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Paul Inonme
Coconut Creek · Class of 2026
69 resultsTrack & Field2023–20263 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| $ Meet Record: Vincent Flegeanc Cardinal G 14.17 3/1/2020 · OutdoorThe Ellis Elite 16 Track & Field Invitational · Mar 4 | 20.47 | The Ellis Elite 16 Track & Field Invitational | March 4, 2023 |
| 110m Hurdles · 39" / 0.991m · OutdoorFHSAA 3A Region 4 · May 2 | 16.58a | FHSAA 3A Region 4 | May 2, 2025 |
| 400 Meters · OutdoorFlying L Alumni Last Chance Meet · Apr 8 | 1:00.63 | Flying L Alumni Last Chance Meet | April 8, 2023 |
| 400m Hurdles · 36" / 0.914m · OutdoorFHSAA 3A District 14 · Apr 25 | 1:02.55a | FHSAA 3A District 14 | April 25, 2024 |
| 800 Meters · IndoorBCAA Week One - Fort Lauderdale · Feb 20 | 2:17.29a | BCAA Week One - Fort Lauderdale | February 20, 2025 |
| 800 Meters · OutdoorEllis Elite 16 TR&F Invitational · Mar 1 | 2:34.06a | Ellis Elite 16 TR&F Invitational | March 1, 2025 |
| High Jump · IndoorBCAA Week One - Fort Lauderdale · Feb 20 | 1.52m | BCAA Week One - Fort Lauderdale | February 20, 2025 |
| High Jump · OutdoorFHSAA 3A District 14 · Apr 19 | 1.46m | FHSAA 3A District 14 | April 19, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | FHSAA 3A Region 4May 2 · 110m Hurdles · Place 13 · Coconut Creek | 110m Hurdles39" / 0.991m | 13. | 17.09a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | FHSAA 3A Region 4May 2 · 110m Hurdles · Place 19 · Coconut Creek | 110m Hurdles39" / 0.991m | 19. | 16.58a PB | 11 |
| Apr 11 | HBCU Relays Experience HS PreviewApr 11 · High Jump · Coconut Creek | High Jump | — | NH | JR |
| Apr 11 | HBCU Relays Experience HS PreviewApr 11 · 400m Hurdles · Place 22 · Coconut Creek | 400m Hurdles | 22 | 1:01.92 | JR |
| Apr 11 | HBCU Relays Experience HS PreviewApr 11 · 110m Hurdles · Place 25 · Coconut Creek | 110m Hurdles | 25 | 18.00 | JR |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 400m Hurdles · Place 3 · Coconut Creek | 400m Hurdles | 3 | 1:00.98 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 400m Hurdles · Place 3 · Coconut Creek | 400m Hurdles | 3 | 1:00.98 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 110m Hurdles · Place 1 · Coconut Creek | 110m Hurdles | 1 | 17.00 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 110m Hurdles · Place 4 · Coconut Creek | 110m Hurdles | 4 | 17.00 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 400m Hurdles · Place 3 · Coconut Creek | 400m Hurdles | 3 | 1:00.98 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 400m Hurdles · Place 3 · Coconut Creek | 400m Hurdles | 3 | 1:00.98 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 110m Hurdles · Place 1 · Coconut Creek | 110m Hurdles | 1 | 17.00 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 110m Hurdles · Place 4 · Coconut Creek | 110m Hurdles | 4 | 17.00 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 400m Hurdles · Place 3 · Coconut Creek | 400m Hurdles | 3 | 1:00.98 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 400m Hurdles · Place 3 · Coconut Creek | 400m Hurdles | 3 | 1:00.98 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 110m Hurdles · Place 1 · Coconut Creek | 110m Hurdles | 1 | 17.00 | — |
| Apr 1 | BCAA Week Seven - TaravellaApr 1 · 110m Hurdles · Place 4 · Coconut Creek | 110m Hurdles | 4 | 17.00 | — |
| Mar 17 | BCAA North PrelimsMar 17 · 400m Hurdles · Place 3 · Coconut Creek | 400m Hurdles | 3 | 1:01.09 | JR |
| Mar 17 | BCAA North PrelimsMar 17 · 110m Hurdles · Place 12 · Coconut Creek | 110m Hurdles | 12 | 17.54 | JR |
| Mar 1 | Ellis Elite 16 TR&F InvitationalMar 1 · High Jump · Coconut Creek | High Jump | — | DNS | 11 |
| Mar 1 | Ellis Elite 16 TR&F InvitationalMar 1 · 800 Meters · Place 50 · Coconut Creek | 800 Meters | 50. | 2:34.06a PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Coral Springs Area School ChampionshipsFeb 25 · 400m Hurdles · Place 8 · Coconut Creek | 400m Hurdles | 8 | 1:05.44 | JR |
| Feb 25 | Coral Springs Area School ChampionshipsFeb 25 · 110m Hurdles · Place 19 · Coconut Creek | 110m Hurdles | 19 | 23.52 | JR |
| Feb 20 | BCAA Week One - Fort LauderdaleFeb 20 · High Jump · Place 3 · Coconut Creek | High Jump | 3 | 1.52m PB | — |
| Feb 20 | BCAA Week One - Fort LauderdaleFeb 20 · 800 Meters · Place 7 · Coconut Creek | 800 Meters | 7 | 2:17.29a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | FHSAA 3A District 14Apr 25 · 400m Hurdles · Place 12 · Coconut Creek | 400m Hurdles36" / 0.914m | 12. | 1:02.55a PB | 10 |
| Apr 25 | FHSAA 3A District 14Apr 25 · 110m Hurdles · Place 13 · Coconut Creek | 110m Hurdles39" / 0.991m | 13. | 17.69aWind: 0.4 | 10 |
| Apr 25 | FHSAA 3A District 14Apr 25 · High Jump · Coconut Creek | High Jump | — | NH | 10 |
| Mar 9 | Coral Springs InvitationalMar 9 · High Jump · Place 14 · Coconut Creek | High Jump | 14 | 1.57m | SO |
| Mar 9 | Coral Springs InvitationalMar 9 · 400m Hurdles · Place 14 · Coconut Creek | 400m Hurdles | 14 | 1:05.13 | SO |
| Mar 9 | Coral Springs InvitationalMar 9 · 110m Hurdles · Place 12 · Coconut Creek | 110m Hurdles | 12 | 19.65 | SO |
| Mar 5 | BCAA Week Two - Coral SpringsMar 5 · High Jump · Place 3 · Coconut Creek | High Jump | 3 | 1.57m | SO |
| Mar 5 | BCAA Week Two - Coral SpringsMar 5 · 400m Hurdles · Place 6 · Coconut Creek | 400m Hurdles | 6 | 1:05.90 | SO |
| Mar 5 | BCAA Week Two - Coral SpringsMar 5 · 110m Hurdles · Place 8 · Coconut Creek | 110m Hurdles | 8 | 19.09 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | BCAA Week One - Coral SpringsFeb 27 · High Jump · Place 9 · Coconut Creek | High Jump | 9 | 5-5 | SO |
| Feb 27 | BCAA Week One - Coral SpringsFeb 27 · 110 Hurdles Section 1 · Place 5 · Coconut Creek | 110 Hurdles Section 1 | 5 | 18.74 | SO |
| Feb 27 | BCAA Week One - Coral SpringsFeb 27 · 110 Hurdles · Place 5 · Coconut Creek | 110 Hurdles | 5 | 18.74 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | FHSAA 3A District 14Apr 19 · High Jump · Place 12 · Coconut Creek | High Jump | 12 | 1.46m PB | FR |
| Apr 19 | FHSAA 3A District 14Apr 19 · High Jump · Place 12 · Coconut Creek | High Jump | 12 | 1.46m | FR |
| Apr 19 | FHSAA 3A District 14Apr 19 · 400m Hurdles · Place 6 · Coconut Creek | 400m Hurdles | 6 | 1:08.51 | FR |
| Apr 19 | FHSAA 3A District 14Apr 19 · 400m Hurdles · Place 16 · Coconut Creek | 400m Hurdles | 16 | 1:08.51 | FR |
| Apr 8 | Flying L Alumni Last Chance MeetApr 8 · 400 Meters · Place 46 · Coconut Creek | 400 Meters | 46 | 1:00.63 PB | FR |
| Apr 8 | Flying L Alumni Last Chance MeetApr 8 · 400 Meters · Place 46 · Coconut Creek | 400 Meters | 46 | 1:00.63 | FR |
| Mar 23 | Spring Break Pop Up MeetMar 23 · 400m Hurdles · Place 2 · Coconut Creek | 400m Hurdles36" / 0.914m | 2. | 1:04.35a | 9 |
| Mar 23 | Spring Break Pop Up MeetMar 23 · 110m Hurdles · Place 6 · Coconut Creek | 110m Hurdles39" / 0.991m | 6. | 21.09a | 9 |
| Mar 13 | BCAA North QualifierMar 13 · 110m Hurdles · Place 6 · Coconut Creek | 110m Hurdles | 6 | 20.15 | FR |
| Mar 13 | BCAA North QualifierMar 13 · 110m Hurdles · Place 19 · Coconut Creek | 110m Hurdles | 19 | 20.15 | FR |
| Mar 7 | Pompano High BCAA RegularMar 7 · ' 400 Hurdles Section 3 · Place 5 · Coconut Creek | ' 400 Hurdles Section 3 | 5 | 1:09.22 | FR |
| Mar 7 | Pompano High BCAA RegularMar 7 · ' 400 Hurdles · Place 5 · Coconut Creek | ' 400 Hurdles | 5 | 1:09.22 | FR |
| Mar 7 | Pompano High BCAA RegularMar 7 · ' 110 Hurdles Section 3 · Place 7 · Coconut Creek | ' 110 Hurdles Section 3 | 7 | 19.85 | FR |
| Mar 7 | Pompano High BCAA RegularMar 7 · ' 110 Hurdles · Place 7 · Coconut Creek | ' 110 Hurdles | 7 | 19.85 | FR |
| Mar 4 | The Ellis Elite 16 Track & Field InvitationalMar 4 · 400m Hurdles · Place 7 · Coconut Creek | 400m Hurdles | 7 | 1:11.17 | FR |
| Mar 4 | The Ellis Elite 16 Track & Field InvitationalMar 4 · 400m Hurdles · Place 25 · Coconut Creek | 400m Hurdles | 25 | 1:11.17 | FR |
| Mar 4 | The Ellis Elite 16 Track & Field InvitationalMar 4 · $ Meet Record: Vincent Flegeanc Cardinal G 14.17 3/1/2020 · Place 6 · Coconut Creek | $ Meet Record: Vincent Flegeanc Cardinal G 14.17 3/1/2020 | 6 | 20.47 PB | FR |
| Mar 4 | The Ellis Elite 16 Track & Field InvitationalMar 4 · $ Meet Record: Vincent Flegeanc Cardinal G 14.17 3/1/2020 · Place 16 · Coconut Creek | $ Meet Record: Vincent Flegeanc Cardinal G 14.17 3/1/2020 | 16 | 20.47 | FR |
| Mar 1 | Cardinal Gibbons BCAA Open 1Mar 1 · ' 400 Hurdles Section 1 · Place 4 · Coconut Creek | ' 400 Hurdles Section 1 | 4 | 1:11.32 | FR |
| Mar 1 | Cardinal Gibbons BCAA Open 1Mar 1 · ' 400 Hurdles · Place 4 · Coconut Creek | ' 400 Hurdles | 4 | 1:11.32 | FR |
| Mar 1 | Cardinal Gibbons BCAA Open 1Mar 1 · ' 110 Hurdles Section 1 · Place 6 · Coconut Creek | ' 110 Hurdles Section 1 | 6 | 20.96 | FR |
| Mar 1 | Cardinal Gibbons BCAA Open 1Mar 1 · ' 110 Hurdles · Place 6 · Coconut Creek | ' 110 Hurdles | 6 | 20.96 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | David Bowden Relays/Legacy MeetFeb 25 · ' 400 Hurdles Section 1 · Place 22 · Coconut Creek | ' 400 Hurdles Section 1 | 22 | 1:12.86 | FR |
| Feb 25 | David Bowden Relays/Legacy MeetFeb 25 · ' 400 Hurdles · Place 22 · Coconut Creek | ' 400 Hurdles | 22 | 1:12.86 | FR |
| Feb 25 | David Bowden Relays/Legacy MeetFeb 25 · ' 110 Hurdles Preliminaries Heat 1 · Place 12 · Coconut Creek | ' 110 Hurdles Preliminaries Heat 1 | 12 | 20.40 | FR |
| Feb 25 | David Bowden Relays/Legacy MeetFeb 25 · ' 110 Hurdles Preliminaries · Place 12 · Coconut Creek | ' 110 Hurdles Preliminaries | 12 | 20.40 | FR |
| Feb 25 | David Bowden Relays/Legacy MeetFeb 25 · Discus · Place 7 · Coconut Creek | DiscusRound P | 7 | 20.40 | FR |
| Feb 25 | David Bowden Relays/Legacy MeetFeb 25 · Discus · Place 12 · Coconut Creek | DiscusRound P | 12 | 20.40 | FR |
| Feb 22 | BCAA Week One - Coral SpringsFeb 22 · ' 400 Hurdles Section 2 · Place 11 · Coconut Creek | ' 400 Hurdles Section 2 | 11 | 1:21.65 | FR |
| Feb 22 | BCAA Week One - Coral SpringsFeb 22 · ' 400 Hurdles · Place 11 · Coconut Creek | ' 400 Hurdles | 11 | 1:21.65 | FR |
| Feb 22 | BCAA Week One - Coral SpringsFeb 22 · ' 110 Hurdles Section 2 · Place 6 · Coconut Creek | ' 110 Hurdles Section 2 | 6 | 21.18 | FR |
| Feb 22 | BCAA Week One - Coral SpringsFeb 22 · ' 110 Hurdles · Place 6 · Coconut Creek | ' 110 Hurdles | 6 | 21.18 | FR |