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Lucas Heide

Ledyard · Class of 2026

42 resultsTrack & Field2023–20267 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Outdoor6th CT Distance Festival · Apr 195:04.25a6th CT Distance FestivalApril 19, 2024
1000 Meters · IndoorJack Long ECC Select Meet · Jan 293:11.73Jack Long ECC Select MeetJanuary 29, 2023
1600 Meters · IndoorCGA Bear HS Invitational · Jan 104:38.87aCGA Bear HS InvitationalJanuary 10, 2026
1600 Meters · OutdoorMiddletown Varsity T&F Invitational · May 24:45.38aMiddletown Varsity T&F InvitationalMay 2, 2026
1600 Meters · Outdoor · Hand timedFitch vs. Ledyard · Apr 84:49.1hFitch vs. LedyardApril 8, 2026
3200 Meters · IndoorECC Snowflake Invitational · Jan 3110:28.72aECC Snowflake InvitationalJanuary 31, 2026
3200 Meters · OutdoorDave Tetlow Relays Invitational · Apr 2510:07.3Dave Tetlow Relays InvitationalApril 25, 2026
5000 Meters · Outdoor8th CT Distance Festival · May 815:59.40a8th CT Distance FestivalMay 8, 2026
800 Meters · OutdoorLedyard vs Stonington · Apr 222:12.20aLedyard vs StoningtonApril 22, 2026
Varsity · OutdoorBacon Academy vs. Ledyard and Lyman · Apr 55:18.8Bacon Academy vs. Ledyard and LymanApril 5, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 1CIAC Class M Outdoor T&F ChampionshipsJun 1 · 3200 Meters · Place 22 · Ledyard3200 Meters2211:35.98a12
May 20ECC Division 1 & 2 Championship May 20 · 3200 Meters · Place 16 · Ledyard3200 Meters16.11:00.90a12
May 13Ledyard vs WaterfordMay 13 · 800 Meters · Place 4 · Ledyard800 Meters42:20.712
May 9Old Saybrook Runnin' Rams InvitationalMay 9 · 3200 Meters · Place 3 · Ledyard3200 Meters310:30.01a12
May 88th CT Distance FestivalMay 8 · 5000 Meters · Place 24 · Ledyard5000 Meters2415:59.40a PB12
May 7New London vs LedyardMay 7 · 1600 Meters · Ledyard1600 Meters—SCR12
May 7New London vs LedyardMay 7 · 800 Meters · Place 4 · Ledyard800 Meters4.2:40.312
May 2Middletown Varsity T&F InvitationalMay 2 · 1600 Meters · Place 13 · Ledyard1600 Meters134:45.38a PB12
Apr 29Ledyard vs Bacon AcademyApr 29 · 3200 Meters · Place 1 · Ledyard3200 Meters111:26.012
Apr 29Ledyard vs Bacon AcademyApr 29 · 1600 Meters · Place 1 · Ledyard1600 Meters14:50.212
Apr 25Dave Tetlow Relays InvitationalApr 25 · 3200 Meters · Place 2 · Ledyard3200 Meters210:07.3 PB12
Apr 22Ledyard vs StoningtonApr 22 · 3200 Meters · Place 1 · Ledyard3200 Meters111:36.10a12
Apr 22Ledyard vs StoningtonApr 22 · 800 Meters · Place 4 · Ledyard800 Meters42:12.20a PB12
Apr 8Fitch vs. LedyardApr 8 · 1600 Meters · Place 3 · Ledyard1600 Meters34:49.1h PB—

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 31ECC Snowflake InvitationalJan 31 · 3200 Meters · Place 2 · Ledyard3200 Meters210:28.72a PB12
Jan 22Old Saybrook QualifierJan 22 · 1600 Meters · Place 5 · Ledyard1600 Meters54:46.20a12
Jan 10CGA Bear HS InvitationalJan 10 · 1600 Meters · Place 1 · Ledyard1600 Meters14:38.87a PB12

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 21ECC Division 1 & 2 ChampionshipMay 21 · 3200 Meters · Place 10 · Ledyard3200 Meters1010:16.01a11
May 14Bacon, Stonington and Ledyard Tri MeetMay 14 · 3200 Meters · Place 1 · Ledyard3200 Meters110:25.311
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · 3200 Meters · Place 4 · Ledyard3200 Meters410:20.03a11
May 7Ledyard vs WaterfordMay 7 · 1600 Meters · Place 1 · Ledyard1600 Meters14:55.2011
Apr 30Stonington Vs Ledyard vs WaterfordApr 30 · 3200 Meters · Place 2 · Ledyard3200 Meters210:41.811
Apr 23Ledyard vs New LondonApr 23 · 3200 Meters · Place 2 · Ledyard3200 Meters212:00.811
Apr 23Ledyard vs New LondonApr 23 · 1600 Meters · Place 2 · Ledyard1600 Meters24:59.311
Apr 167th CT Distance FestivalApr 16 · 5000 Meters · Place 40 · Ledyard5000 Meters4016:54.39a11
Apr 9Boys Dual Meet: Ledyard @ NFAApr 9 · 1600 Meters · Place 7 · Ledyard1600 Meters74:59.911

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 8ECC D2 Indoor Track ChampionshipFeb 8 · 3200 Meters · Place 4 · Ledyard3200 Meters410:44.82a—
Feb 1Jack Long InvitationalFeb 1 · 3200 Meters · Place 2 · Ledyard3200 Meters210:38.65a—
Jan 23Old Saybrook Indoor Track QualifierJan 23 · 1600 Meters · Place 9 · Ledyard1600 Meters94:59.87a—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 22Jack Long Last Ditch InvitationalMay 22 · 3200 Meters · Place 3 · Ledyard3200 Meters311:43.0—
May 20ECC Division 1 & 2 ChampionshipMay 20 · 3200 Meters · Place 19 · Ledyard3200 Meters1911:02.33a—
May 8Waterford HS vs Ledyard HSMay 8 · 3200 Meters · Place 3 · Ledyard3200 Meters311:33.2—
May 3Middletown Frosh & Soph InviteMay 3 · 1600 Meters · Place 5 · Ledyard1600 Meters54:59.04—
May 1Ledyard vs StoningtonMay 1 · 800 Meters · Place 9 · Ledyard800 Meters92:35.9—
Apr 27Dave Tetlow Relays InvitationalApr 27 · 3200 Meters · Place 19 · Ledyard3200 Meters1910:53.2—
Apr 24Ledyard vs Bacon Academy, New LondonApr 24 · 3200 Meters · Place 4 · Ledyard3200 Meters411:06.5—
Apr 196th CT Distance FestivalApr 19 · 1 Mile · Place 83 · Ledyard1 Mile835:04.25a PB—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 19Ledyard vs New LondonApr 19 · 3200 Meters · Place 2 · Ledyard3200 Meters212:14.8—
Apr 19Ledyard vs New LondonApr 19 · 1600 Meters · Place 5 · Ledyard1600 Meters55:25.0—
Apr 845th Hammonasset Freshman InvitationalApr 8 · 3200 Meters · Place 1 · Ledyard3200 Meters111:40.999
Apr 5Bacon Academy vs. Ledyard and LymanApr 5 · Varsity · Place 11 · LedyardVarsity115:18.8 PB—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 29Jack Long ECC Select MeetJan 29 · 1000 Meters · Place 23 · Ledyard1000 Meters233:11.73 PB9