Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · OutdoorNorthern Kentucky University Invitational · Apr 114:09.60aNorthern Kentucky University InvitationalApril 11, 2026
10,000 Meters · OutdoorHorizon League Outdoor Championships · May 829:57.55aHorizon League Outdoor ChampionshipsMay 8, 2026
1500 Meters · OutdoorOliver Nikoloff - University of Cincinnati · Apr 43:48.35aOliver Nikoloff - University of CincinnatiApril 4, 2026
3000 Meters · IndoorBellarmine Open · Jan 178:17.38aBellarmine OpenJanuary 17, 2025
5000 Meters · OutdoorHorizon League Outdoor Championships · May 814:13.88aHorizon League Outdoor ChampionshipsMay 8, 2026
800 Meters · OutdoorNorthern Kentucky University Invitational · Apr 111:56.93aNorthern Kentucky University InvitationalApril 11, 2026
Results · OutdoorEKU Spring Invitational · Mar 223:57.22EKU Spring InvitationalMarch 22, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 8Horizon League Outdoor ChampionshipsMay 8 · 10,000 Meters · Place 1 · Northern Kentucky10,000 Meters1.29:57.55a PBSr
May 8Horizon League Outdoor ChampionshipsMay 8 · 5000 Meters · Place 1 · Northern Kentucky5000 Meters1.14:13.88a PBSr
Apr 23UL Clark Woods TF InvitationalApr 23 · 1500 Meters · Place 4 · Northern Kentucky1500 Meters4.3:48.56aSr
Apr 162026 Wake Forest InvitationalApr 16 · 5000 Meters · Place 49 · Northern Kentucky5000 Meters49.14:18.48aSr
Apr 162026 Wake Forest InvitationalApr 16 · 1500 Meters · Northern Kentucky1500 Meters--DNSSr
Apr 11Northern Kentucky University InvitationalApr 11 · 1 Mile · Place 2 · Northern Kentucky1 Mile2.4:09.60a PBSr
Apr 11Northern Kentucky University InvitationalApr 11 · 800 Meters · Place 3 · Northern Kentucky800 Meters3.1:56.93a PBSr
Apr 4Oliver Nikoloff - University of CincinnatiApr 4 · 5000 Meters · Northern Kentucky5000 Meters--DNFSr
Apr 4Oliver Nikoloff - University of CincinnatiApr 4 · 1500 Meters · Place 3 · Northern Kentucky1500 Meters3.3:48.35a PBSr
Mar 26Raleigh RelaysMar 26 · 10,000 Meters · Place 95 · Northern Kentucky10,000 Meters95.32:19.03aSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 25UL Jim Freeman /Clark Wood OpenApr 25 · Results · Place 3 · Northern KentuckyResults314:32.95JR

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Jan 31PNC Lenny Lyles TF InvitationalJan 31 · 3000 Meters · Place 19 · Northern Kentucky3000 Meters198:17.68a—
Jan 17Bellarmine OpenJan 17 · 3000 Meters · Place 2 · Northern Kentucky3000 Meters28:17.38a PB—

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 22EKU Spring InvitationalMar 22 · Results · Place 1 · Northern KentuckyResults18:25.26SO
Mar 22EKU Spring InvitationalMar 22 · Results · Place 4 · Northern KentuckyResults43:57.22 PBSO