Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNCAA Division III Indoor Track & Field Championships · Mar 134:51.13aNCAA Division III Indoor Track & Field ChampionshipsMarch 13, 2026
1500 Meters · OutdoorWidener Final Qualifier · May 124:28.02Widener Final QualifierMay 12, 2025
1600 Meters · IndoorGrant Holloway Holiday Invitational · Dec 185:30.77aGrant Holloway Holiday InvitationalDecember 18, 2021
300 Meters · IndoorMCPS Championships · Jan 2245.88MCPS ChampionshipsJanuary 22, 2020
3000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 69:55.77aSharon Colyear-Danville Season OpenerDecember 6, 2025
3200 Meters · OutdoorRichard Montgomery AT WJ · Mar 2212:23.42Richard Montgomery AT WJMarch 22, 2022
400 Meters · OutdoorBCC & Wooton at WJ · Apr 61:00.87BCC & Wooton at WJApril 6, 2022
500 Meters · IndoorGrant Holloway Holiday Invitational · Dec 181:20.93aGrant Holloway Holiday InvitationalDecember 18, 2021
800 Meters · IndoorFastrack Invitational · Feb 62:12.32aFastrack InvitationalFebruary 6, 2026
800 Meters · OutdoorNCAA Division III Outdoor Track & Field Championships · May 212:08.30aNCAA Division III Outdoor Track & Field ChampionshipsMay 21, 2026
Complete · OutdoorBCC and Churchill At Walter Johnson HS · Mar 265:53.8hPRBCC and Churchill At Walter Johnson HSMarch 26, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 800 Meters · Place 6 · Johns HopkinsJohns Hopkins800 MetersRound P6.2:10.60aSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 800 Meters · Place 3 · Johns HopkinsJohns Hopkins800 Meters3.2:08.30a PBSr
May 10Widener Final QualifierMay 10 · 1500 Meters · Place 7 · Johns HopkinsJohns Hopkins1500 Meters7.4:28.42aSr
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 800 Meters · Place 1 · Johns HopkinsJohns Hopkins800 MetersRound P1.2:09.91aSr
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 800 Meters · Place 3 · Johns HopkinsJohns Hopkins800 Meters3.2:12.33aSr
Apr 11Bison Outdoor ClassicApr 11 · 1500 Meters · Place 26 · Johns HopkinsJohns Hopkins1500 Meters26.4:32.28aSr
Mar 26Raleigh RelaysMar 26 · 1500 Meters · Place 207 · Johns HopkinsJohns Hopkins1500 Meters207.4:47.04aSr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 800 Meters · Johns HopkinsJohns Hopkins800 Meters—DNSSr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 1 Mile · Place 10 · Johns HopkinsJohns Hopkins1 MileRound P10.4:51.13a PBSr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 1 Mile · Place 10 · Johns HopkinsJohns Hopkins1 Mile10.5:13.88aSr
Feb 28Centennial Conference Indoor ChampionshipsFeb 28 · 3000 Meters · Place 3 · Johns HopkinsJohns Hopkins3000 Meters39:57.74aSR
Feb 6Fastrack InvitationalFeb 6 · 800 Meters · Place 2 · Johns HopkinsJohns Hopkins800 Meters2.2:12.32a PBSr

2025 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 3000 Meters · Place 64 · Johns HopkinsJohns Hopkins3000 Meters64.9:55.77a PBSr
Mar 1Centennial Conference Indoor ChampionshipsMar 1 · 1 Mile · Place 3 · Johns HopkinsJohns Hopkins1 Mile35:02.09a—
Jan 182025 Cardinal TFJan 18 · 800 Meters · Place 11 · Johns HopkinsJohns Hopkins800 Meters11.2:24.69aJr

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 1500 Meters · Place 22 · Johns HopkinsJohns Hopkins1500 MetersRound P22.4:46.57aJr
May 12Widener Final QualifierMay 12 · 1500 Meters · Place 4 · Johns HopkinsJohns Hopkins1500 Meters44:28.02 PBJR
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 1500 Meters · Place 2 · Johns HopkinsJohns Hopkins1500 Meters24:34.02JR
Apr 19Hopkins Loyola InviteApr 19 · 1500 Meters · Place 5 · Johns HopkinsJohns Hopkins1500 Meters54:30.28JR
Apr 19Hopkins Loyola InviteApr 19 · 1500 Meters · Place 5 · Johns HopkinsJohns Hopkins1500 Meters54:30.28JR
Mar 29Navy Outdoor InvitationalMar 29 · 800 Meters · Place 1 · Johns HopkinsJohns Hopkins800 Meters12:12.86aJr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 7Navy InviteDec 7 · 1 Mile · Place 2 · Johns HopkinsJohns Hopkins1 Mile2.5:09.94aJr
Feb 24Centennial Conference Indoor ChampionshipsFeb 24 · 800 Meters · Place 3 · Johns HopkinsJohns Hopkins800 Meters32:18.28a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 1500 Meters · Place 11 · Johns HopkinsJohns Hopkins1500 Meters114:55.08a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 800 Meters · Place 2 · Johns HopkinsJohns Hopkins800 Meters22:21.49a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 800 Meters · Place 4 · Johns HopkinsJohns Hopkins800 Meters42:20.75a—
Apr 20Hopkins Loyola InvitationalApr 20 · 1500 Meters · Place 10 · Johns HopkinsJohns Hopkins1500 Meters104:44.24a—
Apr 12Bison Outdoor ClassicApr 12 · 800 Meters · Place 43 · Johns HopkinsJohns Hopkins800 Meters432:15.48a—
Apr 12Bison Outdoor ClassicApr 12 · 1500 Meters · Place 54 · Johns HopkinsJohns Hopkins1500 Meters544:56.04a—
Mar 30Navy Outdoor InvitationalMar 30 · 800 Meters · Place 7 · Johns HopkinsJohns Hopkins800 Meters72:18.68a—

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 2TCNJ Indoor OpenDec 2 · 1 Mile · Place 6 · Johns HopkinsJohns Hopkins1 Mile6.5:20.39aSo
Feb 25Centennial Conference Indoor ChampionshipsFeb 25 · 800 Meters · Place 5 · Johns HopkinsJohns Hopkins800 Meters52:20.03FR
Feb 10David Hemery Valentine InvitationalFeb 10 · 800 Meters · Place 137 · Johns HopkinsJohns Hopkins800 Meters137.2:18.28aFr
Feb 3NYU DIII InvitationalFeb 3 · 800 Meters · Place 1 · Johns Hopkins UniversitJohns Hopkins Universit800 Meters12:19.94a—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 52023 Centennial Conference Outdoor Track & Field ChampionshipsMay 5 · 800 Meters · Place 13 · Johns HopkinsJohns Hopkins800 MetersRound P132:22.46FR
Apr 22Hopkins-Loyola InvitationalApr 22 · 1500 Meters · Place 16 · Johns HopkinsJohns Hopkins1500 Meters164:52.37FR
Apr 14Bison Outdoor ClassicApr 14 · 800 Meters · Place 156 · Johns HopkinsJohns Hopkins800 Meters1562:26.72FR
Apr 14Bison Outdoor ClassicApr 14 · 400 Meters · Place 63 · Johns HopkinsJohns Hopkins400 Meters631:04.93FR
Mar 312023 Towson Spring OpenMar 31 · 1500 Meters · Place 19 · Johns HopkinsJohns Hopkins1500 Meters19.5:12.40aFr

2022 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 27MPSSAA 4A State Track & Field ChampionshipsMay 27 · 800 Meters · Place 3 · Walter JohnsonWalter Johnson800 Meters3.2:19.72a12
May 18 MPSSAA 4A West Region ChampionshipsMay 18 · 800 Meters · Place 1 · Walter JohnsonWalter Johnson800 Meters1.2:18.75a12
May 18 MPSSAA 4A West Region ChampionshipsMay 18 · 400 Meters · Place 5 · Walter JohnsonWalter Johnson400 Meters5.1:01.31a12
May 11Montgomery County Public Schools ChampionshipsMay 11 · 800 Meters · Place 7 · Walter JohnsonWalter Johnson800 Meters72:27.1112
May 11Montgomery County Public Schools ChampionshipsMay 11 · 400 Meters · Place 10 · Walter JohnsonWalter Johnson400 Meters101:02.0412
May 7The Katie Jenkins Track & Field InvitationalMay 7 · 400 Meters · Place 1 · Walter JohnsonWalter Johnson400 Meters11:01.11a12
Apr 6BCC & Wooton at WJApr 6 · 800 Meters · Place 1 · Walter JohnsonWalter Johnson800 Meters12:23.3512
Apr 6BCC & Wooton at WJApr 6 · 400 Meters · Place 3 · Walter JohnsonWalter Johnson400 Meters31:00.87 PB12
Mar 2612th Screaming Eagles Invitational - 2022Mar 26 · 400 Meters · Place 5 · Walter JohnsonWalter Johnson400 Meters51:03.2112
Mar 22Richard Montgomery AT WJMar 22 · 3200 Meters · Place 1 · Walter JohnsonWalter Johnson3200 Meters112:23.42 PB12
Jan 19Walter Johnson - Division 1 - Polar Bear #2Jan 19 · 1600 Meters · Walter JohnsonWalter Johnson1600 Meters—DNS12
Jan 19Walter Johnson - Division 1 - Polar Bear #2Jan 19 · 800 Meters · Place 1 · Walter JohnsonWalter Johnson800 Meters1.2:23.58aUnofficial12
Jan 13Whitman Churchill Wooton BCC at WJ's Indoor ArenaJan 13 · 1600 Meters · Walter JohnsonWalter Johnson1600 Meters—DNS12

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 18MPSSAA 4A State Indoor ChampionshipsFeb 18 · 500 Meters · Place 1 · Walter JohnsonWalter Johnson500 Meters1.1:21.74a12
Feb 18MPSSAA 4A State Indoor ChampionshipsFeb 18 · 800 Meters · Place 2 · Walter JohnsonWalter Johnson800 Meters2.2:23.68a12
Feb 11MPSSAA 4A West Region ChampionshipsFeb 11 · 500 Meters · Place 1 · Walter JohnsonWalter Johnson500 Meters1.1:21.92a12
Feb 11MPSSAA 4A West Region ChampionshipsFeb 11 · 800 Meters · Place 1 · Walter JohnsonWalter Johnson800 Meters1.2:25.54a12

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 18Grant Holloway Holiday InvitationalDec 18 · 500 Meters · Place 7 · Walter JohnsonWalter Johnson500 Meters7.1:20.93a PB12
Dec 18Grant Holloway Holiday InvitationalDec 18 · 1600 Meters · Place 9 · Walter JohnsonWalter Johnson1600 Meters9.5:30.77a PB12

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 12MPSSAA 4A West Region ChampionshipsJun 12 · 800 Meters · Place 5 · Walter JohnsonWalter Johnson800 Meters5.2:21.15a11
Jun 7MPSSAA 4A West Section 1 ChampionshipsJun 7 · 800 Meters · Place 3 · Walter JohnsonWalter Johnson800 Meters3.2:26.34a11
Jun 1Whitman at Walter JohnsonJun 1 · 400 Meters · Place 3 · Walter JohnsonWalter Johnson400 Meters31:13.0911
May 20Wooton HS at Walter JohnsonMay 20 · 400 Meters · Place 1 · Walter JohnsonWalter Johnson400 Meters1.1:04.0011
Apr 23WJ Time TrialsApr 23 · 800 Meters · Walter JohnsonWalter Johnson800 Meters—2:24.05Unofficial11

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 22MCPS ChampionshipsJan 22 · 300 Meters · Place 26 · Walter JohnsonWalter Johnson300 Meters2645.88 PB—

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 26BCC and Churchill At Walter Johnson HSMar 26 · Complete · Place 4 · Walter JohnsonWalter JohnsonComplete45:53.8hPR PB9