Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSPIRE Collegiate Indoor Games 2024 · Feb 104:28.78SPIRE Collegiate Indoor Games 2024February 10, 2024
1500 Meters · OutdoorMarty Goldberg Gator Invitational · Apr 244:05.07aMarty Goldberg Gator InvitationalApril 24, 2026
3000 Meters · IndoorSPIRE Collegiate Indoor Games · Feb 158:43.16SPIRE Collegiate Indoor GamesFebruary 15, 2025
3000 Meters · Outdoor49er Classic · Mar 149:36.23a49er ClassicMarch 14, 2024
3000m Steeplechase · 0.914m · OutdoorPSAC Outdoor Track & Field Championships · May 89:28.22aPSAC Outdoor Track & Field ChampionshipsMay 8, 2025
3000m Steeplechase · OutdoorBucknell Bison Outdoor Classic · Apr 129:17.81aBucknell Bison Outdoor ClassicApril 12, 2025
3200 Meters · OutdoorSOL Invitational #2 · Apr 1710:14.05aSOL Invitational #2April 17, 2021
5000 Meters · IndoorJud Logan Light Giver Collegiate Open · Feb 715:24.89Jud Logan Light Giver Collegiate OpenFebruary 7, 2025
5000 Meters · OutdoorPaul Kaiser Classic · Apr 269:30.95Paul Kaiser ClassicApril 26, 2025
800 Meters · IndoorMount Union Wuske Open · Feb 12:08.12Mount Union Wuske OpenFebruary 1, 2025
800 Meters · OutdoorDave Labor Slippery Rock Invitational · Apr 42:02.38Dave Labor Slippery Rock InvitationalApril 4, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 7Harrison Dillard TwilightMay 7 · 5000 Meters · Place 46 · Slippery RockSlippery Rock5000 Meters46.15:20.82aSr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 3000m Steeplechase · Place 3 · Slippery RockSlippery Rock3000m Steeplechase0.914m3.9:29.84aSr
Apr 30PSAC Outdoor Track & Field ChampionshipsApr 30 · 1500 Meters · Place 16 · Slippery RockSlippery Rock1500 Meters16.4:12.76aSr
Apr 24Marty Goldberg Gator InvitationalApr 24 · 1500 Meters · Place 1 · Slippery RockSlippery Rock1500 Meters1.4:05.07a PBSr
Apr 24Marty Goldberg Gator InvitationalApr 24 · 800 Meters · Place 27 · Slippery RockSlippery Rock800 Meters27.2:04.77aSr
Apr 16John Papa InvitationalApr 16 · 5000 Meters · Slippery RockSlippery Rock5000 Meters--DNFSr
Apr 11Bison Outdoor ClassicApr 11 · 3000m Steeplechase · Place 40 · Slippery RockSlippery Rock3000m Steeplechase0.914m40.9:42.92aSr
Apr 3Dave Labor Slippery Rock InvitationalApr 3 · 1500 Meters · Place 46 · Slippery RockSlippery Rock1500 Meters46.4:15.56aSr
Apr 3Dave Labor Slippery Rock InvitationalApr 3 · 800 Meters · Place 49 · Slippery RockSlippery Rock800 Meters49.2:07.90aSr
Mar 27Carnegie Mellon InvitationalMar 27 · 3000m Steeplechase · Place 7 · Slippery RockSlippery Rock3000m Steeplechase0.914m7.9:30.28aSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 5000 Meters · Place 14 · Slippery RockSlippery Rock5000 Meters14.15:49.03aSr
Feb 28PSAC Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 17 · Slippery RockSlippery Rock3000 Meters17.9:04.58aSr
Feb 21Ashland Collegiate Tune-UpFeb 21 · 3000 Meters · Place 11 · Slippery RockSlippery Rock3000 Meters11.8:45.47aSr
Feb 13YSU Last ChanceFeb 13 · 3000 Meters · Place 11 · Slippery RockSlippery Rock3000 Meters118:54.25aSr
Jan 302026 YSU Mid-Major InvitationalJan 30 · 5000 Meters · Place 13 · Slippery RockSlippery Rock5000 Meters1315:28.92aSr
Jan 24Ashland InvitationalJan 24 · 3000 Meters · Place 21 · Slippery RockSlippery Rock3000 Meters21.8:57.41aSr
Jan 162026 YSU Collegiate InvitationalJan 16 · 1 Mile · Place 32 · Slippery RockSlippery Rock1 Mile32.4:33.62aSr
Jan 162026 YSU Collegiate InvitationalJan 16 · 3000 Meters · Place 23 · Slippery RockSlippery Rock3000 Meters23.9:18.13aSr

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 5000 Meters · Place 11 · Slippery RockSlippery Rock5000 Meters11.15:37.10aJr
May 8PSAC Outdoor Track & Field ChampionshipsMay 8 · 3000m Steeplechase · Place 4 · Slippery RockSlippery Rock3000m Steeplechase0.914m4.9:28.22a PBJr
Apr 26Paul Kaiser ClassicApr 26 · 3000m Steeplechase · Place 2 · Slippery RockSlippery Rock3000m Steeplechase29:30.95JR
Apr 26Paul Kaiser ClassicApr 26 · 5000 Meters · Place 2 · Slippery RockSlippery Rock5000 Meters29:30.95 PBJR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 3000m Steeplechase · Place 15 · Slippery RockSlippery Rock3000m Steeplechase159:17.81a PBJr
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 800 Meters · Place 40 · Slippery RockSlippery Rock800 Meters402:02.38 PBJR
Apr 4Dave Labor Slippery Rock InvitationalApr 4 · 1500 Meters · Place 17 · Slippery RockSlippery Rock1500 Meters174:09.70JR

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 15SPIRE Collegiate Indoor GamesFeb 15 · 3000 Meters · Place 3 · Slippery RockSlippery Rock3000 Meters38:43.16 PBJR
Feb 7Jud Logan Light Giver Collegiate OpenFeb 7 · 5000 Meters · Place 8 · Slippery RockSlippery Rock5000 Meters815:24.89 PBJR
Feb 1Mount Union Wuske OpenFeb 1 · 800 Meters · Place 20 · Slippery RockSlippery Rock800 Meters202:08.12 PBJR
Feb 1Mount Union Wuske OpenFeb 1 · 1 Mile · Place 15 · Slippery RockSlippery Rock1 Mile154:36.69JR
Jan 25Ashland InvitationalJan 25 · 3000 Meters · Place 23 · Slippery RockSlippery Rock3000 Meters23.8:59.71aJr

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 3PSAC Outdoor ChampionshipsMay 3 · 3000m Steeplechase · Place 3 · Slippery RockSlippery Rock3000m Steeplechase39:28.49SO
Apr 12Bison Outdoor ClassicApr 12 · 3000m Steeplechase · Place 32 · Slippery RockSlippery Rock3000m Steeplechase329:37.89a—
Apr 6Dave Labor Slippery Rock InvitationalApr 6 · 800 Meters · Place 34 · Slippery RockSlippery Rock800 Meters342:07.05SO
Apr 6Dave Labor Slippery Rock InvitationalApr 6 · 1500 Meters · Place 16 · Slippery RockSlippery Rock1500 Meters164:12.38SO
Mar 29Carnegie Mellon InvitationalMar 29 · 5000 Meters · Place 13 · Slippery RockSlippery Rock5000 Meters13.15:44.73aSo
Mar 1449er ClassicMar 14 · 3000 Meters · Place 6 · Slippery RockSlippery Rock3000 Meters6.9:36.23a PBSo

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 182024 PSAC Indoor T&F ChampionshipsFeb 18 · 5000 Meters · Place 13 · Slippery RockSlippery Rock5000 Meters13.15:40.76aSo
Feb 182024 PSAC Indoor T&F ChampionshipsFeb 18 · 3000 Meters · Place 12 · Slippery RockSlippery Rock3000 Meters12.8:55.44aSo
Feb 10SPIRE Collegiate Indoor Games 2024Feb 10 · 1 Mile · Place 32 · Slippery RockSlippery Rock1 Mile324:28.78 PBSO
Feb 22024 YSU Mid Major InvitationalFeb 2 · 3000 Meters · Place 13 · Slippery RockSlippery Rock3000 Meters138:52.33SO
Jan 20Ashland InvitationalJan 20 · 5000 Meters · Place 5 · Slippery RockSlippery Rock5000 Meters5.15:36.06aSo
Jan 13Jud Logan MemorialJan 13 · 3000 Meters · Place 6 · Slippery RockSlippery Rock3000 Meters68:55.01SO

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 112023 PSAC Outdoor Track & Field ChampionshipsMay 11 · 3000m Steeplechase · Place 10 · Slippery RockSlippery Rock3000m Steeplechase0.914m10.10:12.05aFr
May 5SRU Last Chance MeetMay 5 · 3000m Steeplechase · Place 1 · Slippery RockSlippery Rock3000m Steeplechase0.914m1.10:24.04aFr
Apr 20John Papa InvitationalApr 20 · 5000 Meters · Place 1 · Slippery RockSlippery Rock5000 Meters117:49.15a—
Apr 8Westminster InvitationalApr 8 · 5000 Meters · Place 9 · Slippery RockSlippery Rock5000 Meters9.16:27.54aFr
Mar 31Dave Labor InvitationalMar 31 · 1500 Meters · Place 51 · Slippery RockSlippery Rock1500 Meters51.4:37.36aFr
Mar 31Dave Labor InvitationalMar 31 · 800 Meters · Place 33 · Slippery RockSlippery Rock800 Meters33.2:15.28aFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 11TFCAofGP Meet #1Dec 11 · 800 Meters · Place 11 · QuakertownQuakertown800 Meters11.2:15.99a12

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 17SOL Invitational #2Apr 17 · 3200 Meters · Place 3 · QuakertownQuakertown3200 Meters3.10:14.05a PB11
Jan 23Central Bucks West Polar Bear MeetJan 23 · 3000 Meters · Place 3 · QuakertownQuakertown3000 Meters3.9:46.95aUnofficial11