Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRIT February Friday Night Invitational · Feb 104:53.04RIT February Friday Night InvitationalFebruary 10, 2023
1000 Meters · IndoorRIT February Friday Night Invitational · Feb 102:51.01RIT February Friday Night InvitationalFebruary 10, 2023
1500 Meters · OutdoorUB Alumni Invitational · Apr 224:24.10UB Alumni InvitationalApril 22, 2023
3000 Meters · IndoorRIT February Friday Invitational · Feb 99:48.94aRIT February Friday InvitationalFebruary 9, 2024
3000m Steeplechase · 0.914m · IndoorUniversity of Rochester Alumni Invitational · Apr 1910:57.45aUniversity of Rochester Alumni InvitationalApril 19, 2026
3000m Steeplechase · 0.914m · OutdoorFredonia Blue Devil Invitational · Apr 2510:49.33aFredonia Blue Devil InvitationalApril 25, 2026
3000m Steeplechase · OutdoorBrockport Multi and Invitational · Apr 1210:38.89aBrockport Multi and InvitationalApril 12, 2024
800 Meters · OutdoorBrockport Multi & Invitational · Apr 142:13.27Brockport Multi & InvitationalApril 14, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 25Fredonia Blue Devil InvitationalApr 25 · 3000m Steeplechase · Place 8 · St. Bonaventure3000m Steeplechase0.914m8.10:49.33a PBSr
Apr 12Brockport Multi and InvitationalApr 12 · 3000m Steeplechase · Place 13 · St. Bonaventure3000m Steeplechase0.914m13.11:19.24aSr
Mar 27Susquehanna Jim Taylor DualsMar 27 · 3000m Steeplechase · Place 6 · St. Bonaventure3000m Steeplechase0.914m6.11:13.66aSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 19University of Rochester Alumni InvitationalApr 19 · 3000m Steeplechase · Place 10 · St. Bonaventure3000m Steeplechase0.914m10.10:57.45a PBSr
Feb 20Nazareth Conference Tune-UpFeb 20 · 3000 Meters · Place 23 · St. Bonaventure3000 Meters2310:22.34SR
Jan 31Nazareth Conference Challenge CupJan 31 · 3000 Meters · Place 39 · St. Bonaventure3000 Meters399:59.96SR

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 29Bill Q Invitational at GeneseoMar 29 · 1500 Meters · Place 50 · St. Bonaventure1500 Meters504:38.18aJR

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 12Brockport Multi and InvitationalApr 12 · 3000m Steeplechase · Place 9 · St. Bonaventure3000m Steeplechase910:38.89a PB—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 9RIT February Friday InvitationalFeb 9 · 3000 Meters · Place 5 · St. Bonaventure3000 Meters59:48.94a PB—

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 22UB Alumni InvitationalApr 22 · 1500 Meters · Place 22 · St. Bonaventure1500 Meters224:24.10 PBFR
Apr 22UB Alumni InvitationalApr 22 · 800 Meters · Place 25 · St. Bonaventure800 Meters252:18.26FR
Apr 14Brockport Multi & InvitationalApr 14 · 800 Meters · Place 35 · St. Bonaventure800 Meters352:13.27 PBFR
Apr 14Brockport Multi & InvitationalApr 14 · 1500 Meters · Place 29 · St. Bonaventure1500 Meters294:28.60FR
Apr 2Geneseo Early Season InvitationalApr 2 · 1500 Meters · Place 65 · St. Bonaventure1500 Meters654:28.55FR
Apr 2Geneseo Early Season InvitationalApr 2 · 800 Meters · Place 57 · St. Bonaventure800 Meters572:13.89FR

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 10RIT February Friday Night InvitationalFeb 10 · 1 Mile · Place 20 · St. Bonaventure1 Mile204:53.04 PBFR
Feb 10RIT February Friday Night InvitationalFeb 10 · 1000 Meters · Place 7 · St. Bonaventure1000 Meters72:51.01 PBFR
Feb 3Brockport MultiFeb 3 · 1000 Meters · Place 8 · St. Bonaventure1000 Meters82:51.33a—