Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRockingham Collegiate Classic Track & Field Meet · Feb 205:55.01aRockingham Collegiate Classic Track & Field MeetFebruary 20, 2026
1 Mile · OutdoorBison Outdoor Classic · Apr 115:53.67aBison Outdoor ClassicApril 11, 2026
1000 Meters · IndoorFCIAC Qualifying Meet W3A · Jan 154:10.37aFCIAC Qualifying Meet W3AJanuary 15, 2022
1500 Meters · OutdoorAEC (Atlantic East) Outdoor Championships · May 35:21.83aAEC (Atlantic East) Outdoor ChampionshipsMay 3, 2025
1600 Meters · OutdoorBridgeport at Norwalk · Apr 307:33.0Bridgeport at NorwalkApril 30, 2021
3000 Meters · Indoor2025 Cardinal TF · Jan 1812:55.77a2025 Cardinal TFJanuary 18, 2025
3000m Steeplechase · 0.762m · OutdoorAEC (Atlantic East) Outdoor Championships · May 213:00.61aAEC (Atlantic East) Outdoor ChampionshipsMay 2, 2026
3000m Steeplechase · OutdoorW&L Track andField Carnival · Mar 2113:33.28aW&L Track andField CarnivalMarch 21, 2025
400 Meters · Relay Split · IndoorMarlin Invite · Jan 311:12.706Marlin InviteJanuary 31, 2025
400m Hurdles · 30" / 0.762m · OutdoorAEC (Atlantic East) Outdoor Championships · May 21:26.98aAEC (Atlantic East) Outdoor ChampionshipsMay 2, 2026
600 Meters · IndoorFCIAC Qualifying Meet W2B · Jan 82:17.37aFCIAC Qualifying Meet W2BJanuary 8, 2022
800 Meters · IndoorFather Diamond Invitational · Feb 212:39.50aFather Diamond InvitationalFebruary 21, 2025
800 Meters · OutdoorGeorge Mason Ebanks Invitational · Apr 42:37.34aGeorge Mason Ebanks InvitationalApril 4, 2025
Javelin · 600g · OutdoorMason-Dixon Classic · Apr 2012.42mMason-Dixon ClassicApril 20, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 3000m Steeplechase · Place 2 · Marymount (Va.)Marymount (Va.)3000m Steeplechase0.762m2.13:00.61a PBSr
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 400m Hurdles · Place 9 · Marymount (Va.)Marymount (Va.)400m Hurdles30" / 0.762m9.1:26.98a PBSr
May 2AEC (Atlantic East) Outdoor ChampionshipsMay 2 · 1500 Meters · Place 8 · Marymount (Va.)Marymount (Va.)1500 Meters8.5:29.27aSr
Apr 24Paul Kaiser ClassicApr 24 · 1500 Meters · Marymount (Va.)Marymount (Va.)1500 Meters—DNSSr
Apr 24Paul Kaiser ClassicApr 24 · 800 Meters · Place 45 · Marymount (Va.)Marymount (Va.)800 Meters45.2:43.78aSr
Apr 18Eastern Shore ChallengeApr 18 · 3000m Steeplechase · Place 4 · Marymount (Va.)Marymount (Va.)3000m Steeplechase0.762m4.13:33.01aSr
Apr 18Eastern Shore ChallengeApr 18 · 400m Hurdles · Place 4 · Marymount (Va.)Marymount (Va.)400m Hurdles30" / 0.762m4.1:30.83aSr
Apr 11Bison Outdoor ClassicApr 11 · 1 Mile · Place 40 · Marymount (Va.)Marymount (Va.)1 Mile40.5:53.67a PBSr
Apr 9EMU Legacy InvitationalApr 9 · 1500 Meters · Marymount (Va.)Marymount (Va.)1500 Meters--DNSSr
Apr 9EMU Legacy InvitationalApr 9 · 800 Meters · Place 7 · Marymount (Va.)Marymount (Va.)800 Meters7.2:43.42aSr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 1500 Meters · Place 14 · Marymount (Va.)Marymount (Va.)1500 Meters14.5:38.87aSr
Mar 20W&L CarnivalMar 20 · 1500 Meters · Place 48 · Marymount (Va.)Marymount (Va.)1500 Meters48.5:43.38aSr
Mar 20W&L CarnivalMar 20 · 800 Meters · Place 35 · Marymount (Va.)Marymount (Va.)800 Meters35.2:45.39aSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · 1 Mile · Place 17 · Marymount (Va.)Marymount (Va.)1 Mile17.5:55.01a PBSr
Feb 20Rockingham Collegiate Classic Track & Field MeetFeb 20 · 800 Meters · Place 22 · Marymount (Va.)Marymount (Va.)800 Meters22.2:45.75aSr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 1 Mile · Place 20 · Marymount (Va.)Marymount (Va.)1 Mile206:00.35aSr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 800 Meters · Place 23 · Marymount (Va.)Marymount (Va.)800 Meters232:42.47aSr

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 3AEC (Atlantic East) Outdoor ChampionshipsMay 3 · 3000m Steeplechase · Place 2 · Marymount (Va.)Marymount (Va.)3000m Steeplechase0.762m2.13:30.40aJr
May 3AEC (Atlantic East) Outdoor ChampionshipsMay 3 · 400m Hurdles · Place 5 · Marymount (Va.)Marymount (Va.)400m Hurdles30" / 0.762m5.1:31.28aJr
May 3AEC (Atlantic East) Outdoor ChampionshipsMay 3 · 1500 Meters · Place 3 · Marymount (Va.)Marymount (Va.)1500 Meters3.5:21.83a PBJr
May 3AEC (Atlantic East) Outdoor ChampionshipsMay 3 · 800 Meters · Place 8 · Marymount (Va.)Marymount (Va.)800 Meters8.2:52.46aJr
Apr 26Paul Kaiser ClassicApr 26 · Javelin · Place 48 · Marymount (Va.)Marymount (Va.)Javelin4816.94mJR
Apr 26Paul Kaiser ClassicApr 26 · 400m Hurdles · Place 17 · Marymount (Va.)Marymount (Va.)400m Hurdles171:25.10JR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 42 · Marymount (Va.)Marymount (Va.)1500 Meters425:31.33JR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 42 · Marymount (Va.)Marymount (Va.)1500 Meters425:31.33JR
Apr 26Paul Kaiser ClassicApr 26 · 400m Hurdles · Place 17 · Marymount (Va.)Marymount (Va.)400m Hurdles171:25.10JR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 1 Mile · Place 38 · Marymount (Va.)Marymount (Va.)1 Mile385:54.14aJr
Apr 5Bison InviteApr 5 · 3000m Steeplechase · Place 1 · Marymount (Va.)Marymount (Va.)3000m Steeplechase0.762m1.13:09.26aJr
Apr 5Bison InviteApr 5 · Javelin · Marymount (Va.)Marymount (Va.)Javelin600g--DNSJr
Apr 5Bison InviteApr 5 · 1500 Meters · Marymount (Va.)Marymount (Va.)1500 Meters--DNSJr
Apr 4George Mason Ebanks InvitationalApr 4 · 800 Meters · Place 82 · Marymount (Va.)Marymount (Va.)800 Meters822:37.34a PBJr
Mar 21W&L Track andField CarnivalMar 21 · 1500 Meters · Place 13 · Marymount (Va.)Marymount (Va.)1500 Meters135:23.49aJR
Mar 21W&L Track andField CarnivalMar 21 · Javelin · Place 20 · Marymount (Va.)Marymount (Va.)Javelin2017.03mJR
Mar 21W&L Track andField CarnivalMar 21 · 3000m Steeplechase · Place 3 · Marymount (Va.)Marymount (Va.)3000m Steeplechase313:33.28a PBJR

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 21Father Diamond InvitationalFeb 21 · 800 Meters · Place 4 · Marymount (Va.)Marymount (Va.)800 Meters42:39.50a PB—
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 1 Mile · Place 36 · Marymount (Va.)Marymount (Va.)1 Mile36.6:15.73aJr
Feb 15Joe LaRocco Invitational - Roanoke College Feb 15, 2025Feb 15 · 800 Meters · Place 33 · Marymount (Va.)Marymount (Va.)800 Meters33.2:49.39aJr
Jan 31Marlin InviteJan 31 · 400 Meters · Marymount (Va.)Marymount (Va.)400 MetersRelay Split—1:12.706 PBJr
Jan 31Marlin InviteJan 31 · 800 Meters · Place 26 · Marymount (Va.)Marymount (Va.)800 Meters26.2:51.02aJr
Jan 182025 Cardinal TFJan 18 · 3000 Meters · Place 33 · Marymount (Va.)Marymount (Va.)3000 Meters33.12:55.77a PBJr

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 3Atlantic East ChampsMay 3 · 3000m Steeplechase · Place 4 · Marymount (Va.)Marymount (Va.)3000m Steeplechase414:32.90a—
May 3Atlantic East ChampsMay 3 · 1500 Meters · Place 9 · Marymount (Va.)Marymount (Va.)1500 Meters95:57.29a—
May 3Atlantic East ChampsMay 3 · 800 Meters · Place 7 · Marymount (Va.)Marymount (Va.)800 Meters72:50.31a—
Apr 20Mason-Dixon ClassicApr 20 · 3000m Steeplechase · Place 9 · Marymount (Va.)Marymount (Va.)3000m Steeplechase0.762m9.14:50.76aSo
Apr 20Mason-Dixon ClassicApr 20 · Javelin · Place 21 · Marymount (Va.)Marymount (Va.)Javelin600g21.12.42m PBSo
Mar 22Doc Jopson Track & Field InvitationalMar 22 · 1500 Meters · Place 42 · Marymount (Va.)Marymount (Va.)1500 Meters426:11.28a—
Mar 22Doc Jopson Track & Field InvitationalMar 22 · 800 Meters · Place 30 · Marymount (Va.)Marymount (Va.)800 Meters303:00.36a—
Mar 15WLU CarnivalMar 15 · 1500 Meters · Place 41 · Marymount (Va.)Marymount (Va.)1500 Meters41.6:01.50aSo

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 162024 Father Diamond InvitationalFeb 16 · 3000 Meters · Place 14 · Marymount (Va.)Marymount (Va.)3000 Meters1413:51.43a—
Jan 14Kaye & JJ Smith InvitationalJan 14 · 3000 Meters · Place 30 · Marymount (Va.)Marymount (Va.)3000 Meters3014:09.12SO

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 27George Mason Patriot GamesJan 27 · 800 Meters · Place 26 · Marymount (Va.)Marymount (Va.)800 Meters263:03.54FR

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 22FCIAC Qualifying Meet S4AJan 22 · 1000 Meters · Place 2 · NorwalkNorwalk1000 Meters2.4:11.11a12
Jan 15FCIAC Qualifying Meet W3AJan 15 · 1000 Meters · Place 14 · NorwalkNorwalk1000 Meters14.4:10.37a PB12
Jan 8FCIAC Qualifying Meet W2BJan 8 · 600 Meters · Place 7 · NorwalkNorwalk600 Meters7.2:17.37a PB12

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 4Norwalk at DarienMay 4 · 800 Meters · Place 12 · NorwalkNorwalk800 Meters12.3:23.37a11
Apr 30Bridgeport at NorwalkApr 30 · 1600 Meters · Place 1 · NorwalkNorwalk1600 Meters1.7:33.0 PB11
Apr 21Norwalk at LudloweApr 21 · 800 Meters · Place 7 · NorwalkNorwalk800 Meters7.3:26.211