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Sophia Jeffers
Milligan (Tenn.) · Class of 2022
59 resultsTrack & Field2019–202613 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorCOROS Collegiate Challenge · Jan 22 | 3:16.56 | COROS Collegiate Challenge | January 22, 2023 |
| 1000 Meters · OutdoorMontreat T&F Exams · Dec 4 | 3:19.63a | Montreat T&F Exams | December 4, 2025 |
| 1500 Meters · OutdoorMontreat Open · Mar 22 | 5:21.81a | Montreat Open | March 22, 2024 |
| 1600 Meters · IndoorMcNeese Indoor I · Jan 18 | 6:00.03 | McNeese Indoor I | January 18, 2020 |
| 1600 Meters · OutdoorCharles Hudson Memorial Relays · Mar 18 | 5:38.59 | Charles Hudson Memorial Relays | March 18, 2022 |
| 3200 Meters · IndoorMcNeese HS Indoor II · Feb 1 | 12:36.20 | McNeese HS Indoor II | February 1, 2020 |
| 3200 Meters · OutdoorLHSAA B-C State Outdoor Championship · May 2 | 12:27.13 | LHSAA B-C State Outdoor Championship | May 2, 2019 |
| 400 Meters · Outdoor2nd Annual King University Multi's Invitational · Mar 27 | 1:04.17a | 2nd Annual King University Multi's Invitational | March 27, 2026 |
| 400 Meters · Relay Split · OutdoorMontreat Open · Mar 20 | 1:10.797 | Montreat Open | March 20, 2026 |
| 600 Meters · IndoorMondo College Invitational · Jan 17 | 1:47.48 | Mondo College Invitational | January 17, 2026 |
| 600 Meters · OutdoorBen Martin First Chance · Dec 4 | 1:50.29a | Ben Martin First Chance | December 4, 2024 |
| 800 Meters · IndoorAppalachian Athletic Conference Indoor Championships · Feb 16 | 2:28.08a | Appalachian Athletic Conference Indoor Championships | February 16, 2023 |
| 800 Meters · Outdoor2026 AAC Outdoor Conference Championship · Apr 23 | 2:23.71a | 2026 AAC Outdoor Conference Championship | April 23, 2026 |
| High Jump · OutdoorLHSAA 2A - District 5 · Apr 19 | 4-06 | LHSAA 2A - District 5 | April 19, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | Lee University Last ChanceMay 9 · 800 Meters · Place 19 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 19. | 2:27.93a | Sr |
| Apr 23 | 2026 AAC Outdoor Conference ChampionshipApr 23 · 800 Meters · Place 7 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 7. | 2:23.71a PB | Sr |
| Apr 3 | 3rd Annual Tornado ClassicApr 3 · 800 Meters · Place 1 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 1 | 2:24.64a | Sr |
| Mar 27 | 2nd Annual King University Multi's InvitationalMar 27 · 400 Meters · Place 9 · Milligan (Tenn.)Milligan (Tenn.) | 400 Meters | 9 | 1:04.17a PB | SR |
| Mar 20 | Montreat OpenMar 20 · 400 Meters · Milligan (Tenn.)Milligan (Tenn.) | 400 MetersRelay Split | — | 1:10.797 PB | Sr |
| Mar 20 | Montreat OpenMar 20 · 800 Meters · Place 8 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 8. | 2:28.27a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | AAC ChampionshipsFeb 19 · 1000 Meters · Place 11 · Milligan (Tenn.)Milligan (Tenn.) | 1000 Meters | 11 | 3:17.10a | SR |
| Feb 19 | AAC ChampionshipsFeb 19 · 600 Meters · Place 6 · Milligan (Tenn.)Milligan (Tenn.) | 600 Meters | 6 | 1:47.90a | SR |
| Jan 17 | Mondo College InvitationalJan 17 · 600 Meters · Place 17 · Milligan (TeMilligan (Te | 600 Meters | 17 | 1:47.48 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Montreat T&F ExamsDec 4 · 1000 Meters · Place 7 · Milligan (Tenn.)Milligan (Tenn.) | 1000 Meters | 7. | 3:19.63a PB | Sr |
| Dec 4 | Montreat T&F ExamsDec 4 · 600 Meters · Place 5 · Milligan (Tenn.)Milligan (Tenn.) | 600 Meters | 5. | 1:51.01a | Sr |
| Apr 17 | AAC ChampionshipsApr 17 · 800 Meters · Place 16 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 16. | 2:27.71a | Jr |
| Apr 4 | Tornado ClassicApr 4 · 800 Meters · Place 6 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 6 | 2:28.73a | Jr |
| Mar 28 | King University InvitationalMar 28 · 800 Meters · Place 4 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 4 | 2:27.99a | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Ben Martin First ChanceDec 4 · 1000 Meters · Place 7 · Milligan (Tenn.)Milligan (Tenn.) | 1000 Meters | 7. | 3:20.05a | Jr |
| Dec 4 | Ben Martin First ChanceDec 4 · 600 Meters · Place 6 · Milligan (Tenn.)Milligan (Tenn.) | 600 Meters | 6. | 1:50.29a PB | Jr |
| Apr 12 | Asheville Bulldog InvitationalApr 12 · 800 Meters · Place 18 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 18. | 2:30.71a | So |
| Mar 22 | Montreat OpenMar 22 · 1500 Meters · Place 40 · Milligan (Tenn.)Milligan (Tenn.) | 1500 Meters | 40. | 5:21.81a PB | So |
| Mar 22 | Montreat OpenMar 22 · 800 Meters · Place 30 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 30. | 2:33.52a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | Appalachian Athletic Conference Indoor ChampionshipsFeb 16 · 800 Meters · Place 8 · Milligan (Tenn.)Milligan (Tenn.) | 800 Meters | 8. | 2:28.08a PB | Fr |
| Jan 22 | COROS Collegiate ChallengeJan 22 · 1000 Meters · Place 8 · MilliganMilligan | 1000 Meters | 8 | 3:16.56 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | LHSAA State Outdoor Championships (1A-2A)May 6 · 800 Meters · Place 4 · RosepineRosepine | 800 Meters | 4. | 2:26.23a | 12 |
| Apr 26 | LHSAA Region II-2AApr 26 · 800 Meters · Place 2 · RosepineRosepine | 800 Meters | 2. | 2:27.47a | 12 |
| Apr 19 | LHSAA 2A - District 5Apr 19 · 1600 Meters · Place 1 · RosepineRosepine | 1600 Meters | 1. | 6:00.00a | 12 |
| Apr 19 | LHSAA 2A - District 5Apr 19 · High Jump · Place 3 · RosepineRosepine | High Jump | 3. | 4-06 PB | 12 |
| Apr 19 | LHSAA 2A - District 5Apr 19 · 800 Meters · Place 1 · RosepineRosepine | 800 Meters | 1. | 2:28.62a | 12 |
| Mar 31 | Wampus Cat RelaysMar 31 · 800 Meters · Place 2 · RosepineRosepine | 800 Meters | 2 | 2:27.64 | — |
| Mar 31 | Wampus Cat RelaysMar 31 · 1600 Meters · Place 2 · RosepineRosepine | 1600 Meters | 2 | 6:01.71 | — |
| Mar 24 | Vernon Parish RelaysMar 24 · High Jump · Place 4 · RosepineRosepine | High Jump | 4 | 4-2 | — |
| Mar 24 | Vernon Parish RelaysMar 24 · High Jump · Place 4 · RosepineRosepine | High Jump | 4 | 4-2 | — |
| Mar 24 | Vernon Parish RelaysMar 24 · 1600 Meters · Place 2 · RosepineRosepine | 1600 Meters | 2 | 5:43.04 | — |
| Mar 24 | Vernon Parish RelaysMar 24 · 1600 Meters · Place 2 · RosepineRosepine | 1600 Meters | 2 | 5:43.04 | — |
| Mar 24 | Vernon Parish RelaysMar 24 · 800 Meters · Place 6 · RosepineRosepine | 800 Meters | 6 | 2:56.77 | — |
| Mar 24 | Vernon Parish RelaysMar 24 · 800 Meters · Place 6 · RosepineRosepine | 800 Meters | 6 | 2:56.77 | — |
| Mar 18 | Charles Hudson Memorial RelaysMar 18 · High Jump · Place 3 · RosepineRosepine | High Jump | 3 | 4-6 | — |
| Mar 18 | Charles Hudson Memorial RelaysMar 18 · High Jump · Place 3 · RosepineRosepine | High Jump | 3 | 4-6 | — |
| Mar 18 | Charles Hudson Memorial RelaysMar 18 · 1600 Meters · Place 1 · RosepineRosepine | 1600 Meters | 1 | 5:38.59 PB | — |
| Mar 18 | Charles Hudson Memorial RelaysMar 18 · 1600 Meters · Place 1 · RosepineRosepine | 1600 Meters | 1 | 5:38.59 | — |
| Mar 18 | Charles Hudson Memorial RelaysMar 18 · 800 Meters · Place 1 · RosepineRosepine | 800 Meters | 1 | 2:33.73 | — |
| Mar 18 | Charles Hudson Memorial RelaysMar 18 · 800 Meters · Place 1 · RosepineRosepine | 800 Meters | 1 | 2:33.73 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | LHSAA Indoor State ChampionshipsFeb 19 · 800 Meters · Place 6 · RosepineRosepine | 800 Meters | 6 | 2:31.56 | 12 |
| Feb 5 | Last Chance QualifierFeb 5 · 800 Meters · Place 20 · RosepineRosepine | 800 Meters | 20. | 2:33.23a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | 2021 LHSAA Class 2A State MeetMay 7 · 800 Meters · Place 6 · RosepineRosepine | 800 Meters | 6. | 2:33.61a | 11 |
| Apr 27 | LHSAA Region II-2AApr 27 · 3200 Meters · Place 5 · RosepineRosepine | 3200 Meters | 5. | 13:18.39a | 11 |
| Apr 27 | LHSAA Region II-2AApr 27 · 800 Meters · Place 1 · RosepineRosepine | 800 Meters | 1. | 2:26.80a | 11 |
| Apr 1 | Leesville Wampus Cat RelaysApr 1 · 3200 Meters · Place 2 · RosepineRosepine | 3200 Meters | 2 | 12:47.52 | JR |
| Apr 1 | Leesville Wampus Cat RelaysApr 1 · 800 Meters · Place 2 · RosepineRosepine | 800 Meters | 2 | 2:28.47 | JR |
| Mar 26 | Merryville 4th Annual Charles Hudson Memorial RelaysMar 26 · 3200 Meters · Place 1 · RosepineRosepine | 3200 Meters | 1. | 12:52.15a | 11 |
| Mar 26 | Merryville 4th Annual Charles Hudson Memorial RelaysMar 26 · 800 Meters · Place 1 · RosepineRosepine | 800 Meters | 1. | 2:38.50a | 11 |
| Mar 11 | Lion RelaysMar 11 · 3200 Meters · Place 1 · RosepineRosepine | 3200 Meters | 1. | 13:10.00 | 11 |
| Mar 11 | Lion RelaysMar 11 · 800 Meters · Place 1 · RosepineRosepine | 800 Meters | 1. | 2:32.93a | 11 |
| Mar 5 | Dragon RelaysMar 5 · 3200 Meters · Place 2 · RosepineRosepine | 3200 Meters | 2 | 13:36.53 | — |
| Mar 5 | Dragon RelaysMar 5 · 800 Meters · Place 1 · RosepineRosepine | 800 Meters | 1 | 2:36.67 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | LHSAA Indoor State ChampionshipsFeb 22 · 3200 Meters · Place 8 · RosepineRosepine | 3200 Meters | 8 | 13:13.33 | — |
| Feb 1 | McNeese HS Indoor IIFeb 1 · 3200 Meters · Place 6 · RosepineRosepine | 3200 Meters | 6 | 12:36.20 PB | 10 |
| Jan 18 | McNeese Indoor IJan 18 · 1600 Meters · Place 9 · RosepineRosepine | 1600 Meters | 9 | 6:00.03 PB | SO |
| Jan 18 | McNeese Indoor IJan 18 · 800 Meters · Place 12 · RosepineRosepine | 800 Meters | 12 | 2:44.04 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | LHSAA B-C State Outdoor ChampionshipMay 2 · 3200 Meters · Place 2 · RosepineRosepine | 3200 Meters | 2 | 12:27.13 PB | — |
| May 2 | LHSAA B-C State Outdoor ChampionshipMay 2 · 800 Meters · Place 7 · RosepineRosepine | 800 Meters | 7 | 2:36.04 | — |