Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2025 Spokane Indoor Challenge · Jan 174:16.17a2025 Spokane Indoor ChallengeJanuary 17, 2025
10,000 Meters · OutdoorGNAC Outdoor Championships · Apr 2731:15.81aGNAC Outdoor ChampionshipsApril 27, 2026
10000 Meters · OutdoorGNAC Championships · May 1030:46.90aGNAC ChampionshipsMay 10, 2024
3000 Meters · Indoor2026 Inland NW Invitational · Jan 318:14.83a2026 Inland NW InvitationalJanuary 31, 2026
5000 Meters · Indoor2026 Spokane Indoor Challenge · Jan 1614:36.15a2026 Spokane Indoor ChallengeJanuary 16, 2026
5000 Meters · OutdoorWhitworth Peace Meet 2026 · Apr 314:06.37aWhitworth Peace Meet 2026April 3, 2026
Complete · OutdoorCWU Wildcat Invitational · Apr 184:04.62CWU Wildcat InvitationalApril 18, 2025
Results · Outdoor2025 GNAC Outdoor TF Championships · May 914:32.402025 GNAC Outdoor TF ChampionshipsMay 9, 2025
Results · Outdoor2024 Whitworth Peace Meet · Apr 514:22.582024 Whitworth Peace MeetApril 5, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 27GNAC Outdoor ChampionshipsApr 27 · 10,000 Meters · Place 1 · Northwest Nazarene10,000 Meters1.31:15.81a PBSr
Apr 27GNAC Outdoor ChampionshipsApr 27 · 5000 Meters · Place 3 · Northwest Nazarene5000 Meters3.15:12.80aSr
Apr 3Whitworth Peace Meet 2026Apr 3 · 5000 Meters · Place 1 · Northwest Nazarene5000 Meters114:06.37a PBSR

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 162026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · 5000 Meters · Place 1 · Northwest Nazarene5000 Meters114:45.14aSR
Feb 162026 Great Northwest Athletic Conference Indoor Track & Field ChampionshipsFeb 16 · 3000 Meters · Place 2 · Northwest Nazarene3000 Meters28:28.69aSR
Feb 52026 Riverfront Invitational & MultisFeb 5 · 3000 Meters · Place 5 · Northwest Nazarene3000 Meters58:24.93aSr
Jan 312026 Inland NW InvitationalJan 31 · 3000 Meters · Place 2 · Northwest Nazarene3000 Meters28:14.83a PBSr
Jan 162026 Spokane Indoor ChallengeJan 16 · 5000 Meters · Place 2 · Northwest Nazarene5000 Meters214:36.15a PBSr
Jan 162026 Spokane Indoor ChallengeJan 16 · 1 Mile · Place 1 · Northwest Nazarene1 Mile14:16.79aSr

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 92025 GNAC Outdoor TF ChampionshipsMay 9 · Results · Place 2 · Northwest NazareneResults230:07.64JR
May 92025 GNAC Outdoor TF ChampionshipsMay 9 · Results · Place 4 · Northwest NazareneResults414:32.40 PBJR
Apr 18CWU Wildcat InvitationalApr 18 · Complete · Place 4 · Northwest NazareneComplete44:04.62 PBJR
Apr 42025 Whitworth Peace MeetApr 4 · 5000 Meters · Place 2 · Northwest Nazarene5000 Meters214:10.82aJR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 172025 Spokane Indoor ChallengeJan 17 · 5000 Meters · Place 1 · Northwest Nazarene5000 Meters114:39.42a—
Jan 172025 Spokane Indoor ChallengeJan 17 · 1 Mile · Place 2 · Northwest Nazarene1 Mile24:16.17a PB—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 10GNAC ChampionshipsMay 10 · 10000 Meters · Place 1 · Northwest Nazarene10000 Meters130:46.90a PB—
May 10GNAC ChampionshipsMay 10 · 5000 Meters · Place 7 · Northwest Nazarene5000 Meters715:19.21a—
Apr 20Central Washington InvitationalApr 20 · 5000 Meters · Place 1 · Northwest Nazarene5000 Meters114:41.95a—
Apr 52024 Whitworth Peace MeetApr 5 · Results · Place 3 · Northwest NazareneResults314:22.58 PBSO