Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorUtica Pioneer Fast Trax Invitational · Feb 145:54.71aUtica Pioneer Fast Trax InvitationalFebruary 14, 2026
10,000 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 138:51.66aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
1000 Meters · IndoorSection 5 RWTL #6 · Jan 214:02.23Section 5 RWTL #6January 21, 2022
10000 Meters · OutdoorCortland Classic · Apr 1840:46.20Cortland ClassicApril 18, 2025
1500 Meters · IndoorSection 5 RWTL #8 · Feb 46:06.21Section 5 RWTL #8February 4, 2022
1500 Meters · OutdoorRPI Capital District Classic · Apr 245:26.20aRPI Capital District ClassicApril 24, 2026
3000 Meters · IndoorNazareth Conference Challenge Cup · Jan 3111:11.01Nazareth Conference Challenge CupJanuary 31, 2026
3000 Meters · OutdoorSection V Class B3-B4 Championships · May 2712:11.47aSection V Class B3-B4 ChampionshipsMay 27, 2022
5000 Meters · IndoorEmpire 8 Indoor Track & Field Championships · Feb 2719:00.43aEmpire 8 Indoor Track & Field ChampionshipsFebruary 27, 2026
5000 Meters · OutdoorEmpire 8 Outdoor Track & Field Championships · May 119:08.36aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
600 Meters · IndoorCornell Marc Deneault Innvitational · Feb 172:04.30aCornell Marc Deneault InnvitationalFebruary 17, 2024
800 Meters · IndoorUtica Pioneer Fast Trax Invitational · Feb 142:47.54aUtica Pioneer Fast Trax InvitationalFebruary 14, 2026
800 Meters · OutdoorCortland Red Dragon Open · Apr 52:45.29aCortland Red Dragon OpenApril 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 10,000 Meters · Place 19 · HartwickHartwick10,000 Meters19.40:50.68aSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 4 · HartwickHartwick10,000 Meters4.38:51.66a PBSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 12 · HartwickHartwick5000 Meters12.19:08.36a PBSr
Apr 24RPI Capital District ClassicApr 24 · 1500 Meters · Place 12 · HartwickHartwick1500 Meters12.5:26.20a PBSr
Apr 24RPI Capital District ClassicApr 24 · 800 Meters · Place 28 · HartwickHartwick800 Meters28.2:46.92aSr
Apr 10RPI Friday Night Under the Lights and Alumni MeetApr 10 · 10,000 Meters · Place 5 · HartwickHartwick10,000 Meters5.39:56.78aSr
Apr 3Utica Pioneer Spring InviteApr 3 · 5000 Meters · Place 1 · HartwickHartwick5000 Meters1.19:11.42aSr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 27Empire 8 Indoor Track & Field ChampionshipsFeb 27 · 5000 Meters · Place 8 · HartwickHartwick5000 Meters8.19:00.43a PBSr
Feb 14Utica Pioneer Fast Trax InvitationalFeb 14 · 1 Mile · Place 9 · HartwickHartwick1 Mile95:54.71a PBSr
Feb 14Utica Pioneer Fast Trax InvitationalFeb 14 · 800 Meters · Place 13 · HartwickHartwick800 Meters132:47.54a PBSr
Feb 6Utica Blue & Orange InvitationalFeb 6 · 1 Mile · Place 36 · HartwickHartwick1 Mile36.5:56.61aSr
Feb 6Utica Blue & Orange InvitationalFeb 6 · 3000 Meters · Place 23 · HartwickHartwick3000 Meters23.11:11.57aSr
Jan 31Nazareth Conference Challenge CupJan 31 · 5000 Meters · Place 11 · HartwickHartwick5000 Meters1119:06.57SR
Jan 31Nazareth Conference Challenge CupJan 31 · 3000 Meters · Place 13 · HartwickHartwick3000 Meters1311:11.01 PBSR

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
Dec 5Houghton December ClassicDec 5 · 5000 Meters · Place 4 · HartwickHartwick5000 Meters4.20:04.93aSr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 10,000 Meters · Place 10 · HartwickHartwick10,000 Meters10.41:11.18aJr
Apr 18Cortland ClassicApr 18 · 10000 Meters · Place 2 · HartwickHartwick10000 Meters240:46.20 PBJr
Apr 11Utica Pioneer Spring Invite & MultiApr 11 · 1500 Meters · Place 20 · HartwickHartwick1500 Meters205:30.67JR
Apr 5Cortland Red Dragon OpenApr 5 · 1500 Meters · Place 27 · HartwickHartwick1500 Meters27.5:29.29aJr
Apr 5Cortland Red Dragon OpenApr 5 · 800 Meters · Place 19 · HartwickHartwick800 Meters19.2:45.29a PBJr
Mar 30Utica Pioneer Almost Spring InviteMar 30 · 5000 Meters · Place 6 · HartwickHartwick5000 Meters6.20:23.92aJr
Mar 30Utica Pioneer Almost Spring InviteMar 30 · 1500 Meters · Place 12 · HartwickHartwick1500 Meters12.5:35.06aJr
Mar 22Purple and Gold InvitationalMar 22 · 5000 Meters · Place 4 · HartwickHartwick5000 Meters4.19:48.72aJr
Mar 22Purple and Gold InvitationalMar 22 · 1500 Meters · Place 20 · HartwickHartwick1500 Meters20.5:38.17aJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 28Empire 8 ChampionshipsFeb 28 · 5000 Meters · Place 14 · HartwickHartwick5000 Meters1419:29.63JR
Feb 22Utica Fast Trax InviteFeb 22 · 5000 Meters · Place 2 · HartwickHartwick5000 Meters219:32.59a—
Feb 15Kane InvitationalFeb 15 · 3000 Meters · Place 6 · HartwickHartwick3000 Meters6.11:20.74aJr
Feb 7Utica Blue and OrangeFeb 7 · 5000 Meters · Place 22 · HartwickHartwick5000 Meters22.20:05.55aJr

2024 Indoor Track

14 results
DateMeetEventPlMarkGr
Dec 6Houghton DecemberDec 6 · 5000 Meters · Place 10 · HartwickHartwick5000 Meters10.20:47.32aJr
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 5000 Meters · Place 13 · HartwickHartwick5000 Meters1320:38.57a—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 3000 Meters · Place 17 · HartwickHartwick3000 Meters1711:54.07a—
Feb 17Cornell Marc Deneault InnvitationalFeb 17 · 1 Mile · Place 40 · HartwickHartwick1 Mile406:03.10a—
Feb 17Cornell Marc Deneault InnvitationalFeb 17 · 600 Meters · Place 6 · HartwickHartwick600 Meters62:04.30a PB—
Feb 9RIT February Friday InvitationalFeb 9 · 3000 Meters · Place 18 · HartwickHartwick3000 Meters1812:07.17a—
Feb 9RIT February Friday InvitationalFeb 9 · 1 Mile · Place 10 · HartwickHartwick1 Mile106:08.43a—
Feb 3Pioneer Fast Trax InvitationalFeb 3 · 5000 Meters · Place 3 · HartwickHartwick5000 Meters3.20:58.22aSo
Feb 3Pioneer Fast Trax InvitationalFeb 3 · 3000 Meters · Place 18 · HartwickHartwick3000 Meters18.11:54.11aSo
Jan 26Blue & Orange InvitationalJan 26 · 5000 Meters · Place 7 · HartwickHartwick5000 Meters7.20:25.85aSo
Jan 19Hamilton Continental Indoor InvitationalJan 19 · 3000 Meters · Place 3 · HartwickHartwick3000 Meters311:54.79a—
Jan 19Hamilton Continental Indoor InvitationalJan 19 · 1 Mile · Place 7 · HartwickHartwick1 Mile76:00.74a—
Jan 12Utica Winter OpenerJan 12 · 3000 Meters · Place 24 · HartwickHartwick3000 Meters2412:00.39SO
Jan 12Utica Winter OpenerJan 12 · 1 Mile · Place 16 · HartwickHartwick1 Mile166:06.28SO

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 3Empire 8 Outdoor ChampionshipsMay 3 · 5000 Meters · Place 12 · HartwickHartwick5000 Meters1219:45.15a—
Apr 26RPI Capital District ClassicApr 26 · 1500 Meters · Place 8 · HartwickHartwick1500 Meters8.5:32.98aSo
Apr 19SUNY Cortland Classic InvitationalApr 19 · 5000 Meters · Place 10 · HartwickHartwick5000 Meters1020:09.16a—
Apr 13Cortland Upstate AlternativeApr 13 · 800 Meters · Place 12 · HartwickHartwick800 Meters122:50.84a—
Apr 6Utica Pioneer Spring InviteApr 6 · 5000 Meters · Place 6 · HartwickHartwick5000 Meters620:12.55SO
Mar 30Hamilton College Continental InvitationalMar 30 · 5000 Meters · Place 7 · HartwickHartwick5000 Meters720:16.25a—

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 5Empire 8 Outdoor Track & Field ChampionshipsMay 5 · 5000 Meters · Place 11 · HartwickHartwick5000 Meters1120:11.01FR
Apr 282023 RPI Capital District ClassicApr 28 · 1500 Meters · Place 6 · HartwickHartwick1500 Meters6.5:39.39aFr
Apr 15Cortland Upstate AlternativeApr 15 · 5000 Meters · Place 3 · HartwickHartwick5000 Meters320:14.37FR
Apr 7Utica Pioneer Spring InviteApr 7 · 5000 Meters · Place 5 · HartwickHartwick5000 Meters519:47.41FR
Apr 7Utica Pioneer Spring InviteApr 7 · 1500 Meters · Place 11 · HartwickHartwick1500 Meters115:38.72FR
Apr 1Hamilton College Continental InvitationalApr 1 · 5000 Meters · Place 3 · HartwickHartwick5000 Meters320:20.16FR
Apr 1Hamilton College Continental InvitationalApr 1 · 1500 Meters · Place 21 · HartwickHartwick1500 Meters215:44.59FR

2023 Indoor Track

12 results
DateMeetEventPlMarkGr
Feb 24Empire 8 Indoor Track ChampionshipsFeb 24 · 5000 Meters · Place 13 · HartwickHartwick5000 Meters1321:05.50FR
Feb 18Marc Deneault InvitationalFeb 18 · 5000 Meters · Place 5 · HartwickHartwick5000 Meters5.20:41.78aFr
Feb 4Colgate Class of '32 InvitationalFeb 4 · 3000 Meters · Place 4 · HartwickHartwick3000 Meters412:07.75a—
Feb 4Colgate Class of '32 InvitationalFeb 4 · 1 Mile · Place 6 · HartwickHartwick1 Mile66:14.20a—
Jan 27Utica Blue & Orange Invite and MultiJan 27 · 5000 Meters · Place 4 · HartwickHartwick5000 Meters421:05.48FR
Jan 27Utica Blue & Orange Invite and MultiJan 27 · 3000 Meters · Place 8 · HartwickHartwick3000 Meters812:08.52FR
Jan 20Hamilton College Continental InvitationalJan 20 · 3000 Meters · Place 4 · HartwickHartwick3000 Meters412:21.11FR
Jan 20Hamilton College Continental InvitationalJan 20 · 1 Mile · Place 6 · HartwickHartwick1 Mile66:21.26FR
Jan 14Utica Winter OpenerJan 14 · 3000 Meters · Place 25 · HartwickHartwick3000 Meters2512:27.20FR
Jan 14Utica Winter OpenerJan 14 · 3000 Meters · Place 25 · HartwickHartwick3000 Meters2512:27.20FR
Jan 14Utica Winter OpenerJan 14 · 1 Mile · Place 29 · HartwickHartwick1 Mile296:21.91FR
Jan 14Utica Winter OpenerJan 14 · 1 Mile · Place 29 · HartwickHartwick1 Mile296:21.91FR

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 27Section V Class B3-B4 ChampionshipsMay 27 · 3000 Meters · Place 3 · Red Creek CentralRed Creek Central3000 Meters3.12:11.47a PB12
May 27Section V Class B3-B4 ChampionshipsMay 27 · 1500 Meters · Place 8 · Red Creek CentralRed Creek Central1500 Meters8.5:45.44a12

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 19Section 5 Sectional ChampsFeb 19 · 1500 Meters · Place 9 · Red CreekRed Creek1500 Meters96:41.0912
Feb 4Section 5 RWTL #8Feb 4 · 1500 Meters · Place 8 · Red CreekRed Creek1500 Meters86:06.21 PB12
Jan 21Section 5 RWTL #6Jan 21 · 1500 Meters · Place 8 · Red CreekRed Creek1500 Meters86:10.31—
Jan 21Section 5 RWTL #6Jan 21 · 1000 Meters · Place 8 · Red CreekRed Creek1000 Meters84:02.23 PB—
Jan 14Section 5 RWTL #5Jan 14 · 1000 Meters · Place 8 · Red CreekRed Creek1000 Meters84:03.1612

2021 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 17Section 5 RWTL #2-WFLDec 17 · 1000 Meters · Place 22 · Red Creek CentralRed Creek Central1000 Meters22.4:07.22a12
Dec 17Section 5 RWTL #2-WFLDec 17 · 1500 Meters · Place 17 · Red Creek CentralRed Creek Central1500 Meters17.6:54.68a12
Dec 8WF-L Early Indoor #2Dec 8 · 1000 Meters · Place 21 · Red Creek CentralRed Creek Central1000 Meters21.4:09.38a12
Dec 8WF-L Early Indoor #2Dec 8 · 600 Meters · Place 26 · Red Creek CentralRed Creek Central600 Meters26.2:19.19a12
Dec 8WF-L Early Indoor #2Dec 8 · 1500 Meters · Place 14 · Red Creek CentralRed Creek Central1500 Meters14.6:24.16a12
Dec 3WF-L Early IndoorDec 3 · 1000 Meters · Place 12 · Red Creek CentralRed Creek Central1000 Meters12.4:15.30a12
Dec 3WF-L Early IndoorDec 3 · 600 Meters · Place 20 · Red Creek CentralRed Creek Central600 Meters20.2:25.31a12