Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorECC Developmental Meet 3B · Dec 303:46.34aECC Developmental Meet 3BDecember 30, 2023
1600 Meters · IndoorJack Long Invitational · Jan 276:04.21aJack Long InvitationalJanuary 27, 2024
1600 Meters · OutdoorOSHS Runnin' Rams Invitational · May 125:56.07aOSHS Runnin' Rams InvitationalMay 12, 2023
200 Meters · OutdoorBacon Vs. Waterford HS · May 1628.9Bacon Vs. Waterford HSMay 16, 2026
300 Meters · IndoorECC Developmental 1A · Dec 2155.33aECC Developmental 1ADecember 21, 2024
300m Hurdles · 30" / 0.762m · OutdoorNew London vs Waterford · Apr 856.6New London vs Waterford April 8, 2026
3200 Meters · IndoorECC Developmental Meet 1A · Dec 1613:16.00aECC Developmental Meet 1ADecember 16, 2023
3200 Meters · OutdoorECC Division 1 & 2 Championship · May 2212:41.34aECC Division 1 & 2 ChampionshipMay 22, 2023
400 Meters · OutdoorOld Saybrook Runnin' Rams Invitational · May 101:04.97aOld Saybrook Runnin' Rams InvitationalMay 10, 2024
55m Hurdles · 33" · IndoorECC D1 Indoor Track Championships · Feb 712.13aECC D1 Indoor Track Championships February 7, 2026
600 Meters · IndoorECC Developmental Meet 1A · Dec 161:56.43aECC Developmental Meet 1ADecember 16, 2023
800 Meters · OutdoorOSHS Runnin' Rams Invitational · May 122:43.09aOSHS Runnin' Rams InvitationalMay 12, 2023
High Jump · IndoorECC Developmental 2B · Dec 284-06.00ECC Developmental 2BDecember 28, 2024
High Jump · OutdoorBacon vs. Waterford HS · Apr 174' 2Bacon vs. Waterford HSApril 17, 2024
Long Jump · IndoorECC Developmental Meet #2B · Dec 2715' 5"ECC Developmental Meet #2BDecember 27, 2025
Long Jump · OutdoorECC Division 1 & 2 Championship · May 2016' 3"ECC Division 1 & 2 Championship May 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 31CIAC Class MM Outdoor T&F ChampionshipsMay 31 · Long Jump · Place 18 · WaterfordLong Jump18.14' 11.75"12
May 31CIAC Class MM Outdoor T&F ChampionshipsMay 31 · 400 Meters · Waterford400 MetersRelay Split—1:10.8hUnofficial12
May 20ECC Division 1 & 2 Championship May 20 · Long Jump · Place 6 · WaterfordLong Jump6.16' 3" PB12
May 20ECC Division 1 & 2 Championship May 20 · 200 Meters · Place 23 · Waterford200 Meters23.29.99aWind: -1.612
May 16Bacon Vs. Waterford HSMay 16 · Long Jump · Place 1 · WaterfordLong Jump1.14' 8.5"12
May 16Bacon Vs. Waterford HSMay 16 · High Jump · WaterfordHigh Jump—NM12
May 16Bacon Vs. Waterford HSMay 16 · 300m Hurdles · Waterford300m Hurdles30" / 0.762m—DNS12
May 16Bacon Vs. Waterford HSMay 16 · 3200 Meters · Place 5 · Waterford3200 Meters5.17:02.412
May 16Bacon Vs. Waterford HSMay 16 · 200 Meters · Place 6 · Waterford200 Meters6.28.9 PB12
May 13Ledyard vs WaterfordMay 13 · Long Jump · Place 2 · WaterfordLong Jump215-012
May 13Ledyard vs WaterfordMay 13 · 300m Hurdles · Place 2 · Waterford300m Hurdles255.212
May 13Ledyard vs WaterfordMay 13 · 200 Meters · Place 4 · Waterford200 Meters429.212
May 9Old Saybrook Runnin' Rams InvitationalMay 9 · 300m Hurdles · Place 15 · Waterford300m Hurdles1555.26a12
May 9Old Saybrook Runnin' Rams InvitationalMay 9 · 200 Meters · Place 18 · Waterford200 Meters1829.93a12
May 2Middletown Varsity T&F InvitationalMay 2 · Long Jump · Place 26 · WaterfordLong Jump2614-00.0012
May 2Middletown Varsity T&F InvitationalMay 2 · 300m Hurdles · Place 18 · Waterford300m Hurdles1852.82a12
Apr 29Waterford vs StoningtonApr 29 · Long Jump · Place 2 · WaterfordLong Jump214-512
Apr 29Waterford vs StoningtonApr 29 · 300m Hurdles · Place 1 · Waterford300m Hurdles154.312
Apr 25Dave Tetlow Relays InvitationalApr 25 · Long Jump · Place 4 · WaterfordLong Jump415-1.7512
Apr 25Dave Tetlow Relays InvitationalApr 25 · 300m Hurdles · Place 5 · Waterford300m Hurdles553.412
Apr 18Wildcat RelaysApr 18 · Long Jump · Place 19 · WaterfordLong Jump1914-1.512
Apr 15Waterford VS NFAApr 15 · 200 Meters · Place 1 · Waterford200 Meters129.012
Apr 8New London vs Waterford Apr 8 · Long Jump · Place 2 · WaterfordLong Jump2.14' 4"12
Apr 8New London vs Waterford Apr 8 · High Jump · Place 1 · WaterfordHigh Jump1.3' 10"12
Apr 8New London vs Waterford Apr 8 · 300m Hurdles · Place 1 · Waterford300m Hurdles30" / 0.762m1.56.6 PB12

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 13CIAC Class M Indoor T&F ChampionshipsFeb 13 · Long Jump · Place 10 · WaterfordLong Jump10.14' 9.25"12
Feb 7ECC D1 Indoor Track Championships Feb 7 · 55m Hurdles · Place 12 · Waterford55m Hurdles33"Round P12.12.13a PB12
Feb 7ECC D1 Indoor Track Championships Feb 7 · Long Jump · Place 4 · WaterfordLong Jump4.15' 0.5"12
Jan 31ECC Snowflake InvitationalJan 31 · Long Jump · Place 2 · WaterfordLong Jump215-1112
Jan 10CGA Bear HS InvitationalJan 10 · Long Jump · Place 1 · WaterfordLong Jump114-1112
Jan 3ECC Developmental Meet #3AJan 3 · Long Jump · Place 3 · WaterfordLong Jump3.14' 7"12
Jan 3ECC Developmental Meet #3AJan 3 · High Jump · Place 9 · WaterfordHigh Jump9.4' 2"12

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 27ECC Developmental Meet #2BDec 27 · Long Jump · Place 1 · WaterfordLong Jump1.15' 5" PB12
Dec 27ECC Developmental Meet #2BDec 27 · High Jump · Place 11 · WaterfordHigh Jump11.4' 2"12
Dec 20ECC Developmental Meet #1ADec 20 · Long Jump · Place 3 · WaterfordLong Jump3.14' 4"12
Dec 20ECC Developmental Meet #1ADec 20 · High Jump · Place 7 · WaterfordHigh Jump7.4' 2"12
Feb 8ECC D1 Indoor Track ChampionshipFeb 8 · Long Jump · Place 6 · WaterfordLong Jump6.14-08.5011
Feb 8ECC D1 Indoor Track ChampionshipFeb 8 · High Jump · WaterfordHigh Jump—NH11
Jan 24Hillhouse Varsity ShowcaseJan 24 · Long Jump · Place 17 · WaterfordLong Jump1714-1—
Jan 24Hillhouse Varsity ShowcaseJan 24 · High Jump · Place 13 · WaterfordHigh Jump134-2—
Jan 11CGA Bear HS Invitational-Morning SessionJan 11 · Long Jump · Place 5 · WaterfordLong Jump5.13-10.0011
Jan 11CGA Bear HS Invitational-Morning SessionJan 11 · High Jump · Place 1 · WaterfordHigh Jump1.4-03.0011
Jan 4ECC Developmental 3AJan 4 · Long Jump · Place 9 · WaterfordLong Jump9.12-10.0011
Jan 4ECC Developmental 3AJan 4 · High Jump · Place 9 · WaterfordHigh Jump9.4-04.0011

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 28ECC Developmental 2BDec 28 · Long Jump · Place 14 · WaterfordLong Jump14.13-04.0011
Dec 28ECC Developmental 2BDec 28 · High Jump · Place 5 · WaterfordHigh Jump5.4-06.00 PB11
Dec 21ECC Developmental 1ADec 21 · 300 Meters · Place 36 · Waterford300 Meters36.55.33a PB11
Dec 21ECC Developmental 1ADec 21 · High Jump · Place 12 · WaterfordHigh Jump12.4-04.0011
Feb 3ECC D1 Indoor Track ChampionshipFeb 3 · 3200 Meters · Place 5 · Waterford3200 Meters5.13:32.61a10
Feb 3ECC D1 Indoor Track ChampionshipFeb 3 · 1600 Meters · Waterford1600 Meters--DNS10
Feb 3ECC D1 Indoor Track ChampionshipFeb 3 · High Jump · Place 11 · WaterfordHigh Jump11.4-02.0010
Jan 27Jack Long InvitationalJan 27 · 1600 Meters · Place 6 · Waterford1600 Meters66:04.21a PB—
Jan 17Old Saybrook QualifierJan 17 · 1600 Meters · Place 14 · Waterford1600 Meters146:42.37a—
Jan 107th James Barber InvitationalJan 10 · 1600 Meters · Place 18 · Waterford1600 Meters186:08.74a—

2024 Outdoor Track

25 results
DateMeetEventPlMarkGr
May 28CIAC Class MM Girls ChampionshipMay 28 · Long Jump · Place 14 · WaterfordLong Jump14.14-11.00Wind: 010
May 28CIAC Class MM Girls ChampionshipMay 28 · High Jump · WaterfordHigh Jump--NH10
May 20ECC Division 1 & 2 ChampionshipMay 20 · Long Jump · Place 10 · WaterfordLong Jump1014-3—
May 20ECC Division 1 & 2 ChampionshipMay 20 · High Jump · Place 5 · WaterfordHigh Jump54-10—
May 14New London vs. WaterfordMay 14 · Long Jump · Place 1 · WaterfordLong Jump115-2.5—
May 14New London vs. WaterfordMay 14 · High Jump · Place 1 · WaterfordHigh Jump14-10—
May 14New London vs. WaterfordMay 14 · 400 Meters · Place 3 · Waterford400 Meters31:06.2—
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · Long Jump · Place 4 · WaterfordLong Jump415-4—
May 10Old Saybrook Runnin' Rams InvitationalMay 10 · 400 Meters · Place 13 · Waterford400 Meters131:04.97a PB—
May 8Waterford HS vs Ledyard HSMay 8 · Long Jump · Place 2 · WaterfordLong Jump215-2—
May 8Waterford HS vs Ledyard HSMay 8 · High Jump · Place 2 · WaterfordHigh Jump24-6—
May 8Waterford HS vs Ledyard HSMay 8 · 3200 Meters · Place 3 · Waterford3200 Meters313:34.0—
May 8Waterford HS vs Ledyard HSMay 8 · 400 Meters · Place 5 · Waterford400 Meters51:06.0—
May 1Montville Hosting Plainfield, Waterford, and St. BernardMay 1 · High Jump · Place 4 · WaterfordHigh Jump44-4—
May 1Montville Hosting Plainfield, Waterford, and St. BernardMay 1 · 400 Meters · Place 5 · Waterford400 Meters51:05.9—
Apr 27Dave Tetlow Relays InvitationalApr 27 · 3200 Meters · Place 5 · Waterford3200 Meters512:54.0—
Apr 24Waterford HS vs Stonington HSApr 24 · High Jump · Place 1 · WaterfordHigh Jump14-2—
Apr 24Waterford HS vs Stonington HSApr 24 · 3200 Meters · Place 2 · Waterford3200 Meters214:08.4—
Apr 24Waterford HS vs Stonington HSApr 24 · 400 Meters · Place 2 · Waterford400 Meters21:10.5—
Apr 19Waterford HS vs Windham HSApr 19 · High Jump · Place 2 · WaterfordHigh Jump24-2—
Apr 19Waterford HS vs Windham HSApr 19 · 3200 Meters · Place 1 · Waterford3200 Meters113:44.00a—
Apr 19Waterford HS vs Windham HSApr 19 · 400 Meters · Place 3 · Waterford400 Meters31:07.8—
Apr 17Bacon vs. Waterford HSApr 17 · 3200 Meters · Waterford3200 Meters—DQ10
Apr 17Bacon vs. Waterford HSApr 17 · High Jump · Place 2 · WaterfordHigh Jump2.4' 2 PB10
Apr 17Bacon vs. Waterford HSApr 17 · 400 Meters · Place 5 · Waterford400 Meters5.1:10.010

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 30ECC Developmental Meet 3BDec 30 · 1000 Meters · Place 11 · Waterford1000 Meters11.3:46.34a PB10
Dec 30ECC Developmental Meet 3BDec 30 · 600 Meters · Waterford600 Meters--DNS10
Dec 30ECC Developmental Meet 3BDec 30 · High Jump · Place 11 · WaterfordHigh Jump11.4-00.0010
Dec 23ECC Developmental Meet 2ADec 23 · 1600 Meters · Waterford1600 Meters—DNS10
Dec 23ECC Developmental Meet 2ADec 23 · High Jump · WaterfordHigh Jump—DNS10
Dec 16ECC Developmental Meet 1ADec 16 · 3200 Meters · Place 1 · Waterford3200 Meters1.13:16.00a PB10
Dec 16ECC Developmental Meet 1ADec 16 · 600 Meters · Place 5 · Waterford600 Meters5.1:56.43a PB10
Dec 16ECC Developmental Meet 1ADec 16 · High Jump · Place 13 · WaterfordHigh Jump13.3-08.0010

2023 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 30CIAC Class M Girls ChampionshipMay 30 · 3200 Meters · Place 20 · Waterford3200 Meters20.12:53.39a9
May 30CIAC Class M Girls ChampionshipMay 30 · High Jump · WaterfordHigh Jump—NH9
May 22ECC Division 1 & 2 ChampionshipMay 22 · 3200 Meters · Place 7 · Waterford3200 Meters712:41.34a PB—
May 17Waterford @ Woodstock Academy (coed)May 17 · High Jump · Place 4 · WaterfordHigh Jump44-2—
May 17Waterford @ Woodstock Academy (coed)May 17 · 3200 Meters · Place 1 · Waterford3200 Meters112:41.6—
May 12OSHS Runnin' Rams InvitationalMay 12 · 1600 Meters · Place 16 · Waterford1600 Meters165:56.07a PB—
May 12OSHS Runnin' Rams InvitationalMay 12 · 800 Meters · Place 17 · Waterford800 Meters172:43.09a PB—
May 10Waterford vs New LondonMay 10 · High Jump · Place 3 · WaterfordHigh Jump34-10—
May 10Waterford vs New LondonMay 10 · 3200 Meters · Place 1 · Waterford3200 Meters113:20.1—
May 3Waterford vs LedyardMay 3 · High Jump · Place 2 · WaterfordHigh Jump24-4—
May 3Waterford vs LedyardMay 3 · 3200 Meters · Place 2 · Waterford3200 Meters213:00.70a—
Apr 21Wildcat RelaysApr 21 · High Jump · Place 18 · WaterfordHigh Jump183-6—
Apr 21Wildcat RelaysApr 21 · 3200 Meters · Place 7 · Waterford3200 Meters713:01.65a—
Apr 19Waterford vs. Bacon AcademyApr 19 · High Jump · Place 3 · WaterfordHigh Jump33-10—
Apr 19Waterford vs. Bacon AcademyApr 19 · 1600 Meters · Place 2 · Waterford1600 Meters26:22.0—
Apr 5Waterford @ Stonington (ECC D2)Apr 5 · Varsity · Place 1 · WaterfordVarsity14-0—