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Alejandra Williams
C.H. Flowers · Class of 2026
79 resultsTrack & Field2023–202616 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorSpartan Invitational 2026 · Apr 4 | 12.51a | Spartan Invitational 2026 | April 4, 2026 |
| 100m Hurdles · 33" / 0.838m · OutdoorAdidas Track Nationals 2026 · Jun 18 | 14.98a | Adidas Track Nationals 2026 | June 18, 2026 |
| 200 Meters · OutdoorPGCPS Twilight Meet · Apr 17 | 26.62a | PGCPS Twilight Meet | April 17, 2024 |
| 400 Meters · IndoorPG Meet #3 · Jan 5 | 1:14.78 | PG Meet #3 | January 5, 2023 |
| 55 Meters · IndoorPGCPS District Tune-Up · Jan 15 | 7.45a | PGCPS District Tune-Up | January 15, 2026 |
| Long Jump · IndoorPG County Indoor Track Championships · Jan 24 | 4.77m | PG County Indoor Track Championships | January 24, 2024 |
| Triple Jump · IndoorPG County Indoor Track Championships · Jan 24 | 10.17m | PG County Indoor Track Championships | January 24, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 18 | Adidas Track Nationals 2026Jun 18 · Triple Jump · Place 26 · C.H. Flowers | Triple Jump | 26. | 10.92Wind: 0 | 12 |
| Jun 18 | Adidas Track Nationals 2026Jun 18 · 100m Hurdles · Place 17 · C.H. Flowers | 100m Hurdles33" / 0.838mRound P | 17. | 14.98a PBWind: 0.2 | 12 |
| Apr 29 | PGCPS Tune-Up/Last ChanceApr 29 · Triple Jump · C.H. Flowers | Triple Jump | — | ND | 12 |
| Apr 29 | PGCPS Tune-Up/Last ChanceApr 29 · 100m Hurdles · Place 1 · C.H. Flowers | 100m Hurdles | 1 | 14.22a | 12 |
| Apr 29 | PGCPS Tune-Up/Last ChanceApr 29 · 100 Meters · Place 5 · C.H. Flowers | 100 Meters | 5 | 12.67a | 12 |
| Apr 18 | SL & Raiders 2026Apr 18 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 37-06.50 | 12 |
| Apr 18 | SL & Raiders 2026Apr 18 · Long Jump · Place 1 · C.H. Flowers | Long Jump | 1 | 17-04.00 | 12 |
| Apr 18 | SL & Raiders 2026Apr 18 · 100m Hurdles · Place 3 · C.H. Flowers | 100m HurdlesRound P | 3 | 14.92a | 12 |
| Apr 18 | SL & Raiders 2026Apr 18 · 100m Hurdles · Place 3 · C.H. Flowers | 100m Hurdles | 3 | 14.93a | 12 |
| Apr 11 | Bryan R. Brown - Jaguar InvitationalApr 11 · 100m Hurdles · C.H. Flowers | 100m HurdlesRound P | — | DNF | 12 |
| Apr 11 | Bryan R. Brown - Jaguar InvitationalApr 11 · 100 Meters · Place 7 · C.H. Flowers | 100 MetersRound P | 7 | 12.80a | 12 |
| Apr 11 | Bryan R. Brown - Jaguar InvitationalApr 11 · 100 Meters · Place 4 · C.H. Flowers | 100 Meters | 4 | 12.90a | 12 |
| Apr 4 | Spartan Invitational 2026Apr 4 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 37-5.5 | 12 |
| Apr 4 | Spartan Invitational 2026Apr 4 · 100m Hurdles · Place 3 · C.H. Flowers | 100m Hurdles | 3 | 14.76a | 12 |
| Apr 4 | Spartan Invitational 2026Apr 4 · 100m Hurdles · Place 4 · C.H. Flowers | 100m Hurdles | 4 | 14.51a | 12 |
| Apr 4 | Spartan Invitational 2026Apr 4 · 100 Meters · Place 7 · C.H. Flowers | 100 Meters | 7 | 12.51a PB | 12 |
| Apr 4 | Spartan Invitational 2026Apr 4 · 100 Meters · Place 7 · C.H. Flowers | 100 Meters | 7 | 12.69a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 17 | MPSSAA Indoor State ChampionshipsFeb 17 · 55m Hurdles · Place 3 · C.H. Flowers | 55m Hurdles | 3 | 8.24 | — |
| Feb 17 | MPSSAA Indoor State ChampionshipsFeb 17 · 55m Hurdles · Place 3 · C.H. Flowers | 55m Hurdles | 3 | 8.21Q | — |
| Feb 4 | MPSSAA 4A East Region ChampionshipsFeb 4 · 55m Hurdles · Place 2 · C.H. Flowers | 55m Hurdles | 2 | 8.31a | 12 |
| Feb 4 | MPSSAA 4A East Region ChampionshipsFeb 4 · 55m Hurdles · Place 3 · C.H. Flowers | 55m Hurdles | 3 | 8.32a | 12 |
| Feb 4 | MPSSAA 4A East Region ChampionshipsFeb 4 · 55 Meters · Place 8 · C.H. Flowers | 55 Meters | 8 | 7.49a | 12 |
| Jan 22 | 2026 PGCPS Indoor Track and Field ChampionshipsJan 22 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 38-5 | 12 |
| Jan 22 | 2026 PGCPS Indoor Track and Field ChampionshipsJan 22 · Long Jump · Place 1 · C.H. Flowers | Long Jump | 1 | 17-4.75 | 12 |
| Jan 22 | 2026 PGCPS Indoor Track and Field ChampionshipsJan 22 · 55m Hurdles · Place 2 · C.H. Flowers | 55m Hurdles | 2 | 8.35a | 12 |
| Jan 22 | 2026 PGCPS Indoor Track and Field ChampionshipsJan 22 · 55m Hurdles · Place 1 · C.H. Flowers | 55m Hurdles | 1 | 8.07a | 12 |
| Jan 15 | PGCPS District Tune-UpJan 15 · 55 Meters · Place 4 · C.H. Flowers | 55 Meters | 4 | 7.61a | 12 |
| Jan 15 | PGCPS District Tune-UpJan 15 · 55 Meters · Place 2 · C.H. Flowers | 55 Meters | 2 | 7.45a PB | 12 |
| Jan 10 | Montgomery InvitationalJan 10 · 55m Hurdles · Place 2 · C.H. Flowers | 55m HurdlesRound P | 2 | 8.40a | 12 |
| Jan 10 | Montgomery InvitationalJan 10 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 36-6 | 12 |
| Jan 10 | Montgomery InvitationalJan 10 · Long Jump · Place 4 · C.H. Flowers | Long Jump | 4 | 17-2.75 | 12 |
| Jan 10 | Montgomery InvitationalJan 10 · 55m Hurdles · Place 2 · C.H. Flowers | 55m HurdlesRound P | 2 | 8.40a | 12 |
| Jan 10 | Montgomery InvitationalJan 10 · 55m Hurdles · Place 2 · C.H. Flowers | 55m Hurdles | 2 | 8.28a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | MPSSAA 2A State Track & Field ChampionshipsMay 22 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 38-06.25 | 11 |
| May 22 | MPSSAA 2A State Track & Field ChampionshipsMay 22 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 38-06.25 | 11 |
| May 22 | MPSSAA 2A State Track & Field ChampionshipsMay 22 · 100m Hurdles · Place 5 · C.H. Flowers | 100m Hurdles | 5 | 14.31 | 11 |
| May 22 | MPSSAA 2A State Track & Field ChampionshipsMay 22 · 100m Hurdles · Place 5 · C.H. Flowers | 100m Hurdles | 5 | 14.31 | 11 |
| May 22 | MPSSAA 2A State Track & Field ChampionshipsMay 22 · 100m Hurdles · Place 5 · C.H. Flowers | 100m HurdlesRound P | 5 | 14.41 | 11 |
| May 22 | MPSSAA 2A State Track & Field ChampionshipsMay 22 · 100m Hurdles · Place 5 · C.H. Flowers | 100m HurdlesRound P | 5 | 14.41 | 11 |
| Apr 5 | Spartan Invitational 2025Apr 5 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 37-1 | 11 |
| Apr 5 | Spartan Invitational 2025Apr 5 · 300m Hurdles · Place 3 · C.H. Flowers | 300m Hurdles | 3 | 48.75a | 11 |
| Apr 5 | Spartan Invitational 2025Apr 5 · 100m Hurdles · Place 5 · C.H. Flowers | 100m Hurdles | 5 | 17.76a | 11 |
| Apr 5 | Spartan Invitational 2025Apr 5 · 100m Hurdles · Place 3 · C.H. Flowers | 100m Hurdles | 3 | 15.11a | 11 |
| Mar 29 | Quince Orchard Cougar RelaysMar 29 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 37-7.5 | 11 |
| Mar 22 | Seahawk Invitational 2025Mar 22 · 100m Hurdles · Place 1 · C.H. Flowers | 100m Hurdles | 1 | 15.50a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | MPSSAA 4A Indoor State ChampionshipsFeb 19 · 55m Hurdles · Place 4 · C.H. Flowers | 55m Hurdles | 4 | 8.55a | — |
| Feb 19 | MPSSAA 4A Indoor State ChampionshipsFeb 19 · 55m Hurdles · Place 6 · C.H. Flowers | 55m Hurdles | 6 | 8.44a | — |
| Feb 19 | MPSSAA 4A Indoor State ChampionshipsFeb 19 · 55 Meters · Place 19 · C.H. Flowers | 55 Meters | 19 | 7.55a | — |
| Jan 27 | 2026 PGCPS Indoor Track & Field ChampionshipsJan 27 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 36-1.50 | — |
| Jan 27 | 2026 PGCPS Indoor Track & Field ChampionshipsJan 27 · Long Jump · Place 2 · C.H. Flowers | Long Jump | 2 | 17-3 | — |
| Jan 27 | 2026 PGCPS Indoor Track & Field ChampionshipsJan 27 · 55m Hurdles · Place 3 · C.H. Flowers | 55m Hurdles | 3 | 8.44a | — |
| Jan 27 | 2026 PGCPS Indoor Track & Field ChampionshipsJan 27 · 55m Hurdles · Place 4 · C.H. Flowers | 55m Hurdles | 4 | 8.50a | — |
| Jan 11 | Montgomery InvitationalJan 11 · Triple Jump · Place 1 · C.H. Flowers | Triple Jump | 1 | 38-0.50 | — |
| Jan 11 | Montgomery InvitationalJan 11 · 55m Hurdles · Place 4 · C.H. Flowers | 55m Hurdles | 4 | 8.69a | — |
| Jan 11 | Montgomery InvitationalJan 11 · 55m Hurdles · Place 5 · C.H. Flowers | 55m Hurdles | 5 | 8.48a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | Dr. Henry A. Wise Jr. HS Invitational May 4 · 300m Hurdles · Place 4 · C.H. Flowers | 300m Hurdles | 4 | 48.87 | — |
| May 4 | Dr. Henry A. Wise Jr. HS Invitational May 4 · 100m Hurdles · Place 4 · C.H. Flowers | 100m Hurdles | 4 | 15.27 | — |
| May 4 | Dr. Henry A. Wise Jr. HS Invitational May 4 · 100m Hurdles · Place 4 · C.H. Flowers | 100m HurdlesRound P | 4 | 15.24 | — |
| Apr 20 | McNamara Mustangs Invitational 2024Apr 20 · 100m Hurdles · Place 4 · C.H. Flowers | 100m Hurdles | 4 | 15.15 | 10 |
| Apr 17 | PGCPS Twilight MeetApr 17 · 200 Meters · Place 7 · C.H. Flowers | 200 Meters | 7 | 26.62a PB | — |
| Apr 17 | PGCPS Twilight MeetApr 17 · 200 Meters · Place 7 · C.H. Flowers | 200 Meters | 7 | 26.62a | — |
| Apr 13 | Jaguar InvitationalApr 13 · Triple Jump · Place 2 · C.H. Flowers | Triple Jump | 2 | 34-3 | — |
| Apr 13 | Jaguar InvitationalApr 13 · Long Jump · Place 2 · C.H. Flowers | Long Jump | 2 | 17-2 | — |
| Apr 13 | Jaguar InvitationalApr 13 · 400m Hurdles · Place 3 · C.H. Flowers | 400m Hurdles | 3 | 1:09.16a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | MPSSAA 1A Indoor State ChampionshipsFeb 20 · 55m Hurdles · Place 5 · C.H. Flowers | 55m HurdlesRound P | 5 | 8.59 | 10 |
| Feb 20 | MPSSAA 1A Indoor State ChampionshipsFeb 20 · 55m Hurdles · Place 6 · C.H. Flowers | 55m Hurdles | 6 | 8.55 | 10 |
| Jan 27 | PGCPS Meet #2Jan 27 · 55m Hurdles · Place 3 · C.H. Flowers | 55m Hurdles | 3 | 8.83a | — |
| Jan 27 | PGCPS Meet #2Jan 27 · 55 Meters · Place 5 · C.H. Flowers | 55 Meters | 5 | 7.55a | — |
| Jan 24 | PG County Indoor Track ChampionshipsJan 24 · Triple Jump · Place 4 · C.H. Flowers | Triple Jump | 4 | 10.17m PB | 10 |
| Jan 24 | PG County Indoor Track ChampionshipsJan 24 · Long Jump · Place 4 · C.H. Flowers | Long Jump | 4 | 4.77m PB | 10 |
| Jan 24 | PG County Indoor Track ChampionshipsJan 24 · 55m Hurdles · Place 6 · C.H. Flowers | 55m Hurdles | 6 | 8.89 | 10 |
| Jan 24 | PG County Indoor Track ChampionshipsJan 24 · 55m Hurdles · Place 5 · C.H. Flowers | 55m HurdlesRound P | 5 | 8.71 | 10 |
| Jan 15 | PGCPS #1Jan 15 · 55m Hurdles · Place 2 · C.H. Flowers | 55m Hurdles | 2 | 8.79a | — |
| Jan 15 | PGCPS #1Jan 15 · 55m Hurdles · Place 1 · C.H. Flowers | 55m Hurdles | 1 | 8.72a | — |
| Jan 13 | 2024 Montgomery Invitational Jan 13 · Triple Jump · Place 17 · C.H. Flowers | Triple Jump | 17 | 32-02.75 | — |
| Jan 13 | 2024 Montgomery Invitational Jan 13 · Long Jump · Place 19 · C.H. Flowers | Long Jump | 19 | 14-11.00 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | The Clash of BaltimoreMay 6 · 300m Hurdles · Place 17 · C.H. Flowers | 300m Hurdles | 17 | 53.27 | — |
| May 1 | The Emerging Elite InvitationalMay 1 · 200 Meters · Place 26 · C.H. Flowers | 200 Meters | 26 | 28.76 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 5 | PG Meet #3Jan 5 · 400 Meters · Place 12 · C.H. Flowers | 400 Meters | 12 | 1:14.78 PB | 9 |