Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorNYC Gotham Cup · Jan 204:29.25NYC Gotham CupJanuary 20, 2023
1500 Meters · OutdoorRutgers Relays · Apr 114:14.69aRutgers RelaysApril 11, 2026
1600 Meters · IndoorSection 8 State Qualifier · Feb 164:32.70Section 8 State QualifierFebruary 16, 2022
1600 Meters · OutdoorSection 8 County Class AA Championship · Jun 94:34.95Section 8 County Class AA ChampionshipJune 9, 2021
2 Miles · IndoorNew Balance Games · Jan 219:49.57New Balance GamesJanuary 21, 2022
3000 Meters · IndoorFastrack National Invitational · Feb 78:56.74Fastrack National InvitationalFebruary 7, 2025
3000 Meters · OutdoorUCF Knights Invitational · Mar 229:28.81aUCF Knights InvitationalMarch 22, 2024
3200 Meters · IndoorSection 8 Class B Champs · Feb 910:04.79Section 8 Class B ChampsFebruary 9, 2022
3200 Meters · OutdoorSection 8 State Qualifier 2 · Jun 39:50.13aSection 8 State Qualifier 2June 3, 2022
5000 Meters · IndoorFastTrack Invitational · Feb 915:56.20aFastTrack InvitationalFebruary 9, 2024
5000 Meters · OutdoorNortheast Outdoor Championships · May 415:46.23aNortheast Outdoor ChampionshipsMay 4, 2024
800 Meters · OutdoorHofstra Team Double Dual · Apr 212:04.28Hofstra Team Double DualApril 21, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Northeast Outdoor ChampionshipsMay 2 · 5000 Meters · Place 19 · LIULIU5000 Meters19.16:22.62aSr
Apr 11Rutgers RelaysApr 11 · 1500 Meters · Place 25 · LIULIU1500 Meters25.4:14.69a PBSr
Apr 3Metropolitan ChampionshipsApr 3 · 5000 Meters · Place 16 · LIULIU5000 Meters16.16:16.86aSr
Mar 21UCF Black & Gold ChallengeMar 21 · 5000 Meters · Place 24 · LIULIU5000 Meters24.16:23.08aSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 15NEC Indoor ChampionshipsFeb 15 · 5000 Meters · Place 20 · LIULIU5000 Meters20.16:53.86aSr
Feb 15NEC Indoor ChampionshipsFeb 15 · 3000 Meters · Place 20 · LIULIU3000 Meters20.9:07.44aSr
Feb 6Fastrack InvitationalFeb 6 · 1 Mile · Place 34 · LIULIU1 Mile34.4:30.75aSr
Jan 30Metropolitan ChampionshipsJan 30 · 1 Mile · Place 20 · LIULIU1 Mile204:37.38SR
Jan 17Wagner InvitationalJan 17 · 5000 Meters · Place 7 · LIULIU5000 Meters716:16.89SR
Jan 16NYC Gotham CupJan 16 · 3000 Meters · Place 37 · LIULIU3000 Meters37.9:22.17aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 5Fastrack Metro Season OpenerDec 5 · 3000 Meters · Place 15 · LIULIU3000 Meters15.9:02.88aSr
Feb 7Fastrack National InvitationalFeb 7 · 3000 Meters · Place 29 · LIULIU3000 Meters298:56.74 PBJR
Jan 31 Metropolitan ChampionshipsJan 31 · 3000 Meters · Place 9 · LIULIU3000 Meters99:15.94a—
Jan 17NYC Gotham CupJan 17 · 3000 Meters · Place 36 · LIULIU3000 Meters36.9:28.64aJr

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 3Northeast Outdoor ChampionshipsMay 3 · 5000 Meters · Place 20 · LIULIU5000 Meters20.16:58.02aJr
Mar 28Hofstra vs LIU Dual MeetMar 28 · 1500 Meters · Place 3 · LIULIU1500 Meters3.4:29.63aJr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 7Youree Spence-Garcia InvitationalDec 7 · 3000 Meters · Place 14 · LIULIU3000 Meters14.9:35.48aJr
Feb 102024 Big Apple InvitationalFeb 10 · 3000 Meters · Place 59 · LIULIU3000 Meters59.9:14.50aSo
Feb 9FastTrack InvitationalFeb 9 · 5000 Meters · Place 36 · LIULIU5000 Meters36.15:56.20a PBSo
Jan 26Dr. Sander Invitational Columbia ChallengeJan 26 · 3000 Meters · Place 26 · LIULIU3000 Meters269:22.39a—
Jan 5Wagner College ShootoutJan 5 · 3000 Meters · Place 5 · LIULIU3000 Meters58:56.88SO

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 4Northeast Outdoor ChampionshipsMay 4 · 5000 Meters · Place 26 · LIULIU5000 Meters26.15:46.23a PBSo
Apr 26TCNJ Lions InviteApr 26 · 5000 Meters · Place 4 · LIULIU5000 Meters4.15:56.78aSo
Mar 22UCF Knights InvitationalMar 22 · 5000 Meters · Place 31 · LIULIU5000 Meters31.16:12.36aSo
Mar 22UCF Knights InvitationalMar 22 · 3000 Meters · Place 6 · LIULIU3000 Meters6.9:28.81a PBSo

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6NEC ChampionshipMay 6 · 5000 Meters · Place 26 · LIULIU5000 Meters26.17:00.34aFr
May 6NEC ChampionshipMay 6 · 1500 Meters · Place 26 · LIULIU1500 MetersRound P26.4:26.41aFr
Apr 21Hofstra Team Double DualApr 21 · 800 Meters · Place 10 · LIULIU800 Meters102:04.28 PBFR
Apr 8Mets Outdoor Track & Field ChampionshipsApr 8 · 5000 Meters · Place 10 · LIULIU5000 Meters1015:58.82FR

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 19NEC Indoor Track & Field ChampionshipsFeb 19 · 1 Mile · Place 11 · LIULIU1 MileRound P11.4:32.91aFr
Jan 27John Thomas Terrier ClassicJan 27 · 3000 Meters · Place 139 · LIULIU3000 Meters139.9:00.03aFr
Jan 20NYC Gotham CupJan 20 · 1 Mile · Place 43 · LIULIU1 Mile434:29.25 PBFR
Jan 6Wagner InvitationalJan 6 · 1 Mile · Place 26 · LIULIU1 Mile264:35.63FR

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 3Section 8 State Qualifier 2Jun 3 · 3200 Meters · Place 3 · Sanford H. CalhounSanford H. Calhoun3200 Meters3.9:50.13a PB12
Jun 3Section 8 State Qualifier 2Jun 3 · 1600 Meters · Place 9 · Sanford H. CalhounSanford H. Calhoun1600 Meters9.4:38.85a12
May 25Section 8 Class AA ChampionshipMay 25 · 3200 Meters · Place 12 · 12Sanford H. Calhoun12Sanford H. Calhoun3200 Meters1211:05.19—
May 25Section 8 Class AA ChampionshipMay 25 · 1600 Meters · Place 7 · 12Sanford H. Calhoun12Sanford H. Calhoun1600 Meters74:40.00—
May 17Section 8 Division 2BMay 17 · 3200 Meters · Place 3 · Sanford H. CalhounSanford H. Calhoun3200 Meters310:30.5912
May 17Section 8 Division 2BMay 17 · 1600 Meters · Place 4 · Sanford H. CalhounSanford H. Calhoun1600 Meters44:46.8112
May 17Section 8 Division 2BMay 17 · 800 Meters · Place 4 · Sanford H. CalhounSanford H. Calhoun800 Meters42:09.2012

2022 Indoor Track

9 results
DateMeetEventPlMarkGr
Feb 16Section 8 State QualifierFeb 16 · 1600 Meters · Place 6 · Sanford H. CalhounSanford H. Calhoun1600 Meters64:32.70 PB12
Feb 16Section 8 State QualifierFeb 16 · 1600 Meters · Place 6 · Sanford H. CalhounSanford H. Calhoun1600 Meters64:32.7012
Feb 9Section 8 Class B ChampsFeb 9 · 1600 Meters · Place 5 · Sanford H. CalhounSanford H. Calhoun1600 Meters54:44.7212
Feb 9Section 8 Class B ChampsFeb 9 · 3200 Meters · Place 3 · Sanford H. CalhounSanford H. Calhoun3200 Meters310:04.79 PB12
Feb 9Section 8 Class B ChampsFeb 9 · 1600 Meters · Place 5 · Sanford H. CalhounSanford H. Calhoun1600 Meters54:44.7212
Feb 9Section 8 Class B ChampsFeb 9 · 3200 Meters · Place 3 · Sanford H. CalhounSanford H. Calhoun3200 Meters310:04.7912
Jan 21New Balance GamesJan 21 · 2 Miles · Place 7 · Sanford CalhounSanford Calhoun2 Miles79:49.57 PB12
Jan 13Section 8 Conf. 3 ChampsJan 13 · 1600 Meters · Place 3 · Sanford H. CalhounSanford H. Calhoun1600 Meters34:42.75—
Jan 13Section 8 Conf. 3 ChampsJan 13 · 3200 Meters · Place 2 · Sanford H. CalhounSanford H. Calhoun3200 Meters210:20.46—

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 20Section 8 Group A-C Format CDec 20 · 1600 Meters · Place 2 · Sanford H. CalhounSanford H. Calhoun1600 Meters2.4:37.15a12
Dec 14Section 8 Group A-E Format BDec 14 · 3200 Meters · Place 2 · Sanford H. CalhounSanford H. Calhoun3200 Meters2.10:01.91a12
Jun 9Section 8 County Class AA ChampionshipJun 9 · 3200 Meters · Place 2 · Sanford H CSanford H C3200 Meters210:12.09—
Jun 9Section 8 County Class AA ChampionshipJun 9 · 1600 Meters · Place 4 · Sanford H CSanford H C1600 Meters44:34.95 PB—

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 11Nassau Coaches InvitationalDec 11 · 1600 Meters · Place 4 · Sanford H. CalhounSanford H. Calhoun1600 Meters4.4:41.40a12

2020 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 326th Hispanic GamesJan 3 · 1 Mile · Place 6 · Sanford H. CSanford H. C1 Mile64:53.3710