Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSPIRE Collegiate Indoor Games 2024 · Feb 105:02.49SPIRE Collegiate Indoor Games 2024February 10, 2024
10,000 Meters · OutdoorBison Outdoor Classic · Apr 1134:07.20aBison Outdoor ClassicApril 11, 2026
1000 Meters · IndoorMuskie Meet #1 · Jan 133:16.68Muskie Meet #1January 13, 2024
10000 Meters · OutdoorBucknell Bison Outdoor Classic · Apr 1237:30.42aBucknell Bison Outdoor ClassicApril 12, 2025
1500 Meters · OutdoorHarrison Dillard Twilight · May 114:29.59Harrison Dillard TwilightMay 11, 2023
3000 Meters · IndoorSykes & Sabock Challenge · Feb 79:41.89aSykes & Sabock ChallengeFebruary 7, 2026
5000 Meters · IndoorGVSU Holiday Open · Dec 516:48.20aGVSU Holiday OpenDecember 5, 2025
5000 Meters · OutdoorPresidents Athletic Conference Outdoor T&F Championships · Apr 3016:33.88aPresidents Athletic Conference Outdoor T&F ChampionshipsApril 30, 2026
800 Meters · IndoorSPIRE Collegiate Indoor Games 2024 · Feb 102:20.84SPIRE Collegiate Indoor Games 2024February 10, 2024
800 Meters · OutdoorBison Outdoor Classic · Apr 142:17.78Bison Outdoor ClassicApril 14, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 10,000 Meters · Place 3 · Washington & Jefferson10,000 Meters3.34:18.15aSr
May 21NCAA Division III Outdoor Track & Field ChampionshipsMay 21 · 5000 Meters · Place 6 · Washington & Jefferson5000 Meters6.16:36.23aSr
Apr 30Presidents Athletic Conference Outdoor T&F ChampionshipsApr 30 · 10,000 Meters · Place 1 · Washington & Jefferson10,000 Meters1.35:52.65aSr
Apr 30Presidents Athletic Conference Outdoor T&F ChampionshipsApr 30 · 5000 Meters · Place 1 · Washington & Jefferson5000 Meters1.16:33.88a PBSr
Apr 24Marty Goldberg Gator InvitationalApr 24 · 1500 Meters · Place 1 · Washington & Jefferson1500 Meters1.4:34.27aSr
Apr 17Mountaineer Showcase (College Division)Apr 17 · 5000 Meters · Place 6 · Washington & Jefferson5000 Meters6.19:55.02aSr
Apr 17Mountaineer Showcase (College Division)Apr 17 · 1500 Meters · Place 9 · Washington & Jefferson1500 Meters9.5:39.66aSr
Apr 11Bison Outdoor ClassicApr 11 · 10,000 Meters · Place 1 · Washington & Jefferson10,000 Meters1.34:07.20a PBSr
Mar 26Raleigh RelaysMar 26 · 5000 Meters · Place 57 · Washington & Jefferson5000 Meters57.16:40.47aSr
Mar 20Marty Pushkin WVU InvitationalMar 20 · 1500 Meters · Place 5 · Washington & Jefferson1500 Meters54:44.92aSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 13NCAA Division III Indoor Track & Field ChampionshipsMar 13 · 5000 Meters · Place 14 · Washington & Jefferson5000 Meters14.17:08.29aSr
Feb 262026 PAC Indoor ChampionshipFeb 26 · 5000 Meters · Place 1 · Washington & Jefferson5000 Meters1.16:54.90aSr
Feb 7Sykes & Sabock ChallengeFeb 7 · 3000 Meters · Place 2 · Washington & Jefferson3000 Meters29:41.89a PBSr
Jan 302026 YSU Mid-Major InvitationalJan 30 · 1 Mile · Place 6 · Washington & Jefferson1 Mile65:04.13aSR

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 5Youngstown State IcebreakerDec 5 · 5000 Meters · Washington & Jefferson5000 Meters--DNSSr
Dec 5GVSU Holiday OpenDec 5 · 5000 Meters · Place 1 · Washington & Jefferson5000 Meters1.16:48.20a PBSr
Feb 272025 PAC IndoorsFeb 27 · 5000 Meters · Washington & Jefferson5000 Meters--DNSJr
Feb 15SPIRE Collegiate Indoor GamesFeb 15 · 1 Mile · Place 9 · Washington & Jefferson1 Mile95:20.69JR
Feb 8Sykes-Sabock Challenge CupFeb 8 · 3000 Meters · Place 5 · Washington & Jefferson3000 Meters510:03.74a—
Jan 312025 YSU Mid Major InvitationalJan 31 · 1 Mile · Place 9 · Washington & Jefferson1 Mile95:17.59JR
Jan 312025 YSU Mid Major InvitationalJan 31 · 1 Mile · Place 9 · Washington & Jefferson1 Mile95:17.59JR

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 12Widener Final QualifierMay 12 · 5000 Meters · Place 11 · Washington & Jefferson5000 Meters1117:31.99JR
May 1Presidents Athletic Conference ChampionshipsMay 1 · 5000 Meters · Place 8 · Washington & Jefferson5000 Meters818:20.75JR
Apr 26Paul Kaiser ClassicApr 26 · 1500 Meters · Place 3 · Washington & Jefferson1500 Meters34:47.90JR
Apr 26Paul Kaiser ClassicApr 26 · 800 Meters · Place 13 · Washington & Jefferson800 Meters132:25.60JR
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 10000 Meters · Place 30 · Washington & Jefferson10000 Meters3037:30.42a PBJr
Mar 28CMUTF InviteMar 28 · 5000 Meters · Place 4 · Washington & Jefferson5000 Meters417:29.00aJr
Mar 21Marty Pushkin InvitationalMar 21 · 800 Meters · Place 6 · Washington & Jefferson800 Meters62:25.92aJr

2024 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 62024 YSU IcebreakerDec 6 · 5000 Meters · Place 1 · Washington & Jefferson5000 Meters1.17:38.94aJr
Mar 8NCAA Division III Indoor Track & Field ChampionshipsMar 8 · 1 Mile · Place 17 · Washington & Jefferson1 MileRound P17.5:05.42aSo
Feb 222024 PAC IndoorsFeb 22 · 1 Mile · Place 3 · Washington & Jefferson1 Mile3.5:13.86aSo
Feb 222024 PAC IndoorsFeb 22 · 3000 Meters · Place 1 · Washington & Jefferson3000 Meters1.10:16.76aSo
Feb 16Muskie Meet #4Feb 16 · 1 Mile · Place 2 · Washington & Jefferson1 Mile25:06.88a—
Feb 10SPIRE Collegiate Indoor Games 2024Feb 10 · 1 Mile · Place 1 · Washington & Jefferson1 Mile15:02.49 PBSO
Feb 10SPIRE Collegiate Indoor Games 2024Feb 10 · 800 Meters · Place 12 · Washington & Jefferson800 Meters122:20.84 PBSO
Feb 3Bob Shannon Invitational Feb 3 · 800 Meters · Place 3 · Washington & Jefferson800 Meters32:26.26SO
Feb 3Bob Shannon Invitational Feb 3 · 1 Mile · Place 1 · Washington & Jefferson1 Mile15:08.02SO
Jan 26Doug Raymond National QualifierJan 26 · 5000 Meters · Place 1 · Washington & Jefferson5000 Meters117:44.51SO
Jan 20Muskie Meet #2Jan 20 · 800 Meters · Place 3 · Washington & Jefferson800 Meters32:33.04a—
Jan 13Muskie Meet #1Jan 13 · 3000 Meters · Place 2 · Washington & Jefferson3000 Meters210:25.71SO
Jan 13Muskie Meet #1Jan 13 · 1000 Meters · Place 4 · Washington & Jefferson1000 Meters43:16.68 PBSO

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 252024 PAC T&F ChampionshipApr 25 · 10,000 Meters · Place 1 · Washington & Jefferson10,000 Meters1.37:42.65aSo
Apr 252024 PAC T&F ChampionshipApr 25 · 5000 Meters · Place 3 · Washington & Jefferson5000 Meters3.18:38.71aSo
Apr 252024 PAC T&F ChampionshipApr 25 · 1500 Meters · Place 14 · Washington & Jefferson1500 Meters14.5:04.96aSo
Apr 12Bison Outdoor ClassicApr 12 · 800 Meters · Place 135 · Washington & Jefferson800 Meters1352:26.67a—
Apr 12Bison Outdoor ClassicApr 12 · 1500 Meters · Place 73 · Washington & Jefferson1500 Meters734:52.15a—
Mar 292024 Tim Weaver InternationalMar 29 · 1500 Meters · Place 2 · Washington & Jefferson1500 Meters24:53.96a—
Mar 22Stan Romanoski OpenMar 22 · 5000 Meters · Place 1 · Washington & Jefferson5000 Meters117:47.05a—

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 25NCAA Division III Outdoor Track & Field ChampionshipsMay 25 · 1500 Meters · Place 22 · Washington & Jefferson1500 MetersRound P22.4:50.52aFr
May 17Mount Union Last Chance Tune-upMay 17 · 1500 Meters · Washington & Jefferson1500 Meters—DNFFr
May 14Widener Final QualifierMay 14 · 5000 Meters · Place 14 · Washington & Jefferson5000 Meters1417:52.25FR
May 11Harrison Dillard TwilightMay 11 · 1500 Meters · Place 6 · Washington & Jefferson1500 Meters64:29.59 PBFR
Apr 27PAC Track & Field ChampionshipsApr 27 · 1500 Meters · Place 3 · Washington & Jefferson1500 Meters3.4:47.38aFr
Apr 27PAC Track & Field ChampionshipsApr 27 · 800 Meters · Place 7 · Washington & Jefferson800 Meters7.2:27.29aFr
Apr 21Jesse Owens Track & Field ClassicApr 21 · 1500 Meters · Place 24 · Washington & Jefferson1500 Meters244:46.58FR
Apr 14Bison Outdoor ClassicApr 14 · 800 Meters · Place 54 · Washington & Jefferson800 Meters542:17.78 PBFR
Apr 8Westminster InvitationalApr 8 · 1500 Meters · Place 1 · Washington & Jefferson1500 Meters1.4:39.82aFr
Apr 8Westminster InvitationalApr 8 · 800 Meters · Place 5 · Washington & Jefferson800 Meters5.2:22.39aFr
Apr 1Tim Weaver Track and Field InvitationalApr 1 · 10,000 Meters · Place 1 · Washington & Jefferson10,000 Meters1.39:14.92aFr
Mar 24Carnegie Mellon Track & Field InvitationalMar 24 · 5000 Meters · Place 4 · Washington & Jefferson5000 Meters4.18:02.21aFr
Mar 24Carnegie Mellon Track & Field InvitationalMar 24 · 800 Meters · Place 22 · Washington & Jefferson800 Meters22.2:25.09aFr

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 3Polar Bear Final QualifierMar 3 · 1 Mile · Place 7 · Washington & Jefferson1 Mile7.5:26.10aFr
Feb 23PAC Indoor ChampionshipsFeb 23 · 5000 Meters · Place 7 · Washington & Jefferson5000 Meters7.18:52.06aFr
Jan 21Otterbein InvitationalJan 21 · 1 Mile · Place 4 · Washington & Jefferson1 Mile4.5:33.81aFr
Jan 21Otterbein InvitationalJan 21 · 800 Meters · Place 2 · Washington & Jefferson800 Meters2.2:34.82aFr
Jan 14Muskie Meet #1Jan 14 · 1000 Meters · Place 2 · Washington & Jefferson1000 Meters2.3:19.53aFr
Jan 14Muskie Meet #1Jan 14 · 3000 Meters · Place 12 · Washington & Jefferson3000 Meters12.11:13.92aFr