Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorTCNJ Indoor Open · Dec 34:58.88aTCNJ Indoor OpenDecember 3, 2022
1 Mile · OutdoorEastern States Invitational · Jun 54:53.38Eastern States InvitationalJune 5, 2022
10,000 Meters · OutdoorEast Coast Conference Outdoor Track & Field Championships · May 136:53.37aEast Coast Conference Outdoor Track & Field ChampionshipsMay 1, 2025
1000 Meters · IndoorBishop Loughlin Games · Dec 213:08.31aBishop Loughlin GamesDecember 21, 2019
1500 Meters · OutdoorESU All American · Apr 44:44.68aESU All AmericanApril 4, 2026
1600 Meters · IndoorOcean Breeze Freedom Games · Jan 84:59.11Ocean Breeze Freedom GamesJanuary 8, 2022
1600 Meters · OutdoorCHSAA Varsity Season Opener · Apr 15:10.37CHSAA Varsity Season OpenerApril 1, 2021
3000 Meters · IndoorSeahawk Shootout · Dec 99:39.31aSeahawk ShootoutDecember 9, 2022
3000 Meters · OutdoorMarist Red Fox River Rumble · Apr 1810:54.95aMarist Red Fox River RumbleApril 18, 2026
3200 Meters · IndoorCHSAA NY/BQ Varsity Sectionals · Feb 1310:42.85CHSAA NY/BQ Varsity SectionalsFebruary 13, 2022
3200 Meters · OutdoorCHSAA Freshman & Sophomore Intersectional Championships · May 1112:06.13CHSAA Freshman & Sophomore Intersectional ChampionshipsMay 11, 2019
5000 Meters · IndoorRutgers Scarlet Knights Open · Jan 3117:31.42aRutgers Scarlet Knights OpenJanuary 31, 2025
5000 Meters · OutdoorECC Championships · May 417:07.50aECC ChampionshipsMay 4, 2023
800 Meters · IndoorSpartan Invitational · Jan 132:17.80aSpartan InvitationalJanuary 13, 2023
800 Meters · OutdoorTCNJ Invitational · Apr 102:20.77aTCNJ InvitationalApril 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 8 · St. Thomas AquinasSt. Thomas Aquinas10,000 Meters8.37:55.49aSr
Apr 18Marist Red Fox River RumbleApr 18 · 3000 Meters · Place 12 · St. Thomas AquinasSt. Thomas Aquinas3000 Meters12.10:54.95a PBSr
Apr 18Marist Red Fox River RumbleApr 18 · 1500 Meters · St. Thomas AquinasSt. Thomas Aquinas1500 Meters—DNSSr
Apr 18Marist Red Fox River RumbleApr 18 · 800 Meters · St. Thomas AquinasSt. Thomas Aquinas800 Meters—DNSSr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 5000 Meters · Place 8 · St. Thomas AquinasSt. Thomas Aquinas5000 Meters8.18:53.82aSr
Apr 4ESU All AmericanApr 4 · 1500 Meters · Place 17 · St. Thomas AquinasSt. Thomas Aquinas1500 Meters17.4:44.68a PBSr
Mar 27Ramapo College InvitationalMar 27 · 5000 Meters · Place 33 · St. Thomas AquinasSt. Thomas Aquinas5000 Meters33.18:06.85aSr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 1East Coast Conference Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 5 · St. Thomas AquinasSt. Thomas Aquinas10,000 Meters5.36:53.37a PBSr
Apr 10TCNJ InvitationalApr 10 · 1500 Meters · Place 50 · St. Thomas AquinasSt. Thomas Aquinas1500 Meters50.4:46.99aSr
Apr 10TCNJ InvitationalApr 10 · 800 Meters · Place 29 · St. Thomas AquinasSt. Thomas Aquinas800 Meters29.2:20.77a PBSr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 16East Coast Conference ChampionshipFeb 16 · 5000 Meters · Place 6 · St. Thomas AquinasSt. Thomas Aquinas5000 Meters6.17:46.98aJr
Jan 31Rutgers Scarlet Knights OpenJan 31 · 5000 Meters · Place 25 · St. Thomas AquinasSt. Thomas Aquinas5000 Meters2517:31.42a PB—
Jan 17Ramapo College Season OpenerJan 17 · 1 Mile · Place 41 · St. Thomas AquinasSt. Thomas Aquinas1 Mile414:58.89a—
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 800 Meters · Place 41 · St. Thomas AquinasSt. Thomas Aquinas800 Meters412:17.98JR
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 3000 Meters · Place 44 · St. Thomas AquinasSt. Thomas Aquinas3000 Meters449:57.28JR
Jan 3Wagner InvitationalJan 3 · 3000 Meters · Place 13 · St. Thomas AquinasSt. Thomas Aquinas3000 Meters13.9:57.84aJr

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 1 Mile · Place 47 · St. Thomas AquinasSt. Thomas Aquinas1 Mile47.5:00.95aJr
Dec 7TCNJ Indoor OpenerDec 7 · 5000 Meters · Place 6 · St. Thomas AquinasSt. Thomas Aquinas5000 Meters6.17:53.52aJr
Dec 7TCNJ Indoor OpenerDec 7 · 1 Mile · St. Thomas AquinasSt. Thomas Aquinas1 Mile—DNSJr
Jan 12Spartan InvitationalJan 12 · 3000 Meters · Place 44 · St. Thomas AquinasSt. Thomas Aquinas3000 Meters44.10:18.29aSo

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 8Seahawk ShootoutDec 8 · 3000 Meters · Place 27 · St. Thomas AquinasSt. Thomas Aquinas3000 Meters27.10:24.22aSo
Feb 19ECC Indoor Track and Field ChampionshipsFeb 19 · 5000 Meters · Place 10 · St. Thomas AquinasSt. Thomas Aquinas5000 Meters10.17:17.88aUnofficialFr
Feb 3Rutgers University Scarlet Knights OpenFeb 3 · 3000 Meters · Place 52 · St. Thomas AquinasSt. Thomas Aquinas3000 Meters52.10:10.16aFr
Jan 20Ramapo College Indoor T&F OpenerJan 20 · 3000 Meters · Place 21 · St. Thomas AquinasSt. Thomas Aquinas3000 Meters219:59.66FR
Jan 13Spartan InvitationalJan 13 · 800 Meters · Place 32 · St. Thomas AquinasSt. Thomas Aquinas800 Meters32.2:17.80a PBFr
Jan 6Wagner InvitationalJan 6 · 3000 Meters · Place 30 · St. Thomas AquinasSt. Thomas Aquinas3000 Meters309:56.88FR

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 4ECC ChampionshipsMay 4 · 5000 Meters · Place 9 · St. Thomas AquinasSt. Thomas Aquinas5000 Meters9.17:07.50a PBSo

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 9Seahawk ShootoutDec 9 · 3000 Meters · Place 25 · St. Thomas AquinasSt. Thomas Aquinas3000 Meters25.9:39.31a PBFr
Dec 3TCNJ Indoor OpenDec 3 · 1 Mile · Place 14 · St. Thomas AquinasSt. Thomas Aquinas1 Mile14.4:58.88a PBFr
Feb 13CHSAA NY/BQ Varsity SectionalsFeb 13 · 3200 Meters · Place 7 · FarrellFarrell3200 Meters710:42.85 PB—
Jan 8Ocean Breeze Freedom GamesJan 8 · 1600 Meters · Place 50 · Monsignor FarrellMonsignor Farrell1600 Meters504:59.11 PB12
Jan 2CHSAA JR WT & Novice ChampionshipJan 2 · 3200 Meters · Place 6 · Monsignor FaMonsignor Fa3200 Meters610:51.43—

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 5Eastern States InvitationalJun 5 · 1 Mile · Place 28 · Monsignor FaMonsignor Fa1 Mile284:53.38 PB—
Apr 23Big Blue Track & Field ClassicApr 23 · 2000m Steeplechase · Monsignor FaMonsignor Fa2000m Steeplechase—DNF12

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 6Eastern States InvitationalJun 6 · 1 Mile · Place 25 · Monsignor FaMonsignor Fa1 Mile254:58.89—
Apr 1CHSAA Varsity Season OpenerApr 1 · 1600 Meters · Place 24 · Monsignor FaMonsignor Fa1600 Meters245:10.37 PB—

2020 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 8CHSAA Intersectional ChampionshipsFeb 8 · 1600 Meters · Place 23 · Monsignor FaMonsignor Fa1600 Meters235:10.91—
Jan 26CHSAA NY/Brooklyn Queens SectionalsJan 26 · 1600 Meters · Place 43 · FarrellFarrell1600 Meters435:10.26—
Jan 12Staten Island ChampionshipsJan 12 · 1600 Meters · Place 27 · Monsignor FaMonsignor Fa1600 Meters275:20.31—

2019 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 29CHSAA Jr Wt & Novice ChampionshipDec 29 · 1600 Meters · Place 30 · Monsignor FarrellMonsignor Farrell1600 Meters30.5:19.22a10
Dec 21Bishop Loughlin GamesDec 21 · 1000 Meters · Place 35 · Monsignor FarrellMonsignor Farrell1000 Meters35.3:08.31a PB10
Jan 13Staten Island ChampionshipJan 13 · 1600 Meters · Place 23 · Monsignor FaMonsignor Fa1600 Meters236:00.63—

2019 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 11CHSAA Freshman & Sophomore Intersectional ChampionshipsMay 11 · 3200 Meters · Place 10 · Monsignor FaMonsignor Fa3200 Meters1012:06.13 PB—
Apr 6Farrell InvitationalApr 6 · 1600 Meters · Place 64 · Monsignor FarrellMonsignor Farrell1600 Meters64.5:52.89a9

2018 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 29CHSAA Novice and Junior MidgetDec 29 · 1600 Meters · Place 57 · Monsignor FarrellMonsignor Farrell1600 Meters57.5:54.51a9