Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorICC Championship Meet · May 87:38.73ICC Championship MeetMay 8, 2023
200 Meters · OutdoorBellwood Antis vs SH/WB/WIL Meet · Apr 236.20Bellwood Antis vs SH/WB/WIL MeetApril 2, 2026
300m Hurdles · 30" / 0.762m · OutdoorICC Championship Meet · May 41:03.94aICC Championship MeetMay 4, 2026
Long Jump · OutdoorBellwood Antis vs SH/WB/WIL Meet · Apr 29-11.00Bellwood Antis vs SH/WB/WIL MeetApril 2, 2026
Shot Put · 4kg · OutdoorICC Championship @ Northern Bedford · May 619' 0ICC Championship @ Northern BedfordMay 6, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 4ICC Championship MeetMay 4 · 300m Hurdles · Place 17 · Williamsburg300m Hurdles30" / 0.762m17.1:03.94a PB12
May 4 ICC Championships @ Juniata Valley HSMay 4 · 300m Hurdles · Place 17 · Williamsburg300m Hurdles30" / 0.762m17.1:03.94a12
Apr 2Bellwood Antis vs SH/WB/WIL MeetApr 2 · Long Jump · Place 11 · WilliamsburgLong Jump11.9-11.00 PB12
Apr 2Bellwood Antis vs SH/WB/WIL MeetApr 2 · 300m Hurdles · Place 9 · Williamsburg300m Hurdles30" / 0.762m9.1:09.3012
Apr 2Bellwood Antis vs SH/WB/WIL MeetApr 2 · 200 Meters · Place 19 · Williamsburg200 Meters19.36.20 PB12

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 5ICC Championships @ Windber HSMay 5 · 300m Hurdles · Place 18 · Williamsburg300m Hurdles181:03.5211

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 6ICC Championship @ Northern BedfordMay 6 · Shot Put · Place 22 · WilliamsburgShot Put4kg22.19' 0 PB10

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 8ICC Championship MeetMay 8 · 1600 Meters · Place 18 · Williamsburg1600 Meters187:38.73 PB9
May 8ICC Championship MeetMay 8 · 1600 Meters · Place 18 · Williamsburg1600 Meters187:38.739