Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorEKU Spring Invitational · Mar 204:58.49aEKU Spring InvitationalMarch 20, 2026
3000 Meters · IndoorPNC Lenny Lyles TF Invitational · Jan 3110:44.50aPNC Lenny Lyles TF InvitationalJanuary 31, 2025
3000m Steeplechase · 0.762m · OutdoorLee Fast Break Athletics Invitational · Apr 1011:13.56aLee Fast Break Athletics InvitationalApril 10, 2026
5000 Meters · IndoorOhio Valley (OVC) Indoor Championships · Feb 2418:47.78aOhio Valley (OVC) Indoor ChampionshipsFebruary 24, 2026
5000 Meters · OutdoorMorehead State Eagle Twilight · Apr 1818:32.75Morehead State Eagle TwilightApril 18, 2025
Results · OutdoorJim Vargo Invitational · Apr 511:20.42Jim Vargo InvitationalApril 5, 2024
Results · OutdoorEKU Spring Invitational · Mar 2210:46.79EKU Spring InvitationalMarch 22, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 14Ohio Valley (OVC) Outdoor ChampionshipsMay 14 · 3000m Steeplechase · Place 5 · Morehead State3000m Steeplechase0.762m5.11:28.18aSr
May 14Ohio Valley (OVC) Outdoor ChampionshipsMay 14 · 5000 Meters · Place 24 · Morehead State5000 Meters24.21:13.17aSr
May 1Jim Green InvitationalMay 1 · 3000m Steeplechase · Place 4 · Morehead State3000m Steeplechase0.762m4.11:20.14aSr
Apr 23UL Clark Woods TF InvitationalApr 23 · 5000 Meters · Place 30 · Morehead State5000 Meters30.19:42.48aSr
Apr 10Lee Fast Break Athletics InvitationalApr 10 · 3000m Steeplechase · Place 6 · Morehead State3000m Steeplechase0.762m6.11:13.56a PBSr
Mar 28Jim Vargo InvitationalMar 28 · 3000m Steeplechase · Place 4 · Morehead State3000m Steeplechase0.762m4.11:35.72aSr
Mar 20EKU Spring InvitationalMar 20 · 1500 Meters · Place 9 · Morehead State1500 Meters94:58.49a PBSR

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 24Ohio Valley (OVC) Indoor ChampionshipsFeb 24 · 5000 Meters · Place 12 · Morehead State5000 Meters1218:47.78a PBSR
Feb 24Ohio Valley (OVC) Indoor ChampionshipsFeb 24 · 3000 Meters · Place 21 · Morehead State3000 Meters2110:54.66aSR
Jan 23Bellarmine University PNC ClassicJan 23 · 3000 Meters · Place 16 · Morehead State3000 Meters1610:57.34aSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 18Morehead State Eagle TwilightApr 18 · 5000 Meters · Place 2 · Morehead State5000 Meters218:32.75 PBJR

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 31PNC Lenny Lyles TF InvitationalJan 31 · 3000 Meters · Place 27 · Morehead State3000 Meters2710:44.50a PB—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 5Jim Vargo InvitationalApr 5 · Results · Place 4 · Morehead StateResults411:20.42 PBSO
Mar 22EKU Spring InvitationalMar 22 · Results · Place 8 · Morehead StateResults810:46.79 PBSO