Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorIthaca College Six Way Invitational · Jan 244:28.18aIthaca College Six Way InvitationalJanuary 24, 2026
1000 Meters · IndoorUtica Winter Opener · Jan 162:35.97aUtica Winter OpenerJanuary 16, 2026
1500 Meters · OutdoorCortland Classic · Apr 174:05.74aCortland ClassicApril 17, 2026
3000 Meters · IndoorUtica Fast Trax Invite · Feb 229:07.21aUtica Fast Trax InviteFebruary 22, 2025
3000m Steeplechase · 0.914m · OutdoorEmpire 8 Outdoor Track & Field Championships · May 19:42.25aEmpire 8 Outdoor Track & Field ChampionshipsMay 1, 2026
3000m Steeplechase · OutdoorCortland Classic · Apr 1810:00.42Cortland ClassicApril 18, 2025
400 Meters · IndoorSLU Open · Feb 1756.17aSLU OpenFebruary 17, 2023
5000 Meters · OutdoorDanny Curran Invitational · Mar 2715:38.68aDanny Curran InvitationalMarch 27, 2026
800 Meters · IndoorEmpire 8 Indoor TF Championships · Feb 232:02.43aEmpire 8 Indoor TF ChampionshipsFebruary 23, 2024
800 Meters · OutdoorRPI Capital District Classic · Apr 241:59.38aRPI Capital District ClassicApril 24, 2026
Javelin · 800g · OutdoorLVC Blue & White Open · Mar 2848.32mLVC Blue & White OpenMarch 28, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 3000m Steeplechase · Place 9 · Utica3000m Steeplechase0.914m9.9:43.13aSr
May 8The FIRE Meet at WilliamsMay 8 · Javelin · UticaJavelin800g—NDSr
May 8The FIRE Meet at WilliamsMay 8 · 1500 Meters · Place 42 · Utica1500 Meters42.4:08.51aSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · Javelin · Place 3 · UticaJavelin800g3.45.25mSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 3000m Steeplechase · Place 8 · Utica3000m Steeplechase0.914m8.9:42.25a PBSr
May 1Empire 8 Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 17 · Utica5000 Meters17.16:04.40aSr
Apr 24RPI Capital District ClassicApr 24 · Javelin · Place 6 · UticaJavelin800g6.44.95mSr
Apr 24RPI Capital District ClassicApr 24 · 5000 Meters · Utica5000 Meters--DNSSr
Apr 24RPI Capital District ClassicApr 24 · 800 Meters · Place 10 · Utica800 Meters10.1:59.38a PBSr
Apr 17Cortland ClassicApr 17 · 1500 Meters · Place 5 · Utica1500 Meters5.4:05.74a PBSr
Apr 11Bison Outdoor ClassicApr 11 · 3000m Steeplechase · Place 47 · Utica3000m Steeplechase0.914m47.9:49.23aSr
Mar 28LVC Blue & White OpenMar 28 · Javelin · Place 4 · UticaJavelin800g4.48.32m PBSr
Mar 28LVC Blue & White OpenMar 28 · 1500 Meters · Place 7 · Utica1500 Meters7.4:17.06aSr
Mar 27Danny Curran InvitationalMar 27 · 5000 Meters · Place 46 · Utica5000 Meters46.15:38.68a PBSr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 20St. Lawrence OpenFeb 20 · 800 Meters · Place 6 · Utica800 Meters62:02.57aSr
Feb 14Utica Pioneer Fast Trax InvitationalFeb 14 · 1000 Meters · Place 3 · Utica1000 Meters32:36.72aSr
Jan 24Ithaca College Six Way InvitationalJan 24 · 1 Mile · Place 2 · Utica1 Mile24:28.18a PBSR
Jan 16Utica Winter OpenerJan 16 · 1000 Meters · Place 7 · Utica1000 Meters72:35.97a PBSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 25RPI Capital District ClassicApr 25 · 800 Meters · Place 17 · Utica800 Meters171:59.47JR
Apr 18Cortland ClassicApr 18 · 3000m Steeplechase · Place 1 · Utica3000m Steeplechase110:00.42 PBJr
Apr 11Utica Pioneer Spring Invite & MultiApr 11 · Javelin · Place 1 · UticaJavelin146.17mJR
Apr 11Utica Pioneer Spring Invite & MultiApr 11 · 5000 Meters · Place 3 · Utica5000 Meters316:14.53JR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 22Utica Fast Trax InviteFeb 22 · 3000 Meters · Place 8 · Utica3000 Meters89:07.21a PB—
Jan 17Utica Winter OpenerJan 17 · 1 Mile · Place 29 · Utica1 Mile294:40.89a—

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 3Empire 8 Outdoor ChampionshipsMay 3 · Javelin · Place 3 · UticaJavelin345.73m—
May 3Empire 8 Outdoor ChampionshipsMay 3 · 3000m Steeplechase · Place 7 · Utica3000m Steeplechase710:23.64a—
May 3Empire 8 Outdoor ChampionshipsMay 3 · 400m Hurdles · Place 6 · Utica400m Hurdles61:01.37a—
Apr 19SUNY Cortland Classic InvitationalApr 19 · 400m Hurdles · Place 10 · Utica400m Hurdles101:01.01a—
Apr 19SUNY Cortland Classic InvitationalApr 19 · 1500 Meters · Place 16 · Utica1500 Meters164:15.51a—
Apr 6Utica Pioneer Spring InviteApr 6 · Javelin · Place 5 · UticaJavelin544.76mSO
Apr 6Utica Pioneer Spring InviteApr 6 · 3000m Steeplechase · Place 5 · Utica3000m Steeplechase510:02.80SO
Mar 30Hamilton College Continental InvitationalMar 30 · Javelin · Place 7 · UticaJavelin739.40m—
Mar 30Hamilton College Continental InvitationalMar 30 · 400m Hurdles · Place 4 · Utica400m Hurdles41:00.03a—
Mar 30Hamilton College Continental InvitationalMar 30 · 1500 Meters · Place 16 · Utica1500 Meters164:18.09a—

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 800 Meters · Place 10 · Utica800 Meters102:02.43a PB—
Jan 19Hamilton Continental Indoor InvitationalJan 19 · 1 Mile · Place 9 · Utica1 Mile94:49.76a—

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 14CNY Fast Chance MeetMay 14 · Javelin · Place 10 · UticaJavelin1042.67mFR
May 14CNY Fast Chance MeetMay 14 · 3000m Steeplechase · Place 3 · Utica3000m Steeplechase310:12.12FR
May 5Empire 8 Outdoor Track & Field ChampionshipsMay 5 · Javelin · Place 7 · UticaJavelin743.62mFR
May 5Empire 8 Outdoor Track & Field ChampionshipsMay 5 · 800 Meters · Place 8 · Utica800 Meters82:02.42FR
Apr 30Cortland QualifierApr 30 · 3000m Steeplechase · Place 5 · Utica3000m Steeplechase510:38.55a—
Apr 7Utica Pioneer Spring InviteApr 7 · Javelin · Place 8 · UticaJavelin841.87mFR
Apr 7Utica Pioneer Spring InviteApr 7 · 800 Meters · Place 10 · Utica800 Meters102:03.87FR
Apr 1Hamilton College Continental InvitationalApr 1 · Javelin · Place 4 · UticaJavelin445.32mFR
Apr 1Hamilton College Continental InvitationalApr 1 · 3000m Steeplechase · Place 3 · Utica3000m Steeplechase310:31.35FR
Apr 1Hamilton College Continental InvitationalApr 1 · 800 Meters · Place 9 · Utica800 Meters92:04.71FR

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 24Empire 8 Indoor Track ChampionshipsFeb 24 · 800 Meters · Place 10 · Utica800 Meters102:03.88FR
Feb 17SLU OpenFeb 17 · 400 Meters · Place 8 · Utica400 Meters856.17a PB—
Feb 4Utica Pioneer Fast Trax InvitationalFeb 4 · 1 Mile · Place 20 · Utica1 Mile204:43.65a—
Jan 27Utica Blue & Orange Invite and MultiJan 27 · 800 Meters · Place 14 · Utica800 Meters142:04.27FR