Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorVHSL Regions 3A/4A Indoor TF Championships · Feb 102:42.78VHSL Regions 3A/4A Indoor TF ChampionshipsFebruary 10, 2026
1600 Meters · IndoorThe VA Showcase · Jan 174:31.23aThe VA ShowcaseJanuary 17, 2026
1600 Meters · OutdoorConn-Madden Relays · Mar 294:35.93Conn-Madden RelaysMarch 29, 2025
3200 Meters · IndoorThe VA Showcase · Jan 179:40.63aThe VA ShowcaseJanuary 17, 2026
3200 Meters · OutdoorHanover Hawks Spring Invitational · Apr 189:44.08aHanover Hawks Spring InvitationalApril 18, 2026
800 Meters · OutdoorVHSL Class 4 State Championships · Jun 52:00.44aVHSL Class 4 State ChampionshipsJune 5, 2026
S Series Record: Liam Sullivan Norfolk Ac 2:35.47 1/31/2023 · IndoorLampert Timing Indoor Track Meet #5 · Jan 92:37.47Lampert Timing Indoor Track Meet #5January 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 5VHSL Class 4 State ChampionshipsJun 5 · 800 Meters · Place 8 · Lafayette800 Meters8.2:00.44a PB12
May 1Dogwood Track ClassicMay 1 · 3200 Meters · Place 66 · Lafayette3200 Meters66.9:49.26a12
Apr 18Hanover Hawks Spring InvitationalApr 18 · 3200 Meters · Place 1 · Lafayette3200 Meters1.9:44.08a PB12
Mar 2844th Annual Conn Madden RelaysMar 28 · 800 Meters · Place 1 · Lafayette800 Meters1.2:01.12a12

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 2VHSL Class 4 Indoor State ChampionshipsMar 2 · 3200 Meters · Place 7 · Lafayette3200 Meters79:50.9812
Feb 10VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 10 · 1600 Meters · Place 1 · Lafayette1600 Meters14:33.8912
Feb 10VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 10 · 1000 Meters · Place 6 · Lafayette1000 Meters62:42.78 PB12
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 40 · Lafayette3200 Meters40.9:40.63a PB12
Jan 17The VA ShowcaseJan 17 · 1600 Meters · Place 60 · Lafayette1600 Meters60.4:31.23a PB12
Jan 9Lampert Timing Indoor Track Meet #5Jan 9 · S Series Record: Liam Sullivan Norfolk Ac 2:35.47 1/31/2023 · Place 2 · LafayetteS Series Record: Liam Sullivan Norfolk Ac 2:35.47 1/31/202322:37.47 PBSR

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 13Virginia Beach HS OpenerDec 13 · 1000 Meters · Place 13 · Lafayette1000 Meters13.2:46.40a12
Dec 13Virginia Beach HS OpenerDec 13 · 1600 Meters · Place 8 · Lafayette1600 Meters8.4:34.37a12
Mar 3VHSL Class 3 State Indoor ChampionshipsMar 3 · 3200 Meters · Place 16 · Lafayette3200 Meters1610:13.5611
Feb 14VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 14 · 3200 Meters · Place 2 · Lafayette3200 Meters210:10.62JR
Jan 25Virginia Beach HS RelaysJan 25 · 1000 Meters · Place 21 · Lafayette1000 Meters212:49.7911
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 117 · Lafayette3200 Meters11710:14.04—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 117 · Lafayette3200 Meters11710:14.04—

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 6VHSL Class 3 State ChampionshipsJun 6 · 1600 Meters · Place 27 · Lafayette1600 Meters274:43.7311
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 1600 Meters · Place 7 · Lafayette1600 Meters74:46.4011
May 2Dogwood Track ClassicMay 2 · 3200 Meters · Place 5 · Lafayette3200 Meters59:57.0511
May 2Dogwood Track ClassicMay 2 · 3200 Meters · Place 5 · Lafayette3200 Meters59:57.0511
Mar 29Conn-Madden RelaysMar 29 · 1600 Meters · Place 4 · Lafayette1600 Meters44:35.93 PB11

2024 Indoor Track

11 results
DateMeetEventPlMarkGr
Dec 5Bay Rivers Regular Season - Meet 1Dec 5 · 3200 Meters · Place 7 · Lafayette3200 Meters7.10:30.59a11
Feb 16VHSL Class 3 Region A Indoor T&F ChampionshipsFeb 16 · 3200 Meters · Place 9 · Lafayette3200 Meters911:09.2410
Feb 16VHSL Class 3 Region A Indoor T&F ChampionshipsFeb 16 · 1600 Meters · Place 5 · Lafayette1600 Meters54:53.8510
Feb 6Lampert Timing Indoor Track Meet #9Feb 6 · 1600 Meters · Place 4 · Lafayette1600 Meters45:00.0510
Feb 6Lampert Timing Indoor Track Meet #9Feb 6 · 1600 Meters · Place 4 · Lafayette1600 Meters45:00.0510
Feb 2BRD CHAMPIONSHIPSFeb 2 · 3200 Meters · Place 9 · Lafayette3200 Meters911:01.96a—
Jan 23BRD Reg. Season #3Jan 23 · 1600 Meters · Place 5 · Lafayette1600 Meters54:56.18a—
Jan 19BRD Reg. Season #2Jan 19 · 1600 Meters · Place 4 · Lafayette1600 Meters4.4:57.25a10
Jan 12The VA ShowcaseJan 12 · 3200 Meters · Place 138 · Lafayette3200 Meters13810:46.86—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 158 · Lafayette1600 Meters1584:50.83—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 158 · Lafayette1600 Meters1584:50.83—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · 3200 Meters · Place 6 · Lafayette3200 Meters610:49.9110
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · 3200 Meters · Place 6 · Lafayette3200 Meters610:49.9110
May 3Dogwood Track ClassicMay 3 · 3200 Meters · Place 58 · Lafayette3200 Meters5810:26.3210
Apr 24Bay Rivers District Regular Season Meet #3Apr 24 · 3200 Meters · Place 8 · LAFAYETTE3200 Meters810:32.23—
Apr 6Conn-Madden RelaysApr 6 · 3200 Meters · Place 5 · Lafayette3200 Meters510:55.10—
Apr 6Conn-Madden RelaysApr 6 · 800 Meters · Place 5 · Lafayette800 Meters52:13.92—
Mar 29CNU HS Captains ClassicMar 29 · 3200 Meters · Place 10 · Lafayette3200 Meters10.10:43.51a10
Mar 29CNU HS Captains ClassicMar 29 · 1600 Meters · Place 16 · Lafayette1600 Meters16.4:57.57a10
Mar 26BRD Reg. Season #1Mar 26 · 1600 Meters · Place 6 · Lafayette1600 Meters6.5:00.20a10

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 19Lampert Timing Indoor Track Meet #4Dec 19 · 1600 Meters · Place 2 · Lafayette1600 Meters2.4:59.32a10
Dec 12BRD Reg. Season #1Dec 12 · 3200 Meters · Place 11 · Lafayette3200 Meters11.11:05.88a10