Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBucknell Tune Up · Feb 164:39.59aBucknell Tune UpFebruary 16, 2024
1500 Meters · OutdoorLafayette Open · Mar 294:23.60aLafayette OpenMarch 29, 2025
3000 Meters · IndoorLehigh vs Lafayette Dual · Jan 279:10.91Lehigh vs Lafayette Dual January 27, 2024
3000 Meters · OutdoorTeam Challenge · Apr 229:14.92Team ChallengeApril 22, 2023
5000 Meters · IndoorMoravian Indoor Meet · Jan 2016:00.55Moravian Indoor MeetJanuary 20, 2024
5000 Meters · OutdoorLehigh Games 2023 · Apr 716:05.33Lehigh Games 2023April 7, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Lafayette-LehighMay 2 · 5000 Meters · Place 6 · Lafayette5000 Meters6.16:44.62aSr
Apr 24John Covert ClassicApr 24 · 1500 Meters · Place 26 · Lafayette1500 Meters26.4:44.54aSr
Apr 4ESU All AmericanApr 4 · 1500 Meters · Place 14 · Lafayette1500 Meters14.4:33.63aSr
Mar 28Lafayette OpenMar 28 · 1500 Meters · Place 13 · Lafayette1500 Meters134:40.96aSr

2026 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 24Gulden InvitationalJan 24 · 3000 Meters · Place 22 · Lafayette3000 Meters229:55.33aSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 25Carol and John Covert ClassicApr 25 · 5000 Meters · Place 4 · Lafayette5000 Meters416:39.47JR
Apr 19Bucknell Team ChallengeApr 19 · 5000 Meters · Place 3 · Lafayette5000 Meters316:26.95JR
Mar 29Lafayette OpenMar 29 · 1500 Meters · Place 19 · Lafayette1500 Meters194:23.60a PBJr

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 26Carol & John Covert ClassicApr 26 · 5000 Meters · Place 4 · Lafayette5000 Meters416:23.18a—
Apr 20Bucknell Team ChallengeApr 20 · 3000 Meters · Place 9 · Lafayette3000 Meters99:32.35a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 16Bucknell Tune UpFeb 16 · 1 Mile · Place 16 · Lafayette1 Mile164:39.59a PB—
Jan 27Lehigh vs Lafayette Dual Jan 27 · 3000 Meters · Place 4 · Lafayette3000 Meters49:10.91 PBSO
Jan 20Moravian Indoor MeetJan 20 · 5000 Meters · Place 15 · Lafayette5000 Meters1516:00.55 PBSO

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 28Carol and John Covert ClassicApr 28 · 5000 Meters · Place 10 · Lafayette5000 Meters1016:15.98FR
Apr 22Team ChallengeApr 22 · 3000 Meters · Place 14 · Lafayette3000 Meters149:14.92 PBFR
Apr 7Lehigh Games 2023Apr 7 · 5000 Meters · Place 6 · Lafayette5000 Meters616:05.33 PBFR
Mar 25Lafayette OpenMar 25 · 5000 Meters · Place 10 · Lafayette5000 Meters1016:12.53FR

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 17Bucknell University Tune-UpFeb 17 · 3000 Meters · Place 6 · Lafayette3000 Meters69:20.75a—