Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2025 Inland Northwest Invitational · Feb 15:31.20a2025 Inland Northwest InvitationalFebruary 1, 2025
1500 Meters · OutdoorNorthwest Nazarene Open · Apr 155:16.83aNorthwest Nazarene OpenApril 15, 2023
1600 Meters · OutdoorIHSAA T&F Championships · May 215:45.05aIHSAA T&F ChampionshipsMay 21, 2021
3000 Meters · Indoor2025 Spokane Indoor Challenge · Jan 1710:45.48a2025 Spokane Indoor ChallengeJanuary 17, 2025
3000m Steeplechase · 0.762m · OutdoorNNU Open · Apr 1111:46.86aNNU OpenApril 11, 2025
3000m Steeplechase · OutdoorCWU Wildcat Invitational · Apr 1811:44.20CWU Wildcat InvitationalApril 18, 2025
3200 Meters · OutdoorIHSAA T&F Championships · May 2112:36.01aIHSAA T&F ChampionshipsMay 21, 2021
5000 Meters · Outdoor2025 Whitworth Peace Meet · Apr 418:33.98a2025 Whitworth Peace MeetApril 4, 2025
800 Meters · OutdoorIHSAA Track & Field Championships · May 202:33.73aIHSAA Track & Field ChampionshipsMay 20, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

2 results
DateMeetEventPlMarkGr
Apr 27GNAC Outdoor ChampionshipsApr 27 · 3000m Steeplechase · Place 13 · Northwest NazareneNorthwest Nazarene3000m Steeplechase0.762m13.12:12.89aSr
Apr 3Whitworth Peace Meet 2026Apr 3 · 3000m Steeplechase · Place 7 · Northwest NazareneNorthwest Nazarene3000m Steeplechase711:54.53aSr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 162026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · 3000 Meters · Place 24 · Northwest NazareneNorthwest Nazarene3000 Meters2411:05.84aSR
Feb 52026 Riverfront Invitational & MultisFeb 5 · 3000 Meters · Place 18 · Northwest NazareneNorthwest Nazarene3000 Meters1810:54.02aSr
Jan 162026 Spokane Indoor ChallengeJan 16 · 3000 Meters · Place 4 · Northwest NazareneNorthwest Nazarene3000 Meters411:16.22aSR

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 92025 GNAC Outdoor TF ChampionshipsMay 9 · 3000m Steeplechase · Place 12 · Northwest NazareneNorthwest Nazarene3000m Steeplechase1211:48.68JR
Apr 18CWU Wildcat InvitationalApr 18 · 3000m Steeplechase · Place 1 · Northwest NazareneNorthwest Nazarene3000m Steeplechase111:44.20 PBJr
Apr 11NNU OpenApr 11 · 3000m Steeplechase · Place 2 · Northwest NazareneNorthwest Nazarene3000m Steeplechase0.762m2.11:46.86a PBJr
Apr 42025 Whitworth Peace MeetApr 4 · 5000 Meters · Place 18 · Northwest NazareneNorthwest Nazarene5000 Meters1818:33.98a PBJR

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 3000 Meters · Place 23 · Northwest NazareneNorthwest Nazarene3000 Meters23.10:52.88aJr
Feb 7Wolfpack Classic (University of Nevada - Reno)Feb 7 · 1 Mile · Place 19 · Northwest NazareneNorthwest Nazarene1 Mile19.5:32.39aJr
Feb 7Wolfpack Classic (University of Nevada - Reno)Feb 7 · 3000 Meters · Place 6 · Northwest NazareneNorthwest Nazarene3000 Meters6.10:51.84aJr
Feb 12025 Inland Northwest InvitationalFeb 1 · 1 Mile · Place 20 · Northwest NazareneNorthwest Nazarene1 Mile205:31.20a PB—
Jan 172025 Spokane Indoor ChallengeJan 17 · 3000 Meters · Place 9 · Northwest NazareneNorthwest Nazarene3000 Meters910:45.48a PB—

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 10GNAC ChampionshipsMay 10 · 3000m Steeplechase · Place 15 · Northwest NazareneNorthwest Nazarene3000m Steeplechase1512:40.72a—
Apr 26'24 Bengal InviteApr 26 · 3000m Steeplechase · Place 6 · Northwest NazareneNorthwest Nazarene3000m Steeplechase0.762m6.12:48.82aSo
Apr 26'24 Bengal InviteApr 26 · 1 Mile · Northwest NazareneNorthwest Nazarene1 Mile--DNSSo

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 9Spokane InvitationalDec 9 · 1 Mile · Place 17 · Northwest NazareneNorthwest Nazarene1 Mile17.5:42.22aSo
Jan 28Inland Northwest Invitational (Whitworth)Jan 28 · 1 Mile · Place 17 · Northwest NazareneNorthwest Nazarene1 Mile175:39.80FR
Jan 28Inland Northwest Invitational (Whitworth)Jan 28 · 1 Mile · Place 17 · Northwest NazareneNorthwest Nazarene1 Mile175:39.80FR

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12GNAC ChampionshipsMay 12 · 3000m Steeplechase · Place 14 · Northwest NazareneNorthwest Nazarene3000m Steeplechase0.762m14.12:24.81aFr
Apr 28Idaho State Bengal InvitationalApr 28 · 3000m Steeplechase · Place 15 · Northwest NazareneNorthwest Nazarene3000m Steeplechase0.762m15.12:58.53aFr
Apr 15Northwest Nazarene OpenApr 15 · 1500 Meters · Place 8 · Northwest NazareneNorthwest Nazarene1500 Meters8.5:16.83a PBFr
Apr 15Northwest Nazarene OpenApr 15 · 800 Meters · Place 7 · Northwest NazareneNorthwest Nazarene800 Meters7.2:34.62aFr
Apr 12GNAC Outdoor Track and Field ChampionshipsApr 12 · 3000m Steeplechase · Place 14 · Northwest NazareneNorthwest Nazarene3000m Steeplechase0.762m14.12:24.81aFr

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 20IHSAA Track & Field ChampionshipsMay 20 · 3200 Meters · Place 11 · Cole Valley ChristianCole Valley Christian3200 Meters11.12:38.13a12
May 20IHSAA Track & Field ChampionshipsMay 20 · 1600 Meters · Place 12 · Cole Valley ChristianCole Valley Christian1600 Meters12.5:47.58a12
May 20IHSAA Track & Field ChampionshipsMay 20 · 800 Meters · Place 13 · Cole Valley ChristianCole Valley Christian800 Meters13.2:33.73a PB12
Apr 22KNIGHT INVITEApr 22 · 3200 Meters · Place 8 · Cole Valley ChristianCole Valley Christian3200 Meters8.13:00.68a12
Apr 22KNIGHT INVITEApr 22 · 1600 Meters · Place 10 · Cole Valley ChristianCole Valley Christian1600 Meters10.5:52.59a12
Apr 22KNIGHT INVITEApr 22 · 800 Meters · Place 8 · Cole Valley ChristianCole Valley Christian800 Meters8.2:38.06a12
Mar 11Melba IceBreaker MeetMar 11 · 3200 Meters · Place 3 · Cole Valley ChristianCole Valley Christian3200 Meters3.13:00.9912
Mar 11Melba IceBreaker MeetMar 11 · 1600 Meters · Place 2 · Cole Valley ChristianCole Valley Christian1600 Meters2.6:01.2112

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 21IHSAA T&F ChampionshipsMay 21 · 3200 Meters · Place 7 · Cole Valley ChristianCole Valley Christian3200 Meters7.12:36.01a PB11
May 21IHSAA T&F ChampionshipsMay 21 · 1600 Meters · Place 10 · Cole Valley ChristianCole Valley Christian1600 Meters10.5:45.05a PB11