Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBig Apple Invitational · Feb 84:35.35Big Apple InvitationalFebruary 8, 2025
10,000 Meters · OutdoorEast Coast Conference Outdoor Track & Field Championships · May 136:16.25aEast Coast Conference Outdoor Track & Field ChampionshipsMay 1, 2025
1000 Meters · IndoorBig Apple Invitational · Feb 112:44.39aBig Apple InvitationalFebruary 11, 2023
10000 Meters · OutdoorRamapo Invitational · Mar 2835:20.49aRamapo InvitationalMarch 28, 2025
1500 Meters · OutdoorRider Invite · Apr 204:13.88aRider InviteApril 20, 2024
1600 Meters · IndoorSCC Boys Developmental #2 · Jan 44:55.95SCC Boys Developmental #2January 4, 2022
1600 Meters · OutdoorLady Hawks Mini Invitational · May 14:50.82Lady Hawks Mini InvitationalMay 1, 2021
200 Meters · OutdoorLions Invitational · Apr 2826.66aLions InvitationalApril 28, 2023
300 Meters · IndoorMLK Tribute Invitational · Jan 1640.99MLK Tribute InvitationalJanuary 16, 2023
3000 Meters · IndoorFastrack Last Chance · Feb 209:02.05Fastrack Last ChanceFebruary 20, 2026
3200 Meters · IndoorSCC Indoor Dual #2d Am-Ch-FP-LaH-WH · Mar 2011:06.87aSCC Indoor Dual #2d Am-Ch-FP-LaH-WHMarch 20, 2021
3200 Meters · OutdoorAmity vs. Hillhouse · May 1110:28.25Amity vs. HillhouseMay 11, 2021
400 Meters · Outdoor2023 Rider Invitational · Apr 2257.122023 Rider InvitationalApril 22, 2023
600 Meters · IndoorSeahawk Shootout · Dec 121:31.27aSeahawk ShootoutDecember 12, 2025
800 Meters · IndoorBig Apple Invitational · Feb 72:04.73Big Apple InvitationalFebruary 7, 2026
800 Meters · OutdoorWest Point Twilight · May 112:03.07West Point TwilightMay 11, 2023
800 Meters · Relay Split · OutdoorEast Coast Conference Outdoor Track & Field Championships · May 12:18.458East Coast Conference Outdoor Track & Field ChampionshipsMay 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 1500 Meters · Place 6 · MolloyMolloy1500 Meters6.4:29.37aSr
Apr 17Rider InvitationalApr 17 · 1500 Meters · MolloyMolloy1500 Meters—DNSSr
Mar 27Ramapo College InvitationalMar 27 · 1500 Meters · Place 19 · MolloyMolloy1500 Meters19.4:24.02aSr
Mar 20Army OpenMar 20 · 800 Meters · Place 8 · MolloyMolloy800 Meters8.2:04.27aSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 20Fastrack Last ChanceFeb 20 · 3000 Meters · Place 23 · MolloyMolloy3000 Meters239:02.05 PBSR
Feb 15East Coast Indoor ChampionshipFeb 15 · 1 Mile · Place 5 · MolloyMolloy1 Mile5.4:40.00aSr
Feb 7Big Apple InvitationalFeb 7 · 800 Meters · Place 15 · MolloyMolloy800 Meters152:04.73 PBSR
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 1 Mile · Place 65 · MolloyMolloy1 Mile654:38.62aSr
Jan 17Wagner InvitationalJan 17 · 800 Meters · Place 25 · MolloyMolloy800 Meters252:08.40SR
Jan 17Wagner InvitationalJan 17 · 1 Mile · Place 24 · MolloyMolloy1 Mile244:36.75SR
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 800 Meters · Place 22 · MolloyMolloy800 Meters22.2:08.54aSr

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 1 Mile · Place 22 · MolloyMolloy1 Mile22.4:39.56aSr
Dec 12Seahawk ShootoutDec 12 · 600 Meters · Place 51 · MolloyMolloy600 Meters51.1:31.27a PBSr
Dec 6Youree Spence-Garcia InvitationalDec 6 · 3000 Meters · Place 9 · MolloyMolloy3000 Meters9.9:42.70aSr
Feb 16East Coast Conference ChampionshipFeb 16 · 1000 Meters · Place 8 · MolloyMolloy1000 Meters8.2:46.61aJr
Feb 8Big Apple InvitationalFeb 8 · 1 Mile · Place 12 · MolloyMolloy1 Mile124:35.35 PBJR
Jan 17NYC Gotham CupJan 17 · 1 Mile · Place 40 · MolloyMolloy1 Mile40.4:44.76aJr
Jan 11West Point OpenJan 11 · 1 Mile · Place 15 · MolloyMolloy1 Mile154:42.93JR
Jan 11West Point OpenJan 11 · 1 Mile · Place 15 · MolloyMolloy1 Mile154:42.93JR
Jan 11West Point OpenJan 11 · 800 Meters · Place 10 · MolloyMolloy800 Meters102:12.52JR
Jan 11West Point OpenJan 11 · 800 Meters · Place 10 · MolloyMolloy800 Meters102:12.52JR

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 1East Coast Conference Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 3 · MolloyMolloy10,000 Meters3.36:16.25a PBJr
May 1East Coast Conference Outdoor Track & Field ChampionshipsMay 1 · 800 Meters · MolloyMolloy800 MetersRelay Split—2:18.458 PBJr
Apr 19Rider InviteApr 19 · 1500 Meters · Place 36 · MolloyMolloy1500 Meters36.4:31.88aJr
Apr 5Ursinus Track FestivalApr 5 · 5000 Meters · MolloyMolloy5000 Meters--DNSJr
Apr 5Ursinus Track FestivalApr 5 · 1500 Meters · Place 39 · MolloyMolloy1500 Meters39.4:25.76aJr
Mar 28Ramapo InvitationalMar 28 · 10000 Meters · Place 7 · MolloyMolloy10000 Meters735:20.49a PBJr
Mar 22Purple and Gold InvitationalMar 22 · 1500 Meters · Place 24 · MolloyMolloy1500 Meters24.4:28.59aJr

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 3000 Meters · Place 29 · MolloyMolloy3000 Meters29.9:38.15aJr
Feb 182024 East Coast Conference Indoor ChampionshipsFeb 18 · 1000 Meters · Place 13 · MolloyMolloy1000 Meters13.2:47.80aSo
Feb 102024 Big Apple InvitationalFeb 10 · 1 Mile · Place 46 · MolloyMolloy1 Mile46.4:48.98aSo
Feb 102024 Big Apple InvitationalFeb 10 · 1000 Meters · Place 9 · MolloyMolloy1000 Meters9.2:48.34aSo
Feb 2RU Scarlet Knights OpenFeb 2 · 800 Meters · Place 66 · MolloyMolloy800 Meters662:08.04a—
Jan 12Spartan InvitationalJan 12 · 1 Mile · Place 52 · MolloyMolloy1 Mile52.4:52.44aSo

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 2East Coast Outdoor ChampionshipsMay 2 · 1500 Meters · Place 6 · MolloyMolloy1500 Meters64:14.33a—
Apr 20Rider InviteApr 20 · 1500 Meters · Place 35 · MolloyMolloy1500 Meters35.4:13.88a PBSo
Mar 29Ramapo College InvitationalMar 29 · 800 Meters · Place 12 · MolloyMolloy800 Meters122:05.89a—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 11West Point TwilightMay 11 · 800 Meters · Place 25 · MolloyMolloy800 Meters252:03.07 PBFR
May 4ECC ChampionshipsMay 4 · 1500 Meters · Place 8 · MolloyMolloy1500 Meters8.4:21.08aFr
Apr 28Lions InvitationalApr 28 · 800 Meters · Place 28 · MolloyMolloy800 Meters282:04.22a—
Apr 28Lions InvitationalApr 28 · 200 Meters · Place 71 · MolloyMolloy200 Meters7126.66a PB—
Apr 222023 Rider InvitationalApr 22 · 1500 Meters · Place 44 · MolloyMolloy1500 Meters444:23.48FR
Apr 222023 Rider InvitationalApr 22 · 400 Meters · Place 42 · MolloyMolloy400 Meters4257.12 PBFR
Apr 82023 TCNJ InvitationalApr 8 · 800 Meters · Place 27 · MolloyMolloy800 Meters272:05.35FR
Mar 31Ramapo College InvitationalMar 31 · 800 Meters · Place 17 · MolloyMolloy800 Meters172:06.67FR

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 24Fastrack Last ChanceFeb 24 · 800 Meters · Place 22 · MolloyMolloy800 Meters222:04.94FR
Feb 19ECC Indoor Track and Field ChampionshipsFeb 19 · 1000 Meters · Place 8 · MolloyMolloy1000 Meters8.2:42.87aUnofficialFr
Feb 11Big Apple InvitationalFeb 11 · 1000 Meters · Place 9 · MolloyMolloy1000 Meters9.2:44.39a PBFr
Feb 3Rutgers University Scarlet Knights OpenFeb 3 · 1 Mile · Place 51 · MolloyMolloy1 Mile51.4:50.26aFr
Jan 16MLK Tribute InvitationalJan 16 · 300 Meters · Place 24 · MolloyMolloy300 Meters2440.99 PBFR
Jan 13Spartan InvitationalJan 13 · 3000 Meters · Place 34 · MolloyMolloy3000 Meters34.9:50.87aFr
Jan 6Wagner InvitationalJan 6 · 1 Mile · Place 38 · MolloyMolloy1 Mile384:50.24FR

2022 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 10Beacon InvitationalDec 10 · 800 Meters · Place 20 · MolloyMolloy800 Meters20.2:10.42aFr
Feb 7Last Chance State QualifierFeb 7 · 600 Meters · Place 6 · AmityAmity600 Meters61:34.0512
Feb 6SCC Indoor Track & Field ChampionshipsFeb 6 · 1000 Meters · Place 10 · AmityAmity1000 Meters10.2:53.29a12
Jan 26SCC Eastern SectionalsJan 26 · 1000 Meters · Place 7 · AmityAmity1000 Meters72:56.5712
Jan 22SCC Coaches InvitationalJan 22 · 1000 Meters · Place 19 · AmityAmity1000 Meters192:49.3112
Jan 8U.S. Air Force Hispanic GamesJan 8 · 800 Meters · Place 25 · AmityAmity800 Meters25.2:17.06a12
Jan 4SCC Boys Developmental #2Jan 4 · 1600 Meters · Place 23 · AmityAmity1600 Meters234:55.95 PB12

2022 Outdoor Track

7 results
DateMeetEventPlMarkGr
Jun 1CIAC Combined Class L ChampionshipsJun 1 · 800 Meters · Place 18 · AmityAmity800 Meters18.2:06.50a12
May 24SCC Outdoor Track & Field ChampionshipsMay 24 · 800 Meters · Place 21 · AmityAmity800 Meters21.2:13.61a12
May 17SCC East SectionalMay 17 · 800 Meters · Place 9 · AmityAmity800 Meters92:07.0012
Apr 23Hillhouse Outdoor InvitationalApr 23 · 800 Meters · Place 14 · AmityAmity800 Meters142:08.3212
Apr 12Amity-Jonathan LawApr 12 · 800 Meters · Place 1 · AmityAmity800 Meters12:20.5512
Apr 5Amity-Prep-Lauralton-NDWH-SHAApr 5 · 1600 Meters · Place 5 · AmityAmity1600 Meters54:54.5512
Mar 1U.S. Army Eastern StatesMar 1 · 800 Meters · Place 24 · Amity HS-CTAmity HS-CT800 Meters242:10.4112

2021 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 28Marine Corps Holiday ClassicDec 28 · 800 Meters · Place 6 · AmityAmity800 Meters6.2:13.32a12
Dec 22SCC Boys Developmental Meet #1Dec 22 · 1000 Meters · Place 8 · AmityAmity1000 Meters8.2:56.01a12
Mar 20SCC Indoor Dual #2d Am-Ch-FP-LaH-WHMar 20 · 3200 Meters · Place 3 · AmityAmity3200 Meters3.11:06.87a PB11
Mar 20SCC Indoor Dual #2d Am-Ch-FP-LaH-WHMar 20 · 1000 Meters · Place 3 · AmityAmity1000 Meters3.2:56.45a11
Mar 7SCC Indoor Dual #1 Amity-CheshireMar 7 · 1600 Meters · Place 4 · AmityAmity1600 Meters4.5:03.18a11

2021 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 25SCC Outdoor Track and Field ChampionshipsMay 25 · 800 Meters · Place 13 · AmityAmity800 Meters13.2:09.73a11
May 17SCC Eastern SectionalMay 17 · 800 Meters · Place 11 · AmityAmity800 Meters112:07.9811
May 11Amity vs. HillhouseMay 11 · 3200 Meters · Place 1 · AmityAmity3200 Meters110:28.25 PB11
May 1Lady Hawks Mini InvitationalMay 1 · 1600 Meters · Place 4 · AmityAmity1600 Meters44:50.82 PB11
Apr 27Amity vs. SheltonApr 27 · 3200 Meters · Place 7 · AmityAmity3200 Meters711:36.8611
Apr 27Amity vs. SheltonApr 27 · 800 Meters · Place 1 · AmityAmity800 Meters12:10.6111
Apr 20Amity vs. ForanApr 20 · 3200 Meters · Place 2 · AmityAmity3200 Meters211:22.9511
Apr 20Amity vs. ForanApr 20 · 800 Meters · Place 2 · AmityAmity800 Meters22:12.8711

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 29SCC East ChampionshipJan 29 · 1600 Meters · Place 18 · AmityAmity1600 Meters185:28.2410
Jan 14SCC Boys Developmental Meet #2Jan 14 · 1600 Meters · Place 44 · AmityAmity1600 Meters445:40.3810

2019 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 11Lawmen Froshmore Invitational May 11 · 1600 Meters · Place 16 · AmityAmity1600 Meters165:36.619
Apr 643rd Hammonasset Freshman InvitationalApr 6 · 3200 Meters · Place 2 · AmityAmity3200 Meters212:02.42PR9
Apr 2Amity vs. Cheshire & Hamden BoysApr 2 · 1600 Meters · Place 22 · AmityAmity1600 Meters225:41.279

2019 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 15SCC Novice MeetJan 15 · 1600 Meters · Place 43 · AmityAmity1600 Meters435:58.849
Jan 7SCC Boys Developmental Indoor TF Meet #2Jan 7 · 1600 Meters · Place 116 · AmityAmity1600 Meters1165:56.469
Jan 35th Wintergreen InvitationalJan 3 · 3000 Meters · Place 67 · AmityAmity3000 Meters6711:56.039