Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorAshland Invitational · Jan 255:12.37aAshland InvitationalJanuary 25, 2025
1500 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 124:46.25aBucknell Bison Outdoor ClassicApril 12, 2025
1600 Meters · OutdoorPIAA District 7 (WPIAL) AAA Championships · May 195:31.09aPIAA District 7 (WPIAL) AAA ChampionshipsMay 19, 2021
3000 Meters · IndoorSPIRE Collegiate Indoor Games · Feb 1510:34.60SPIRE Collegiate Indoor GamesFebruary 15, 2025
3000m Steeplechase · 0.762m · OutdoorSRU Last Chance Meet · May 512:34.89aSRU Last Chance MeetMay 5, 2023
3000m Steeplechase · OutdoorJohn Papa Invitational · Apr 2012:33.39aJohn Papa InvitationalApril 20, 2023
3200 Meters · OutdoorNorwin, Butler, Latrobe · Mar 3012:13.66aNorwin, Butler, LatrobeMarch 30, 2021
5000 Meters · IndoorMount Union Wuske Open · Feb 118:44.99Mount Union Wuske OpenFebruary 1, 2025
5000 Meters · OutdoorJohn Papa Invitational · Apr 1718:39.00John Papa InvitationalApril 17, 2025
800 Meters · IndoorYSU Last Chance · Feb 132:21.23aYSU Last ChanceFebruary 13, 2026
800 Meters · OutdoorBison Outdoor Classic · Apr 122:19.53aBison Outdoor ClassicApril 12, 2024
Results · OutdoorKnock Relays · Apr 65:40.90PRKnock RelaysApril 6, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 1500 Meters · Place 10 · Slippery RockSlippery Rock1500 Meters10.4:51.58aSr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 800 Meters · Place 18 · Slippery RockSlippery Rock800 MetersRound P18.2:24.63aSr
Apr 24Marty Goldberg Gator InvitationalApr 24 · 800 Meters · Place 3 · Slippery RockSlippery Rock800 Meters3.2:20.43aSr
Apr 16John Papa InvitationalApr 16 · 800 Meters · Place 7 · Slippery RockSlippery Rock800 Meters7.2:21.51aSr
Apr 11Bison Outdoor ClassicApr 11 · 1500 Meters · Place 47 · Slippery RockSlippery Rock1500 Meters47.4:52.51aSr
Apr 11Westminster InvitationalApr 11 · 800 Meters · Slippery RockSlippery Rock800 Meters—DNSSr
Apr 3Dave Labor Slippery Rock InvitationalApr 3 · 1500 Meters · Place 9 · Slippery RockSlippery Rock1500 Meters9.4:51.74aSr
Apr 3Dave Labor Slippery Rock InvitationalApr 3 · 800 Meters · Place 18 · Slippery RockSlippery Rock800 Meters18.2:24.41aSr
Mar 27Carnegie Mellon InvitationalMar 27 · 1500 Meters · Place 20 · Slippery RockSlippery Rock1500 Meters20.4:58.42aSr
Mar 27Carnegie Mellon InvitationalMar 27 · 800 Meters · Place 24 · Slippery RockSlippery Rock800 Meters24.2:25.65aSr

2026 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 1 Mile · Place 9 · Slippery RockSlippery Rock1 Mile9.5:13.72aSr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 800 Meters · Place 20 · Slippery RockSlippery Rock800 Meters20.2:32.22aSr
Feb 13YSU Last ChanceFeb 13 · 800 Meters · Place 15 · Slippery RockSlippery Rock800 Meters152:21.23a PBSr
Jan 31Mount Union Wuske OpenJan 31 · 5000 Meters · Place 1 · Slippery RockSlippery Rock5000 Meters119:44.44SR
Jan 31Mount Union Wuske OpenJan 31 · 1 Mile · Place 1 · Slippery RockSlippery Rock1 Mile15:18.04SR
Jan 31Mount Union Jim Wuske Collegiate InvitationalJan 31 · 5000 Meters · Place 1 · Slippery RockSlippery Rock5000 Meters1.19:44.44aSr
Jan 31Mount Union Jim Wuske Collegiate InvitationalJan 31 · 1 Mile · Place 1 · Slippery RockSlippery Rock1 Mile1.5:18.04aSr
Jan 24Ashland InvitationalJan 24 · 1 Mile · Place 10 · Slippery RockSlippery Rock1 Mile10.5:23.02aSr
Jan 24Ashland InvitationalJan 24 · 800 Meters · Place 23 · Slippery RockSlippery Rock800 Meters23.2:29.81aSr
Jan 162026 YSU Collegiate InvitationalJan 16 · 1 Mile · Place 27 · Slippery RockSlippery Rock1 Mile27.5:37.10aSr
Jan 162026 YSU Collegiate InvitationalJan 16 · 800 Meters · Place 8 · Slippery RockSlippery Rock800 Meters8.2:26.69aSr

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 1500 Meters · Place 7 · Slippery RockSlippery Rock1500 Meters7.4:47.28aJr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 800 Meters · Place 11 · Slippery RockSlippery Rock800 MetersRound P11.2:20.58aJr
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 19 · Slippery RockSlippery Rock1500 Meters194:55.61JR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 19 · Slippery RockSlippery Rock1500 Meters194:55.61JR
Apr 17John Papa InvitationalApr 17 · 5000 Meters · Place 3 · Slippery RockSlippery Rock5000 Meters318:39.00 PBJR
Apr 17John Papa InvitationalApr 17 · 800 Meters · Place 2 · Slippery RockSlippery Rock800 Meters22:22.19JR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 1500 Meters · Place 14 · Slippery RockSlippery Rock1500 Meters144:46.25a PBJR
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 800 Meters · Place 14 · Slippery RockSlippery Rock800 Meters142:21.03JR
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 1500 Meters · Place 9 · Slippery RockSlippery Rock1500 Meters94:51.03JR
Mar 22IUP Ed Fry InvitationalMar 22 · 1500 Meters · Place 1 · Slippery RockSlippery Rock1500 Meters14:52.01aJr
Mar 22IUP Ed Fry InvitationalMar 22 · 800 Meters · Place 1 · Slippery RockSlippery Rock800 Meters12:28.95aJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 15SPIRE Collegiate Indoor GamesFeb 15 · 3000 Meters · Place 13 · Slippery RockSlippery Rock3000 Meters1310:34.60 PBJR
Feb 7Jud Logan Light Giver Collegiate OpenFeb 7 · 1 Mile · Place 21 · Slippery RockSlippery Rock1 Mile215:12.93JR
Feb 7Jud Logan Light Giver Collegiate OpenFeb 7 · 800 Meters · Place 22 · Slippery RockSlippery Rock800 Meters222:21.99JR
Feb 1Mount Union Wuske OpenFeb 1 · 5000 Meters · Place 1 · Slippery RockSlippery Rock5000 Meters118:44.99 PBJR
Feb 1Mount Union Wuske OpenFeb 1 · 800 Meters · Place 2 · Slippery RockSlippery Rock800 Meters22:23.31JR
Jan 25Ashland InvitationalJan 25 · 1 Mile · Place 8 · Slippery RockSlippery Rock1 Mile8.5:12.37a PBJr
Jan 25Ashland InvitationalJan 25 · 800 Meters · Place 11 · Slippery RockSlippery Rock800 Meters11.2:22.86aJr

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 3PSAC Outdoor ChampionshipsMay 3 · 1500 Meters · Place 17 · Slippery RockSlippery Rock1500 Meters175:00.53SO
May 3PSAC Outdoor ChampionshipsMay 3 · 800 Meters · Place 4 · Slippery RockSlippery Rock800 Meters42:20.26SO
May 3PSAC Outdoor ChampionshipsMay 3 · 800 Meters · Place 4 · Slippery RockSlippery Rock800 Meters42:20.26SO
May 3PSAC Outdoor ChampionshipsMay 3 · 800 Meters · Place 5 · Slippery RockSlippery Rock800 Meters52:23.81SO
Apr 25Walsh InvitationalApr 25 · 1500 Meters · Place 3 · Slippery RockSlippery Rock1500 Meters34:47.94SO
Apr 18John Papa InvitationalApr 18 · 1500 Meters · Place 3 · Slippery RockSlippery Rock1500 Meters34:50.27SO
Apr 12Bison Outdoor ClassicApr 12 · 800 Meters · Place 95 · Slippery RockSlippery Rock800 Meters952:19.53a PB—
Apr 12Bison Outdoor ClassicApr 12 · 1500 Meters · Place 44 · Slippery RockSlippery Rock1500 Meters444:54.79a—
Apr 6Dave Labor Slippery Rock InvitationalApr 6 · 800 Meters · Place 10 · Slippery RockSlippery Rock800 Meters102:24.42SO
Mar 29Carnegie Mellon InvitationalMar 29 · 1500 Meters · Place 17 · Slippery RockSlippery Rock1500 Meters17.5:01.82aSo
Mar 1449er ClassicMar 14 · 1500 Meters · Place 38 · Slippery RockSlippery Rock1500 Meters38.4:51.54aSo
Mar 1449er ClassicMar 14 · 800 Meters · Place 20 · Slippery RockSlippery Rock800 Meters20.2:21.91aSo

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 182024 PSAC Indoor T&F ChampionshipsFeb 18 · 1 Mile · Place 9 · Slippery RockSlippery Rock1 Mile9.5:19.12aSo
Feb 182024 PSAC Indoor T&F ChampionshipsFeb 18 · 800 Meters · Place 14 · Slippery RockSlippery Rock800 Meters14.2:27.97aSo
Feb 22024 YSU Mid Major InvitationalFeb 2 · 800 Meters · Place 11 · Slippery RockSlippery Rock800 Meters112:23.75SO
Jan 27Jim Wuske InviteJan 27 · 1 Mile · Place 4 · Slippery RockSlippery Rock1 Mile45:17.09a—
Jan 20Ashland InvitationalJan 20 · 1 Mile · Place 13 · Slippery RockSlippery Rock1 Mile13.5:21.19aSo
Jan 20Ashland InvitationalJan 20 · 800 Meters · Place 18 · Slippery RockSlippery Rock800 Meters18.2:30.41aSo
Jan 13Jud Logan MemorialJan 13 · 1 Mile · Place 10 · Slippery RockSlippery Rock1 Mile105:22.01SO
Jan 13Jud Logan MemorialJan 13 · 800 Meters · Place 11 · Slippery RockSlippery Rock800 Meters112:28.05SO

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 5SRU Last Chance MeetMay 5 · 3000m Steeplechase · Place 1 · Slippery RockSlippery Rock3000m Steeplechase0.762m1.12:34.89a PBFr
Apr 20John Papa InvitationalApr 20 · 3000m Steeplechase · Place 2 · Slippery RockSlippery Rock3000m Steeplechase212:33.39a PB—
Apr 8Westminster InvitationalApr 8 · 1500 Meters · Place 11 · Slippery RockSlippery Rock1500 Meters11.5:10.71aFr
Apr 8Westminster InvitationalApr 8 · 800 Meters · Place 17 · Slippery RockSlippery Rock800 Meters17.2:31.41aFr
Mar 31Dave Labor InvitationalMar 31 · 1500 Meters · Place 28 · Slippery RockSlippery Rock1500 Meters28.5:18.93aFr
Mar 31Dave Labor InvitationalMar 31 · 800 Meters · Place 9 · Slippery RockSlippery Rock800 Meters9.2:32.82aFr

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 18University of Mount Union Tune-UpFeb 18 · 1 Mile · Place 7 · Slippery RockSlippery Rock1 Mile75:31.88FR
Feb 11SPIRE Collegiate Indoor GamesFeb 11 · 3000 Meters · Place 32 · Slippery RockSlippery Rock3000 Meters3211:15.10FR
Feb 4Mount Union Wuske Open MeetFeb 4 · 1 Mile · Place 10 · Slippery RockSlippery Rock1 Mile105:40.44FR
Jan 20Youngstown State Collegiate InvitationalJan 20 · 1 Mile · Place 43 · Slippery RockSlippery Rock1 Mile43.5:40.84aFr

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 18PIAA District 7 (WPIAL) AAA ChampionshipsMay 18 · 1600 Meters · Place 22 · Butler Area SeniorButler Area Senior1600 Meters22.5:41.57a12
May 11WPIAL AAA Team ChampionshipsMay 11 · 1600 Meters · Place 7 · Butler Area SeniorButler Area Senior1600 Meters7.5:34.84a12
May 11WPIAL AAA Team ChampionshipsMay 11 · 800 Meters · Place 8 · Butler Area SeniorButler Area Senior800 Meters8.2:37.12a12

2021 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 19PIAA District 7 (WPIAL) AAA ChampionshipsMay 19 · 1600 Meters · Place 15 · Butler Area SeniorButler Area Senior1600 Meters15.5:31.09a PB11
May 19PIAA District 7 (WPIAL) AAA ChampionshipsMay 19 · 800 Meters · Place 8 · Butler Area SeniorButler Area Senior800 Meters8.2:23.46a11
May 19PIAA District 7 (WPIAL) ChampionshipsMay 19 · 1600 Meters · Place 6 · Butler Area SeniorButler Area Senior1600 Meters6.5:31.09a11
May 19PIAA District 7 (WPIAL) ChampionshipsMay 19 · 800 Meters · Place 1 · Butler Area SeniorButler Area Senior800 Meters1.2:23.46a11
Mar 30Norwin, Butler, LatrobeMar 30 · 3200 Meters · Place 2 · Butler Area SeniorButler Area Senior3200 Meters2.12:13.66a PB11
Mar 30Norwin, Butler, LatrobeMar 30 · 1600 Meters · Place 1 · Butler Area SeniorButler Area Senior1600 Meters1.5:37.42a11

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 6Knock RelaysApr 6 · Results · Place 3 · Butler Area SeniorButler Area SeniorResults35:40.90PR PB9