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Connor Pencek

St Stephens and St Agnes · Class of 2028

45 resultsTrack & Field2022–20262 first-place finishes

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Best marks in available results
Event / course	Mark	Meet	Date
1000 Meters · IndoorPrivate Schools Invitational · Feb 1	3:09.70a	Private Schools Invitational	February 1, 2025
1000 Meters · OutdoorWalter Bass Invite · Jan 17	3:03.70a	Walter Bass Invite	January 17, 2026
1600 Meters · IndoorEHS Winter Invite · Jan 22	5:06.05	EHS Winter Invite	January 22, 2026
1600 Meters · OutdoorThe Rice Relays · Apr 17	4:57.16a	The Rice Relays	April 17, 2025
200 Meters · OutdoorSaints Track & Field Showcase · Apr 8	27.05a	Saints Track & Field Showcase	April 8, 2026
3200 Meters · IndoorHoxton Invitational · Feb 6	10:58.63a	Hoxton Invitational	February 6, 2026
3200 Meters · OutdoorCassel's XBC Track Experience · Apr 25	10:27.11a	Cassel's XBC Track Experience	April 25, 2026
400 Meters · OutdoorThe Rice Relays · Apr 17	1:05.86a	The Rice Relays	April 17, 2025
500 Meters · IndoorVirginia Premier Invitational · Dec 20	1:24.78a	Virginia Premier Invitational	December 20, 2025
800 Meters · IndoorDickinson College Holiday HS Invite · Dec 21	2:33.40a	Dickinson College Holiday HS Invite	December 21, 2024
800 Meters · OutdoorCronly Invitational · Apr 2	2:29.48a	Cronly Invitational	April 2, 2026
Long Jump · OutdoorSTA/NCS (LS & US) Home Meet #5 · Apr 24	11-08.00	STA/NCS (LS & US) Home Meet #5	April 24, 2024
Shot Put · 4kg · OutdoorAlexandria Relays 2023 · Apr 19	17-11.00	Alexandria Relays 2023	April 19, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 7	2026 ISL / IAC / MAC Track & Field ChampionshipsMay 7 · 1600 Meters · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	--	DNS	10
Apr 25	Cassel's XBC Track ExperienceApr 25 · 3200 Meters · Place 17 · St Stephens and St AgnesSt Stephens and St Agnes	3200 Meters	17.	10:27.11a PB	10
Apr 11	Ramtastic InvitationalApr 11 · 3200 Meters · Place 26 · St Stephens and St AgnesSt Stephens and St Agnes	3200 Meters	26.	10:29.78a	10
Apr 8	Saints Track & Field ShowcaseApr 8 · 1600 Meters · Place 1 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	1.	5:06.40a	10
Apr 8	Saints Track & Field ShowcaseApr 8 · 200 Meters · Place 6 · St Stephens and St AgnesSt Stephens and St Agnes	200 Meters	6.	27.05a PB	10
Apr 2	Cronly InvitationalApr 2 · 800 Meters · Place 17 · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	17.	2:29.48a PB	10
Mar 11	Saints Early BirdMar 11 · 1600 Meters · Place 5 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	5.	5:14.84a	10
Jan 17	Walter Bass InviteJan 17 · 1000 Meters · Place 121 · St Stephens and St AgnesSt Stephens and St Agnes	1000 Meters	121.	3:03.70a PB	10

Date	Meet	Event	Pl	Mark	Gr
Feb 6	Hoxton InvitationalFeb 6 · 3200 Meters · Place 5 · St Stephens and St AgnesSt Stephens and St Agnes	3200 Meters	5.	10:58.63a PB	10
Jan 22	EHS Winter InviteJan 22 · 1600 Meters · Place 10 · St Stephens/AgneSt Stephens/Agne	1600 Meters	10	5:06.05 PB	—
Jan 22	EHS Winter InviteJan 22 · 1600 Meters · Place 10 · St Stephens/AgneSt Stephens/Agne	1600 Meters	10	5:06.05	—
Jan 22	EHS Winter InviteJan 22 · 1600 Meters · Place 10 · St Stephens/AgneSt Stephens/Agne	1600 Meters	10	5:06.05	—

Date	Meet	Event	Pl	Mark	Gr
Dec 20	Virginia Premier InvitationalDec 20 · 500 Meters · Place 34 · St Stephens and St AgnesSt Stephens and St Agnes	500 Meters	34.	1:24.78a PB	10
Feb 1	Private Schools InvitationalFeb 1 · 1000 Meters · Place 23 · St Stephens and St AgnesSt Stephens and St Agnes	1000 Meters	23	3:09.70a PB	—
Jan 23	EHS Winter InviteJan 23 · 500 Meters · Place 18 · StStephens/AgnesStStephens/Agnes	500 Meters	18	1:25.37	—
Jan 23	EHS Winter InviteJan 23 · 500 Meters · Place 18 · StStephens/AgnesStStephens/Agnes	500 Meters	18	1:25.37	—

Date	Meet	Event	Pl	Mark	Gr
Dec 6	Liberty Flames HS InvitationalDec 6 · 1000 Meters · Place 92 · St Stephens and St AgnesSt Stephens and St Agnes	1000 Meters	92.	3:13.65a	10
May 8	2025 ISL / IAC / MAC ChampionshipsMay 8 · 3200 Meters · Place 6 · St Stephens and St AgnesSt Stephens and St Agnes	3200 Meters	6.	11:04.55a	9
Apr 17	The Rice RelaysApr 17 · 1600 Meters · Place 8 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	8.	4:57.16a PB	9
Apr 17	The Rice RelaysApr 17 · 400 Meters · Place 21 · St Stephens and St AgnesSt Stephens and St Agnes	400 Meters	21.	1:05.86a PB	9
Apr 9	Saints ShowcaseApr 9 · 3200 Meters · St Stephens and St AgnesSt Stephens and St Agnes	3200 Meters	—	DNF	9
Apr 5	DMV Wildcat InvitationalApr 5 · 1600 Meters · Place 34 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	34	5:05.51a	9
Mar 13	Saints Early BirdMar 13 · 800 Meters · Place 11 · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	11.	2:33.13a	9

Date	Meet	Event	Pl	Mark	Gr
Dec 21	Dickinson College Holiday HS InviteDec 21 · 1600 Meters · Place 17 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	17.	5:12.30a	9
Dec 21	Dickinson College Holiday HS InviteDec 21 · 800 Meters · Place 28 · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	28.	2:33.40a PB	9
Dec 7	Liberty Flames HS InvitationalDec 7 · 1600 Meters · Place 106 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	106.	5:29.05a	9

Date	Meet	Event	Pl	Mark	Gr
May 13	IAC MS Track & Field ChampionshipsMay 13 · 1600 Meters · Place 3 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	3.	5:27.53a	8
May 13	IAC MS Track & Field ChampionshipsMay 13 · 800 Meters · Place 10 · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	10.	2:46.76a	8
May 8	Saints Track Classic 2024May 8 · 1600 Meters · Place 1 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	1.	5:33.72a	8
May 8	Saints Track Classic 2024May 8 · 800 Meters · Place 4 · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	4.	2:44.58a	8
Apr 24	STA/NCS (LS & US) Home Meet #5Apr 24 · 1600 Meters · Place 3 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	3.	5:37.92a	8
Apr 24	STA/NCS (LS & US) Home Meet #5Apr 24 · Long Jump · Place 11 · St Stephens and St AgnesSt Stephens and St Agnes	Long Jump	11.	11-08.00 PB	8
Apr 15	Middle School Draper Invitational 2024Apr 15 · 1600 Meters · Place 9 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	9.	5:59.39a	8
Apr 5	Middle School MeetApr 5 · 1600 Meters · Place 5 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	5.	6:01.66a	8
Feb 12	SSSAS Penguin Meet Feb 12 · 1600 Meters · Place 2 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	2.	5:50.99a	8
Feb 5	MS Meet #2Feb 5 · 800 Meters · Place 4 · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	4.	2:50.1	8

Date	Meet	Event	Pl	Mark	Gr
May 15	IAC Middle School Championships (Boys Only)May 15 · 1600 Meters · Place 7 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	7.	5:52.94a	7
May 15	IAC Middle School Championships (Boys Only)May 15 · 800 Meters · Place 13 · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	13.	2:51.78a	7
Apr 24	Quaker MS Invite (SSSA, WES, Green Acres)Apr 24 · 800 Meters · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	—	2:48Unofficial	7
Apr 19	Alexandria Relays 2023Apr 19 · Shot Put · Place 16 · St Stephens and St AgnesSt Stephens and St Agnes	Shot Put4kg	16.	17-11.00 PB	7
Apr 19	Alexandria Relays 2023Apr 19 · 800 Meters · Place 5 · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	5.	2:48.72a	7

Date	Meet	Event	Pl	Mark	Gr
Jan 23	SSSAS Penguin MeetJan 23 · 1600 Meters · Place 5 · St Stephens and St AgneSt Stephens and St Agne	1600 Meters	5	7:07.74a	7
Jan 9	Landon Home MeetJan 9 · 1600 Meters · Place 8 · St Stephens and St AgneSt Stephens and St Agne	1600 Meters	8	6:46.30	7

Date	Meet	Event	Pl	Mark	Gr
Dec 5	SSSAS Winter Track MeetDec 5 · 1600 Meters · Place 5 · St Stephens and St AgnesSt Stephens and St Agnes	1600 Meters	5.	07:22.8	7
Dec 5	SSSAS Winter Track MeetDec 5 · 800 Meters · Place 5 · St Stephens and St AgnesSt Stephens and St Agnes	800 Meters	5.	03:13.1	7