Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBob Teel Invitational · Jan 255:12.95aBob Teel InvitationalJanuary 25, 2025
1500 Meters · OutdoorSMU Invitational · May 14:47.73aSMU InvitationalMay 1, 2026
1600 Meters · OutdoorMSHSAA Class 2 State Track & Field Championship · May 185:34.46aMSHSAA Class 2 State Track & Field ChampionshipMay 18, 2019
3000 Meters · IndoorRuss Jewett Indoor Gorilla Classic · Feb 1410:22.52Russ Jewett Indoor Gorilla ClassicFebruary 14, 2025
3000 Meters · OutdoorMissouri State Twilight · May 810:34.92aMissouri State TwilightMay 8, 2025
3000m Steeplechase · 0.762m · OutdoorSMU Invitational · May 110:42.34aSMU InvitationalMay 1, 2026
3000m Steeplechase · OutdoorRock Chalk Classic · Apr 2912:12.82aRock Chalk ClassicApril 29, 2023
3200 Meters · OutdoorHoefer Husker Invitational · Apr 612:50.13aHoefer Husker InvitationalApril 6, 2021
5000 Meters · OutdoorSBU Bearcat Invitational · Mar 2718:18.30aSBU Bearcat InvitationalMarch 27, 2025
800 Meters · IndoorWashburn Open · Jan 312:21.42aWashburn OpenJanuary 31, 2025
800 Meters · OutdoorWard Haylett Invitational · Apr 262:25.35aWard Haylett InvitationalApril 26, 2024
High Jump · OutdoorMSHSAA Class 2 State Track & Field Championship · May 185-01.00MSHSAA Class 2 State Track & Field ChampionshipMay 18, 2019

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 142026 C*USA Outdoor T&F ChampionshipsMay 14 · 3000m Steeplechase · Place 6 · Missouri StateMissouri State3000m Steeplechase0.762m6.10:42.40aSr
May 1SMU InvitationalMay 1 · 3000m Steeplechase · Place 1 · Missouri StateMissouri State3000m Steeplechase0.762m1.10:42.34a PBSr
May 1SMU InvitationalMay 1 · 1500 Meters · Place 30 · Missouri StateMissouri State1500 Meters30.4:47.73a PBSr
Apr 17Missouri State InvitationalApr 17 · 3000 Meters · Place 3 · Missouri StateMissouri State3000 Meters3.10:48.06aSr
Apr 9Mule RelaysApr 9 · 3000m Steeplechase · Place 3 · Missouri StateMissouri State3000m Steeplechase0.762m3.11:01.31aSr
Mar 26WashU Distance CarnivalMar 26 · 3000m Steeplechase · Place 19 · Missouri StateMissouri State3000m Steeplechase0.762m19.11:16.15aSr
Mar 26SBU Bearcat InvitationalMar 26 · 5000 Meters · Missouri StateMissouri State5000 Meters—DNFSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 13Russ Jewett Indoor Gorilla ClassicFeb 13 · 3000 Meters · Place 22 · Missouri StateMissouri State3000 Meters2210:25.38SR
Jan 31Pittsburg State InvitationalJan 31 · 1 Mile · Place 17 · Missouri StateMissouri State1 Mile175:16.36SR
Jan 16Show-Me ShowdownJan 16 · 1 Mile · Place 7 · Missouri StateMissouri State1 Mile75:21.94aSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 17Missouri Valley Track and Field ChampionshipsMay 17 · 3000m Steeplechase · Place 8 · Missouri StateMissouri State3000m Steeplechase0.762m8.10:46.37aJr
May 8Missouri State TwilightMay 8 · 3000 Meters · Place 5 · Missouri StateMissouri State3000 Meters5.10:34.92a PBJr
May 3SMU InvitationalMay 3 · 3000m Steeplechase · Place 2 · Missouri StateMissouri State3000m Steeplechase0.762m2.10:53.97aJr
Mar 27SBU Bearcat InvitationalMar 27 · 5000 Meters · Place 9 · Missouri StateMissouri State5000 Meters918:18.30a PBJr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14Russ Jewett Indoor Gorilla ClassicFeb 14 · 3000 Meters · Place 21 · Missouri StateMissouri State3000 Meters2110:22.52 PBJR
Jan 31Washburn OpenJan 31 · 800 Meters · Place 23 · Missouri StateMissouri State800 Meters232:21.42a PB—
Jan 25Bob Teel InvitationalJan 25 · 1 Mile · Place 22 · Missouri StateMissouri State1 Mile225:12.95a PB—
Jan 17Show-Me ShowdownJan 17 · 1 Mile · Place 8 · Missouri StateMissouri State1 Mile85:18.14a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Crimson and Gold InvitationalDec 6 · 3000 Meters · Place 15 · Missouri StateMissouri State3000 Meters15.10:29.09aJr
Feb 99th Annual Indoor Gorilla ClassicFeb 9 · 1 Mile · Place 54 · Missouri StateMissouri State1 Mile545:27.68SO
Feb 99th Annual Indoor Gorilla ClassicFeb 9 · 800 Meters · Place 51 · Missouri StateMissouri State800 Meters512:26.79SO
Jan 27Wendy's/PSU InvitationalJan 27 · 1 Mile · Place 20 · Missouri StateMissouri State1 Mile20.5:22.63aSo
Jan 20Washburn Rust BusterJan 20 · 1 Mile · Place 47 · Missouri StateMissouri State1 Mile475:33.87a—
Jan 20Washburn Rust BusterJan 20 · 800 Meters · Place 25 · Missouri StateMissouri State800 Meters252:27.92a—

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 26Ward Haylett InvitationalApr 26 · 1500 Meters · Place 16 · Missouri StateMissouri State1500 Meters16.5:08.93aSo
Apr 26Ward Haylett InvitationalApr 26 · 800 Meters · Place 15 · Missouri StateMissouri State800 Meters15.2:25.35a PBSo
Mar 29SBU Bearcat InvitationalMar 29 · 3000m Steeplechase · Place 7 · Missouri StateMissouri State3000m Steeplechase0.762m7.12:20.22aSo
Mar 22Missouri State InvitationalMar 22 · 1500 Meters · Place 13 · Missouri StateMissouri State1500 Meters13.5:01.00aSo
Mar 22Missouri State InvitationalMar 22 · 800 Meters · Place 5 · Missouri StateMissouri State800 Meters5.2:27.02aSo

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 29Rock Chalk ClassicApr 29 · 3000m Steeplechase · Place 5 · Missouri StateMissouri State3000m Steeplechase512:12.82a PB—
Apr 8 David Suenram Gorilla ClassicApr 8 · 1500 Meters · Place 12 · Missouri StateMissouri State1500 Meters124:57.54FR
Mar 31Southwest Baptist InvitationalMar 31 · 3000m Steeplechase · Place 5 · Missouri StateMissouri State3000m Steeplechase0.762m5.12:29.09aFr
Mar 24Missouri State InvitationalMar 24 · 800 Meters · Place 5 · Missouri St.Missouri St.800 Meters52:28.09FR
Mar 24Missouri State InvitationalMar 24 · 1500 Meters · Place 6 · Missouri St.Missouri St.1500 Meters65:04.41FR

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 3Washburn University OpenFeb 3 · 3000 Meters · Place 26 · Missouri StateMissouri State3000 Meters26.11:13.95aFr
Jan 28Wendy's / Pittsburg State InvitationalJan 28 · 3000 Meters · Place 36 · Missouri StateMissouri State3000 Meters3611:10.19FR
Jan 28Wendy's / Pittsburg State InvitationalJan 28 · 1 Mile · Place 33 · Missouri StateMissouri State1 Mile335:30.48FR
Jan 28Wendy's / Pittsburg State InvitationalJan 28 · 1 Mile · Place 33 · Missouri StateMissouri State1 Mile335:30.48FR
Jan 28Wendy's / Pittsburg State InvitationalJan 28 · 1 Mile · Place 33 · Missouri StateMissouri State1 Mile335:30.48FR
Jan 20KSU DeLoss Dodds InvitationalJan 20 · 3000 Meters · Place 8 · Missouri StateMissouri State3000 Meters811:18.41FR

2022 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 14MSHSAA Class 1 Sectional 3May 14 · High Jump · Place 3 · St Paul LutheranSt Paul LutheranHigh Jump34-09.7512
May 14MSHSAA Class 1 Sectional 3May 14 · 3200 Meters · Place 1 · St Paul LutheranSt Paul Lutheran3200 Meters113:29.9612
May 14MSHSAA Class 1 Sectional 3May 14 · 1600 Meters · Place 1 · St Paul LutheranSt Paul Lutheran1600 Meters15:43.9912
May 14MSHSAA Class 1 Sectional 3May 14 · 800 Meters · Place 1 · St Paul LutheranSt Paul Lutheran800 Meters12:25.9112
Apr 30I-70 HS Conference ChampionshiipsApr 30 · 3200 Meters · Place 1 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)3200 Meters1.12:52.38a12
Apr 30I-70 HS Conference ChampionshiipsApr 30 · 1600 Meters · Place 1 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)1600 Meters1.5:54.59a12
Apr 30I-70 HS Conference ChampionshiipsApr 30 · High Jump · Place 4 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)High Jump4.1.45m12
Apr 30I-70 HS Conference ChampionshiipsApr 30 · 800 Meters · Place 1 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)800 Meters1.2:35.25a12
Apr 12Wellington-Napoleon InvitationalApr 12 · High Jump · St. Paul Lutheran (Conco.St. Paul Lutheran (Conco.High Jump—NH12
Apr 12Wellington-Napoleon InvitationalApr 12 · 3200 Meters · Place 1 · St. Paul Lutheran (Conco.St. Paul Lutheran (Conco.3200 Meters113:04.4212
Apr 12Wellington-Napoleon InvitationalApr 12 · 1600 Meters · Place 1 · St. Paul Lutheran (Conco.St. Paul Lutheran (Conco.1600 Meters16:06.4312
Apr 12Wellington-Napoleon InvitationalApr 12 · 800 Meters · Place 1 · St. Paul Lutheran (Conco.St. Paul Lutheran (Conco.800 Meters12:40.3612

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 6Hoefer Husker InvitationalApr 6 · 3200 Meters · Place 2 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)3200 Meters2.12:50.13a PB11
Apr 6Hoefer Husker InvitationalApr 6 · 1600 Meters · Place 3 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)1600 Meters3.5:39.00a11
Apr 6Hoefer Husker InvitationalApr 6 · High Jump · Place 4 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)High Jump4.1.50m11
Apr 6Hoefer Husker InvitationalApr 6 · 800 Meters · Place 1 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)800 Meters1.2:32.10a11

2019 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 18MSHSAA Class 2 State Track & Field ChampionshipMay 18 · 1600 Meters · Place 7 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)1600 Meters7.5:34.46a PB9
May 18MSHSAA Class 2 State Track & Field ChampionshipMay 18 · High Jump · Place 5 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)High Jump5.5-01.00 PB9
May 18MSHSAA Class 2 State Track & Field ChampionshipMay 18 · 800 Meters · Place 8 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)800 Meters8.2:30.44a9
May 17MSHSAA Class 2 State Track & Field ChampionshipMay 17 · 1600 Meters · Place 7 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)1600 Meters7.5:34.46a9
May 17MSHSAA Class 2 State Track & Field ChampionshipMay 17 · High Jump · Place 5 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)High Jump5.5-01.009
May 17MSHSAA Class 2 State Track & Field ChampionshipMay 17 · 800 Meters · Place 8 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)800 Meters8.2:30.44a9
May 11MSHSSA Class 2 Sectional 3May 11 · 1600 Meters · Place 3 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)1600 Meters3.5:42.33a9
May 11MSHSSA Class 2 Sectional 3May 11 · High Jump · Place 4 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)High Jump4.5-00.009
May 11MSHSSA Class 2 Sectional 3May 11 · 800 Meters · Place 4 · St. Paul Lutheran (Concordia)St. Paul Lutheran (Concordia)800 Meters4.2:30.47a9
Apr 29Santa Fe RelaysApr 29 · 1600 Meters · Place 1 · St. Paul Lutheran (ConcorSt. Paul Lutheran (Concor1600 Meters15:51.98PR9
Apr 29Santa Fe RelaysApr 29 · 800 Meters · Place 2 · St. Paul Lutheran (ConcorSt. Paul Lutheran (Concor800 Meters22:40.20PR9