Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · Indoor2025 Cardinal TF · Jan 18 | 5:21.56a | 2025 Cardinal TF | January 18, 2025 |
| 1600 Meters · OutdoorGreat Mills, North Point, Thomas Stone @ Huntingtown · Apr 20 | 5:30.19 | Great Mills, North Point, Thomas Stone @ Huntingtown | April 20, 2022 |
| 1600 Meters · Outdoor · Hand timedGreat Mills, Leonardtown, Westlake @ Northern-Cal · Apr 6 | 5:33.2h | Great Mills, Leonardtown, Westlake @ Northern-Cal | April 6, 2022 |
| 3000 Meters · IndoorBig Apple Invitational · Feb 11 | 10:41.08a | Big Apple Invitational | February 11, 2023 |
| 3000m Steeplechase · 0.762m · OutdoorWidener Final Qualifier · May 10 | 10:35.61a | Widener Final Qualifier | May 10, 2026 |
| 3000m Steeplechase · OutdoorWidener Final Qualifier · May 12 | 10:38.03 | Widener Final Qualifier | May 12, 2025 |
| 3200 Meters · OutdoorMPSSAA 3A State Track & Field Championships · Jun 19 | 11:27.75a | MPSSAA 3A State Track & Field Championships | June 19, 2021 |
| 3200 Meters · Outdoor · Hand timedMPSSAA 3A South Region Championships · Jun 15 | 11:43.00h | MPSSAA 3A South Region Championships | June 15, 2021 |
| 5000 Meters · IndoorArmory Collegiate Distance Carnival · Dec 5 | 17:44.69a | Armory Collegiate Distance Carnival | December 5, 2025 |
| 5000 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 12 | 17:29.16a | Bucknell Bison Outdoor Classic | April 12, 2025 |
| 800 Meters · Outdoor2022 SMAC Outdoor Track & Field Championship · May 10 | 2:33.16a | 2022 SMAC Outdoor Track & Field Championship | May 10, 2022 |
| 800 Meters · Outdoor · Hand timedCalvert, Chopticon @ Great Mills · May 3 | 2:36.1h | Calvert, Chopticon @ Great Mills | May 3, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
4 results2026 Indoor Track
1 results2025 Indoor Track
4 results2025 Outdoor Track
4 results2024 Indoor Track
1 results2024 Outdoor Track
5 results2023 Outdoor Track
4 results2023 Indoor Track
2 results2022 Indoor Track
1 results2022 Outdoor Track
18 results| Date | Meet | Event | Pl | Mark | Gr |
| May 27 | MPSSAA 3A State Track & Field ChampionshipsMay 27 · 3200 Meters · Place 6 · Great MillsGreat Mills | 3200 Meters | 6. | 11:35.32a | 12 |
| May 18 | MPSSAA 3A South Region ChampionshipsMay 18 · 3200 Meters · Place 2 · Great MillsGreat Mills | 3200 Meters | 2. | 11:31.69a | 12 |
| May 18 | MPSSAA 3A South Region ChampionshipsMay 18 · 1600 Meters · Place 4 · Great MillsGreat Mills | 1600 Meters | 4. | 5:35.96a | 12 |
| May 18 | MPSSAA 3A South Region ChampionshipsMay 18 · 800 Meters · Place 8 · Great MillsGreat Mills | 800 Meters | 8. | 2:34.08a | 12 |
| May 10 | 2022 SMAC Outdoor Track & Field ChampionshipMay 10 · 3200 Meters · Place 1 · Great MillsGreat Mills | 3200 Meters | 1. | 11:37.93a | 12 |
| May 10 | 2022 SMAC Outdoor Track & Field ChampionshipMay 10 · 1600 Meters · Place 6 · Great MillsGreat Mills | 1600 Meters | 6. | 5:30.94a | 12 |
| May 10 | 2022 SMAC Outdoor Track & Field ChampionshipMay 10 · 800 Meters · Place 8 · Great MillsGreat Mills | 800 Meters | 8. | 2:33.16a PB | 12 |
| May 5 | Great Mills, St. Charles @ La PlataMay 5 · 1600 Meters · Place 1 · Great MillsGreat Mills | 1600 Meters | 1. | 5:37.8h | 12 |
| May 3 | Calvert, Chopticon @ Great MillsMay 3 · 3200 Meters · Place 1 · Great MillsGreat Mills | 3200 Meters | 1. | 11:54.2h | 12 |
| May 3 | Calvert, Chopticon @ Great MillsMay 3 · 800 Meters · Place 1 · Great MillsGreat Mills | 800 Meters | 1. | 2:36.1h PB | 12 |
| Apr 30 | Gator Track & Field InvitationalApr 30 · 3200 Meters · Great MillsGreat Mills | 3200 Meters | -- | DNS | 12 |
| Apr 30 | Gator Track & Field InvitationalApr 30 · 800 Meters · Great MillsGreat Mills | 800 Meters | -- | DNS | 12 |
| Apr 25 | Lackey, Great Mills, Patuxent @ McDonoughApr 25 · 1600 Meters · Place 1 · Great MillsGreat Mills | 1600 Meters | 1 | 5:31.82 | 12 |
| Apr 21 | Black and Blue Hopkins InviteApr 21 · 3200 Meters · Place 4 · Great MillsGreat Mills | 3200 Meters | 4 | 11:33.59 | 12 |
| Apr 20 | Great Mills, North Point, Thomas Stone @ HuntingtownApr 20 · 300m Hurdles · Place 4 · Great MillsGreat Mills | 300m Hurdles | 4 | 55.73 | 12 |
| Apr 20 | Great Mills, North Point, Thomas Stone @ HuntingtownApr 20 · 1600 Meters · Place 1 · Great MillsGreat Mills | 1600 Meters | 1 | 5:30.19 PB | 12 |
| Apr 6 | Great Mills, Leonardtown, Westlake @ Northern-CalApr 6 · 3200 Meters · Place 2 · Great MillsGreat Mills | 3200 Meters | 2. | 12:02.2h | 12 |
| Apr 6 | Great Mills, Leonardtown, Westlake @ Northern-CalApr 6 · 1600 Meters · Place 3 · Great MillsGreat Mills | 1600 Meters | 3. | 5:33.2h PB | 12 |
2021 Outdoor Track
4 results2019 Outdoor Track
3 results