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Norman Frable

So Cal Track · Grade: -

14 resultsTrack & Field2022–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUSATF Masters Indoor Championships · Mar 189:19.68aUSATF Masters Indoor ChampionshipsMarch 18, 2022
10,000 Meters Racewalk · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 161:18:24.42aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
1500m Racewalk · Outdoor2025 USATF Masters Indoor Championships · Feb 2311:42.67a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
3000 Meters · IndoorUSATF Masters Indoor Championships · Mar 1818:36.68aUSATF Masters Indoor ChampionshipsMarch 18, 2022
3000m Racewalk · IndoorUSATF Masters Indoor Championships · Mar 1823:04.53aUSATF Masters Indoor ChampionshipsMarch 18, 2022
3000m Racewalk · Outdoor2025 USATF Masters Indoor Championships · Feb 2322:05.24a2025 USATF Masters Indoor ChampionshipsFebruary 23, 2025
400 Meters · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 162:18.78aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
5000m Racewalk · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 1637:25.23aUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
High Jump · IndoorUSATF Masters Indoor Championships · Mar 181.15mUSATF Masters Indoor ChampionshipsMarch 18, 2022
High Jump · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 161.07mUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
Mile Racewalk · IndoorUSATF Masters Indoor Championships · Mar 1810:07.72aUSATF Masters Indoor ChampionshipsMarch 18, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · High Jump · Place 3 · So Cal TrackHigh Jump3.1.07m PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 10,000 Meters Racewalk · Place 1 · So Cal Track10,000 Meters Racewalk1.1:18:24.42a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000m Racewalk · Place 1 · So Cal Track5000m Racewalk1.37:25.23a PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 5000m Racewalk · Place 6 · So Cal Track5000m Racewalk6.37:25.23a-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 1500 Meters · So Cal Track1500 Meters--DNS-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · 400 Meters · Place 8 · So Cal Track400 Meters8.2:18.78a PB-

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 3000m Racewalk · Place 17 · So Cal Track3000m Racewalk17.22:05.24a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · 1500m Racewalk · Place 24 · So Cal Track1500m Racewalk24.11:42.67a PB-
Feb 232025 USATF Masters Indoor ChampionshipsFeb 23 · High Jump · Place 5 · So Cal TrackHigh Jump5.1.05m-

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 18USATF Masters Indoor ChampionshipsMar 18 · Mile Racewalk · Place 2 · So Cal TrackMile Racewalk2.10:07.72a PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 3000m Racewalk · Place 2 · So Cal Track3000m Racewalk2.23:04.53a PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 1 Mile · Place 6 · So Cal Track1 Mile6.9:19.68a PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · High Jump · Place 6 · So Cal TrackHigh Jump6.1.15m PB-
Mar 18USATF Masters Indoor ChampionshipsMar 18 · 3000 Meters · Place 4 · So Cal Track3000 Meters4.18:36.68a PB-