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Helena Lough
36-Unattached · Class of 2031
77 resultsTrack & Field2022–202623 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 12 | Bill Roe All-Comers Summer Series #11Aug 12 · Javelin · Place 1 · 36-Unattached36-Unattached | Javelin600g | 1. | 26.64m | 7 |
| Jul 27 | 2026 USATF National Junior Olympic Track & Field ChampionshipsJul 27 · Javelin · Place 14 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin600g | 14. | 28.25m | 7 |
| Jul 22 | Bill Roe All-Comers Summer Series #8Jul 22 · Javelin · Place 3 · 36-Unattached36-Unattached | Javelin600g | 3. | 27.94m | 7 |
| Jul 15 | Bill Roe All-Comers Summer Series #7Jul 15 · Javelin · Place 2 · 36-Unattached36-Unattached | Javelin600g | 2. | 30.55m | 7 |
| Jul 8 | USATF Region 13 Junior Olympic ChampionshipJul 8 · Javelin · Place 3 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 3 | 29.77m | 7 |
| Jul 8 | Bill Roe All-Comers Summer Series #6Jul 8 · Javelin · Place 5 · 36-Unattached36-Unattached | Javelin600g | 5. | 29.74m | 7 |
| Jul 1 | Bill Roe All-Comers Summer Series #5Jul 1 · Javelin · Place 4 · 36-Unattached36-Unattached | Javelin600g | 4. | 28.63m | 7 |
| Jun 26 | USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · Javelin · Place 2 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 2 | 28.48m | 7 |
| Jun 26 | USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 26 · 200 Meters · Place 30 · F.O.R.M.Track ClubF.O.R.M.Track Club | 200 MetersRound P | 30 | 31.07a | 7 |
| Jun 24 | Bill Roe All-Comers Summer Series #4Jun 24 · Javelin · Place 2 · 36-Unattached36-Unattached | Javelin600g | 2. | 30.66m | 7 |
| Jun 24 | Bill Roe All-Comers Summer Series #4Jun 24 · 200 Meters · 36-Unattached36-Unattached | 200 Meters | — | DNS | 7 |
| Jun 17 | Bill Roe All-Comers Summer Series #3Jun 17 · Javelin · Place 1 · UnattachedUnattached | Javelin600g | 1. | 32.91m PB | 7 |
| Jun 17 | Bill Roe All-Comers Summer Series #3Jun 17 · 100 Meters · Place 12 · UnattachedUnattached | 100 Meters | 12. | 14.46a PB | 7 |
| Jun 10 | Bill Roe All-Comers Summer Series #2Jun 10 · Javelin · Place 2 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin600g | 2. | 28.92m | 7 |
| Jun 6 | CYO Athletics Championship MeetJun 6 · Javelin · Place 1 · Eastside CatholicEastside Catholic | Javelin400g TJ | 1. | 96' 5" | 7 |
| Jun 6 | CYO Athletics Championship MeetJun 6 · 200 Meters · Place 4 · Eastside CatholicEastside Catholic | 200 Meters | 4. | 29.60a | 7 |
| Jun 3 | Bill Roe All-Comers Summer Series #1Jun 3 · Javelin · Place 2 · 36-Unattached36-Unattached | Javelin600g | 2. | 31.86m | 7 |
| May 30 | CYO Athletics Qualifying Meet #2 Pool AMay 30 · Javelin · Place 1 · Eastside CatholicEastside Catholic | Javelin400g TJ | 1. | 99' 5" PB | 7 |
| May 30 | CYO Athletics Qualifying Meet #2 Pool AMay 30 · 200 Meters · Place 2 · Eastside CatholicEastside Catholic | 200 Meters | 2. | 29.50a PB | 7 |
| May 17 | Ford Sports InvitationalMay 17 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 92-2 | 7 |
| May 17 | Ford Sports InvitationalMay 17 · 200 Meters · Place 15 · F.O.R.M.Track ClubF.O.R.M.Track Club | 200 Meters | 15 | 31.10a | 7 |
| May 17 | Ford Sports InvitationalMay 17 · 100 Meters · Place 26 · F.O.R.M.Track ClubF.O.R.M.Track Club | 100 MetersRound P | 26 | 14.69a | 7 |
| May 3 | Rainier Beach Track Club Annual InviteMay 3 · 200 Meters · Place 22 · F.O.R.M.Track ClubF.O.R.M.Track Club | 200 Meters | 22 | 30.61a | 7 |
| Apr 4 | Tenino All-Comer MeetApr 4 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 70-11 | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Aug 6 | Bill Roe All-Comers Meet #10 - Track 10kAug 6 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 25.58m | 6 |
| Jul 16 | Bill Roe All-Comers Meet #7Jul 16 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 29.01m | 6 |
| Jul 9 | Bill Roe All-Comers Meet #6 - PR MileJul 9 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 29.58m | 6 |
| Jul 3 | USATF Region 13 Junior Olympic ChampionshipJul 3 · Javelin · Place 3 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 3 | 26.77m | 6 |
| Jul 2 | Bill Roe All-Comers Meet #5Jul 2 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 28.39m | 6 |
| Jun 27 | USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 31.65m | 6 |
| Jun 27 | USATF Pacific Northwest Association Junior Olympic ChampionshipsJun 27 · 200 Meters · Place 9 · F.O.R.M.Track ClubF.O.R.M.Track Club | 200 MetersRound P | 9 | 30.07a | 6 |
| Jun 25 | Bill Roe All-Comers Meet #4 - PR 800Jun 25 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 30.97m | 6 |
| Jun 21 | NIKE/XTREME Christal Johnson Memorial MeetJun 21 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 26.70m | 6 |
| Jun 18 | Bill Roe All-Comers Meet #3 - Newcomers WeekJun 18 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 29.53m | 6 |
| Jun 14 | WATFA & ASA Summer ShowcaseJun 14 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin | 1 | 28.55m | 6 |
| Jun 14 | WATFA & ASA Summer ShowcaseJun 14 · 200 Meters · Place 15 · F.O.R.M.Track ClubF.O.R.M.Track Club | 200 Meters | 15 | 31.50a | 6 |
| Jun 11 | Bill Roe All-Comers Meet #2Jun 11 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin450g AeroJav | 1. | 26.49m | 6 |
| Jun 4 | Bill Roe All-Comers Meet #1Jun 4 · Javelin · Place 1 · F.O.R.M.Track ClubF.O.R.M.Track Club | Javelin450g AeroJav | 1. | 26.73m PB | 6 |
| Jun 4 | Bill Roe All-Comers Meet #1Jun 4 · 100 Meters · F.O.R.M.Track ClubF.O.R.M.Track Club | 100 Meters | — | DNS | 6 |
| May 4 | Rainier Beach Track Club 22nd annual track meetMay 4 · Javelin · Place 1 · Bolt Track and FieldBolt Track and Field | Javelin | 1 | 24.35m | 7 |
| May 4 | Rainier Beach Track Club 22nd annual track meetMay 4 · 200 Meters · Place 12 · Bolt Track and FieldBolt Track and Field | 200 Meters | 12 | 32.38a | 7 |
| Apr 27 | Ford Sports Invite - Nino Cantu Run for AutismApr 27 · Javelin · Place 1 · Bolt Track and FieldBolt Track and Field | Javelin450g AeroJav | 1. | 23.22m | 7 |
| Apr 27 | Ford Sports Invite - Nino Cantu Run for AutismApr 27 · High Jump · Bolt Track and FieldBolt Track and Field | High Jump | — | DNS | 7 |
| Apr 27 | Ford Sports Invite - Nino Cantu Run for AutismApr 27 · 200 Meters · Place 6 · Bolt Track and FieldBolt Track and Field | 200 Meters | 6. | 32.04a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 20 | USATF Region 15 Junior Olympic ChampionshipsJun 20 · Javelin · Place 5 · Arcadia Dragons Track &Arcadia Dragons Track & | Javelin | 5 | 21.08m | — |
| Jun 15 | AAU Region 23 National QualifierJun 15 · Javelin · Place 1 · UnattachedUnattached | Javelin400g TJ | 1. | 71' 1 | 6 |
| Jun 7 | USATF Southern California Association Junior Olympic ChampionshipsJun 7 · Javelin · Place 6 · Arcadia Dragons Track &Arcadia Dragons Track & | Javelin | 6 | 18.03m | — |
| Jun 1 | West Coast Classic presented by the Pacific Coast ShockwavesJun 1 · Javelin · Place 5 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin450g AeroJav | 5. | 19.13m | 6 |
| May 25 | Los Angeles Jets 38th Annual InvitationalMay 25 · Javelin · Place 3 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin450g AeroJav | 3. | 20.82m | 6 |
| May 25 | Los Angeles Jets 38th Annual InvitationalMay 25 · High Jump · Place 9 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | High Jump | 9. | 1.00m | 6 |
| May 18 | Pasadena Running Roses Presents 34th Annual George Profit InvitationalMay 18 · Javelin · Place 1 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin450g AeroJav | 1. | 20.87m | 6 |
| May 18 | Pasadena Running Roses Presents 34th Annual George Profit InvitationalMay 18 · High Jump · Place 5 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | High Jump | 5. | 1.05m PB | 6 |
| Apr 27 | IMANI SPEED CITY ANNUAL INVITATIONALApr 27 · Javelin · Place 1 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin450g AeroJav | 1. | 20.09m | 6 |
| Apr 27 | IMANI SPEED CITY ANNUAL INVITATIONALApr 27 · High Jump · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | High Jump | — | NH | 6 |
| Apr 20 | Pacific Coast Shockwaves InvitationalApr 20 · Javelin · Place 2 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin450g AeroJav | 2. | 20.01m | 6 |
| Apr 13 | Free Spirit Condor Invitational Powered by Falcon's and Black LightningApr 13 · Javelin · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin450g AeroJav | -- | DNS | 6 |
| Mar 9 | 10 East InvitationalMar 9 · Javelin · Place 2 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin400g TJ | 2. | 63-04 | 6 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 15 | California State Games- Youth, Masters, and Open MeetJul 15 · Javelin · Place 1 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin300g TJ | 1. | 18.96m PB | 5 |
| Jun 22 | USATF Region 15 Junior Olympic ChampionshipsJun 22 · Javelin · Place 4 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin300g TJ | 4. | 16.87m | 5 |
| Jun 9 | USATF Southern California Association Junior Olympic ChampionshipsJun 9 · Javelin · Place 5 · Arcadia Dragons Track &Arcadia Dragons Track & | Javelin | 5 | 17.95m | — |
| Jun 3 | West Coast Classic presented by the Pacific Coast ShockwavesJun 3 · Javelin · Place 5 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin300g TJ | 5. | 15.19mUnofficial | 5 |
| Jun 3 | West Coast Classic presented by the Pacific Coast ShockwavesJun 3 · 100 Meters · Place 80 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | 100 MetersRound P | 80. | 17.81aWind: 2.5Unofficial | 5 |
| May 6 | Pacific Coast Shockwaves InvitationalMay 6 · Javelin · Place 2 · Arcadia Dragons Track &Arcadia Dragons Track & | Javelin | 2 | 15.76m | — |
| Apr 22 | Imani Speed City ComptonApr 22 · Javelin · Place 3 · Arcadia Dragons Track &Arcadia Dragons Track & | Javelin | 3 | 15.75m | — |
| Apr 22 | Imani Speed City ComptonApr 22 · 200 Meters · Place 74 · Arcadia Dragons Track &Arcadia Dragons Track & | 200 Meters | 74 | 44.36a | — |
| Apr 15 | Free Spirit Condor Invitational MeetApr 15 · Javelin · Place 5 · Arcadia Dragons Track &Arcadia Dragons Track & | Javelin | 5 | 14.29m | — |
| Apr 15 | Free Spirit Condor Invitational MeetApr 15 · 200 Meters · Place 79 · Arcadia Dragons Track &Arcadia Dragons Track & | 200 Meters | 79 | 39.41a | — |
| Mar 11 | LONG BEACH SPRINTERS ALL-COMERSMar 11 · 60 Meter · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | 60 Meter | — | NT | 5 |
| Mar 11 | LONG BEACH SPRINTERS ALL-COMERSMar 11 · Javelin · Place 6 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin300g TJ | 6. | 9.60m | 5 |
| Mar 11 | LONG BEACH SPRINTERS ALL-COMERSMar 11 · 200 Meters · Place 74 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | 200 Meters | 74. | 44.60a | 5 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 10 | USATF Southern California Association Junior Olympic ChampionshipsJun 10 · Javelin · Place 10 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin300g TJ | 10. | 9.86m | 4 |
| Jun 3 | West Coast Classic Presented by the Pacific Coast ShockwavesJun 3 · Javelin · Place 8 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | Javelin300g TJ | 8. | 11.15m | 4 |
| Jun 3 | West Coast Classic Presented by the Pacific Coast ShockwavesJun 3 · 100 Meters · Place 53 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | 100 MetersRound P | 53. | 18.21aWind: 1.8 | 4 |
| May 28 | LA Jets 36th Annual InvitationalMay 28 · 100 Meters · Place 65 · Arcadia Dragons Track &Arcadia Dragons Track & | 100 MetersRound P | 65 | 19.37a | — |
| May 21 | Pasadena Running Roses InvitationalMay 21 · 200 Meters · Place 31 · Arcadia Dragons Track &Arcadia Dragons Track & | 200 Meters | 31 | 41.52a | — |
| May 14 | Long Beach Sprinters InvitationalMay 14 · 200 Meters · Place 62 · Arcadia Dragons Track & FieldArcadia Dragons Track & Field | 200 Meters | 62. | 41.09aWind: -0.8 | 4 |
| Apr 23 | Pacific Coast Shockwaves InvitationalApr 23 · 200 Meters · Place 73 · Arcadia Dragons Track &amArcadia Dragons Track &am | 200 Meters | 73 | 37.88 | — |