Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFrank Colden Invitational · Feb 45:59.64Frank Colden InvitationalFebruary 4, 2023
10,000 Meters · OutdoorLandmark Outdoor T&F Championships · May 243:43.66aLandmark Outdoor T&F ChampionshipsMay 2, 2026
10000 Meters · OutdoorSusquehanna Jim Taylor Duals · Mar 2844:13.92aSusquehanna Jim Taylor DualsMarch 28, 2025
1500 Meters · OutdoorMessiah Invitational · Apr 115:38.28aMessiah InvitationalApril 11, 2024
1600 Meters · OutdoorWhippet Invitational · Apr 306:17.72Whippet InvitationalApril 30, 2022
3000 Meters · IndoorAlvernia University Plex Shootout · Feb 1112:03.96aAlvernia University Plex ShootoutFebruary 11, 2023
5000 Meters · IndoorLandmark Conference Indoor Track & Field Championships · Feb 2421:14.08aLandmark Conference Indoor Track & Field ChampionshipsFebruary 24, 2024
5000 Meters · OutdoorPaul Kaiser Classic · Apr 2719:57.54aPaul Kaiser ClassicApril 27, 2024
800 Meters · OutdoorAACA Girls Championships · May 102:42.89aAACA Girls ChampionshipsMay 10, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 2Landmark Outdoor T&F ChampionshipsMay 2 · 10,000 Meters · Place 12 · ScrantonScranton10,000 Meters12.43:43.66a PBSr
Apr 24Paul Kaiser ClassicApr 24 · 3000 Meters · ScrantonScranton3000 Meters—DNSSr
Apr 17Coach Pollard InvitationalApr 17 · 5000 Meters · ScrantonScranton5000 Meters—DNSSr
Apr 11DeSales Quad MeetApr 11 · 5000 Meters · Place 6 · ScrantonScranton5000 Meters6.21:22.08aSr
Mar 27Susquehanna Jim Taylor DualsMar 27 · 10,000 Meters · Place 3 · ScrantonScranton10,000 Meters3.44:45.39aSr

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 282026 Landmark Indoor T&F ChampionshipsFeb 28 · 5000 Meters · Place 22 · ScrantonScranton5000 Meters22.22:18.35aSr
Feb 14SU Valentine InviteFeb 14 · 5000 Meters · Place 23 · ScrantonScranton5000 Meters2322:54.02aSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Landmark Outdoor Track & Field ChampionshipsMay 3 · 10,000 Meters · Place 16 · ScrantonScranton10,000 Meters16.45:44.25aJr
Apr 12DeSales QuadApr 12 · 5000 Meters · Place 9 · ScrantonScranton5000 Meters9.20:36.49aJr
Apr 5Muhlenberg InviteApr 5 · 5000 Meters · Place 12 · ScrantonScranton5000 Meters1220:20.82aJr
Mar 28Susquehanna Jim Taylor DualsMar 28 · 10000 Meters · Place 7 · ScrantonScranton10000 Meters744:13.92a PBJR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 1Landmark Conference Indoor Track & Field ChampionshipsMar 1 · 5000 Meters · Place 18 · ScrantonScranton5000 Meters18.21:51.16aJr
Feb 15Susquehanna InvitationalFeb 15 · 5000 Meters · Place 15 · ScrantonScranton5000 Meters15.22:33.12aJr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 27Paul Kaiser ClassicApr 27 · 5000 Meters · Place 5 · ScrantonScranton5000 Meters519:57.54a PB—
Apr 19The Coach Pollard InvitationalApr 19 · 5000 Meters · Place 12 · ScrantonScranton5000 Meters1220:27.13a—
Apr 11Messiah InvitationalApr 11 · 1500 Meters · Place 16 · ScrantonScranton1500 Meters16.5:38.28a PBSo
Apr 6Muhlenberg InviteApr 6 · 5000 Meters · Place 14 · ScrantonScranton5000 Meters14.20:58.80aSo

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 24Landmark Conference Indoor Track & Field ChampionshipsFeb 24 · 5000 Meters · Place 19 · ScrantonScranton5000 Meters19.21:14.08a PBSo
Feb 17Susquehanna Tune-UpFeb 17 · 5000 Meters · Place 4 · ScrantonScranton5000 Meters421:34.35a—
Jan 20Moravian Indoor MeetJan 20 · 5000 Meters · Place 21 · ScrantonScranton5000 Meters2122:35.26SO

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6Landmark Conference Outdoor Track & Field Championships 2023May 6 · 5000 Meters · Place 21 · ScrantonScranton5000 Meters2120:48.39FR
Apr 29Paul Kaiser ClassicApr 29 · 5000 Meters · Place 7 · ScrantonScranton5000 Meters720:29.79FR
Apr 21Coach Pollard InvitationalApr 21 · 5000 Meters · Place 14 · ScrantonScranton5000 Meters1420:51.38FR
Apr 132023 Messiah Multi/InvitationalApr 13 · 5000 Meters · Place 13 · ScrantonScranton5000 Meters1320:45.74FR
Apr 1Muhlenberg Outdoor InvitationalApr 1 · 5000 Meters · Place 19 · ScrantonScranton5000 Meters1921:24.03FR
Mar 24Jim Taylor InvitationalMar 24 · 5000 Meters · Place 16 · ScrantonScranton5000 Meters16.20:59.25aFr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 11Alvernia University Plex ShootoutFeb 11 · 3000 Meters · Place 21 · ScrantonScranton3000 Meters2112:03.96a PBFr
Feb 11Alvernia University Plex ShootoutFeb 11 · 1 Mile · Place 27 · ScrantonScranton1 Mile276:00.75aFr
Feb 4Frank Colden InvitationalFeb 4 · 1 Mile · Place 22 · ScrantonScranton1 Mile225:59.64 PBFR
Jan 21Moravian Indoor MeetJan 21 · 1 Mile · Place 25 · ScrantonScranton1 Mile256:27.19FR
Jan 21Moravian Indoor MeetJan 21 · 1 Mile · Place 25 · ScrantonScranton1 Mile256:27.19FR

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 10AACA Girls ChampionshipsMay 10 · 800 Meters · Place 11 · Villa Joseph MarieVilla Joseph Marie800 Meters11.2:42.89a PB12
Apr 30Whippet InvitationalApr 30 · 800 Meters · Place 40 · Villa Joseph MarieVilla Joseph Marie800 Meters402:46.69—
Apr 30Whippet InvitationalApr 30 · 1600 Meters · Place 53 · Villa Joseph MarieVilla Joseph Marie1600 Meters536:17.72 PB—