Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCentennial Conference Indoor Championships · Mar 14:16.89aCentennial Conference Indoor ChampionshipsMarch 1, 2025
10,000 Meters · OutdoorRaleigh Relays · Mar 2629:45.03aRaleigh RelaysMarch 26, 2026
1500 Meters · OutdoorHopkins Loyola Invitational · Apr 203:55.54aHopkins Loyola InvitationalApril 20, 2024
3000 Meters · IndoorNCAA Division III Indoor Track & Field Championships · Mar 148:16.47aNCAA Division III Indoor Track & Field ChampionshipsMarch 14, 2025
3000m Steeplechase · 0.914m · OutdoorThe 2024 Penn Relays (College) · Apr 258:59.23aThe 2024 Penn Relays (College)April 25, 2024
3000m Steeplechase · OutdoorNavy Outdoor Invitational · Mar 309:02.32aNavy Outdoor InvitationalMarch 30, 2024
3200 Meters · OutdoorStanford Invitational · Apr 19:08.73aStanford Invitational April 1, 2022
5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 613:53.28aSharon Colyear-Danville Season OpenerDecember 6, 2025
5000 Meters · OutdoorVirginia Challenge · Apr 1714:01.28aVirginia ChallengeApril 17, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 5000 Meters · Place 6 · Johns HopkinsJohns Hopkins5000 Meters6.14:14.12aSr
May 1Centennial Conference Outdoor ChampionshipsMay 1 · 5000 Meters · Place 1 · Johns HopkinsJohns Hopkins5000 Meters1.14:46.34aSr
Apr 17Virginia ChallengeApr 17 · 5000 Meters · Place 17 · Johns HopkinsJohns Hopkins5000 Meters17.14:01.28a PBSr
Mar 26Raleigh RelaysMar 26 · 10,000 Meters · Place 42 · Johns HopkinsJohns Hopkins10,000 Meters42.29:45.03a PBSr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 5000 Meters · Place 12 · Johns HopkinsJohns Hopkins5000 Meters12.14:25.14aSr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 3000 Meters · Place 16 · Johns HopkinsJohns Hopkins3000 Meters16.8:26.99aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 54 · Johns HopkinsJohns Hopkins5000 Meters54.13:53.28a PBSr
Mar 14NCAA Division III Indoor Track & Field ChampionshipsMar 14 · 5000 Meters · Place 2 · Johns HopkinsJohns Hopkins5000 Meters2.14:08.64aJr
Mar 14NCAA Division III Indoor Track & Field ChampionshipsMar 14 · 3000 Meters · Place 9 · Johns HopkinsJohns Hopkins3000 Meters9.8:16.47a PBJr
Mar 1Centennial Conference Indoor ChampionshipsMar 1 · 1 Mile · Place 5 · Johns HopkinsJohns Hopkins1 Mile54:16.89a PB—

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 22NCAA Division III Outdoor Track & Field ChampionshipsMay 22 · 5000 Meters · Place 3 · Johns HopkinsJohns Hopkins5000 Meters3.14:16.54aJr
May 2Centennial Conference Outdoor ChampionshipsMay 2 · 5000 Meters · Place 1 · Johns HopkinsJohns Hopkins5000 Meters114:07.20JR

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 5000 Meters · Place 87 · Johns HopkinsJohns Hopkins5000 Meters87.13:54.45aJr
Mar 8NCAA Division III Indoor Track & Field ChampionshipsMar 8 · 5000 Meters · Place 17 · Johns HopkinsJohns Hopkins5000 Meters17.14:37.12aSo
Feb 24Centennial Conference Indoor ChampionshipsFeb 24 · 5000 Meters · Place 1 · Johns HopkinsJohns Hopkins5000 Meters114:42.79a—
Feb 24Centennial Conference Indoor ChampionshipsFeb 24 · 3000 Meters · Place 1 · Johns HopkinsJohns Hopkins3000 Meters18:24.90a—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 23NCAA Division III Outdoor Track & Field ChampionshipsMay 23 · 3000m Steeplechase · Place 22 · Johns HopkinsJohns Hopkins3000m Steeplechase0.914mRound P22.9:36.24aSo
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 3000m Steeplechase · Place 1 · Johns HopkinsJohns Hopkins3000m Steeplechase19:09.55a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 5000 Meters · Place 5 · Johns HopkinsJohns Hopkins5000 Meters514:45.74a—
May 3Centennial Conference Outdoor ChampionshipsMay 3 · 1500 Meters · Place 3 · Johns HopkinsJohns Hopkins1500 Meters34:00.79a—
Apr 25The 2024 Penn Relays (College)Apr 25 · 3000m Steeplechase · Johns HopkinsJohns Hopkins3000m Steeplechase0.914m—8:59.23a PBSo
Apr 20Hopkins Loyola InvitationalApr 20 · 1500 Meters · Place 1 · Johns HopkinsJohns Hopkins1500 Meters13:55.54a PB—
Apr 12Bison Outdoor ClassicApr 12 · 5000 Meters · Place 10 · Johns HopkinsJohns Hopkins5000 Meters1014:26.11a—
Mar 30Navy Outdoor InvitationalMar 30 · 3000m Steeplechase · Place 1 · Johns HopkinsJohns Hopkins3000m Steeplechase19:02.32a PB—

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 2Boston University Sharon Colyear-Danville Season OpenerDec 2 · 5000 Meters · Johns HopkinsJohns Hopkins5000 Meters—DNFSo
Mar 10NCAA DIII Indoor National ChampionshipsMar 10 · 5000 Meters · Place 11 · Johns HopkinsJohns Hopkins5000 Meters11.14:28.56aFr
Feb 25Centennial Conference Indoor ChampionshipsFeb 25 · 5000 Meters · Place 2 · Johns HopkinsJohns Hopkins5000 Meters214:46.39FR
Feb 25Centennial Conference Indoor ChampionshipsFeb 25 · 3000 Meters · Place 4 · Johns HopkinsJohns Hopkins3000 Meters48:32.44FR
Feb 10David Hemery Valentine InvitationalFeb 10 · 3000 Meters · Place 158 · Johns HopkinsJohns Hopkins3000 Meters158.8:21.92aFr

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 14Widener Final QualifierMay 14 · 3000m Steeplechase · Place 3 · Johns HopkinsJohns Hopkins3000m Steeplechase39:22.33FR
May 52023 Centennial Conference Outdoor Track & Field ChampionshipsMay 5 · 5000 Meters · Place 4 · Johns HopkinsJohns Hopkins5000 Meters414:50.51FR
Apr 27Penn RelaysApr 27 · 10,000 Meters · Johns HopkinsJohns Hopkins10,000 Meters—30:45.43aUnofficialFr

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Fastrack Season OpenerDec 2 · 5000 Meters · Place 7 · Johns HopkinsJohns Hopkins5000 Meters7.15:23.62aFr

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 21CCS Finals May 21 · 3200 Meters · Place 5 · Mountain ViewMountain View3200 MetersRound P5.9:34.13a12
May 21CCS Finals May 21 · 3200 Meters · Place 6 · Mountain ViewMountain View3200 Meters6.9:22.39a12
May 14CCS Semi-Finals May 14 · 3200 Meters · Place 5 · Mountain ViewMountain View3200 MetersRound P5.9:34.13a12
Apr 1Stanford Invitational Apr 1 · 3200 Meters · Place 2 · Mountain ViewMountain View3200 Meters2.9:08.73a PB12
Mar 3Mtn View @ WilcoxMar 3 · 3200 Meters · Place 2 · Mountain ViewMountain View3200 Meters2.9:57.52a12

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 12CCS TrialsJun 12 · 3200 Meters · Place 16 · Mountain ViewMountain View3200 MetersRound P16.9:45.08a11
Apr 15Mtn View @ SaratogaApr 15 · 3200 Meters · Place 2 · Mountain ViewMountain View3200 Meters2.9:35.82a11
Apr 10Dublin Social Distance Fiesta (Alameda, San Mateo & Santa Clara Counties)Apr 10 · 3200 Meters · Place 4 · Mountain ViewMountain View3200 Meters4.9:36.16a11