meters · IndoorJoe LaRocco Invitational - Roanoke College Feb 15, 2025 · Feb 1512:34.12aJoe LaRocco Invitational - Roanoke College Feb 15, 2025February 15, 2025
3000 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 1212:15.12aBucknell Bison Outdoor ClassicApril 12, 2025
400 Meters · Relay Split · IndoorMarlin Invite · Jan 311:20.814Marlin InviteJanuary 31, 2025
5000 Meters · OutdoorW&L Track andField Carnival · Mar 2121:30.93aW&L Track andField CarnivalMarch 21, 2025
800 Meters · OutdoorBison Invite · Apr 53:01.42aBison InviteApril 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 10,000 Meters · Place 7 · Marymount (Va.)10,000 Meters7.47:12.12aSr
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 5000 Meters · Place 6 · Marymount (Va.)5000 Meters6.21:56.75aSr
Apr 24Paul Kaiser ClassicApr 24 · 1500 Meters · Place 50 · Marymount (Va.)1500 Meters50.5:56.50aSr
Apr 18Eastern Shore ChallengeApr 18 · 1500 Meters · Place 9 · Marymount (Va.)1500 Meters9.5:55.17aSr
Apr 11Bison Outdoor ClassicApr 11 · 3000 Meters · Place 25 · Marymount (Va.)3000 Meters25.12:51.26aSr
Apr 9EMU Legacy InvitationalApr 9 · 1500 Meters · Marymount (Va.)1500 Meters--DNSSr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 10,000 Meters · Place 8 · Marymount (Va.)10,000 Meters8.46:11.02a PBSr
Mar 20W&L CarnivalMar 20 · 5000 Meters · Place 34 · Marymount (Va.)5000 Meters34.22:39.52aSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · 1 Mile · Place 24 · Marymount (Va.)1 Mile24.6:22.95aSr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 3000 Meters · Place 19 · Marymount (Va.)3000 Meters1912:41.68aSr
Jan 30George Mason Patriot GamesJan 30 · 1 Mile · Place 31 · Marymount (Va.)1 Mile316:13.26a PBSr

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 3AEC (Atlantic East) Outdoor ChampionshipsMay 3 · 10,000 Meters · Place 7 · Marymount (Va.)10,000 Meters7.47:09.73aJr
May 3AEC (Atlantic East) Outdoor ChampionshipsMay 3 · 5000 Meters · Place 7 · Marymount (Va.)5000 Meters7.22:31.42aJr
Apr 26Paul Kaiser ClassicApr 26 · 5000 Meters · Place 24 · Marymount (Va.)5000 Meters2421:40.90JR
Apr 26Paul Kaiser ClassicApr 26 · 5000 Meters · Place 24 · Marymount (Va.)5000 Meters2421:40.91JR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 3000 Meters · Place 41 · Marymount (Va.)3000 Meters4112:15.12a PBJr
Apr 5Bison InviteApr 5 · 1500 Meters · Place 6 · Marymount (Va.)1500 Meters6.5:52.50a PBJr
Apr 5Bison InviteApr 5 · 800 Meters · Place 10 · Marymount (Va.)800 Meters10.3:01.42a PBJr
Mar 21W&L Track andField CarnivalMar 21 · 5000 Meters · Place 22 · Marymount (Va.)5000 Meters2221:30.93a PBJR
Mar 21W&L Track andField CarnivalMar 21 · 800 Meters · Place 33 · Marymount (Va.)800 Meters333:02.07aJR

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 21Father Diamond InvitationalFeb 21 · 1 Mile · Place 6 · Marymount (Va.)1 Mile66:14.52a—
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 3000 Meters · Place 21 · Marymount (Va.)3000 Meters21.12:34.12a PBJr
Jan 31Marlin InviteJan 31 · 1 Mile · Place 20 · Marymount (Va.)1 Mile20.6:25.91aJr
Jan 31Marlin InviteJan 31 · 400 Meters · Marymount (Va.)400 MetersRelay Split—1:20.814 PBJr
Jan 182025 Cardinal TFJan 18 · 3000 Meters · Place 34 · Marymount (Va.)3000 Meters34.12:57.97aJr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 3Atlantic East ChampsMay 3 · 10000 Meters · Place 5 · Marymount (Va.)10000 Meters549:18.73a PB—
May 3Atlantic East ChampsMay 3 · 1500 Meters · Place 11 · Marymount (Va.)1500 Meters116:08.22a—
Apr 20Mason-Dixon ClassicApr 20 · 5000 Meters · Place 16 · Marymount (Va.)5000 Meters16.24:32.78aSo
Mar 22Doc Jopson Track & Field InvitationalMar 22 · 1500 Meters · Place 40 · Marymount (Va.)1500 Meters406:02.27a—
Mar 22Doc Jopson Track & Field InvitationalMar 22 · 800 Meters · Place 33 · Marymount (Va.)800 Meters333:07.59a—
Mar 15WLU CarnivalMar 15 · 5000 Meters · Place 26 · Marymount (Va.)5000 Meters26.22:59.50aSo

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 162024 Father Diamond InvitationalFeb 16 · 3000 Meters · Place 13 · Marymount (Va.)3000 Meters1313:09.72a—
Jan 14Kaye & JJ Smith InvitationalJan 14 · 3000 Meters · Place 29 · Marymount (Va.)3000 Meters2913:51.69SO

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 52023 Atlantic East Conference Outdoor Track & Field ChampionshipsMay 5 · 10,000 Meters · Place 6 · Marymount (Va.)10,000 Meters6.53:46.49aFr