Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCoach I Open · Jan 205:55.67aCoach I OpenJanuary 20, 2024
1500 Meters · OutdoorW&L Carnival · Mar 205:13.11aW&L CarnivalMarch 20, 2026
300 Meters · IndoorMini Dip Invitational · Jan 2747.27aMini Dip InvitationalJanuary 27, 2024
400 Meters · IndoorKeogh Invite · Feb 171:05.96aKeogh InviteFebruary 17, 2024
400 Meters · OutdoorMessiah Invitational · Apr 91:04.42aMessiah InvitationalApril 9, 2026
400m Hurdles · 30" / 0.762m · Outdoor41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med · Apr 51:13.20a41st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApril 5, 2024
600 Meters · IndoorBlue and White Invite · Feb 71:48.26aBlue and White InviteFebruary 7, 2026
800 Meters · IndoorCentennial Conference Indoor Championships · Feb 242:27.72aCentennial Conference Indoor ChampionshipsFebruary 24, 2024
800 Meters · OutdoorBison Outdoor Classic · Apr 142:28.05Bison Outdoor ClassicApril 14, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 400m Hurdles · Franklin & Marshall400m Hurdles30" / 0.762mRound P--FSSr
Apr 25Blue Jay Tune-UpApr 25 · 400m Hurdles · Place 3 · Franklin & Marshall400m Hurdles30" / 0.762m3.1:13.97aSr
Apr 18Millersville InviteApr 18 · 400m Hurdles · Place 7 · Franklin & Marshall400m Hurdles30" / 0.762m7.1:19.40aSr
Apr 18Millersville InviteApr 18 · 800 Meters · Place 12 · Franklin & Marshall800 Meters12.2:30.79aSr
Apr 9Messiah InvitationalApr 9 · 400m Hurdles · Place 13 · Franklin & Marshall400m Hurdles30" / 0.762m13.1:14.46aSr
Apr 9Messiah InvitationalApr 9 · 400 Meters · Place 15 · Franklin & Marshall400 Meters15.1:04.42a PBSr
Mar 28Little 3 MeetMar 28 · 400m Hurdles · Place 4 · Franklin & Marshall400m Hurdles30" / 0.762m4.1:17.93aSr
Mar 20W&L CarnivalMar 20 · 1500 Meters · Place 35 · Franklin & Marshall1500 Meters35.5:13.11a PBSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 28Centennial Conference Indoor ChampionshipsFeb 28 · 800 Meters · Place 19 · Franklin & Marshall800 Meters192:28.79aSR
Feb 14SU Valentine InviteFeb 14 · 800 Meters · Place 8 · Franklin & Marshall800 Meters82:34.70aSr
Feb 7Blue and White InviteFeb 7 · 600 Meters · Place 5 · Franklin & Marshall600 Meters51:48.26a PBSr
Feb 7Blue and White InviteFeb 7 · 400 Meters · Place 16 · Franklin & Marshall400 Meters161:07.71aSr
Jan 24Coach "I" InvitationalJan 24 · 800 Meters · Place 12 · Franklin & Marshall800 Meters12.2:31.00aSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 5Diplomat OpenDec 5 · 800 Meters · Place 9 · Franklin & Marshall800 Meters9.2:33.44aSr

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 6Diplomat OpenDec 6 · 800 Meters · Place 3 · Franklin & Marshall800 Meters3.2:29.28aJr
Feb 24Centennial Conference Indoor ChampionshipsFeb 24 · 800 Meters · Place 8 · Franklin & Marshall800 Meters82:27.72a PB—
Feb 17Keogh InviteFeb 17 · 400 Meters · Place 5 · Franklin & Marshall400 Meters5.1:05.96a PBSo
Feb 9Blue & White InvitationalFeb 9 · 800 Meters · Place 11 · Franklin & Marshall800 Meters112:31.24a—
Feb 9Blue & White InvitationalFeb 9 · 400 Meters · Place 19 · Franklin & Marshall400 Meters191:06.42a—
Jan 27Mini Dip InvitationalJan 27 · 300 Meters · Place 25 · Franklin & Marshall300 Meters25.47.27a PBSo
Jan 27Mini Dip InvitationalJan 27 · 800 Meters · Place 4 · Franklin & Marshall800 Meters4.2:30.41aSo
Jan 20Coach I OpenJan 20 · 1 Mile · Place 6 · Franklin & Marshall1 Mile6.5:55.67a PBSo
Jan 20Coach I OpenJan 20 · 400 Meters · Place 6 · Franklin & Marshall400 Meters6.1:06.04aSo

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 400m Hurdles · Place 8 · Franklin & Marshall400m Hurdles81:13.66a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 400m Hurdles · Place 8 · Franklin & Marshall400m Hurdles81:15.13a—
Apr 27Blue Jay Tune UpApr 27 · 400m Hurdles · Place 3 · Franklin & Marshall400m Hurdles31:12.51a—
Apr 13Bill Butler Collegiate InvitationalApr 13 · 800 Meters · Place 19 · Franklin & Marshall800 Meters19.2:35.53aSo
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 400m Hurdles · Place 9 · Franklin & Marshall400m Hurdles30" / 0.762m9.1:13.20a PBSo
Apr 541st Millersville Metrics Sponsored by Penn Medicine LGH Sports MedApr 5 · 400 Meters · Place 17 · Franklin & Marshall400 Meters17.1:05.58aSo
Mar 23Little ThreeMar 23 · 400m Hurdles · Place 4 · Franklin & Marshall400m Hurdles41:14.12a—
Mar 23Little ThreeMar 23 · 400 Meters · Place 2 · Franklin & Marshall400 Meters21:04.48a—
Mar 15WLU CarnivalMar 15 · 1500 Meters · Place 20 · Franklin & Marshall1500 Meters20.5:23.62aSo
Mar 15WLU CarnivalMar 15 · 800 Meters · Place 11 · Franklin & Marshall800 Meters11.2:29.24aSo

2023 Indoor Track

9 results
DateMeetEventPlMarkGr
Dec 8Diplomat OpenDec 8 · 800 Meters · Place 5 · Franklin & Marshall800 Meters5.2:33.62aSo
Feb 25Centennial Conference Indoor ChampionshipsFeb 25 · 800 Meters · Place 22 · Franklin & Marshall800 Meters222:30.87FR
Feb 17Kutztown Last ChanceFeb 17 · 800 Meters · Place 5 · Franklin & Marshall800 Meters52:32.60FR
Feb 17Kutztown Last ChanceFeb 17 · 400 Meters · Place 5 · Franklin & Marshall400 Meters51:10.54FR
Feb 10Blue & White MeetFeb 10 · 800 Meters · Place 7 · Franklin & Marshall800 Meters72:32.63FR
Feb 4Frank Colden InvitationalFeb 4 · 800 Meters · Place 28 · Franklin & Marshall800 Meters282:35.78FR
Jan 27Mini-Dip InvitationalJan 27 · 300 Meters · Place 17 · Franklin & Marshall300 Meters1748.10FR
Jan 27Mini-Dip InvitationalJan 27 · 600 Meters · Place 12 · Franklin & Marshall600 Meters121:51.79FR
Jan 21Coach I OpenJan 21 · 400 Meters · Place 5 · Franklin & Marshall400 Meters51:06.86FR

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 28Blue Jay Tune-UpApr 28 · 800 Meters · Place 5 · Franklin & Marshall800 Meters52:28.10FR
Apr 14Bison Outdoor ClassicApr 14 · 800 Meters · Place 163 · Franklin & Marshall800 Meters1632:28.05 PBFR
Mar 3140th Millersville MetricsMar 31 · 1500 Meters · Place 22 · Franklin & Marshall1500 Meters225:19.64FR
Mar 3140th Millersville MetricsMar 31 · 400 Meters · Place 24 · Franklin & Marshall400 Meters241:05.85FR
Mar 25Little 3 ChampionshipsMar 25 · 400 Meters · Place 4 · Franklin & Marshall400 Meters41:05.58FR

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 9Diplomat OpenDec 9 · 800 Meters · Place 3 · Franklin & Marshall800 Meters3.2:32.97aFr